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The Total ME-Tox

How to Ditch Your Diet, Move Your Body & Love Your Life

by Beth Behrs ...

Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was ... Read more

PHP693.69

Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was
... Read more
Audiobook

The Star Horse

by Sarah Maslin Nir ...

Narrated by Beth Behrs ...

Series series Once Upon a Horse
Unabridged

3 hours 8 min

LIGHTS … CAMERA … GIDDYAP?Billy is a Norwegian Fjord horse—short as horses go, but with the natural star power of a Hollywood celebrity. Lori Allegria is a horse-loving seventh grader as awkward as she is tall for her age, who finds refuge from her shyness on her family farm with her best friend: Billy, the Fjord.Their peace is shattered when Billy is “discovered” by Marlowe Narang, superstar kid ... Read more

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LIGHTS … CAMERA … GIDDYAP?Billy is a Norwegian Fjord horse—short as horses go, but with the natural star power of a Hollywood celebrity. Lori Allegria is a horse-loving seventh grader as awkward as she is tall for her age, who finds refuge from her shyness on her family farm with her best friend: Billy, the Fjord.Their peace is shattered when Billy is “discovered” by Marlowe Narang, superstar kid
... Read more

Ageless

The Naked Truth About Bioidentical Hormones

by Suzanne Somers ...

Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.Suzanne Somers has already introduced ... Read more

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Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.Suzanne Somers has already introduced
... Read more
How To Cure Candida - Yeast Infection Causes, Symptoms, Diet & Natural Remedies

by Kelly Wallace ...

Tired of battling recurring yeast infections, digestive issues, brain fog, fatigue, or unexplained health problems? Candida may be the hidden cause.After years of frustration, doctor visits, and endless trial and error, Kelly finally discovered how to heal her systemic Candida naturally. In How To Cure Candida, she shares the practical strategies, diet changes, cleansing methods, and natural ... Read more

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Tired of battling recurring yeast infections, digestive issues, brain fog, fatigue, or unexplained health problems? Candida may be the hidden cause.After years of frustration, doctor visits, and endless trial and error, Kelly finally discovered how to heal her systemic Candida naturally. In How To Cure Candida, she shares the practical strategies, diet changes, cleansing methods, and natural
... Read more
Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

Diet Tips for Weight Training

by Jason Scotts ...

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Read more

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Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make
... Read more
Mindful Drinking

How To Break Up With Alcohol

by Rosamund Dean ...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

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With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan.
... Read more
Sugar Detox, Detox Cleanse and Detox Recipes Made Easy: Beat Sugar Cravings and Sugar Addiction

Beat Sugar Cravings and Sugar Addiction

by Speedy Publishing ...

The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings. ... Read more

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The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings.
... Read more
2 Day Diet : Diet Part Time But Full Time Results

The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Revealed! -Reloaded Version

by Samantha Michaels ...

The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, 2 Day Diet : Diet Part Time But Full Time Results -The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & ... Read more

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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, 2 Day Diet : Diet Part Time But Full Time Results -The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight &
... Read more
Goop Clean Beauty

by Goop ...

The ultimate beauty guide from the experts at Goop—the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow.Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource ... Read more

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The ultimate beauty guide from the experts at Goop—the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow.Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource
... Read more
Forget the Facelift

Turn Back the Clock with a Revolutionary Program for Ageless Skin

by Doris J. Day, Sondra Forsyth ...

In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and ... Read more

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In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and
... Read more
Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change

by Heather Rose ...

Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be ... Read more

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Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be
... Read more
Are You Listening? A Personal Journal of An Ovarian Cancer Survivor

by Michelle Grey ...

Cancer snuck up on me when I least expected it. But I imagine everyone probably feels that way. When I got my diagnosis, I was relatively young and otherwise healthy. I was a busy mom, wife, employee and aspiring author. Priorities shifted, and so did my perspective.Throughout my experience, I sought to become educated and I learned many things – some tangible, some intangible, but all of which I ... Read more

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Cancer snuck up on me when I least expected it. But I imagine everyone probably feels that way. When I got my diagnosis, I was relatively young and otherwise healthy. I was a busy mom, wife, employee and aspiring author. Priorities shifted, and so did my perspective.Throughout my experience, I sought to become educated and I learned many things – some tangible, some intangible, but all of which I
... Read more

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Books narrated by Beth Behrs

The Total ME-Tox

The Star Horse

People who read these also enjoyed

Ageless

How To Cure Candida - Yeast Infection Causes, Symptoms, Diet & Natural Remedies

Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

Mindful Drinking

Sugar Detox, Detox Cleanse and Detox Recipes Made Easy: Beat Sugar Cravings and Sugar Addiction

2 Day Diet : Diet Part Time But Full Time Results

Goop Clean Beauty

Forget the Facelift

Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change

Are You Listening? A Personal Journal of An Ovarian Cancer Survivor