My inner and outer worlds move,amid thought and energetic patterning,states of consciousness . . .and states of being.Within a ruminating freedom,I record and organize these sequences,illumined by the framing insight that achieved poetry -a form of meditation.

After 24 years, William Redpath returns to share his further discoveries about how brain registers its trauma. He has carried forward his insights first presented in his now classic text, Trauma Energetics, A Study of Held-Energy Systems. He includes new approaches to breathing and meditation, including a full-session transcript with a client which integrates these factors.Drawing on gestalt and developmental strategies about literature, myth, sexuality, theological tropes, and spi...

A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence, by “perhaps the foremost interpreter of Eastern disciplines for the contemporary West" (Los Angeles Times).At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and ha...

Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated. A cutting-edge work that brings together...

A classic account of the psychedelic experienceThe Joyous Cosmology is Alan Watts’s exploration of the insight that the consciousness-changing drugs LSD, mescaline, and psilocybin can facilitate when accompanied with sustained philosophical reflection by a person who is in search, not of kicks, but of understanding.” More than an artifact, it is both a riveting memoir of Watts’s personal experiments and a profound meditation on our perennial questions abo...

The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about itWe all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become...

What did your face look like before your parents were born? Who are you? What is your true self? These are the questions in Ruth Ozeki’s mind as she challenges herself to spend three hours gazing into her own reflection, recording every thought and detail.What follows are a lifetime’s worth of meditations on race, ageing, family, death, the body, self-doubt and, finally, acceptance. In this profound encounter with memory and the mirror, Ozeki weaves together personal history, profe...

How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path.With Living an Examined Life

Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics.Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling out and following the watercourse way of nature, known in Chin...

"[A] lively, reasoned call for the preservation of melancholy in the face of all-too-rampant cheerfulness. . . . Pithy and epigrammatic." — Bookforum"A wicked, wise and cheerfully misanthropic treatise." — Publishers WeeklyWe are addicted to happiness. More than any other generation, Americans today believe in the power of positive thinking. But who says we're supposed to be happy...

“elseship is a kaleidoscopic exploration of all that can exist between two people caught in the middle of friendship and unrequited love. It’s a gorgeous and delicately rendered tapestry of desires—and a bracing examination of what happens when feelings break the boxes and labels meant to neatly contain them.” —Angela Chen, author of Ace: What Asexuality Reveals About Desire, Society, and the Meaning of SexWhen Tree Abraham falls in love with her ...

At forty years of age, Abel Abelson discovers that he is intellectually gifted. Suddenly his eternal “otherness” is no longer a flaw. It is being called an asset, a plus, a gift … But is it really?In the light of this discovery Abel revisits his past, unravels the present and reconstructs a future. Being intellectually gifted is just the tip of the iceberg. True meaning turns out to be hiding somewhere else, far beyond the “giftedness” concept.Open, direct and compelling - ...