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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Save your Gallbladder

    and what to do if you've already lost it

    by Sandra Cabot MD, Margaret Jasinska ...
    Bestselling author Sandra Cabot MD and naturopath Margaret Jasinska provide a comprehensive step by step plan for dissolving gallstones and improving gallbladder function. A book to help everyone affected by disease of the gallbladder or bile ducts. If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful ... Read more

    PHP310.28

  • No Gallbladder Diet Cookbook: Discover Flavorful and Nourishing Recipes to Revitalize Your Metabolism After Gallbladder Surgery [COLOR EDITION]

    by Sarah Roslin ...
    ENHANCE YOUR HEALTH JOURNEY WITH EXTRA CONTENT INSIDE:KITCHEN GUIDE: Get expert tips on adapting your cooking methods and kitchen setup to suit your new diet.VIDEO COOKING DEMOS: Enjoy easy-to-follow video tutorials that guide you step-by-step through each recipe.MOBILE APP ACCESS: Get instant access to our extensive recipe collection and dietary tips with a quick QR scan.<s... ... Read more

    PHP615.37

  • The Complete Acid Reflux Diet Plan

    Easy Meal Plans and Recipes to Heal GERD and LPR

    by Nour Zibdeh ...
    "An excellent resource . . . explains the science behind [GERD] and . . . presents [a] plan for curing from the root cause . . . filled with delicious recipes." —Danielle Capalino MSPH, RD, author of Healthy Gut, Flat Stomach and The Microbiome Diet PlanGet long-term relief from heartburn and other acid reflux symptoms with a practical, food-based three-stage action plan that stops pain and ... Read more

    PHP729.39 or Free with Kobo Plus

  • The Low-FODMAP IBS Solution Plan and Cookbook

    Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

    by Dr. Rachel Pauls ...
    Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.If you are one of the 45 million Americans suffering from ... Read more

    PHP1,197.09

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    PHP615.37

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    PHP746.69

  • Gut Wisdom

    Understanding and Improving Your Digestive Health

    by Alyce M. Sorokie ...
    "A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it."— BooklistAre you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other "gut distress?" Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut?That's because diet and ... Read more

    PHP857.39 or Free with Kobo Plus

  • The Bloated Belly Whisperer

    See Results Within a Week and Tame Digestive Distress Once and for All

    by Tamara Duker Freuman ...
    America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd“This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat ... Read more

    PHP664.09

  • The Acid Watcher Cookbook

    100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

    by Jonathan Aviv MD, FACS, Samara Kaufmann Aviv MA ...
    Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce ... Read more

    PHP664.99

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    by Steven R. Gundry, MD ...
    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    PHP785.99

  • Helicobacter Pylori Antidote Handbook Made Easy

    by Doctor JORDAN W. GALWAY ...
    Helicobacter Pylori Antidote Handbook Made Easy:Full Guide on H. Pylori Cure; Causes; Symptoms, Diagnosis & Treatments (Plus Natural Solutions); Includes Remedies for H. Pylori-Related Peptic Ulcer & So onHelicobacter pylori (H. pylori) are microscopic organisms that taint the covering of your stomach. In a recent studies from the Centres for Disease Control and Prevention (CDC), these ... Read more

    PHP368.97 or Free with Kobo Plus

  • Heal Your Gut, Mind & Emotions

    5 Steps to Reset Your Health with Ayurveda and Food Chemistry

    by Dimple Jangda ...
    Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

    PHP194.39

  • Skinny Liver

    A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

    by Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...
    An authoritative, easy-to-follow guide to healing not only your liver, but your whole body.The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected to it. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall.A ... Read more

    Was PHP596.29 Now PHP123.20

  • Aging Backwards: Updated and Revised Edition

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    by Miranda Esmonde-White ...
    Series Book 1 - Aging Backwards
    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Read more

    PHP864.49

  • A Simple Guide to Celiac Disease and Malabsorption Diseases

    A Simple Guide to Medical Conditions, #27

    by Kenneth Kee ...
    Series Book 27 - A Simple Guide to Medical Conditions
    What is Malabsorption syndrome?Malabsorption syndrome is a disease resulting from impaired intestinal absorption of nutrients.What are the causes of Malabsorption syndrome?Malabsorption syndrome is usually caused by the following:A. Intraluminal defectsPancreatic enzymes or bile salt deficienciesGastric or intestinal resection as a result of cancer or obstructionBacterial overgrowth in the ... Read more

    PHP184.18

  • Achalasia, (Swallowing Disorder) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    Achalasia is a swallowing disorder of motility of the lower esophageal or cardiac sphincter.The smooth muscle layer of the esophagus has decreased peristalsis and inability of the sphincter to relax produces a functional stricture or functional esophageal stenosis.The tube that brings food from the mouth to the stomach is the esophagus.Achalasia makes it harder for the esophagus to move food into ... Read more

    PHP184.18

  • Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss

    by Ella Jameson ...
    The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases ... Read more

    PHP923.36

  • I Was Angry at God

    Overcoming Pornography, Crohn's disease and Depression

    by Kareem A Williams ...
    There is a connection between Crohn's disease and pornography. More specifically between Crohn's and masturbation. This book takes you through my personal story of how being angry at God made me turn to porn, and how I overcame depression and Crohn's disease. I thought that being a good person was good enough. I thought that if you did all the right things, then your life would be good. Little did ... Read more

    PHP700.49

  • Loss of Appetite, (Anorexia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    Loss of appetite is a symptom of a person eating less than what he or she normally takes.The person may also not eat at all lasting anywhere from one meal to several days.The disorder is also known as anorexia which is a symptom and not a disease.Normally, when the disorder is relieved and treated, a person's appetite should be normal againAnorexia is not regarded a medical emergency since most ... Read more

    PHP184.18

  • Acid Reflux

    Natural Healing for GERD in 90 Days

    by George John Georgiou ...
    Much of the advice for understanding the causes of Acid Reflux given by doctors is mistaken. This book contains a lot of research to identify the underlying causes of GERD and explains a natural treatment protocol that will help to cure the problem once and for all, instead of using medications to suppress the symptoms. There are many causes such as hypochlorhydria, chronic inflammation, Candida, ... Read more

    PHP935.79

  • True Abs and Beyond

    by Alberto Carapia ...
    There are many workout programs, not to mention the multibillion-dollar industry of supplements and weight-loss products. They all seem to promise results. Now, I encourage you to forget everything you know about fitness and health because you are about to find out the science combined with facts. I will help you encounter the truthful and efficient way to have the best abdominal results based ... Read more

    PHP184.18 or Free with Kobo Plus

  • Healthy Gut, Flat Stomach Drinks

    75 Low-FODMAP Tonics, Smoothies, Infusions, and More

    by Danielle Capalino ...
    Tasty drinks your tummy will lovePoorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote— especially when it may ... Read more

    PHP756.19

  • One Meal A Day Intermittent Fasting for Women Over 50: The 'Maximum Time With Family' 7-Minute OMAD System to Lose Weight Without Cravings Or Feeling HANGRY

    by GoodLife Publishing, Everdesivir LLC ...
    EXPOSED: The #1 OMAD mistake that ruins weight loss for thousands of women over 50 every yearDo you binge HARD on food even after dinner?Are you always either too full or too hungry doing OMAD?What If we told you that OMAD was never meant to be 'one plate of food a day'?Instead, you can have a multi-course 'meal' that still counts as OMAD.Here's what you could have as an OMAD dinner:Shallot and... ... Read more

    Free

  • Natural Heartburn Relief

    A Beginner's 2-Week Step-by-Step Guide With Sample Curated Recipes and a Sample Meal Plan

    by Tyler Spellmann ...
    Heartburn is a common problem for millions of people around the world. Experts say, there are about 15 million Americans who are experiencing heartburn each day based on research conducted by the American College of Gastroenterology.The goal of this guide is to help you with the following:Understanding what heartburn is and differentiating it from other conditionsLearning about different ways to ... Read more

    PHP307.38