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  • Draw on Your Relationships

    Creative Ways to Explore, Understand and Work Through Important Relationship Issues

    Series series Draw On
    Draw on Your Relationships is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both ... Read more

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  • Draw on Your Emotions

    Series series Draw On
    Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking ... Read more

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    WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the ... Read more

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  • Learning To Counsel, 4th Edition

    How to develop the skills, insight and knowledge to counsel others

    Drawing on their numerous years experience as counsellors, tutors, and writers, Jan Sutton and William Stewart introduce readers to the basic principles that underpin counselling practice. Written in a clear, concise and jargon-free style, and with its wealth of case studies, examples of skills in practice, and practical exercises, this new edition is an ideal text for those embarking on a ... Read more

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  • Beat Depression with Self-Help Techniques

    by Andrew Vass ...
    Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoughts and feelings, it is possible to overcome our problems and move on.Through a logical sequence of chapters, each containing a series of tasks, ... Read more

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  • Choose to be Happy

    Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . ... Read more

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  • Self Harm: The Essential Guide

    by Greta McGough ...
    Series series Need2Know Books
    Self-harm is a much more common occurrence than we might think. It is not something we may care to think about and it is easy not to spot the signs, even the obvious ones. Yet once the thoughts invade our thinking, they are compelling.It may be you. Or someone you know and love might well be suffering in silence.This book explores the issues in a detailed and practical way, so that both sufferers ... Read more

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  • The Simple Guide to Sensitive Boys

    How to Nurture Children and Avoid Trauma

    What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men.Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society's ideas about 'manliness' -- that all boys are sociable, resilient and have endless supplies of energy. This ... Read more

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  • Cognitive Behavioural Therapy

    by Carolyn Boyes ...
    Series series Collins Need to Know?
    Think better. Be happier.Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness?CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism.Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will ... Read more

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  • RECOVERY FROM NARCISSISTIC ABUSE GASLIGHTING AND TRAUMA BONDING

    Healing From Emotional Abuse

    by Mercy Wiley ...
    You feel manipulated.Do you feel emotionally attached to someone who has abused you before or still abuses youDo you fear being alone or not accepted?The thoughts and memories seem not to go away and daily you punish yourself for your past.?You've come to the end of your puzzle.To overcome and fully recover from all these "Recovery From Narcissistic Abuse Gaslighting And Trauma Bondi... ... Read more

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  • Social Communication Cues for Young Children with Autism Spectrum Disorders and Related Conditions

    How to Give Great Greetings, Pay Cool Compliments and Have Fun with Friends

    Children need effective communication skills as a foundation for successful participation in activities at home, school and in the community. Children with Autism Spectrum Disorders are often unable to learn social skills from environmental cues and require direct teaching and lots of practice. This collection of social communication cues will enable parents and professionals to help children with ... Read more

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  • Solution Focused Therapy for the Helping Professions

    by Barry Winbolt ...
    This accessible guide to Solution Focused Brief Therapy (SFBT), an effective therapeutic approach which focuses on strengths and achievements, provides a practical introduction to what SFBT is and how to use it with clients.Barry Winbolt leads the reader through the principles, techniques and steps involved in the approach, including forming a productive working relationship with the client, using ... Read more

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