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The Parachute and Its Pilot is the singular resource for canopy flight information. Whether you’re a new jumper looking to further your education or an expert canopy pilot seeking tips on advancing your techniques, this book has something for you. The book is jam-packed with information compiled over twenty years of skydiving experience and offers technical, straightforward explanations of ram air ... Read more

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The Parachute and Its Pilot is the singular resource for canopy flight information. Whether you’re a new jumper looking to further your education or an expert canopy pilot seeking tips on advancing your techniques, this book has something for you. The book is jam-packed with information compiled over twenty years of skydiving experience and offers technical, straightforward explanations of ram air
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Arnis

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The Seven Principles of Mastery

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Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:Internal:MindfulnessFlowAdopt Useful BeliefsExternal:4) No Injuries5) The Pareto Principle6) Run a Diagnostic7) Distinguish between knowledge and skillThis ... Read more

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Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... Read more

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Practical Karate Volume 4

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‘Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond ... It’s been an honour working with him.’– Daniel Craig_________________________‘Working with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging
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The Complete Book of Road Cycling & Racing

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Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and
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Code of the Samurai

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Immerse yourself in the world of the Samurai with this classic text, translated and interpreted for the modern reader.Code of the Samurai is the four-hundred-year-old summary of the rules and expectations embodied in Bushido—the ancient Japanese "Way of the Warrior." Bushido has played a major role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as ... Read more

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Immerse yourself in the world of the Samurai with this classic text, translated and interpreted for the modern reader.Code of the Samurai is the four-hundred-year-old summary of the rules and expectations embodied in Bushido—the ancient Japanese "Way of the Warrior." Bushido has played a major role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as
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Learn the ancient art of Japanese archery or Kyudo with this illustrated guide.The Japanese Art of Archery, is deeply rooted in tradition. It not only continues to enjoy widespread popularity in Japan, but is also attracting the interest of more and more foreigners, in much the same manner as Japan's other distinctive sports, such as judo, sumo, kendo, and karate. Kyudo: The Japanese Art of
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The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year round golf
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Looking to train like an athlete? Jumping into a training plan? Look no further, as this book is written to guide you about the different stages of periodization, the objectives of training and the expected results.The whole process of periodization is explained in an easy to understand manner to be used by trainers, coaches, teachers or the athletes themselves. The book goes in-depth to make you
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Scuba Fundamental

The Scuba Series, #1

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If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A ... Read more

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If you do not yet scuba dive but are thinking of learning, then Scuba Fundamental - Start Diving the Right Way is for you. It takes you from the germ of the idea that you might like to try scuba diving up to the point where you have done around 20 dives.This is not your standard how-to scuba diving manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A
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The Champion's Mind

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by Jim Afremow ...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While ... Read more

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While
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How to Improve Your Cycling Performance : New Cyclist's Guide

by Tarannum Khatri ...

Are you new cyclist and want to improve your cycling performance?This book is for you.This book will cover five major area to improve performance in cycling:1.Keep your bike in good shape2. Keep your body in good shape3. Master Major techniques4. Be equipped5. Ride safe.If you ask any champion, he will probably tell you what makes a champion are an input of skill, tenacity, endurance, and practice ... Read more

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Are you new cyclist and want to improve your cycling performance?This book is for you.This book will cover five major area to improve performance in cycling:1.Keep your bike in good shape2. Keep your body in good shape3. Master Major techniques4. Be equipped5. Ride safe.If you ask any champion, he will probably tell you what makes a champion are an input of skill, tenacity, endurance, and practice
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Recommended For You

Training eBooks

The Parachute and its Pilot

Arnis

The Seven Principles of Mastery

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80/20 Running

Run Faster from the 5K to the Marathon

Power Speed ENDURANCE

The Ultimate Guide to Weight Training for Basketball

Samurai and Ninja

Kendo

Basketball: Basketball Made Easy: Beginner and Expert Strategies For Becoming A Better Basketball Player

The Plant-Based Athlete

Endure

Practical Shooting, Beyond Fundamentals

Practical Karate Volume 4

Intelligent Fitness

The Complete Book of Road Cycling & Racing

Code of the Samurai

Kyudo The Japanese Art of Archery

The Ultimate Guide to Weight Training for Golf Past 40

Periodization Training For Men In Sports

Scuba Fundamental

The Champion's Mind

How to Improve Your Cycling Performance : New Cyclist's Guide