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Find Your Sparkle. The 30-Day Sparkle Plan

Transform Yourself, #1

by Pat Spence ...

Series Book 1 - Transform Yourself
“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent sugar high and it’s doing me no good.”“You need to get your sparkle back,” she told me.I stared at her and had one of those eureka moments.“That’s it! You’ve hit the nail on the head. I need to find my ... Read more

PHP60.98

“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent sugar high and it’s doing me no good.”“You need to get your sparkle back,” she told me.I stared at her and had one of those eureka moments.“That’s it! You’ve hit the nail on the head. I need to find my
... Read more
Find Your Sparkle

Transform Yourself, #1

by Pat Spence ...

Series Book 1 - Transform Yourself
"Things are out of balance," I said to a friend over coffee. "The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I'm on a permanent sugar high and it's doing me no good.""You need to get your sparkle back," she told me.I stared at her and had one of those eureka moments."That's it! You've hit the nail on the head. I need to find my ... Read more

PHP60.98

"Things are out of balance," I said to a friend over coffee. "The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I'm on a permanent sugar high and it's doing me no good.""You need to get your sparkle back," she told me.I stared at her and had one of those eureka moments."That's it! You've hit the nail on the head. I need to find my
... Read more

The Louise Parker Method

Lean for Life

by Louise Parker ...

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the ... Read more

PHP1,262.29

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the
... Read more
Lose the Clutter, Lose the Weight

The Six-Week Total-Life Slim Down

by Peter Walsh ...

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes ... Read more

PHP323.29

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes
... Read more
Neris and India's Idiot-Proof Diet

A Weight-Loss Plan for Real Women

by Neris Thomas, India Knight ...

Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up.Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight ... Read more

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Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up.Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight
... Read more
How to Become Vegan

by Steve Pavlina ...

In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages, but the mental clarity and the incredible boost in energy that happened once he managed to go vegan past 30 days.Chapter 1: How to Transition to Vegan FoodsChapter 2: Increasing Your Food ... Read more

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In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages, but the mental clarity and the incredible boost in energy that happened once he managed to go vegan past 30 days.Chapter 1: How to Transition to Vegan FoodsChapter 2: Increasing Your Food
... Read more
Depression Help: Stop! - 5 Top Secrets To Create A Depression Free Life..Finally Revealed

by Heather Rose ...

Do you need depression help? Are you or someone you know depressed but do not want the hassle of visiting a doctor or you do not want other people to know that you are depressed? Are you wondering of where to find help for depression? Do not get distressed. Now there is help for you. This ebook will be all you will ever need to deal with depression, its symptoms and causes. Not only will it help ... Read more

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Do you need depression help? Are you or someone you know depressed but do not want the hassle of visiting a doctor or you do not want other people to know that you are depressed? Are you wondering of where to find help for depression? Do not get distressed. Now there is help for you. This ebook will be all you will ever need to deal with depression, its symptoms and causes. Not only will it help
... Read more
Blood Type Weight Loss: A Collection of Food Content and Recipes For You To Lose Weight

by Stephen Williams ...

Keep your body fit and healthy with these tips!Now you can have weight loss for good life!Do you ever wonder why no matter how much you diet you still can lose weight?" I can't believe how effective the tips here in losing weight! so effective yet so unconventional!" - A. WebsterThere are some types of food that have different responses to your body. All you have to do isdetermine those that are ... Read more

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Keep your body fit and healthy with these tips!Now you can have weight loss for good life!Do you ever wonder why no matter how much you diet you still can lose weight?" I can't believe how effective the tips here in losing weight! so effective yet so unconventional!" - A. WebsterThere are some types of food that have different responses to your body. All you have to do isdetermine those that are
... Read more
Artful Eating

The Psychology of Lasting Weight Loss

by Karina Melvin ...

This book can change your life forever!Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting.Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight ... Read more

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This book can change your life forever!Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting.Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight
... Read more
Lift Your Vibe

Eat, breathe and flow to sleep better, find peace and live your best life

by Richie Norton ...

THE PERFECT BOOK FOR THE NEW YEAR FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON'A book packed with easily achievable, game-changing rituals' FEARNE COTTON'A wonderful feel-good book full of ideas and advice to lift your mood and energy' JOE WICKS_________________________________________________________________________________For many of us, work, socialising and keeping fit are more challenging ... Read more

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THE PERFECT BOOK FOR THE NEW YEAR FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON'A book packed with easily achievable, game-changing rituals' FEARNE COTTON'A wonderful feel-good book full of ideas and advice to lift your mood and energy' JOE WICKS_________________________________________________________________________________For many of us, work, socialising and keeping fit are more challenging
... Read more
Quit Alcohol (for a month)

by Helen Foster ...

Start the year fresh and sober this dry January and reset your drinking habits in 28 daysTired of hangovers and splitting headaches? Want to save the cash you spend on cocktails?With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a ‘dry spell’ every year. But how do you ... Read more

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Start the year fresh and sober this dry January and reset your drinking habits in 28 daysTired of hangovers and splitting headaches? Want to save the cash you spend on cocktails?With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a ‘dry spell’ every year. But how do you
... Read more
The Lazy Girl's Guide to Living a Beautiful Life

by Matilda Green ...

Written in her chatty and approachable style, this is a refreshing, positive guide to life for young women. Matilda emphasises having fun and being yourself.She includes her favourite recipes and some great exercises and workouts you can do easily at home plus heaps of great advice on skincare, beauty and fashion.This is an essential guide to living a happy and fulfilled life. ... Read more

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Written in her chatty and approachable style, this is a refreshing, positive guide to life for young women. Matilda emphasises having fun and being yourself.She includes her favourite recipes and some great exercises and workouts you can do easily at home plus heaps of great advice on skincare, beauty and fashion.This is an essential guide to living a happy and fulfilled life.
... Read more

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Recommended For You

Transform Yourself eBook Series

Find Your Sparkle. The 30-Day Sparkle Plan

Find Your Sparkle

People who read these also enjoyed

The Louise Parker Method

Lose the Clutter, Lose the Weight

Neris and India's Idiot-Proof Diet

How to Become Vegan

Depression Help: Stop! - 5 Top Secrets To Create A Depression Free Life..Finally Revealed

Blood Type Weight Loss: A Collection of Food Content and Recipes For You To Lose Weight

Artful Eating

Lift Your Vibe

Quit Alcohol (for a month)

The Lazy Girl's Guide to Living a Beautiful Life