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  • Carte audio

    A Beginner’s Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing

    Neprescurtat

    57 min

    Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress?If you answered “YES†to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils!Essential oils will not only help cure illnesses, they can help you lose weight ... Citiți mai mult

    19,80 lei sau gratuit cu Kobo Plus

  • Carte audio

    Lugna ditt histamin: en nybörjarguide till histaminintolerans och en enkel 30-dagarsplan för att naturligt minska symtomen

    de Elin Dahlmark ...
    Narat de Elin Dahlmark ...

    Neprescurtat

    2 ore 51 min

    Lös gåtan bakom magbesvär, hjärtklappning och hudutslag med denna lugnande guide till histaminintolerans och hälsa. Om du länge kämpat med oförklarliga reaktioner i vardagen erbjuder denna ljudbok en trygg väg framåt utan onödig stress eller strikta förbud.Ge dig själv makten över ditt eget välmående genom att förstå hur kost, sömn och tarmhälsa hänger ihop med kroppens histaminbelastning. Med en ... Citiți mai mult

    49,57 lei sau gratuit cu Kobo Plus

  • Carte audio

    Stop the Allergic Reaction Before It Starts

    Allergies Are the Result of Adrenal Stress

    de Kerri Ryan ...
    Narat de Steven Kumar ...

    Neprescurtat

    1 oră 15 min

    There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and ... Citiți mai mult

    19,55 lei sau gratuit cu Kobo Plus

  • Carte audio

    Ketogenic Diet: Easy Ketogenic Diet Recipes Cookbook for Quick Weight Loss Beginners (An Introduction to the Healthy, Low Carb, Ketogenic Diet and Its Benefits)

    de Dante Elder ...
    Narat de Digital Voice Mason G ...

    Neprescurtat

    37 min

    This audiobook is narrated by a digital voice.The Keto Diet Is All About Low Carb, High Fat, And Adequate Protein. Most People Assume That It’s Important To Cut Fats To Lose Weight. But Modern Research Suggests That Cutting Sugar From The Diet Has A Far Better Effect Than Cutting Fat. Low Carb Diets Help Us To Balance Hormones, Stabilize Blood Pressure, Increase Strength, And Lose Weight. And This ... Citiți mai mult

    24,76 lei sau gratuit cu Kobo Plus

  • Carte audio

    Allergy Relief: Step-by-step Plans to Strengthen Immunity, Control Triggers (Natural Strategies to Overcome Seasonal, Food, and Environmental Allergies for Clear Breathing and Better Living Every Day)

    Neprescurtat

    1 oră 11 min

    This audiobook is narrated by a digital voice.Allergy Relief is a practical and easy-to-understand guide designed to help readers manage seasonal, food, and environmental allergies naturally and effectively.Instead of relying solely on medications, this book focuses on strengthening the immune system, identifying triggers, and creating daily habits that reduce allergic reactions. It empowers ... Citiți mai mult

    24,76 lei sau gratuit cu Kobo Plus

  • Carte audio

    Food Allergy Advocacy

    Parenting and the Politics of Care

    de Danya Glabau ...
    Narat de Melissa Redmond ...

    Neprescurtat

    8 ore 43 min

    A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight ... Citiți mai mult

    99,20 lei

  • Carte audio

    My House Is Killing Me!

    A Complete Guide to a Healthier Indoor Environment (2nd Edition)

    Neprescurtat

    15 ore 43 min

    It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and ... Citiți mai mult

    124,01 lei

  • Carte audio

    Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

    de Joel Thielke ...
    Narat de Catherine Perry ...

    Neprescurtat

    7 ore 46 min

    It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Citiți mai mult

    57,38 lei sau gratuit cu Kobo Plus

  • Carte audio

    Der Ruf der Wildnis: Finde deine Freiheit

    ...Berge, die deine Seele Stärken und den Kopf befreien.

    de Click Heaven ...
    Narat de Iapetus (AI) ...

    Neprescurtat

    44 min

    Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die ... Citiți mai mult

    24,95 lei

  • Carte audio

    Food Without Fear

    Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities

    Neprescurtat

    11 ore 59 min

    A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. ... Citiți mai mult

    158,74 lei

  • Carte audio

    All About Allergies

    How to Live Well with Asthma, Food Allergies, Hay Fever and More

    Narat de Dr Zachary Rubin ...

    Neprescurtat

    9 ore 9 min

    Read by the author, Dr Zachary Rubin.Understand your allergies and discover easy ways to feel better every day."The clear, compassionate and evidence-based guide we've all been waiting for' - Dr. Mary Claire Haver, MD, New York Times bestselling author of The New MenopauseFrom viral social media sensation Dr Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting ... Citiți mai mult

    89,96 lei

  • Carte audio

    Gluten Free Cookbook

    Embark on a Voyage of Satisfying Your Cravings with Tasty & Authentic Gluten-Free Recipes

    de Sarah Roslin ...
    Narat de Digital Voice Mia G ...

    Neprescurtat

    5 ore 56 min

    This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free ... Citiți mai mult

    99,20 lei sau gratuit cu Kobo Plus

  • Carte audio

    Low Histamine Meal Prep Cookbook for MCAS Beginners

    Fresh Make-Ahead Recipes for Mast Cell Activation Syndrome, Histamine Intolerance, Freezer Meal Prep, Safe Food Storage, and 4-Week Meal Plan

    Neprescurtat

    3 ore 34 min

    This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem ... Citiți mai mult

    39,65 lei sau gratuit cu Kobo Plus

  • Carte audio

    Wissen Kompakt: Selen – Der Schutzschild für Stoffwechsel und Zellen

    Stoffwechsel anregen, Energie spüren und T4 zu T3 Konvertierung.

    Narat de Alexander (AI) ...
    Seria Carte audio 4 - Wissen Kompakt

    Neprescurtat

    26 min

    Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen ... Citiți mai mult

    25,41 lei

  • Carte audio

    Seasonal Allergies

    Hay Fever, Asthma, Bronchitis, and Pollen Allergy

    de Joseph Barrel ...
    Narat de Jacob Simmons ...

    Neprescurtat

    3 ore 53 min

    This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive ... Citiți mai mult

    29,72 lei sau gratuit cu Kobo Plus

  • Carte audio

    Пищевая аллергия

    Как с ней справиться?

    Seria seria Жоголева Ольга. Известный аллерголог-иммунолог о том, как жить с аллергией

    Neprescurtat

    6 ore 50 min

    Пищевая аллергия может быть опасной для жизни и уж точно снижает ее качество. Зудящие высыпания, отеки, постоянный контроль ингредиентов, путешествие по врачам, страх анафилаксии — вам наверняка все это знакомо. Именно для вас Ольга Жоголева, врач аллерголог-иммунолог и кандидат медицинских наук, и написала эту книгу. «Я очень надеюсь, что книга поможет, с одной стороны, разобраться в том, как ... Citiți mai mult

    36,41 lei sau gratuit cu Kobo Plus

  • Carte audio

    Hay Fever and Allergies

    Discovering the Real Culprits and Natural Solutions for Reversing Allergic Rhinitis

    de Case Adams ...
    Narat de Digital Voice Archie G ...

    Neprescurtat

    16 ore 19 min

    This audiobook is narrated by a digital voice.The emergence of springtime is now dreaded by more people every year, and increasingly, all year long. More of us are faced with allergies and hay fever with each passing year. Why are so many people suffering from allergies and hay fever—medically called allergic rhinitis—and why is the condition affecting more of us each year? And what causes ... Citiți mai mult

    44,41 lei sau gratuit cu Kobo Plus

  • Carte audio

    How to Heal Psoriasis Bundle, 2 in 1 Bundle

    Neprescurtat

    1 oră 11 min

    How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for ... Citiți mai mult

    64,37 lei sau gratuit cu Kobo Plus

  • Carte audio

    Gluten Is My Bitch

    Rants, Recipes, and Ridiculousness for the Gluten-Free

    Narat de April Peveteaux ...

    Neprescurtat

    3 ore 44 min

    Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition ... Citiți mai mult

    49,57 lei

  • Carte audio

    Biohacking : La science d’optimiser votre corps – Découvrez le chemin vers une santé, une performance et une longévité optimales

    Neprescurtat

    1 oră 30 min

    Ce livre audio est narré par une voix numérique.Libérez tout votre potentiel grâce au pouvoir transformateur du biohacking !Biohacking : La science d’optimiser votre corps est votre guide complet pour maîtriser la santé, améliorer les performances mentales et prolonger la vitalité grâce à des stratégies éprouvées et soutenues par la science.Plongez dans des techniques essentielles pour la ... Citiți mai mult

    19,80 lei sau gratuit cu Kobo Plus

  • Carte audio

    El fin de las intolerancias

    Histamina: la molécula que cambiará tu vida

    Narat de DARDES GUSTAVO ...

    Neprescurtat

    8 ore 42 min

    El reconocido médico especialista en genética, Jorge Dotto**, revela cómo la intolerancia a la histamina puede convertirse en la clave para comprender el origen de síntomas cotidianos como migrañas, ansiedad, insomnio, alergias o trastornos digestivos, y recuperar el bienestar.**A todos nos cae mal algún alimento. Si no es la lactosa, es el gluten. Si no, el tomate, el vino, el chocolate y la ... Citiți mai mult

    98,23 lei

  • Carte audio

    Hormon-Klarheit - Dein Keto-Weg als Frau

    Zyklusgerecht fasten: Für Energie, Fettverbrennung und PMS Linderung.

    de Mike Kock ...
    Narat de Aoede (AI) ...

    Neprescurtat

    47 min

    Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du ... Citiți mai mult

    25,21 lei

  • Carte audio

    Calm Your Histamine: A Beginner's Guide to Histamine Intolerance and a Simple 30-Day Plan to Reduce Symptoms Naturally

    Narat de Hannah Moretti ...

    Neprescurtat

    2 ore 12 min

    Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the ... Citiți mai mult

    49,57 lei sau gratuit cu Kobo Plus

  • Carte audio

    First Aid Essentials: Be Prepared for Any Situation

    Neprescurtat

    2 ore 11 min

    This audiobook is narrated by a digital voice."First Aid Essentials: Be Prepared for Any Situation" is a comprehensive guidebook that equips readers with the knowledge and skills needed to respond confidently and effectively to a wide range of emergencies. From minor injuries to life-threatening situations, this book covers essential first aid techniques, protocols, and strategies to help ... Citiți mai mult

    16,13 lei sau gratuit cu Kobo Plus