Rakuten Kobo

Coș de cumpărături

Articole indisponibil pentru cumpărare

Examinați coșul de cumpărături. Puteți elimina articolele indisponibile acum sau le vom elimina automat la validare.

articolearticol

- Acces nelimitat la cărți electronice
  
  Acces nelimitat la cărți audio
  
  Fără angajament, anulează oricând la kobo.com/account/subscriptions
  
  Obține 1 credit în fiecare lună pentru cartea audio pe care o alegi
  
  Fără angajament, anulează oricând la kobo.com/account/subscriptions
  
  Acces nelimitat la cărți electronice
  
  Acces nelimitat la cărți audio
  
  Fără angajament, anulează oricând la kobo.com/account/subscriptions
  Carte audio
  de ,
  
  Disponibil:
  
  . Fără angajament, anulează oricând la kobo.com/account/subscriptions.
  
  Precomandă
  1 carte audio lunar
  
  + perioadă de încercare GRATUITĂ de 30 de zile
  
  Ofertă specială
  
  Obțineți 1 credit în fiecare lună pentru a schimba cu o carte audio la alegere
  
  *Fără angajament, anulați oricând
  
  GRATUIT

articolearticol

Acces nelimitat la cărți electronice

Acces nelimitat la cărți audio

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Obține 1 credit în fiecare lună pentru cartea audio pe care o alegi

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Acces nelimitat la cărți electronice

Acces nelimitat la cărți audio

Fără angajament, anulează oricând la kobo.com/account/subscriptions
Carte audio
de ,

Disponibil:
. Fără angajament, anulează oricând la kobo.com/account/subscriptions.

Precomandă
1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Ofertă specială

Obțineți 1 credit în fiecare lună pentru a schimba cu o carte audio la alegere

*Fără angajament, anulați oricând

GRATUIT

Recomandate pentru dvs.

Carte audio

How to Stop Being Toxic

Practical Strategies to Gain Self-Awareness, Control Your Emotions, and Create Healthier Bonds Without Endless Therapy

de Elsie Lorenz ...

Narat de Digital Voice Michelle G ...

Neprescurtat

6 ore 7 min

This audiobook is narrated by a digital voice.Break the cycle before it breaks you.Do you feel trapped in patterns of anger, defensiveness, or manipulation that push people away? Do you fear losing relationships because you can’t seem to control your emotions or toxic habits?This book is your path to transformation. With clear, practical strategies grounded in psychology, you’ll learn how to ... Citiți mai mult

85,36 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Break the cycle before it breaks you.Do you feel trapped in patterns of anger, defensiveness, or manipulation that push people away? Do you fear losing relationships because you can’t seem to control your emotions or toxic habits?This book is your path to transformation. With clear, practical strategies grounded in psychology, you’ll learn how to
... Citiți mai mult
Carte audio

Phoenix Path, The

Rising from the Ashes of Narcissistic Abuse. The Ultimate Recovery Guide from Narcissism, Gaslighting and Codependency. Healing Trauma or PTSD as an Empath in a Toxic Relationship.

de Emily Clark ...

Narat de Emily Clark ...

Neprescurtat

3 ore 31 min

Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon ... Citiți mai mult

71,29 lei sau gratuit cu Kobo Plus

Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon
... Citiți mai mult
Carte audio

Healing from Heartache: A Father's Fight Against Addiction

"Master your electrician exam with insider secrets—unlock your potential through dynamic audio lessons!"

de Jasper Klynt ...

Narat de Alan Winnigton ...

Neprescurtat

1 oră 29 min

Transform Your Electrician Exam Skills with Insider Secrets⭐⭐ A Simplified Guide with Essential Explanations ⭐⭐Are you ready to advance your career and cement your knowledge by successfully passing your electrical exams?Searching for a comprehensive resource that covers everything you need to excel in the electrical exam?Your quest ends here!This guide is your ultim... ... Citiți mai mult

33,34 lei sau gratuit cu Kobo Plus

Transform Your Electrician Exam Skills with Insider Secrets⭐⭐ A Simplified Guide with Essential Explanations ⭐⭐Are you ready to advance your career and cement your knowledge by successfully passing your electrical exams?Searching for a comprehensive resource that covers everything you need to excel in the electrical exam?Your quest ends here!This guide is your ultim...
... Citiți mai mult
Carte audio

Positive Affirmations 10 in 1 Bundle

Daily Affirmations for Success, Self-Esteem, Weight Loss, Addiction, Deep Sleep, Anxiety, Sex, Narcissism, Self Love, Wealth, and Happiness

de Mia Hayes ...

Narat de Mindfulness Studio ...

Neprescurtat

5 ore 10 min

Are you someone who finds motivation in quotes and affirmations, fueling your enthusiasm to tackle any challenge that comes your way? If so, starting your day with this book could be the perfect way to set the tone.In our daily lives, we encounter numerous challenges, ranging from the simple struggles of survival in the past to the complex hurdles of the modern era. However, just a few words of ... Citiți mai mult

94,97 lei sau gratuit cu Kobo Plus

Are you someone who finds motivation in quotes and affirmations, fueling your enthusiasm to tackle any challenge that comes your way? If so, starting your day with this book could be the perfect way to set the tone.In our daily lives, we encounter numerous challenges, ranging from the simple struggles of survival in the past to the complex hurdles of the modern era. However, just a few words of
... Citiți mai mult
Carte audio

الحياة لن تتحسن - الفيل

de محمد جمال, محمد جمال ...

Narat de أحمد عادل ...

Seria Carte audio 4 - الفيل
Neprescurtat

40 min

"أعيش وحيدًا تمامًا في شقة أمي معتمدًا على عقار مضاد للاكتئاب وعلى ما أذكره من تدريبات العلاج المعرفي السلوكي، أحاول تجنب العودة للألعاب الالكترونية، خسرت بعض الوزن، حصلت منذ أيام على وظيفة بدوام مؤقت كمصدر دخل إضافي بجوار مصروفي الشحيح من والدي، عسى أن أستطيع إنهاء دراستي قريبًا وأستقل بحياتي عنه بالكامل. أعيش يومًا هادئًا وأخر مظلمًا، لكني أحاول، واستمر في المحاولة." شاب يصارع الاكتئاب وحيدًا، ... Citiți mai mult

25,40 lei sau gratuit cu Kobo Plus

"أعيش وحيدًا تمامًا في شقة أمي معتمدًا على عقار مضاد للاكتئاب وعلى ما أذكره من تدريبات العلاج المعرفي السلوكي، أحاول تجنب العودة للألعاب الالكترونية، خسرت بعض الوزن، حصلت منذ أيام على وظيفة بدوام مؤقت كمصدر دخل إضافي بجوار مصروفي الشحيح من والدي، عسى أن أستطيع إنهاء دراستي قريبًا وأستقل بحياتي عنه بالكامل. أعيش يومًا هادئًا وأخر مظلمًا، لكني أحاول، واستمر في المحاولة." شاب يصارع الاكتئاب وحيدًا،
... Citiți mai mult
Carte audio

Empath's Guide to Stop People Pleasing, The

Say No with Confidence, Set Boundaries Without Guilt, Reclaim Your Power from Energy Vampires, and Stop Seeking External Validation

de Mia Warren ...

Narat de Robyn Green ...

Neprescurtat

3 ore 4 min

Are you tired of saying yes when you really want to say no?Do you find yourself constantly drained, overwhelmed, or lost in the needs of others?For too long, empaths have been trapped in a cycle of people-pleasing—sacrificing their own needs to keep the peace, avoid conflict, and fulfill others' expectations. This doesn't just exhaust your energy; it erodes your self-worth and leaves you feeling ... Citiți mai mult

71,29 lei sau gratuit cu Kobo Plus

Are you tired of saying yes when you really want to say no?Do you find yourself constantly drained, overwhelmed, or lost in the needs of others?For too long, empaths have been trapped in a cycle of people-pleasing—sacrificing their own needs to keep the peace, avoid conflict, and fulfill others' expectations. This doesn't just exhaust your energy; it erodes your self-worth and leaves you feeling
... Citiți mai mult
Carte audio

Gaslighting: How to avoid the Gaslight Effect and Recovery from Emotional (Recover from Emotional Abuse and Build Healthy Relationships)

de Matthew Klein ...

Narat de Digital Voice Michelle G ...

Neprescurtat

4 ore 45 min

This audiobook is narrated by a digital voice.Diagnoses in psychology often don’t take into consideration the underlying structural abnormalities of the person’s brain. For example, we label people with ADHD, Schizophrenia, psychopathy, Korsakoff’s, Autism Spectrum Disorder, Dyslexia and Asperger’s Syndrome. Did you know that these psychological diagnoses often have something in common? The people ... Citiți mai mult

71,29 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Diagnoses in psychology often don’t take into consideration the underlying structural abnormalities of the person’s brain. For example, we label people with ADHD, Schizophrenia, psychopathy, Korsakoff’s, Autism Spectrum Disorder, Dyslexia and Asperger’s Syndrome. Did you know that these psychological diagnoses often have something in common? The people
... Citiți mai mult
Carte audio

People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Your Complete Guide to Building Self-worth and Setting Healthy Boundaries)

de Michael Kayser ...

Narat de Digital Voice Mason G ...

Neprescurtat

2 ore 4 min

This audiobook is narrated by a digital voice.Are you overworked and burned out, mostly because you often take on more than you can handle, prioritizing the needs of your company and others within it over your own?Sadly, your experience is far too familiar. Many people struggle with the same issues—and although many of them are sparked by great qualities like generosity, kindness, and reliability, ... Citiți mai mult

38,00 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Are you overworked and burned out, mostly because you often take on more than you can handle, prioritizing the needs of your company and others within it over your own?Sadly, your experience is far too familiar. Many people struggle with the same issues—and although many of them are sparked by great qualities like generosity, kindness, and reliability,
... Citiți mai mult
Carte audio

Relaciones tóxicas

de Magui Block ...

Narat de Magui Block ...

Neprescurtat

8 ore 31 min

Un método simple y probado para detectar, transformar y soltar las relaciones negativas.Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.La mayoría de las personas que están en relaciones tóxicas ¡ni siquiera se dan cuenta! A ... Citiți mai mult

90,35 lei

Un método simple y probado para detectar, transformar y soltar las relaciones negativas.Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.La mayoría de las personas que están en relaciones tóxicas ¡ni siquiera se dan cuenta! A
... Citiți mai mult
Carte audio

33 Wege - Dein Glück im Alltag bewusst gestalten

Praktische Selbstfürsorge für Mentale Stärke und nachhaltige Lebensfreude.

de Anna-Katharina Schreiber ...

Narat de Amira (AI) ...

Neprescurtat

4 ore 10 min

Fühlst du dich oft im Hamsterrad des Alltags gefangen und fragst dich, wo die Leichtigkeit geblieben ist? Echtes Glück ist kein Zufall, sondern eine Entscheidung, die du jeden Tag neu treffen kannst. Mit diesem Ratgeber Glück Hörbuch erhältst du den Schlüssel zu einem erfüllteren Leben direkt auf die Ohren.Es geht nicht darum, dein ganzes Leben auf den Kopf zu stellen. Vielmehr lernst du in 33 ... Citiți mai mult

55,25 lei

Fühlst du dich oft im Hamsterrad des Alltags gefangen und fragst dich, wo die Leichtigkeit geblieben ist? Echtes Glück ist kein Zufall, sondern eine Entscheidung, die du jeden Tag neu treffen kannst. Mit diesem Ratgeber Glück Hörbuch erhältst du den Schlüssel zu einem erfüllteren Leben direkt auf die Ohren.Es geht nicht darum, dein ganzes Leben auf den Kopf zu stellen. Vielmehr lernst du in 33
... Citiți mai mult
Carte audio

Accelerated Learning

Advanced Techniques to Learn Faster, Improve Memory & Become More Productive

de Armani Murphy ...

Narat de William Harvey, Jr. ...

Neprescurtat

28 min

Are you having trouble focusing on your studies? Want to improve your memory, increase your productivity and accelerate your learning?Studying can be hard. With so much on your plate, it can seem impossible to get it all done. Finding the motivation and the study-strategies can seem impossible.You’ve spent hours staring at your textbook, but nothing seems to be sinking in. You’ve got a big test ... Citiți mai mult

23,73 lei sau gratuit cu Kobo Plus

Are you having trouble focusing on your studies? Want to improve your memory, increase your productivity and accelerate your learning?Studying can be hard. With so much on your plate, it can seem impossible to get it all done. Finding the motivation and the study-strategies can seem impossible.You’ve spent hours staring at your textbook, but nothing seems to be sinking in. You’ve got a big test
... Citiți mai mult
Carte audio

Codependency Recovery Blueprint, The

From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

de Don Barlow ...

Narat de Leo Jones ...

Neprescurtat

6 ore 20 min

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on ... Citiți mai mult

61,78 lei sau gratuit cu Kobo Plus

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on
... Citiți mai mult
Carte audio

الوسواس الذي يلاحقني - الفيل

de مصطفى التلواني ...

Narat de هدير محمد ...

Seria Carte audio 14 - الفيل
Neprescurtat

32 min

"كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات ... Citiți mai mult

25,40 lei sau gratuit cu Kobo Plus

"كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات
... Citiți mai mult
Carte audio

Les hypersensibles spirituels

de Géraldyne Prévot Gigant ...

Narat de Sandra Poirier ...

Neprescurtat

4 ore 52 min

"Géraldyne Prévot-Gigant accompagne depuis plus de vingt ans des personnes hypersensibles. Forte de son expérience, elle livre pour la première fois une façon nouvelle d’envisager l’hypersensibilité : elle émet l’hypothèse d’une sensibilité nouvelle, conséquence directe de ce qui se passe aujourd’hui au niveau collectif et en synergie avec l’éveil et l’ouverture actuels des consciences. Et si vous ... Citiți mai mult

107,08 lei

"Géraldyne Prévot-Gigant accompagne depuis plus de vingt ans des personnes hypersensibles. Forte de son expérience, elle livre pour la première fois une façon nouvelle d’envisager l’hypersensibilité : elle émet l’hypothèse d’une sensibilité nouvelle, conséquence directe de ce qui se passe aujourd’hui au niveau collectif et en synergie avec l’éveil et l’ouverture actuels des consciences. Et si vous
... Citiți mai mult
Carte audio

Healthy Boundary Meditation Own your power

Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt

de ThinkAndBloom ...

Narat de Chantalia ...

Neprescurtat

5 ore 35 min

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided ... Citiți mai mult

52,22 lei sau gratuit cu Kobo Plus

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided
... Citiți mai mult
Carte audio

Self-Love Workbook, The

2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse

de Diletta Chan M.D. ...

Narat de Feel the Sound ...

Neprescurtat

9 ore

Uncover Effective Psychological Strategies to Escape Gaslighting, Break Free From Codependent Relationships and Live Independently!Do you find yourself bending over backwards to please someone, even if it makes you uncomfortable? Have you ever been accused of being controlling or clingy and are trapped by your need to rescue everyone around you?If yes, then you're not alone.Gaslighting and ... Citiți mai mult

52,26 lei sau gratuit cu Kobo Plus

Uncover Effective Psychological Strategies to Escape Gaslighting, Break Free From Codependent Relationships and Live Independently!Do you find yourself bending over backwards to please someone, even if it makes you uncomfortable? Have you ever been accused of being controlling or clingy and are trapped by your need to rescue everyone around you?If yes, then you're not alone.Gaslighting and
... Citiți mai mult
Carte audio

El ABC de Albert Ellis

de Guillem Rejón Pérez ...

Narat de Luis Pinazo ...

Neprescurtat

27 min

«El ABC de Albert Ellis. Herramienta práctica para entender nuestras emociones» es un pequeño fragmento sonoro orientado a ayudarte a identificar y procesar tus emociones. Para hacerlo, hemos elegido un método impulsado por el doctor Albert Ellis, el modelo ABC. El contenido de este título ha sido avalado y revisado por el Institut RET. ... Citiți mai mult

25,40 lei

«El ABC de Albert Ellis. Herramienta práctica para entender nuestras emociones» es un pequeño fragmento sonoro orientado a ayudarte a identificar y procesar tus emociones. Para hacerlo, hemos elegido un método impulsado por el doctor Albert Ellis, el modelo ABC. El contenido de este título ha sido avalado y revisado por el Institut RET.
... Citiți mai mult
Carte audio

POF Dating Success: How to Stand out on Plenty of Fish

de PUA Freeman ...

Narat de PUA Freeman ...

Neprescurtat

3 ore 8 min

So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator ... Citiți mai mult

102,77 lei sau gratuit cu Kobo Plus

So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator
... Citiți mai mult
Carte audio

Autoestima. Búsqueda interior

Claves para descubrirla

de Marisbelia Tomodo ...

Narat de Adriana Ríos Sarabia ...

Neprescurtat

5 ore 8 min

A partir de la afirmación “El miedo paraliza y el amor moviliza”, Marisbelia Tomodo estructura este libro, cuyo objetivo es compartir con los lectores sus experiencias, logros y recomendaciones, para inspirar a otros a obtener los mismos resultados que ella ha experimentado en su camino de sanación. La autora está totalmente convencida de que es posible y fundamental aprender a vivir sin miedos, ... Citiți mai mult

33,29 lei sau gratuit cu Kobo Plus

A partir de la afirmación “El miedo paraliza y el amor moviliza”, Marisbelia Tomodo estructura este libro, cuyo objetivo es compartir con los lectores sus experiencias, logros y recomendaciones, para inspirar a otros a obtener los mismos resultados que ella ha experimentado en su camino de sanación. La autora está totalmente convencida de que es posible y fundamental aprender a vivir sin miedos,
... Citiți mai mult
Carte audio

Narcissism

Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation

de Debbie Walker ...

Narat de Courtney Encheff, Jason Bellvil, Kaylan McKinney, KC Wayman ...

Seria Carte audio box set - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Neprescurtat

32 ore 41 min

Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas... ... Citiți mai mult

118,84 lei sau gratuit cu Kobo Plus

Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas...
... Citiți mai mult
Carte audio

From Aspiration to Action

Turning Dreams Into Reality

de Caleb David ...

Narat de Owen Rich ...

Neprescurtat

3 ore 39 min

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... Citiți mai mult

64,91 lei sau gratuit cu Kobo Plus

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you
... Citiți mai mult
Carte audio

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

de Terri Cole, MSW, LCSW ...

Narat de Terri Cole, MSW, LCSW ...

Neprescurtat

2 ore 42 min

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... Citiți mai mult

85,55 lei

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her
... Citiți mai mult
Carte audio

Gaslighting

Erkenne Manipulation & emotionalen Missbrauch, entlarve Narzissten und schütze dich vor dunkler Psychologie – befreie dich aus toxischen Beziehungen.

de Eric Holt ...

Narat de Digitale Stimme Eric Holt E ...

Neprescurtat

2 ore 16 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen. ... Citiți mai mult

23,73 lei sau gratuit cu Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen.
... Citiți mai mult
Carte audio

Schluss mit People Pleasing

Selbstbewusst Nein sagen, Grenzen setzen ohne Schuldgefühle und deine Energie Schützen

de Mia Warren ...

Narat de Michaela Stone ...

Neprescurtat

3 ore 41 min

Sind Sie es leid, Ja zu sagen, wenn Sie eigentlich Nein sagen wollen?Fühlen Sie sich oft ausgelaugt, überfordert oder in den Bedürfnissen anderer verloren?Was wäre, wenn Sie Ihre empathische Natur ehren könnten – ohne sich selbst dabei zu verlieren?Sie vermeiden Konflikte, erfüllen Erwartungen, stellen sich selbst hinten an – bis sie sich erschöpft und unsichtbar fühlen.Aber das muss nicht so ... Citiți mai mult

80,61 lei sau gratuit cu Kobo Plus

Sind Sie es leid, Ja zu sagen, wenn Sie eigentlich Nein sagen wollen?Fühlen Sie sich oft ausgelaugt, überfordert oder in den Bedürfnissen anderer verloren?Was wäre, wenn Sie Ihre empathische Natur ehren könnten – ohne sich selbst dabei zu verlieren?Sie vermeiden Konflikte, erfüllen Erwartungen, stellen sich selbst hinten an – bis sie sich erschöpft und unsichtbar fühlen.Aber das muss nicht so
... Citiți mai mult

Rakuten Kobo

Dispozitive eReader

Aplicații

Accesorii

Coș de cumpărături

Veți primi tratamentul VIP!

Coșul de cumpărături este gol

Disponibil:

1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Disponibil:

1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Recomandate pentru dvs.

Codependență Cărți audio

How to Stop Being Toxic

Phoenix Path, The

Healing from Heartache: A Father's Fight Against Addiction

Positive Affirmations 10 in 1 Bundle

الحياة لن تتحسن - الفيل

Empath's Guide to Stop People Pleasing, The

Gaslighting: How to avoid the Gaslight Effect and Recovery from Emotional (Recover from Emotional Abuse and Build Healthy Relationships)

People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Your Complete Guide to Building Self-worth and Setting Healthy Boundaries)

Relaciones tóxicas

33 Wege - Dein Glück im Alltag bewusst gestalten

Accelerated Learning

Codependency Recovery Blueprint, The

الوسواس الذي يلاحقني - الفيل

Les hypersensibles spirituels

Healthy Boundary Meditation Own your power

Self-Love Workbook, The

El ABC de Albert Ellis

POF Dating Success: How to Stand out on Plenty of Fish

Autoestima. Búsqueda interior

Narcissism

From Aspiration to Action

The Boundary Boss Workbook

Gaslighting

Schluss mit People Pleasing