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Holism eBooks

If you like Holism eBooks, then you'll love these top picks.
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  • The Beauty Detox Solution

    Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

    "Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary DuffAn empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here.**Celebrity nutritionist and ... Read more

    PHP482.89

  • Meditation for Beginners

    A Practical Guide to Start Meditating - Quiet Your Mind, Reduce Stress and Anxiety, Sleep Better, and Improve Focus with Proven and Time-Tested Guided Meditations

    Do you feel stressed out, restless, and always on the edge?If yes, then keep reading!During the day your thoughts tend to wander aimlessly, taking you along whatever path they please, and paying no attention to where you want to go.Unfortunately, those paths where your thoughts lead you are full of negative images, sad memories, and negative patterns, leaving you emotionally and mentally burned ... Read more

    PHP245.58 or Free with Kobo Plus

  • Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide

    by Janet Evans ...
    Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide is a book containing practical and easy-to-understand form, detailing every conceivable use for essential oils and ... Read more

    PHP307.38 or Free with Kobo Plus

  • A Better Brain for Better Aging

    The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

    "A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses." — Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health. Offering holistic brain exercises, from body and brain games to good brain food, health and science writer Sondra Kornblatt, along with the ... Read more

    PHP754.99 or Free with Kobo Plus

  • Aromatherapy and Essential Oils Ultimate Guide (Boxed Set)

    3 Books In 1 Essential Oils and Aromatherapy Guide with Recipes, Uses and Benefits

    Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. ... Read more

    PHP307.38

  • Holistic Health

    The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like ... Read more

    PHP245.78 or Free with Kobo Plus

  • Food Is Your Best Medicine

    The Pioneering Nutrition Classic

    Drugs may not be the only cure for disease . . .What do Gloria Swanson and Greta Garbo have in common?They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease.Food Is Your Best ... Read more

    PHP403.59

  • Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home for Skin, Hair & Body Care -A Step by Step Guide & 70 Simple Recipes for Any Skin Type and Hair Type

    by Janet Evans ...
    Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils Beauty Secrets Reloaded: How To Make Beauty Products At Home For Skin, Hair & Body Care Step by Step Guide is one of the most complete book on the subject, especially for the ... Read more

    PHP307.38

  • The Beauty Detox Power

    Nourish Your Mind and Body for Weight Loss and Discover True Joy

    One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, ... Read more

    PHP568.79

  • Essential Oil: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy and Home Cleaning

    by Angela Cox ...
    While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific ... Read more

    PHP366.51

  • "The Mind-Body Blueprint

    A Holistic Approach to Wellness"

    True wellness begins within-and radiates through every part of your being.The Mind-Body Blueprint: A Holistic Approach to Wellness offers a revolutionary path to healing that honours both science and soul. More than a wellness guide, this book is a transformative journey into the mind-body connection, teaching you how to restore balance, energy, and clarity through integrative practices rooted in ... Read more

    PHP1,228.39

  • So sollt ihr leben (Die weltberühmten Ratgeber) (Kommentiert)

    Erweiterte Ausgabe. Winke und Ratschläge für Gesunde und Kranke zu einer einfachen, vernünftigen Lebensweise und einer naturgemäßen Heilmethode

    So sollt ihr leben entfaltet Sebastian Kneipps Gesundheitslehre als umfassende Anleitung zu einer maßvollen, naturgemäßen Lebensführung. Im Zentrum stehen Wasseranwendungen, einfache Ernährung, Bewegung, Heilpflanzen und seelische Ordnung, jene fünf Säulen, die später mit seinem Namen verbunden wurden. Der Stil ist belehrend, anschaulich und pastoral zugleich: medizinische Beobachtung, ... Read more

    PHP89.00 or Free with Kobo Plus

  • Polyvagal Theory

    A 21-Day Beginner's Guide to Calming Your Nervous System, Reducing Stress, and Rewiring Your Body for Safety

    This guide is for anyone feeling stuck in cycles of stress, overwhelm, or disconnection. If you're curious about why your body and emotions often seem beyond your control, this is for you. It's particularly helpful if you've experienced trauma, chronic stress, or burnout, and are searching for tools to regulate your emotions and reconnect with a sense of safety.You don't need prior knowledge about ... Read more

    PHP307.38

  • Magia Draconiana

    by Elian Torc ...
    Magia Draconiana - Manual Completo de Alquimia Energética Este livro é um caminho para quem pressente que há mais força, sentido e serenidade dentro de si do que o cotidiano permite tocar. Em linguagem clara e firme, a obra apresenta a senda draconiana como um encontro radical com o próprio símbolo do dragão — não um inimigo a ser vencido, mas a potência viva que guarda o tesouro da consciência. ... Read more

    PHP419.00 or Free with Kobo Plus

  • Draconian Magic

    Draconian Magic - Secret Rituals of Energetic Alchemy This book is a path for those who sense that there is more strength, meaning, and serenity within themselves than daily life allows them to touch. In clear and resolute language, the work presents the Draconian path as a radical encounter with the very symbol of the dragon—not an enemy to be defeated, but the living power that guards the ... Read more

    PHP419.00 or Free with Kobo Plus

  • Asas de Mulher

    Todas as mulheres nascem com asas; algumas sabem disso desde meninas, outras descobrem depois de florescer, se quebrar ou renascer. Este é um livro para mulheres que um dia sonharam em voar e depois se esqueceram. Uma viagem por meio dos sonhos, uma história sobre crescer, resistir, soltar e recomeçar. É um relato de transformação e reencontro, contado a partir da intimidade de alguém que viveu ... Read more

    PHP419.00 or Free with Kobo Plus

  • Il brutto anatroccolo. Ombra e tradimento

    In questo saggio l’autrice tratta alcune tematiche esistenziali come, tra le principali, la conoscenza del Sé attraverso il proprio vissuto. Ne tocca altre come il tradimento, argomentazione tra le più approfondite in queste pagine, attingendo dalla psicologia e da alcuni dei suoi padri più importanti.L’autrice suggerisce anche altri approcci psicologici per la conoscenza del Sé, sottolineando ... Read more

    PHP430.57 or Free with Kobo Plus

  • Der Selbstarzt bei äußeren Verletzungen und Entzündungen aller Art

    Selbstbehandlung bei Verletzungen und Entzündungen – traditionell und modern erklärt

    by William Lee ...
    In "Der Selbstarzt bei äußeren Verletzungen und Entzündungen aller Art" bietet William Lee eine fundierte und praxisorientierte Anleitung zur Selbstbehandlung von Verletzungen und entzündlichen Erkrankungen. Das Werk zeichnet sich durch einen klaren, präzisen Stil aus, der sowohl Laien als auch medizinisch Interessierte anspricht. Lee kombiniert traditionelle Heilmethoden mit modernen ... Read more

    PHP59.00 or Free with Kobo Plus

  • Retrouver le plaisir d'être une femme

    Traité de sexologie pratique

    Series series édition 2023
    Édition 2022 revue et augmentée de nombreux exercices pour autothérapie.-----------Le cabinet d'Eveil sensuel s'est spécialisé depuis de nombreuses années dans le traitement sexologique des troubles de la libido féminine.Ce livre, conçu comme un guide pratique, dévoile la philosophie d'une méthode exclusive basée sur la réconciliation du corps et du mental, ainsi que de nombreux exercices et ... Read more

    PHP574.13 or Free with Kobo Plus

  • Malattia linguaggio dell'anima

    significato e interpretazione delle malattie

    Qualche anno fa la pubblicazione del volume "Il destino come scelta" dello psicologo Thorwald Dethlefsen e del medico psicomatista Rüdiger Dahlke, suscitò con la sua visione esoterica della malattia un vasto interesse sia tra i non addetti ai lavori che in ambiente medico. In questo secondo volume, che costituisce il seguito naturale e l'approfondimento del primo, Dahlke allarga ulteriormente il ... Read more

    PHP608.99

  • Metamorfosis. El Perdón Integral

    Terapias Holísticas, #1

    Series Book 1 - Terapias Holísticas
    Estimado lector:Quiero ser honesta contigo. En este libro podría hablarte de mi experiencia personal. Es lo que hacen muchas personas. Eso te puede inspirar, no digo que no. Pero es mi propia experiencia. En cambio, no todo el mundo comparte herramientas terapéuticas prácticas. Lo que quiero es ayudarte. De corazón.Cuando te sumerges en diferentes procesos de sanación, la pregunta es ¿Cómo? Cómo ... Read more

    PHP505.72

  • Guía para la armonía hormonal

    La Bitácora del Persistente, #1

    by Devaneio FEB ...
    Series Book 1 - La Bitácora del Persistente
    Patrones Alimenticios para la Armonía HormonalEste documento presenta una guía completa para estructurar tus comidas y patrones alimenticios con el objetivo de estabilizar los niveles de cortisol a lo largo del día. Al seguir estas recomendaciones, podrás prevenir picos y caídas innecesarias de cortisol que contribuyen al estrés, la fatiga y el desequilibrio hormonal. Diseñado específicamente para ... Read more

    PHP554.38

  • Ayahuasca

    Medicina del alma

    En la última década, la Argentina no ha quedado ajena al fenómeno global de la expansión y difusión de una pócima de plantas amazónicas conocida por su nombre quechua ayahuasca. Aquel mágico brebaje que hasta hace unos cincuenta años sólo circulaba entre los pueblos originarios de la selva, hoy se populariza en los medios de comunicación masivos, redes sociales y sitios web, se ofrece en talleres ... Read more

    PHP719.00 or Free with Kobo Plus

  • Radiant Skin in 30 Days: A Naturopathic Approach to Healthy, Glowing Skin

    Achieve radiant, healthy skin in just 30 days with Radiant Skin in 30 Days: A Naturopathic Approach to Healthy, Glowing Skin by Kathryn Pollard.This comprehensive e-book takes a holistic approach to skin health, covering everything from diet and lifestyle changes to supplements, exercise, and mindfulness practices. With clear and practical advice, Kathryn Pollard shows you how to make simple but ... Read more

    PHP245.78