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Holizm e-booki

Jeśli lubisz e-booki z kategorii Holizm, pokochasz te najlepsze propozycje.
Wyświetla 1 – 24 z 1019 wyników
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  • Autogenic Training

    The Effective Holistic Way to Better Health

    autorstwa Kai Kermani ...
    Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep ... Czytaj dalej

    43,25 zł

  • È facile smettere di fumare se sai come farlo

    Ultima edizione

    autorstwa Allen Carr ...
    E' facile smettere di fumare se sia come farlo: 1.530.000 copie vendute in Italia, questa è l'ultima edizione aggiornata al marzo 2020. Il contenuto di quest'ultima edizione ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina, per sempre, senza utilizzare la forza di volontà nè ingrassare. Tutto quello che occorre per ... Czytaj dalej

    40,96 zł lub bezpłatnie z Kobo Plus

  • Befriending Our 12 Senses, A holistic Approach to Sensing, For Teachers Everywhere

    Befriending Our Biology, #2

    autorstwa Bruce Dickson ...
    Serie Książka 2 - Befriending Our Biology
    Puppies have five senses. Humans are more than puppies. How did human beings get limited to only the five senses a puppy has?While modern Western culture trains us to triangulate outer things precisely--it trains us to triangulate inner experiences almost not at all.Each of our sensory channels can be conceived as its own "intelligence." Can Howard Gardner's Multiple Intelligences be a bridge for ... Czytaj dalej

    10,65 zł

  • Pain Management Solutions

    Managing Pain in Stages

    autorstwa Debra S. Cole ...
    Pain is universal. This can be traced from the first toothache evidence in fossil remains of a human jawbone to todays pharmacies packed with a huge spectrum of over-the-counter medications. Millions of people seek treatment for pain every year. In Pain Management Solutions, author Debra S. Cole explores issues related to different types of pain and offers a visionary five-stage approach to pain ... Czytaj dalej

    30,23 zł

  • Unveiled Mind: Infinite Possibilities

    autorstwa Dr. Serena A. Mitchell, PhD ...
    IntroductionIn the vast expanse of the human mind lies a realm of infinite possibilities. As our understanding of psychology expands, so does the horizon of what we can achieve. Dr. Serena A. Mitchell, with her rich tapestry of experiences in both academic realms and real-world counseling, invites readers to embark on a journey into the depths of the mind, unraveling its potential and showcasing ... Czytaj dalej

    40,64 zł lub bezpłatnie z Kobo Plus

  • Alzheimer's Disease

    A Holistic Approach

    autorstwa Michelle Deetken, PhD ...
    Author and holistic nutritionist Michelle Deetken, PhD, uses her many years’ of experience and training as a holistic nutritionist to highlight the importance of diet in one’s overall health and well-being. She goes on to show us how even small efforts to incorporate an exercise routine will reap huge rewards. And she further discusses the use of the mind through mental activities that keep us on ... Czytaj dalej

    32,43 zł

  • Travel the World and Never Get Sick Again

    "Natural Therapies for Prevention"

    autorstwa Dr. Fadairo Afolabi ...
    Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.Using natural therapies, she explains the process and background information on what we need to do to stay ... Czytaj dalej

    26,87 zł

  • Fiori di Bach - da passione a carriera di successo

    Costruire e promuovere la tua attività come Operatore Olistico

    autorstwa Montana Vitiana Paola ...
    "Fiori di Bach: da passione a professione - Guida completa per costruire e promuovere la tua attività come Operatore Olistico"Hai mai sognato di trasformare un hobby o una passione in una vera e propria professione? Immagina di svegliarti ogni giorno con entusiasmo, sapendo che il tuo lavoro rispecchia esattamente ciò che ami fare. Questo libro è pensato per chiunque desideri fare un passo avanti ... Czytaj dalej

    63,32 zł lub bezpłatnie z Kobo Plus

  • Living and Aging Well

    A Practical and Holistic Guide for Older Adults, Families and Helping Professionals

    autorstwa Kathleen Cesarin, LPN ...
    “An innovative integration of science and soul—this practical guide reclaims aging as a sacred, empowered journey.” —Dr. Pearl E. Gregor, PhD, Education & PhilosophyA heartfelt, practical guide to aging with clarity, compassion, and empowerment—for older adults, families, and the professionals who support them.In a world where aging is too often seen as a problem to manage, Living and Aging Well ... Czytaj dalej

    37,23 zł lub bezpłatnie z Kobo Plus

  • Burnout Recovery Plan

    How to Recharge from Chronic Overstimulation

    autorstwa T.S Avini ...
    Are you feeling overwhelmed, exhausted, and disconnected from your vibrant self? You're not alone. Burnout is an all-too-common struggle in today's relentless world. "Burnout Recovery Plan" offers a comprehensive, compassionate guide to help you navigate the stormy seas of chronic overstimulation and rediscover your sense of balance and well-being. Learn to:- Identify and understand the unique ... Czytaj dalej

    14,99 zł lub bezpłatnie z Kobo Plus

  • Master Your Mind and Energy to Heal Your Body

    You Can Be Your Own Cure

    autorstwa Brandy Gillmore ...
    AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health ... Czytaj dalej

    30,23 zł

  • Lass los, was Dich dick macht: der 4-Wochen-Plan

    Der 4-Wochen-Coach: Schlank mit der Kraft der Emotionen

    autorstwa Prof. Dr. Heike Englert ...
    Dieser interaktive Kurs zum Abnehmen nimmt Sie wirklich an der Hand, um die seelischen Ursachen Ihres Übergewichts aufzulösen. Der Schlüssel dabei sind die Gefühle. Im ersten Kapitel werden wichtige Grundlagen zu den Aspekten Emotionen, Ernährung, Bewegung und Entspannung vermittelt. Mit Hilfe von Tests bestimmen Sie, welcher Körper-, Motivations- und Esstyp Sie sind. Darauf baut das vierwöchige ... Czytaj dalej

    77,46 zł

  • Free People: Architects of Their Lives; Self-Cultivation, Self-Governmentality, Self-Care as Love

    autorstwa Bukhan Purvan Zayabat ...
    "Free People: Architects of Their Lives, Self-Cultivation, Self-Governmentality, Self-Care as Love" is a profound exploration of personal freedom and self-determination, delving into the intricate processes through which individuals shape their lives. Drawing on nomad philosophy, nomad thought, and practical wisdom, this book presents a holistic approach to understanding and achieving true ... Czytaj dalej

    95,83 zł

  • Out Of The Dark

    A Complete Holistic Program To Conquer Depression

    autorstwa kenny keating ...
    Throughout my teen years I was overcome by depression and anxiety. I had dropped out of school, tested all the popular prescription drugs and sought out counselling to no avail. Although my teens were tough, life continued to present hardships in my twenties as I lost everything including my family. This set me on a journey to examine the root causes of human suffering.My quest to discover the ... Czytaj dalej

    8,21 zł

  • Therapeutic Yoga Works

    A Gentle Approach to Eliminating Back Pain and Improving Functional Mobility for Life.

    autorstwa Nydia T Darby ...
    If you have a spine, this book is for you! Seriously!If you are living with back pain, spasm, or instability, Nydia Darby wrote this book especially for you. In Therapeutic Yoga Works, Nydia presents her gentle approach to wellness that is influenced by the melding of physical therapy, fitness, and yoga practices that she has learned, led, taught, shared, and embodied over the last 40 years-the ... Czytaj dalej

    38,94 zł

  • The FIX TRAP

    autorstwa Yram Hossoo ...
    We live in a world obsessed with fixing.When something feels wrong, we intervene. When discomfort appears, we manage it. When uncertainty arises, we optimize it away. Over time, these well-intended responses quietly replace the intelligence of living systems with layers of control, oversight, and correction.The Fix Trap: How Solutions Multiply Problems is a calm, penetrating examination of how ... Czytaj dalej

    28,36 zł

  • Vagus Nerve

    2 Manuscript: Vagus Nerve & Vagus Nerve Exercises, A Self-Help Guide to Vagus Nerve Stimulation with Practical Exercises to Overcome Chronic Pain, Stress, and Stop Overthinking

    autorstwa Stephen Sarno ...
    Are you struggling with chronic illness and inflammations? Tired of being stressed? Or do you want to cure depression, anxiety, and sleep disorders?Face the facts: Nowadays most people feel stressed and suffer from sleep disorders, inflammation, digestive problems, and other chronic illnesses. The problem is that often traditional medicine has inconsistent, unhelpful advice and will not help you ... Czytaj dalej

    42,99 zł lub bezpłatnie z Kobo Plus

  • Meditação Consciente

    autorstwa Lia Moscovis ...
    Dez milhões de pessoas na América praticam meditação consciente. Isto é bastante. A meditação consciente tornou-se popular à medida que mais e mais pessoas gostam de viver uma vida melhor, menos estressante e mais produtiva.Por que essas pessoas estão recorrendo à meditação para melhorar suas vidas diárias? A resposta fácil é que a meditação funciona. A resposta mais complexa é que hoje estamos ... Czytaj dalej

    10,81 zł lub bezpłatnie z Kobo Plus

  • The Fasting Feast - a path to better health & mental clarity

    autorstwa Udey Johnson ...
    Fasting is the oldest known method for humans to take steps to benefit their own health in a wide variety of ways. And while a million and one "diets" have come and gone over the years, fasting has remained as a proven path to self-healing, vibrant good health, and increased mental clarity.Here is a clear, concise presentation of the different types of fasting, techniques for effectiveness, as ... Czytaj dalej

    10,61 zł

  • When Everything Falls Apart

    How the Collapse of Coherence Becomes Disease-and the Light That Remakes Us

    autorstwa Emmanuel Eroumé A Egom ...
    Serie Książka 4 - The Origin of Disease
    "The earth was formless and void... and the Spirit of God hovered over the waters." - Genesis 1:2What happens when rhythm disappears-when faith feels foreign, purpose dissolves, and you no longer recognize the person looking back at you in the mirror? When the inner structures that once held meaning collapse, and all that remains is silence, fatigue, and the unsettling sense that something ... Czytaj dalej

    37,23 zł

  • Joshi's Alkaline Diet

    autorstwa Nish Joshi ...
    If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi'The health guru favoured by A-listers.' The TimesJoshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high ... Czytaj dalej

    44,40 zł

  • Yoga para Todos

    42 Posturas de Yoga Esenciales

    autorstwa Nitya Dambiec ...
    Este libro contiene ilustraciones con instrucciones y beneficios de 42 posturas esenciales de yoga. Está diseñado como una referencia sencilla para la práctica personal de yoga o para ofrecer clases a estudiantes de yoga. Además de las posturas, explica los apropiados sistemas de respiración y las pautas para una rutina eficaz.Aunque este libro sirva como base para la práctica regular de yoga, ... Czytaj dalej

    37,23 zł

  • Break Free from Heart Attack Fear: A Survivor's Guide to Embrace Your Truth, Regain Confidence, and Restore Control

    A Survivor's Guide to

    autorstwa Lisa George ...
    All you want is your life back, but this seems impossible after a heart attack. It's not. You can move forward to live a vibrant and abundant life.Are you fighting new fears and lacking confidence in your body since your heart attack? Are you confused as to how this happened in the first place? Are you and your loved ones left in a state of shock?You are not alone. You can start the Heart Healing ... Czytaj dalej

    37,23 zł

  • Sonidos de meditación OM: música de meditación reconfortante que relaja la mente, el cuerpo y el espíritu. siente todo tu ser en paz con el universo y distráete del dolor para disfrutar de la vida

    autorstwa Purely Sounds Institute ...
    Serie Książka 9 - Mindful Harmonics
    Sonidos de meditación om: música de meditación reconfortante que relaja la mente, el cuerpo y el espírituHaz que todo tu ser sienta paz con el universo y distráete del dolor para disfrutar de la vida.Sumérgete en los sonidos sagrados de "Sonidos de meditación om", un audiolibro diseñado para armonizar tu ser con el universo. Esta guía de meditación no solo calma tu mente, sino que también relaja ... Czytaj dalej

    44,68 zł