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Nutrition eBooks

If you like Nutrition eBooks, then you'll love these top picks.
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  • The Acid Watcher Diet

    A 28-Day Reflux Prevention and Healing Program

    Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are ... Read more

    PHP636.49

  • Hashimoto's Protocol

    A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

    Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Read more

    PHP1,137.49

  • The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    Series Book 3 - Eat for Life
    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Read more

    PHP633.69

  • Toxic Superfoods

    How Oxalate Overload Is Making You Sick--and How to Get Better

    An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, ... Read more

    PHP572.79

  • No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle

    by Faith Goodwin ...
    Are you tired of being on the diet rollercoaster?Does it feel like you've tried everything and nothing seems to work?Would you just like to lose the weight once and for all without all the pain and struggle?You're about to learn how a few simple but effective tweaks to your current routine will finally allow you to lose the weight, be healthier, look and feel great. You will learn what you need to ... Read more

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  • Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide

    A Practical Guide on How to Lose Pounds

    by Mary Williams ...
    Series series Natural Weight Loss for 2016
    Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these ... Read more

    PHP276.69

  • Movemint Medicine

    Your Journey To Peak Health

    Exercise doesn't have to be excruciating.' Rajat Chauhan and Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising. Drawing from a range of experiences, MoveMint Medicine gives readers a refreshing view on working out. It isn't about pushing yourself to the limit but about building on small victories. Chauhan and Player focus on ... Read more

    PHP170.73

  • Sucralose Side Effects: The Dangers of Trying to Cheat Mother Nature

    I have been publishing posts related to weight issues, obesity, diabetes prevention and management for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician or ... Read more

    PHP60.98

  • The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

    Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your ... Read more

    PHP1,064.49

  • Inflammation Mastery 4th Edition

    The Colorful and Definitive Guide Toward Health and Vitality and away from the Boredom, Risks, Costs, and Inefficacy of Endless Analgesia, Immunosuppression, and Polypharmacy

    by Alex Vasquez ...
    Inflammation Mastery 4th Edition combines the recently updated Functional Inflammology and Dr Vasquez’s previous Integrative Rheumatology into a new colorized updated textbook of almost 1,200 pages. This work is the culmination of several thousand research publications combined with Dr Vasquez’s many years of clinical experience and teaching graduate-level students and doctorate-level clinicians ... Read more

    PHP11,087.69

  • Interdisciplinary Nutritional Management and Care for Older Adults

    An Evidence-Based Practical Guide for Nurses

    Series series Medicine (R0)
    This open access book aims to primarily support nurses as leaders and champions of multimodal, Interdisciplinary nutrition care for older adults. A structured approach to fundamentals of nutrition care across Interdisciplinary settings is combined with additional short chapters about special topics in geriatric nutrition. The book is designed to provide highly accessible information on evidence ... Read more

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  • 30 Day Chia Smoothie Diet

    by Mario Zanders ...
    30 Day Chia Smoothie DietThe secret is out.Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3's. Not only are do they give you energy, but they help reduce hunger cravings in between meals.Couple the power of Chia seeds with the health benefits of green smoothies ... Read more

    PHP184.18

  • Antioxidants in Sport Nutrition

    Edited by Manfred Lamprecht ...
    Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary ... Read more

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  • Nutrition Essentials for Nursing Practice

    by Susan Dudek ...
    Reflecting the latest evidence-based practice and nutrition recommendations, the ninth edition of Nutrition Essentials for Nursing Practiceprepares tomorrow’s nurses to confidently understand and apply nutrition theory for safe, effective client care throughout the nursing scope of practice. Engaging case studies and a concise, student-friendly format help nursing students easily master need-to ... Read more

    PHP6,541.19

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    PHP1,064.49

  • The Vitamin E Factor

    The miraculous antioxidant for the prevention and treatment of heart disease, cancer, and aging

    by Andreas Papas ...
    It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases.The book is not simply scientific and education but also a please to read. ... Read more

    PHP610.39

  • Nutrition and Metabolism in Sports, Exercise and Health

    by Jie Kang ...
    The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving ... Read more

    Was PHP4,988.85 Now PHP4,434.46

  • The Cancer Code

    A Revolutionary New Understanding of a Medical Mystery

    Series Book 3 - The Wellness Code
    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Read more

    PHP1,061.79

  • Getting Pregnant with PCOS

    by Clare Goodwin ...
    Have you been diagnosed with PCOS and told?"You're going to struggle to conceive.""Just go on the pill and come back to see us when you want to get pregnant. We'll deal with it then.""You won't get pregnant on your own. IVF is your only option."Or, "You don't need to lose weight, so changing your diet won't help."In Getting Pregnant with PCOS you'll learn the truth. PCOS doesn't make you infertile ... Read more

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  • Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

    This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should ... Read more

    PHP184.18

  • The Healthy Skin Diet

    Your Complete Guide to Beautiful Skin in Only 8 Weeks!

    Winner of the 2008 Australian Food Media Awards for Best Health, Nutrition or Special Diet book. The skin you have today will be totally renewed within two months. In fact, the body you have today, all your cells and tissues, will be totally new within a year. This is because your body turns over 6 billion cells each day and new ones are made to replace them. The pimple you have right now is not ... Read more

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  • Saturated Facts

    A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

    ‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets rea... ... Read more

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  • The End of Heart Disease

    The Eat to Live Plan to Prevent and Reverse Heart Disease

    Series Book 15 - Eat for Life
    The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country’s leading experts on preventative ... Read more

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  • Guía de nutrición de la familia

    by FAOoftheUN ...
    La Guía de nutrición de la familia es una publicación que puede ayudar en este proceso educativo. Proporciona una síntesis actualizada de la información en nutrición relevante y da muchas sugerencias de cómo compartir esta información cuando se trabaja con grupos de personas. El propósito general de esta guía es ayudar a los profesionales de salud de los países en desarrollo a proporcionar una ... Read more

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