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The Art of Everyday Assertiveness

Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.

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Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your ... Read more

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Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your
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The Urban Cycling Survival Guide

Need-to-Know Skills and Strategies for Biking in the City

by Yvonne Bambrick ...

City cycling made simpleNorth America’s cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward ... Read more

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City cycling made simpleNorth America’s cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren’t designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists.The Urban Cycling Survival Guide is an accessible, straight-forward
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SAS Survival Handbook

The Definitive Survival Guide

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The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... Read more

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The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for
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From Safety to Safety Science

The Evolution of Thinking and Practice

by Paul Swuste, Jop Groeneweg, Frank W. Guldenmund, Coen van Gulijk, Saul Lemkowitz, Yvette Oostendorp, Walter Zwaard ...

How do accidents and disasters occur? How has knowledge of accident processes evolved? A significant improvement in safety has occurred during the past century, with the number of accidents falling spectacularly within industry, aviation and road traffic. This progress has been gradual in the context of a changing society. The improvements are partly due to a better understanding of the accident ... Read more

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How do accidents and disasters occur? How has knowledge of accident processes evolved? A significant improvement in safety has occurred during the past century, with the number of accidents falling spectacularly within industry, aviation and road traffic. This progress has been gradual in the context of a changing society. The improvements are partly due to a better understanding of the accident
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Rethinking Hand Safety

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Around the globe, hand injuries are the number one preventable industrial accident—in manufacturing, construction, oil & gas, you name it. But what actually works to protect workers' hands? What kind of training actually gets through? What causes a worker to act safely (or not) in the moment? Which stats are meaningful and which are useless? What infrastructure changes and PPE (personal protective ... Read more

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Around the globe, hand injuries are the number one preventable industrial accident—in manufacturing, construction, oil & gas, you name it. But what actually works to protect workers' hands? What kind of training actually gets through? What causes a worker to act safely (or not) in the moment? Which stats are meaningful and which are useless? What infrastructure changes and PPE (personal protective
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Krav Maga

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Series series Idiot's Guides
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Series series Head's Up
Things change, and as the world becomes more challenging, we need to take the time to prepare our children. Not in a threatening or scary way, but in a way that is fun, engaging, and will give them the best possible chance of ensuring their own wellbeing.Spotting Danger Before It Spots Your KIDS is a book about presenting the concepts of situational awareness to children (ages 5 - 12) in a way ... Read more

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Series series Martial Science
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How to Prevent Food Poisoning

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The Successful Privacy Mindset

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Do you want to take back your life and be more safe and secure? Do you dream of having strong privacy online and in your everyday life? This book will show you how. The Successful Privacy Mindset is for anyone that has ever felt watched, ever felt that their privacy has been compromised or for anyone that has ever felt less than safe and secure. You deserve to feel safe at all times! If you are a ... Read more

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Do you want to take back your life and be more safe and secure? Do you dream of having strong privacy online and in your everyday life? This book will show you how. The Successful Privacy Mindset is for anyone that has ever felt watched, ever felt that their privacy has been compromised or for anyone that has ever felt less than safe and secure. You deserve to feel safe at all times! If you are a
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The Ultimate Healing Code Hindi / अल्टीमेट हीलिंग कोड

Prakritik Shaktiyon Ki Oorja Se Prapt Karen Anmol Swasthy / प्राकृतिक शक्तियों की ऊर्जा से प्राप्त करें अनमोल स्वास्थ्य

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Karate Science

Dynamic Movement

by J. D. Swanson, Ph.D. ...

Series series Martial Science
Dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge ... Read more

PHP535.39 or Free with Kobo Plus

Dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge
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ERGOCHECK for a Preliminary Mapping of Risk at Work

Tools, Guidelines, and Applications

Edited by Daniela Colombini, Enrico Occhipinti ...

Series series Ergonomics Design & Mgmt. Theory & Applications
One of the latest developments being pursued by the World Health Organization (WHO) and other international organizations (ILO, ISO), in relation to preventing work-related diseases and disorders, concerns the creation of "toolkits" and, within them, of simple tools.This book suggests a methodology and a comprehensive simple tool (ERGOCHECK, downloadable for free from the website www.epmresearch ... Read more

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One of the latest developments being pursued by the World Health Organization (WHO) and other international organizations (ILO, ISO), in relation to preventing work-related diseases and disorders, concerns the creation of "toolkits" and, within them, of simple tools.This book suggests a methodology and a comprehensive simple tool (ERGOCHECK, downloadable for free from the website www.epmresearch
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Beyond the Steel: Tai Chi Swordsmanship Explored - Embracing the Essence of Taiji Jian

Unlocking the Path to Martial Elegance, Meditation, and Self-Discovery

by Junlei Xingru Li ...

Series Book 1 - Best Selling Series
Welcome to a transformative journey into the heart of Tai Chi Swordsmanship – an exploration that goes beyond the steel blade and delves into the very essence of Taiji Jian. In "Beyond the Steel," we invite you to unlock the path to martial elegance, meditation, and self-discovery, elevating your practice to new heights.Unveiling the Mystique of Tai Chi SwordsmanshipEmbark on a fascinating odyssey ... Read more

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Welcome to a transformative journey into the heart of Tai Chi Swordsmanship – an exploration that goes beyond the steel blade and delves into the very essence of Taiji Jian. In "Beyond the Steel," we invite you to unlock the path to martial elegance, meditation, and self-discovery, elevating your practice to new heights.Unveiling the Mystique of Tai Chi SwordsmanshipEmbark on a fascinating odyssey
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Harmony of Strikes: Ying Jow Ga's Advanced Combat Applications

Unlocking the Secrets of Fluid Movement and Devastating Power in Eagle Claw Kung Fu

by Junlei Xingru Li ...

Series series Best Selling Series
In the introductory section of "Harmony of Strikes: Ying Jow Ga's Advanced Combat Applications," we embark on a captivating journey into the heart of Eagle Claw Kung Fu. This section serves as a gateway to the profound world of Ying Jow Ga, aiming to achieve the following objectives:Objectives:Unveiling the Essence of Eagle Claw Kung Fu: Delve into the rich history and philosophy that form the ... Read more

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In the introductory section of "Harmony of Strikes: Ying Jow Ga's Advanced Combat Applications," we embark on a captivating journey into the heart of Eagle Claw Kung Fu. This section serves as a gateway to the profound world of Ying Jow Ga, aiming to achieve the following objectives:Objectives:Unveiling the Essence of Eagle Claw Kung Fu: Delve into the rich history and philosophy that form the
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Mastery Unveiled: Advanced Hsing-I Techniques for the Mindful Martial Artist

Journey Beyond Form: Elevate Your Martial Artistry Through Mindful Mastery

by Junlei Xingru Li ...

Welcome to a groundbreaking journey in martial arts – "Mastery Unveiled: Advanced Hsing-I Techniques for the Mindful Martial Artist." This exceptional guide transcends traditional boundaries, weaving ancient wisdom with modern mastery to create a transformative experience for practitioners seeking the pinnacle of martial excellence.Foundations of Mindful MasteryEmbark on your odyssey by unraveling ... Read more

PHP307.99 or Free with Kobo Plus

Welcome to a groundbreaking journey in martial arts – "Mastery Unveiled: Advanced Hsing-I Techniques for the Mindful Martial Artist." This exceptional guide transcends traditional boundaries, weaving ancient wisdom with modern mastery to create a transformative experience for practitioners seeking the pinnacle of martial excellence.Foundations of Mindful MasteryEmbark on your odyssey by unraveling
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Tang Lang Gou Chronicles: The Epic Journey of Praying Mantis Hook Swords

From Ancient Traditions to Modern Applications, a Definitive Exploration

by Junlei Xingru Li ...

Series Book 1 - Best Selling Series
At the outset, our journey begins with a riveting introduction that unravels the historical tapestry of Praying Mantis Hook Swords, shedding light on their symbolic significance and tracing their evolution from ancient China to the contemporary martial arts landscape. Chapter 1 delves into the essence of Mantis Blades, offering a comprehensive understanding of their anatomy and the spiritual ... Read more

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At the outset, our journey begins with a riveting introduction that unravels the historical tapestry of Praying Mantis Hook Swords, shedding light on their symbolic significance and tracing their evolution from ancient China to the contemporary martial arts landscape. Chapter 1 delves into the essence of Mantis Blades, offering a comprehensive understanding of their anatomy and the spiritual
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Hagakure's Legacy: Advanced Insights Passed Down Through Generations

Harnessing Centuries of Samurai Wisdom for Modern Mastery

by Junlei Xingru Li ...

Series Book 1 - Best Selling Series
Introduction: Honoring Tradition, Embracing EvolutionIn the vast landscape of martial wisdom, few texts carry the weight and reverence as Hagakure. Passed down through generations, its teachings encapsulate the essence of Bushido—the way of the warrior—and offer profound insights into the mindset, tactics, and ethos of the samurai.Why the Book is Indispensable:Within these pages lies a treasure ... Read more

PHP307.99 or Free with Kobo Plus

Introduction: Honoring Tradition, Embracing EvolutionIn the vast landscape of martial wisdom, few texts carry the weight and reverence as Hagakure. Passed down through generations, its teachings encapsulate the essence of Bushido—the way of the warrior—and offer profound insights into the mindset, tactics, and ethos of the samurai.Why the Book is Indispensable:Within these pages lies a treasure
... Read more

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Recommended For You

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The Art of Everyday Assertiveness

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From Safety to Safety Science

Rethinking Hand Safety

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The Art and Science of Self Defense

The science of nutrition

Oltre l'orizzonte: il viaggio di una vita

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Delicious Diabetic Chicken Recipe Cookbook

The Ultimate Intermittent Fasting Guide

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How to Prevent Food Poisoning

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The Ultimate Healing Code Hindi / अल्टीमेट हीलिंग कोड

Karate Science

ERGOCHECK for a Preliminary Mapping of Risk at Work

Beyond the Steel: Tai Chi Swordsmanship Explored - Embracing the Essence of Taiji Jian

Harmony of Strikes: Ying Jow Ga's Advanced Combat Applications

Mastery Unveiled: Advanced Hsing-I Techniques for the Mindful Martial Artist

Tang Lang Gou Chronicles: The Epic Journey of Praying Mantis Hook Swords

Hagakure's Legacy: Advanced Insights Passed Down Through Generations