Recipes and tips for maintaining health and weight loss on The Doctor's Diet.

From the New York Times–bestselling author and host of The Doctors, a blueprint for a longer, healthier, happier life!The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ulti...

Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they're carrying. In fact, visceral ...

The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body.Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune disease...

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.This plan is built around a very clear, research-based concept: Eating food that nourishes and protect...

The Doctor's Diet is the cure to unhealthy eating - an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined.Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease, and ultimately add years to their lives.In the book, Dr. Stork explains all of the potentially fatal...

“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It”Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeated...

The star-studded and sidesplitting follow up to The Andy Cohen Diaries. This program is read by the author.The megapopular host of Watch What Happens: Live and executive producer of The Real Housewives franchise is back, better than ever, and telling stories that will keep his publicist up at night.Since the publication of his last book, Andy has toured the country with his sidekick Anderson Cooper, hit the radio waves with his ow...

I know you're watching me.Confined to a studio apartment, Tricia Celano watches the outside world through a flying drone. But when her high-tech toy records a vicious murder, she's determined to track down the killer--a killer who knows she's being watched.BookShotsLIGHTNING-FAST STORIES BY JAMES PATTERSONNovels you can devour in a few hoursImpossible to stop readingAll original content from James Pa...

**Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller is full of of powerful, life-changing lessons."Should be read by every leader in America" —Wall Street Journal**If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's s...

There are bad boys and then there are the men of Devil’s Rock . . .Some men come with a built-in warning label. Knox Callaghan is one of them. Danger radiates from every lean, muscled inch of him, and his deep blue eyes seem to see right through to Briar Davis’s most secret fantasies. But there’s one major problem: Briar is a nurse volunteering at the local prison, and Knox is an inmate who should be off-limits in every way.Knox feels it too—a shocking animal magnetism that...

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, such as whether to keep “necessary” items that may not bring you joy. With guidance on s...