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Nutrition eBooks

If you like Nutrition eBooks, then you'll love these top picks.
Showing 1 - 24 of 3605 Results
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  • The Acid Watcher Diet

    A 28-Day Reflux Prevention and Healing Program

    by Jonathan Aviv MD, FACS ...
    Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are ... Read more

    PHP777.09

  • Hashimoto's Protocol

    A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

    by Izabella Wentz, PharmD. ...
    Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Read more

    PHP1,137.49

  • Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women

    by Vince Kowalski ...
    You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes ... Read more

    Free

  • Toxic Superfoods

    How Oxalate Overload Is Making You Sick--and How to Get Better

    by Sally K. Norton MPH ...
    An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, ... Read more

    PHP775.49

  • The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    by Joel Fuhrman, M.D. ...
    Series Book 3 - Eat for Life
    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Read more

    PHP633.69

  • Inflammation Mastery 4th Edition

    The Colorful and Definitive Guide Toward Health and Vitality and away from the Boredom, Risks, Costs, and Inefficacy of Endless Analgesia, Immunosuppression, and Polypharmacy

    by Alex Vasquez ...
    Inflammation Mastery 4th Edition combines the recently updated Functional Inflammology and Dr Vasquez’s previous Integrative Rheumatology into a new colorized updated textbook of almost 1,200 pages. This work is the culmination of several thousand research publications combined with Dr Vasquez’s many years of clinical experience and teaching graduate-level students and doctorate-level clinicians ... Read more

    PHP11,087.69

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    by Felicia Kliment ...
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    PHP1,064.49

  • Nutrition and Metabolism in Sports, Exercise and Health

    by Jie Kang ...
    The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving ... Read more

    PHP4,988.85

  • Nutrition Essentials for Nursing Practice

    by Susan Dudek ...
    Reflecting the latest evidence-based practice and nutrition recommendations, the ninth edition of Nutrition Essentials for Nursing Practiceprepares tomorrow’s nurses to confidently understand and apply nutrition theory for safe, effective client care throughout the nursing scope of practice. Engaging case studies and a concise, student-friendly format help nursing students easily master need-to ... Read more

    PHP6,541.19

  • The Gina Ford Baby and Toddler Cook Book

    Over 100 easy recipes for all the family to enjoy

    by Gina Ford ...
    The importance of good childhood nutrition has never been more topical. Parents are constantly being reminded of the need to offer their children healthy, home cooking and cut down on the number of fat, salt and suger-laden ready-prepared meals they feed them instead. Yet busy lifestyles dictate that family time is in short-supply and it is often hard to balance this need with the practicality of ... Read more

    PHP1,151.99

  • Smoothies for Weight Loss - 37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You Thin

    by Jackson Nash ...
    37 Delicious Smoothies That Crush Cravings, Fight Fat, And Keep You ThinFree Bonus - 5 Free Reports on Weight LossLearn How Smoothies are the Best Kept Secret to Losing Weight!Using smoothies to help you lose weight is more than just a fad, as it can actually help when done right. Doing it right is exactly what this book will teach you. Each ingredient is broken down so that you know exactly why ... Read more

    Free

  • The End of Heart Disease

    The Eat to Live Plan to Prevent and Reverse Heart Disease

    by Joel Fuhrman, M.D. ...
    Series Book 15 - Eat for Life
    The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country’s leading experts on preventative ... Read more

    PHP785.99

  • Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    by Alex Hutchinson ...
    THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Read more

    PHP785.99

  • Guidelines for Assessing Nutrition-Related Knowledge, Attitudes and Practices

    by FAOoftheUN ...
    Having physical and economic access to food on their own are not sufficient to ensure that people are food secure and well nourished. It is essential that people understand what constitutes a healthy diet; in particular, what nutrition-related health issues affect their communities and how to address these through food-based approaches, and know how to make the best use of their resources. They ... Read more

    Free

  • Fluid Balance, Hydration, and Athletic Performance

    Edited by Flavia Meyer, Zbigniew Szygula, Boguslaw Wilk ...
    Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid ... Read more

    Free

  • The Cancer Code

    A Revolutionary New Understanding of a Medical Mystery

    by Dr. Jason Fung ...
    Series Book 3 - The Wellness Code
    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Read more

    PHP1,061.79 or Free with Kobo Plus

  • Get Ready to Get Pregnant

    Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby

    by Michael C. Lu ...

    PHP707.39

  • Sucralose Side Effects: The Dangers of Trying to Cheat Mother Nature

    by James Bogash, DC ...
    I have been publishing posts related to weight issues, obesity, diabetes prevention and management for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician or ... Read more

    PHP60.98

  • Interdisciplinary Nutritional Management and Care for Older Adults

    An Evidence-Based Practical Guide for Nurses

    Edited by Ólöf G. Geirsdóttir, Jack J. Bell ...
    Series series Medicine (R0)
    This open access book aims to primarily support nurses as leaders and champions of multimodal, Interdisciplinary nutrition care for older adults. A structured approach to fundamentals of nutrition care across Interdisciplinary settings is combined with additional short chapters about special topics in geriatric nutrition. The book is designed to provide highly accessible information on evidence ... Read more

    Free

  • Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

    by Gretchen Scalpi, RDN ...
    This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should ... Read more

    PHP184.18

  • No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle

    by Faith Goodwin ...
    Are you tired of being on the diet rollercoaster?Does it feel like you've tried everything and nothing seems to work?Would you just like to lose the weight once and for all without all the pain and struggle?You're about to learn how a few simple but effective tweaks to your current routine will finally allow you to lose the weight, be healthier, look and feel great. You will learn what you need to ... Read more

    Free

  • Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide

    A Practical Guide on How to Lose Pounds

    by Mary Williams ...
    Series series Natural Weight Loss for 2016
    Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these ... Read more

    PHP276.69

  • Diabetic Recipes [Second Edition]: Diabetic Meal Plans for a Healthy Diabetic Diet and Lifestyle for All Ages

    by Susan Wallace ...
    Diabetic Recipes [Second Edition] Diabetic Meal Plans for a Healthy Diabetic Diet and Lifestyle for All Ages ------- Now [Second Edition], with the following changes: * New introduction - 477 words. * New content: Multiple recipes - over 3700 words. * Improved formatting and editing ------- It may be that you have recently been diagnosed with diabetes, or perhaps you have been diabetic for many ... Read more

    PHP276.69

  • Mediterranean Diet Cookbook: 70 Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now!

    ( 7 Bonus Tips For Mediterranean Cooking Success Included)

    by Samantha Michaels ...
    Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean ... Read more

    PHP276.69