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The Weight-Inclusive CBT Workbook for Eating Disorders

Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

by Lauren Muhlheim, PsyD, Jennifer Averyt, PhD, ABPP, Shannon Patterson, PhD ...

Narrated by Eva Wilhelm ...

Unabridged

5 hours 24 min

If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that's made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating disorders can affect people of all genders, ethnicities, and ... Read more

PHP1,292.95 or Free with Kobo Plus

If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that's made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating disorders can affect people of all genders, ethnicities, and
... Read more
Audiobook

Audiobook

The Müritz Women

by Astrid Harrewijn ...

Narrated by Eva-Marie Becker, Caitlin Sloan, Cecily Bednar Schmidt ...

Unabridged

9 hours 30 min

Belle is an American descendant of the world famous Müritz family. Just as she is about to go on her gap year, Belle receives a locket and a photo album, both of which once belonged to her late grandmother; both items hold a clue to a hidden family history. Inspired by the secrets they hold, Belle decides to follow in the footsteps of both her grandmother Elizabeth and her great-great-grandmother ... Read more

PHP679.00 or Free with Kobo Plus

Belle is an American descendant of the world famous Müritz family. Just as she is about to go on her gap year, Belle receives a locket and a photo album, both of which once belonged to her late grandmother; both items hold a clue to a hidden family history. Inspired by the secrets they hold, Belle decides to follow in the footsteps of both her grandmother Elizabeth and her great-great-grandmother
... Read more
A Ray of Sunshine

by Astrid Harrewijn ...

Fien's carefully constructed life crumbles when her husband leaves, and her teenage children make a heartbreaking request: they want to live with their father. Reeling from the double blow, Fien makes a bold, perhaps reckless, decision. For the first time in her life, she chooses herself.Leaving behind her familiar routines and the weight of expectations, Fien rents out her house, packs her life ... Read more

PHP553.77 or Free with Kobo Plus

Fien's carefully constructed life crumbles when her husband leaves, and her teenage children make a heartbreaking request: they want to live with their father. Reeling from the double blow, Fien makes a bold, perhaps reckless, decision. For the first time in her life, she chooses herself.Leaving behind her familiar routines and the weight of expectations, Fien rents out her house, packs her life
... Read more
The Weight-Inclusive CBT Workbook for Eating Disorders

Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery

by Lauren Muhlheim, PsyD, Jennifer Averyt, PhD, ABPP, Shannon Patterson, MEd, PhD ...

A workbook for all eating disorders and all body sizes.If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that’s made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating ... Read more

PHP955.79

A workbook for all eating disorders and all body sizes.If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that’s made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating
... Read more
When Your Teen Has an Eating Disorder

Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

by Lauren Muhlheim, PsyD ...

If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and ... Read more

PHP642.69

If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and
... Read more
Audiobook

Audiobook

When Your Teen Has an Eating Disorder

Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

by Lauren Muhlheim, PsyD ...

Narrated by Emily Ellet ...

Unabridged

5 hours 6 min

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping ... Read more

PHP1,169.75 or Free with Kobo Plus

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping
... Read more

New Girl Now

by Barbara Kellyn ...

Series Book 2 - The Blue Canoe Cottage
Two identical faces, one very inconvenient crush—back at Lake Whippoorwill, love and chaos double down.Dove Pelletier is done disappearing into the background. As the mediating middle sister born between the bossy one and the brassy one, she's eager to change her life in a big way, including her faltering career as a luxury concierge for Toronto's elite. So when she gets the call to return to Lake ... Read more

PHP492.17 or Free with Kobo Plus

Two identical faces, one very inconvenient crush—back at Lake Whippoorwill, love and chaos double down.Dove Pelletier is done disappearing into the background. As the mediating middle sister born between the bossy one and the brassy one, she's eager to change her life in a big way, including her faltering career as a luxury concierge for Toronto's elite. So when she gets the call to return to Lake
... Read more
Rumour Has It

by Karly Lane ...

Karly Lane's new page-turning, thrilling rural romance from this bestselling author with over 650,000 books sold.After an enforced end to her tumultuous teenage love story, Aubree's life was so simple—she married Fletcher, had two children, worked in the successful family business and lived in the small town she grew up in.But thirty years later she's divorced, her kid's lives are imploding and ... Read more

PHP601.69

Karly Lane's new page-turning, thrilling rural romance from this bestselling author with over 650,000 books sold.After an enforced end to her tumultuous teenage love story, Aubree's life was so simple—she married Fletcher, had two children, worked in the successful family business and lived in the small town she grew up in.But thirty years later she's divorced, her kid's lives are imploding and
... Read more
Patio Lanterns

by Barbara Kellyn ...

Series Book 1 - The Blue Canoe Cottage
Three sisters, one cottage, and a secret that could upend everything—welcome to Lake Whippoorwill, where love and chaos go hand in hand.Robin, the impulsive youngest of the Pelletier sisters, arrives at the family cottage to scatter their mother’s ashes on the lake they once called their second home. Living out of a rusty van as the merch queen for a band on the verge of collapse, Robin is the ... Read more

PHP492.17 or Free with Kobo Plus

Three sisters, one cottage, and a secret that could upend everything—welcome to Lake Whippoorwill, where love and chaos go hand in hand.Robin, the impulsive youngest of the Pelletier sisters, arrives at the family cottage to scatter their mother’s ashes on the lake they once called their second home. Living out of a rusty van as the merch queen for a band on the verge of collapse, Robin is the
... Read more
This Time

by Barbara Kellyn ...

Series Book 3 - The Blue Canoe Cottage
Three sisters, a fading final summer at the Blue Canoe, and a bombshell buyer—Lake Whippoorwill doesn’t do quiet goodbyes.Eldest Pelletier sister Lark is the one who holds it all together… until she can’t. Fresh off a divorce and grieving both parents, she returns to the Blue Canoe Cottage with her young daughter, Nova, determined to clear out the century-old family retreat before its inevitable ... Read more

PHP492.17 or Free with Kobo Plus

Three sisters, a fading final summer at the Blue Canoe, and a bombshell buyer—Lake Whippoorwill doesn’t do quiet goodbyes.Eldest Pelletier sister Lark is the one who holds it all together… until she can’t. Fresh off a divorce and grieving both parents, she returns to the Blue Canoe Cottage with her young daughter, Nova, determined to clear out the century-old family retreat before its inevitable
... Read more
The Path Through the Coojong Trees

by Leonie Kelsall ...

A page-turning new rural romance from the bestselling author of Wings Above the Mallee.'A story of breaking free from the confines of your past, love across divides, second chances and healing, this is powerful tale of female resilience.' MRS B's BOOK REVIEWSOnce upon a time, Natasha believed in love. At nineteen, her heart was captivated by a man who promised her the world, only to vanish, ... Read more

PHP589.89

A page-turning new rural romance from the bestselling author of Wings Above the Mallee.'A story of breaking free from the confines of your past, love across divides, second chances and healing, this is powerful tale of female resilience.' MRS B's BOOK REVIEWSOnce upon a time, Natasha believed in love. At nineteen, her heart was captivated by a man who promised her the world, only to vanish,
... Read more
Where There's Smoke

by Karly Lane ...

The best second-chance love story! One no-strings-attached, irresponsible night with a handsome stranger that ended up changing Mackenzie's life forever. Now she has to decide if she tells Ewan about that night and risk ruining his relationship and her professional reputation, or keep the truth a secret. For readers who eat up Rachael Johns, Maya Linnell and Mandy Magro.Mackenzie Knight has her ... Read more

PHP799.59

The best second-chance love story! One no-strings-attached, irresponsible night with a handsome stranger that ended up changing Mackenzie's life forever. Now she has to decide if she tells Ewan about that night and risk ruining his relationship and her professional reputation, or keep the truth a secret. For readers who eat up Rachael Johns, Maya Linnell and Mandy Magro.Mackenzie Knight has her
... Read more

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Recommended For You

Books narrated by Eva Becker

The Weight-Inclusive CBT Workbook for Eating Disorders

The Müritz Women

A Ray of Sunshine

The Weight-Inclusive CBT Workbook for Eating Disorders

When Your Teen Has an Eating Disorder

When Your Teen Has an Eating Disorder

People who read these also enjoyed

New Girl Now

Rumour Has It

Patio Lanterns

This Time

The Path Through the Coojong Trees

Where There's Smoke