Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its most important teachers, André Bernard (1924-2003). This book presents an introduction to the practice as well as a lengthy interview with B...

Discover how you can use the age-old knowledge of trusted techniques of Native Americans to heal the mind, the body, and the spirit.Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses—from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind.Broken into sections, th...

***UPDATED FOURTH EDITION WITH NEW COVER AND OIL DESCRIPTIONS!*** Essential oils are widely used for their physical health benefits, but few have understood the scope of their healing capabilities. In Emotions & Essential Oils, essential oils are introduced as powerful emotional healers. This groundbreaking book bridges the gap between the physical and emotional aspects of essential oils and creates a user-friendly guide for taking charge of your emotional health. Each oil is written about...

Using a computer doesn’t have to hurt. The renowned physiologist and author of Pain Free offers practical, easy-to-follow advice for how to cure and prevent common ailments including carpal tunnel syndrome, chronic neck and back pain, and more.“Brilliant insights . . . an important book for all of us.”—James V. Kimsey, founding CEO and chairman emeritus of AOL Inc.Using a computer should challenge your mind, not your body. As compu...

Are you searching for a quick and easy guide to get you started with Reiki? Do you want to gain an understanding of Reiki, without having to visit a Reiki practitioner? Are you looking to understand what chakras are, how you can make them work in your favor to increase motivation, reduce indecision, remove feelings of fear, and increase your overall well-being? Are you ready to learn about the Reiki symbols and how you can use them to improve everyday life? ...

A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shapeThere is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French nutritionist/osteopath has, over the course of 35 years, developed simple, effective meth...

Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to get more from their treatments. In this accessible and fascinating book, Dr. Michael Lenarz illuminates the basic principles of spinal health, showing how the body naturally lets go of stored pain a...

Whether you are newly diagnosed or have had Parkinson's disease for many years, younger or older, the lessons that Karl Robb offers in this book will apply to your situation. A culmination of over twenty years of personal experience, in A Soft Voice in a Noisy World, Karl Robb provides an assortment of tips and suggestions that have made a difference in his life and benefited him in his personal struggle with PD. This guide shows how one man successfully navigated the medical gauntlet with...

Freeing the Unloved GirlFreeing the Unloved Girl is a heartfelt guide for women seeking to heal from childhood abuse, trauma, and deep-rooted negative conditioning.“As fragments of my childhood memories returned, I began piecing them together like a puzzle. Suddenly, it became clear why I suffered such intense anxiety, panic attacks, feelings of being unsafe, and the need to lock my bedroom door at night.”Abused as a child, Marisa Russo str...

Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer.

Let your unconscious heal youListening to your dreams can help you understand the 'inner' knowledge your body contains and your dreams express. Our emotions influence the production of healing and destructive opiates within our bodies – our feelings impact our physical well-being. In Dreams, Counselling and Healing, experienced psychotherapist and dream expert Brenda Mallon shows how you can harness your dreams to heal yourself.Using counselling sessions, material from workshops and groupw...

Researchers now recognize that silent inflammation is responsible for most chronic deseases, including heart disease, Alzheimer's, and cancer. In fact, it is now understood as the primary cause of aging itself. The powerful integral health program outlined in WellMan provides a comprehensive way of controlling silent inflammation so that each man can optimize his health.