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Coping Successfully with Hiatus Hernia

by Tom Smith ...

Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle.In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving ... Read more

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Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle.In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving
... Read more
The Unique Grief of Suicide

Questions and Hope

by Tom Smith ...

Praise for The Unique Grief of Suicide: Questions and HopeA gem of a book. Tom Smith is one of those unique human beings who, through a labor of love and generosity, is able to turn a personal tragedy into an opportunity to reach out and help many others. His work combines scientific data and personal feelings admirably.Luis A. Giuffra, MD, PhD; professor of clinical psychiatry, Washington ... Read more

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Praise for The Unique Grief of Suicide: Questions and HopeA gem of a book. Tom Smith is one of those unique human beings who, through a labor of love and generosity, is able to turn a personal tragedy into an opportunity to reach out and help many others. His work combines scientific data and personal feelings admirably.Luis A. Giuffra, MD, PhD; professor of clinical psychiatry, Washington
... Read more
Tom Smith's Cricket Umpiring And Scoring

Laws of Cricket (2000 Code 4th Edition 2010)

by Tom Smith ...

Tom Smith first wrote his guide for umpires and scorers in 1980. Since then, his indispensable guide has gone through six fully-revised editions. The 'new' Tom Smith is the first to be fully redesigned and updated for the 21st century. Its publication coincides with international recognition that there should be one universal standard for the training of umpires whatever country they operate in ... Read more

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Tom Smith first wrote his guide for umpires and scorers in 1980. Since then, his indispensable guide has gone through six fully-revised editions. The 'new' Tom Smith is the first to be fully redesigned and updated for the 21st century. Its publication coincides with international recognition that there should be one universal standard for the training of umpires whatever country they operate in
... Read more
Word across the Water

American Protestant Missionaries, Pacific Worlds, and the Making of Imperial Histories

by Tom Smith ...

Series series The United States in the World
In Word Across the Water**, Tom Smith brings the histories of Hawai'i and the Philippines together to argue that US imperial ambitions towards these Pacific archipelagos were deeply intertwined with the work of American Protestant missionaries.** As self-styled interpreters of history, missionaries produced narratives to stoke interest in their cause, locating US imperial interventions and their ... Read more

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In Word Across the Water**, Tom Smith brings the histories of Hawai'i and the Philippines together to argue that US imperial ambitions towards these Pacific archipelagos were deeply intertwined with the work of American Protestant missionaries.** As self-styled interpreters of history, missionaries produced narratives to stoke interest in their cause, locating US imperial interventions and their
... Read more
Eat That Elephant

by Tom Smith ...

"Eat That Elephant" is an uplifting, playful self-help guide by Toronto-based project manager and motivational speaker Tom Smith. Using the classic metaphor—"How do you eat an elephant? One bite at a time"—Smith transforms overwhelming life challenges into manageable, joyful adventures, encouraging readers to approach big goals with creativity, persistence, and fun.The book unfolds across nine ... Read more

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"Eat That Elephant" is an uplifting, playful self-help guide by Toronto-based project manager and motivational speaker Tom Smith. Using the classic metaphor—"How do you eat an elephant? One bite at a time"—Smith transforms overwhelming life challenges into manageable, joyful adventures, encouraging readers to approach big goals with creativity, persistence, and fun.The book unfolds across nine
... Read more
Eat That Elephant

by Tom Smith ...

"Eat That Elephant" is an uplifting, playful self-help guide by Toronto-based project manager and motivational speaker Tom Smith. Using the classic metaphor—"How do you eat an elephant? One bite at a time"—Smith transforms overwhelming life challenges into manageable, joyful adventures, encouraging readers to approach big goals with creativity, persistence, and fun.The book unfolds across nine ... Read more

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"Eat That Elephant" is an uplifting, playful self-help guide by Toronto-based project manager and motivational speaker Tom Smith. Using the classic metaphor—"How do you eat an elephant? One bite at a time"—Smith transforms overwhelming life challenges into manageable, joyful adventures, encouraging readers to approach big goals with creativity, persistence, and fun.The book unfolds across nine
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Raw Spirituality

The Rhythms of the Jesus Life

by Tom Smith ...

Series series Renovare Resources
Have you ever felt a tension between developing your internal spiritual life and the call to outward service in the world? Those of us who are more naturally activists risk becoming bitter, tired and burned out. Those of us who gravitate toward the contemplative life may struggle to connect our spirituality with the world around us. How do we allow the life of Jesus to flow through our whole ... Read more

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Have you ever felt a tension between developing your internal spiritual life and the call to outward service in the world? Those of us who are more naturally activists risk becoming bitter, tired and burned out. Those of us who gravitate toward the contemplative life may struggle to connect our spirituality with the world around us. How do we allow the life of Jesus to flow through our whole
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Living with Type 1 Diabetes

by Tom Smith ...

Diabetes is on the increase in all age groups and is described by the World Health Organisation as an epidemic. The good news is that effective control can greatly improve life expectancy, as well as reducing the risk of complications such as cardiovascular disease, stroke, kidney disease and blindness. This book explains how to tackle type one diabetes in adults and teenagers; it also looks at ... Read more

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Diabetes is on the increase in all age groups and is described by the World Health Organisation as an epidemic. The good news is that effective control can greatly improve life expectancy, as well as reducing the risk of complications such as cardiovascular disease, stroke, kidney disease and blindness. This book explains how to tackle type one diabetes in adults and teenagers; it also looks at
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Coping with Bronchitis and Emphysema

by Tom Smith ...

Bronchitis and emphysema affect some three million people in the U.K. and kill 30,000 people each year. They account for more loss of time from work than any other form of illness, and are usually caused by smoking, which leads to inflammation of the bronchi. As the lungs become increasingly damaged, shortness of breath develops even on moderate exertion, such as climbing stairs. As the condition ... Read more

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Bronchitis and emphysema affect some three million people in the U.K. and kill 30,000 people each year. They account for more loss of time from work than any other form of illness, and are usually caused by smoking, which leads to inflammation of the bronchi. As the lungs become increasingly damaged, shortness of breath develops even on moderate exertion, such as climbing stairs. As the condition
... Read more
The Complete Small Engine Guide to

Outdoor Power Equipment Repair and Care

by Tom Smith ...

Synopsis for "The Complete Small Engine Guide to Outdoor Power Equipment Repair and Care"Are you tired of struggling with your outdoor power equipment? Whether you're a homeowner, DIY enthusiast, or aspiring mechanic, The Complete Small Engine Guide to Outdoor Power Equipment Repair and Care is your ultimate resource for keeping your machines running smoothly.This step-by-step guide covers ... Read more

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Synopsis for "The Complete Small Engine Guide to Outdoor Power Equipment Repair and Care"Are you tired of struggling with your outdoor power equipment? Whether you're a homeowner, DIY enthusiast, or aspiring mechanic, The Complete Small Engine Guide to Outdoor Power Equipment Repair and Care is your ultimate resource for keeping your machines running smoothly.This step-by-step guide covers
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Diabetes

by Tom Smith ...

A diagnosis of diabetes can feel like a life sentence of poor health. Yet this is far from the case as the example of the Olympic champion and diabetic, Sir Steve Redgrave, has demonstrated. In this book Dr Tom Smith aims to help diabetics understand their condition and so achieve a high quality of life. He details all aspects of the healthy lifestyle that will empower every diabetes sufferer to ... Read more

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A diagnosis of diabetes can feel like a life sentence of poor health. Yet this is far from the case as the example of the Olympic champion and diabetic, Sir Steve Redgrave, has demonstrated. In this book Dr Tom Smith aims to help diabetics understand their condition and so achieve a high quality of life. He details all aspects of the healthy lifestyle that will empower every diabetes sufferer to
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Coping with Anaemia

by Tom Smith ...

Anaemia, or lack of red blood cells, is common, and can be a symptom of a serious underlying disorder. It has a number of causes, and this book stresses that it's vital to find and treat these, rather than simply prescribing iron tablets. Iron tablets do have their place in treatment, but this is rarely the full answer and priority must be given to discovering the underlying cause. ... Read more

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Anaemia, or lack of red blood cells, is common, and can be a symptom of a serious underlying disorder. It has a number of causes, and this book stresses that it's vital to find and treat these, rather than simply prescribing iron tablets. Iron tablets do have their place in treatment, but this is rarely the full answer and priority must be given to discovering the underlying cause.
... Read more