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Explaining EMDR

Understand the Science, Heal your Past and Take Control of Your Life

by Robin Logie ...

Series series Explaining... Series
The accessible, expert-led guide to understanding how this revolutionary therapy could help you.EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a revolutionary therapy which helps people efficiently process and recover from past experiences that are impacting on their mental health and wellbeing.Explaining EMDR will help you understand what EMDR is and how it works to treat a ... Read more

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The accessible, expert-led guide to understanding how this revolutionary therapy could help you.EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a revolutionary therapy which helps people efficiently process and recover from past experiences that are impacting on their mental health and wellbeing.Explaining EMDR will help you understand what EMDR is and how it works to treat a
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The Autistic Survival Guide to Therapy

by Steph Jones ...

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and ... Read more

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"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and
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Taking Off the Mask

Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

by Hannah Louise Belcher ...

'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around me.'Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book ... Read more

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'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around me.'Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book
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The Simple Guide to Complex Trauma and Dissociation

What It Is and How to Help

by Betsy de Thierry ...

Series series Simple Guides
· How does complex trauma differ from trauma?· What is dissociation?· How does it affect children?· How can you help?These questions and more are answered in this guide to understanding the nature of complex trauma and dissociation, making these seemingly complicated topics accessible to all.Complex trauma and dissociation is a subject around which there is much confusion and misunderstanding. ... Read more

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· How does complex trauma differ from trauma?· What is dissociation?· How does it affect children?· How can you help?These questions and more are answered in this guide to understanding the nature of complex trauma and dissociation, making these seemingly complicated topics accessible to all.Complex trauma and dissociation is a subject around which there is much confusion and misunderstanding.
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Creative Ways to Help Children Manage Anxiety

Ideas and Activities for Working Therapeutically with Worried Children and Their Families

by Fiona Zandt, Suzanne Barrett ...

Series series Creative Child Therapy
Help children aged 4-12 to understand and manage their anxiety with this easy-to-use therapeutic toolkit. From the authors of Creative Ways to Help Children Manage BIG Feelings, this book contains all new material and over 50 new activities to equip children with an arsenal of coping strategies.Drawing on CBT, ACT and narrative therapy approaches, this book provides a framework for therapy and ... Read more

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Help children aged 4-12 to understand and manage their anxiety with this easy-to-use therapeutic toolkit. From the authors of Creative Ways to Help Children Manage BIG Feelings, this book contains all new material and over 50 new activities to equip children with an arsenal of coping strategies.Drawing on CBT, ACT and narrative therapy approaches, this book provides a framework for therapy and
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The Guide to Good Mental Health on the Autism Spectrum

by Yenn Purkis, Emma Goodall, Jane Nugent ...

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Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum.This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as
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How Does Your Mind Work? Introduction To Clinical Psychology

by Martin Salter ...

There are a number of reasons you may choose to study clinical psychology. It's possible that you're interested in pursuing a career in psychology, and see clinical psychology as your best overall option. You may simply be fascinated with the world of psychology, and want to know more about it.Whatever the case, it's clear that studying clinical psychology offers a number of benefits. Learning ... Read more

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There are a number of reasons you may choose to study clinical psychology. It's possible that you're interested in pursuing a career in psychology, and see clinical psychology as your best overall option. You may simply be fascinated with the world of psychology, and want to know more about it.Whatever the case, it's clear that studying clinical psychology offers a number of benefits. Learning
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As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Children who make it to late primary/early secondary age before being picked up by the system tend to present with traits that are harder to spot, meaning it can be harder to engage professionals in the diagnostic process and gather the necessary support.Cathy Wassell,
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The essential features of Avoidant Personality Disorder are feelings of inadequacy, and hypersensitivity to the opinions of others and rejection, and a common mode of social inhibition. Patients with avoidant disorder have a strong desire to establish intimate relationships with others, offset by a constant fear of being criticized, disapproved or rejected.
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Series series Can I tell you about...?
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First symptoms of depression often occur during teenage years, and it can be a disturbing and confusing time for families as well as the teenager themselves. How can you tell whether it's just typical teenage ups and downs that will pass, or something more serious? How can we reliably identify and support teenagers with depression?Experienced clinician and researcher Gordon Parker explains how to ... Read more

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First symptoms of depression often occur during teenage years, and it can be a disturbing and confusing time for families as well as the teenager themselves. How can you tell whether it's just typical teenage ups and downs that will pass, or something more serious? How can we reliably identify and support teenagers with depression?Experienced clinician and researcher Gordon Parker explains how to
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Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is hoped, a more successful time at school.This simple, flexible six-step programme is full of tried-and-tested ideas for parents and professionals ... Read more

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Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is hoped, a more successful time at school.This simple, flexible six-step programme is full of tried-and-tested ideas for parents and professionals
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