"Letter on Corpulence, Addressed to the Public" by William Banting is a pioneering work that discusses the author's personal struggle with obesity and his journey towards weight loss. Banting, who was once significantly overweight, shares his experiences and the dietary changes he implemented to achieve a healthier lifestyle. His candid narrative not only highlights the physical challenges of being corpulent but also addresses the societal perceptions surrounding obesity. Banting's insight...

Letter On Corpulence, Addressed To The Public , By William Banting. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

In 'Letter on Corpulence, Addressed to the Public', William Banting provides a pioneering exploration of obesity and the socio-medical perceptions surrounding it in the 19th century. Written in a direct and engaging style, Banting's correspondence challenges prevailing dietary norms and offers a detailed account of his personal struggle with weight. Employing both empirical observations and personal testimony, the letter serves as an early manifesto for low-carbohydrate diets, marking a si...

In his groundbreaking work, 'Letter on Corpulence, Addressed to the Public,' William Banting presents a compelling treatise that combines personal narrative with scientific inquiry. Published in 1863, Banting's letter is a pioneering exploration of the relationship between obesity and diet, advocating for a low-carbohydrate regimen that contrasted sharply with the prevailing dietary norms of his time. Written in an accessible and persuasive style, the letter is both a memoir of Banting's o...

William Banting's 'On Corpulence - The History of Diet' is a groundbreaking work that delves into the history of dieting and obesity. Written in a straightforward and informative style, Banting explores the evolution of dietary practices, from ancient civilizations to the modern era. The book provides a comprehensive overview of the cultural, societal, and scientific factors that have influenced our understanding of food and weight management. Banting's meticulous research and insightful a...

Letter on Corpulence, Addressed to the Public is a booklet by William Banting, who is known for being the first to popularize a weight loss diet based on limiting the intake of carbohydrates, especially those of a starchy or sugary nature. The booklet contains the particular plan for the diet he followed. It was written as an open letter in the form of a personal testimonial. Banting accounted all of his unsuccessful fasts, diets, spa and exercise regimens in his past. His previously unsuc...

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Ma...

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It is the special purpose of this book to set forth in a clear and rational manner the logic of vegetarianism. To the ethical, the scientific, and the economic aspects of the system much attention has already been given by well-accredited writers, but there has not as yet been any organised effort to present the logical view—that is, the dialectical scope of the arguments, offensive and defensive, on which the case for vegetarianism is founded. I am aware that mere logic is not in itself a...

A giftable, illustrated collection of quotes and pithy advice--equal parts self-help and grooming guide--by quintessential American poet and writer Walt Whitman.In 1858, famed American author Walt Whitman penned a series of newspaper columns under a pseudonym on the subject of “manly health and training,” shortly before his landmark third edition of Leaves of Grass was published. Recently discovered for the first time in 150 years, the fascinating manifest...

First published in 1859, “Notes on Nursing” was written by nursing innovator Florence Nightingale, who served in war-torn Crimea and worked to greatly improve hospital conditions there. Though relatively short, this work is entirely comprised of nursing hints designed to aid individuals entrusted with the health care of others. The advice Nightingale wrote of included such practicalities as improving the conditions of ventilation, heating, noise, light, bedding, and cleanliness of the pati...

Published in 1837 in Philadelphia, The Art of Dining; And the Art of Attaining High Health was originally published as a series of weekly articles titled The Original by social-activist author Thomas Walker. The collection is divided into three parts pertaining to the art of dining, achieving good health, and enjoying supper.Of dining, Walker states, "we are ordinarily content with the standard of mediocrity….Anybody can dine, but very few know how...