Rakuten Kobo

Coș de cumpărături

Articole indisponibil pentru cumpărare

Examinați coșul de cumpărături. Puteți elimina articolele indisponibile acum sau le vom elimina automat la validare.

articolearticol

- Acces nelimitat la cărți electronice
  
  Acces nelimitat la cărți audio
  
  Fără angajament, anulează oricând la kobo.com/account/subscriptions
  
  Obține 1 credit în fiecare lună pentru cartea audio pe care o alegi
  
  Fără angajament, anulează oricând la kobo.com/account/subscriptions
  
  Acces nelimitat la cărți electronice
  
  Acces nelimitat la cărți audio
  
  Fără angajament, anulează oricând la kobo.com/account/subscriptions
  Carte audio
  de ,
  
  Disponibil:
  
  . Fără angajament, anulează oricând la kobo.com/account/subscriptions.
  
  Precomandă
  1 carte audio lunar
  
  + perioadă de încercare GRATUITĂ de 30 de zile
  
  Ofertă specială
  
  Obțineți 1 credit în fiecare lună pentru a schimba cu o carte audio la alegere
  
  *Fără angajament, anulați oricând
  
  GRATUIT

articolearticol

Acces nelimitat la cărți electronice

Acces nelimitat la cărți audio

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Obține 1 credit în fiecare lună pentru cartea audio pe care o alegi

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Acces nelimitat la cărți electronice

Acces nelimitat la cărți audio

Fără angajament, anulează oricând la kobo.com/account/subscriptions
Carte audio
de ,

Disponibil:
. Fără angajament, anulează oricând la kobo.com/account/subscriptions.

Precomandă
1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Ofertă specială

Obțineți 1 credit în fiecare lună pentru a schimba cu o carte audio la alegere

*Fără angajament, anulați oricând

GRATUIT

Recomandate pentru dvs.

Carte audio

Walk Away the Pounds

The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

de Leslie Sansone ...

Narat de Leslie Sansone ...

Prescurtat

3 ore 2 min

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... Citiți mai mult

94,23 lei

PRE-COMANDĂ

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from
... Citiți mai mult
Carte audio

Dein Weg zu mehr Energie im Alltag

Fitness ohne Geräte und gesunder Schlaf vereint in einem Plan

de Susanne Schneller ...

Narat de Alexander (AI) ...

Neprescurtat

1 oră 32 min

Fühlst du dich morgens oft gerädert und schleppst dich energielos durch den Tag? Du möchtest endlich wieder voller Elan sein, aber dir fehlt die Zeit für das Fitnessstudio oder komplizierte Diätpläne? Dann ist dieses Hörbuch genau das Richtige für dich. Es bietet dir einen ganzheitlichen Plan, der Fitness ohne Geräte, gesunden Schlaf und eine vitalstoffreiche Ernährung perfekt miteinander ... Citiți mai mult

31,50 lei

Fühlst du dich morgens oft gerädert und schleppst dich energielos durch den Tag? Du möchtest endlich wieder voller Elan sein, aber dir fehlt die Zeit für das Fitnessstudio oder komplizierte Diätpläne? Dann ist dieses Hörbuch genau das Richtige für dich. Es bietet dir einen ganzheitlichen Plan, der Fitness ohne Geräte, gesunden Schlaf und eine vitalstoffreiche Ernährung perfekt miteinander
... Citiți mai mult
Carte audio

The Obree Way

A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY

de Graeme Obree ...

Narat de David Monteath ...

Neprescurtat

5 ore 21 min

Bloomsbury presents The Obree Way by Graeme Obree, read by David Monteath‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.No one but G... ... Citiți mai mult

84,02 lei

Bloomsbury presents The Obree Way by Graeme Obree, read by David Monteath‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.No one but G...
... Citiți mai mult
Carte audio

Healthy as F*ck

The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

de Oonagh Duncan ...

Narat de Oonagh Duncan ...

Neprescurtat

6 ore 19 min

A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Citiți mai mult

84,11 lei

A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and
... Citiți mai mult
Carte audio

Free Diving Velocity: Techniques for Breath-Hold Diving

de Viona D. Rennoll ...

Narat de Digital Voice Mason G ...

Neprescurtat

3 ore 57 min

This audiobook is narrated by a digital voice.Free Diving Velocity: Techniques for Breath-Hold Diving is your ultimate resource for mastering the art of breath-hold diving. Designed for divers of all levels, this book equips you with the knowledge and skills needed to explore the depths with confidence and safety. Whether you're a beginner learning the fundamentals or an experienced diver looking ... Citiți mai mult

49,57 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Free Diving Velocity: Techniques for Breath-Hold Diving is your ultimate resource for mastering the art of breath-hold diving. Designed for divers of all levels, this book equips you with the knowledge and skills needed to explore the depths with confidence and safety. Whether you're a beginner learning the fundamentals or an experienced diver looking
... Citiți mai mult
Carte audio

SCHWEINEHUND WAR GESTERN

Wie du mit neurobiologischen Strategien und Mini-Gewohnheiten deine Sportmotivation entfachst – dauerhaft, stressfrei und ohne Willenskraft

de Daniel Lemaire ...

Narat de Victoria Morgan ...

Neprescurtat

2 ore 14 min

Warum scheiterst du immer wieder – obwohl du weißt, wie wichtig Sport ist? Du willst fitter sein, stärker, gesünder. Du hast Pläne gemacht, Apps genutzt, dir Ziele gesetzt. Und trotzdem hörst du nach kurzer Zeit wieder auf.Nicht aus Faulheit. Sondern weil Motivation ein schlechter Motor ist.Schweinehund war gestern räumt mit dem größten Mythos im Fitnessbereich auf: Dass du motiviert sein musst, ... Citiți mai mult

124,01 lei sau gratuit cu Kobo Plus

Warum scheiterst du immer wieder – obwohl du weißt, wie wichtig Sport ist? Du willst fitter sein, stärker, gesünder. Du hast Pläne gemacht, Apps genutzt, dir Ziele gesetzt. Und trotzdem hörst du nach kurzer Zeit wieder auf.Nicht aus Faulheit. Sondern weil Motivation ein schlechter Motor ist.Schweinehund war gestern räumt mit dem größten Mythos im Fitnessbereich auf: Dass du motiviert sein musst,
... Citiți mai mult
Carte audio

Built and Strong

The Complete Guide to Building a Powerful and Muscular Physique

de Virgil Ford ...

Narat de Steven Myles ...

Neprescurtat

42 min

Built and Strong: The Complete Guide to Building a Powerful and Muscular PhysiqueIntroducing "Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique" – the ultimate audiobook that will transform your fitness journey and unlock the path to a sculpted, powerful body. If you've ever dreamed of building a muscular and robust physique, this comprehensive guide is your key to ... Citiți mai mult

64,37 lei sau gratuit cu Kobo Plus

Built and Strong: The Complete Guide to Building a Powerful and Muscular PhysiqueIntroducing "Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique" – the ultimate audiobook that will transform your fitness journey and unlock the path to a sculpted, powerful body. If you've ever dreamed of building a muscular and robust physique, this comprehensive guide is your key to
... Citiți mai mult
Carte audio

Stuhl-Yoga für Senioren: Dehnübungen und Positionen, die Sie überall im Sitzen durchführen können, um Ihre Flexibilität, Ihre Mobilität, Ihr Gleichgewicht und Ihre Kraft zu verbessern

de Scott Hamrick ...

Narat de Andreas Schmidt ...

Neprescurtat

4 ore 14 min

Wenn Sie die Vorteile des Yoga zur Förderung von Gelassenheit und Kraft genießen möchten, ohne Ihren Körper mit traditionellen Positionen zu überlasten, dann lesen Sie weiter...Stuhl-Yoga: Der Weg zu mehr Flexibilität und Kraft – ganz ohne Matte!Haben Sie manchmal das Gefühl, dass traditionelles Yoga für Sie unerreichbar ist?Lieben Sie die Ruhe und Ausgeglichenheit, die Yoga Praktizierenden bietet ... Citiți mai mult

74,19 lei sau gratuit cu Kobo Plus

Wenn Sie die Vorteile des Yoga zur Förderung von Gelassenheit und Kraft genießen möchten, ohne Ihren Körper mit traditionellen Positionen zu überlasten, dann lesen Sie weiter...Stuhl-Yoga: Der Weg zu mehr Flexibilität und Kraft – ganz ohne Matte!Haben Sie manchmal das Gefühl, dass traditionelles Yoga für Sie unerreichbar ist?Lieben Sie die Ruhe und Ausgeglichenheit, die Yoga Praktizierenden bietet
... Citiți mai mult
Carte audio

Somatic Exercises for Weight Loss

30 Daily Routines and Exercises to Increase Flexibility, Strength, and Balance for Physical and Emotional Well-Being

de Olivia Wellness ...

Narat de DM Studios ...

Neprescurtat

1 oră 3 min

Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises with Detailed Illustrations.Ready to revolutionize your approach to wellness? "Somatic Exercises for Weight Loss" isn't just another fitness book; it's a comprehensive guide to transforming your body, mind, and lifestyle. Discover the unique blend of somatic exercises, mindful practices, and ... Citiți mai mult

74,19 lei sau gratuit cu Kobo Plus

Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises with Detailed Illustrations.Ready to revolutionize your approach to wellness? "Somatic Exercises for Weight Loss" isn't just another fitness book; it's a comprehensive guide to transforming your body, mind, and lifestyle. Discover the unique blend of somatic exercises, mindful practices, and
... Citiți mai mult
Carte audio

5-Minute Home Workout for Men, The

The Little-Known Method to Build Massive Muscle at Home Using Bodyweight Exercises

de Zac Miller ...

Narat de Digital Voice A Top Narrator VO PRO E ...

Seria Carte audio 1 - Workout Books for Men
Neprescurtat

2 ore 3 min

This audiobook is narrated by a digital voice.Can I Ask You a Question?Why are you still following fitness advice that doesn't work? You don’t need a gym. You don’t need to waste two hours a day. And you definitely don’t need another overpriced supplement promising to get you “shredded in 30 days.”Muscle is built from two things: consistency and diet.This book gives you the exact system you can ... Citiți mai mult

44,61 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Can I Ask You a Question?Why are you still following fitness advice that doesn't work? You don’t need a gym. You don’t need to waste two hours a day. And you definitely don’t need another overpriced supplement promising to get you “shredded in 30 days.”Muscle is built from two things: consistency and diet.This book gives you the exact system you can
... Citiți mai mult
Carte audio

Slim in Your Schedule

Quick Nutrition, Micro-Workouts & Recovery Hacks for Busy Professionals to Lose Weight and Boost Energy

de Owen Steelhart ...

Narat de Digital Voice Noah Creed E ...

Neprescurtat

1 oră 6 min

This audiobook is narrated by a digital voice.You don’t need a strict diet or hour-long gym sessions to get lean—you need a plan that fits the life you actually live.Slim in Your Schedule is a practical, time-smart blueprint for busy professionals who want real results without rearranging their calendar. You’ll learn how to build no-guesswork meals in minutes, stack micro-workouts that burn fat ... Citiți mai mult

19,60 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.You don’t need a strict diet or hour-long gym sessions to get lean—you need a plan that fits the life you actually live.Slim in Your Schedule is a practical, time-smart blueprint for busy professionals who want real results without rearranging their calendar. You’ll learn how to build no-guesswork meals in minutes, stack micro-workouts that burn fat
... Citiți mai mult
Carte audio

Fearless

Adventures with Extraordinary Women

de Louise Minchin ...

Narat de Louise Minchin ...

Neprescurtat

6 ore 47 min

Bloomsbury presents Fearless written and read by Louise Minchin.WINNER OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2024SELECTED FOR THE BBC AND READING AGENCY'S BIG SPORTING READ 2024SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 – WOMEN'S SPORT WRITING AWARDA WATERSTONES BEST BOOK OF THE YEAR 2023 – SPORT'Incredibly moving and inspiring' Gabby Logan'It’s brilliant – I loved it' Lorraine Kelly ... Citiți mai mult

84,02 lei

Bloomsbury presents Fearless written and read by Louise Minchin.WINNER OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2024SELECTED FOR THE BBC AND READING AGENCY'S BIG SPORTING READ 2024SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 – WOMEN'S SPORT WRITING AWARDA WATERSTONES BEST BOOK OF THE YEAR 2023 – SPORT'Incredibly moving and inspiring' Gabby Logan'It’s brilliant – I loved it' Lorraine Kelly
... Citiți mai mult
Carte audio

Culturismo: Rutina Para Aumentar Masa Muscular Y Perder Peso Para Siempre (Rutinas De Entrenamiento Aumento De Masa Muscular Y Fitness Para Pectorales)

de Dustin Lynch ...

Narat de Voz Digital Sebastián G ...

Neprescurtat

48 min

Este audiolibro está narrado por una voz digital.Este es un libro práctico en el que encontrarás decenas de rutinas de entrenamiento listas para ser utilizadas tal y como las he pensado, o adaptadas a tus preferencias, si ya tienes experiencia con el entrenamiento con sobrecargas.Rutinas y programas de entrenamiento con los mejores ejercicios para la hipertrofia, la fuerza, la pérdida de peso. ... Citiți mai mult

24,76 lei sau gratuit cu Kobo Plus

Este audiolibro está narrado por una voz digital.Este es un libro práctico en el que encontrarás decenas de rutinas de entrenamiento listas para ser utilizadas tal y como las he pensado, o adaptadas a tus preferencias, si ya tienes experiencia con el entrenamiento con sobrecargas.Rutinas y programas de entrenamiento con los mejores ejercicios para la hipertrofia, la fuerza, la pérdida de peso.
... Citiți mai mult
Carte audio

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

de Dr. John Jaquish, Henry Alkire ...

Narat de Phoenix Phillips ...

Neprescurtat

5 ore 38 min

You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has ... Citiți mai mult

71,47 lei sau gratuit cu Kobo Plus

You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has
... Citiți mai mult
Carte audio

Exercise Motivation Affirmations

Motivational Affirmations & High Energy Dance Music

de Glenn Harrold, Russ Davey ...

Narat de Glenn Harrold ...

Neprescurtat

20 min

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.This session combines Glenn's ... Citiți mai mult

39,45 lei sau gratuit cu Kobo Plus

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.This session combines Glenn's
... Citiți mai mult
Carte audio

Longevity - Dein Plan für ein langes Leben

Maximiere deine Gesundheitsspanne durch Ernährung, Bewegung, Schlaf & Resilienz.

de Daniel Schmidt ...

Narat de Alexander (AI) ...

Neprescurtat

2 ore 58 min

Stell dir vor, du könntest die biologische Uhr nicht nur verlangsamen, sondern deine besten Jahre noch vor dir haben. Es geht im Leben nicht nur darum, wie alt du wirst, sondern vor allem darum, wie du alt wirst. Dieses Longevity Hörbuch ist dein umfassender Begleiter auf dem Weg zu mehr Lebensjahren bei voller Gesundheit und Energie.Viele Menschen fürchten das Alter, weil sie es mit körperlichem ... Citiți mai mult

56,58 lei

Stell dir vor, du könntest die biologische Uhr nicht nur verlangsamen, sondern deine besten Jahre noch vor dir haben. Es geht im Leben nicht nur darum, wie alt du wirst, sondern vor allem darum, wie du alt wirst. Dieses Longevity Hörbuch ist dein umfassender Begleiter auf dem Weg zu mehr Lebensjahren bei voller Gesundheit und Energie.Viele Menschen fürchten das Alter, weil sie es mit körperlichem
... Citiți mai mult
Carte audio

Training Workouts for Seniors

Essential Guide Strength Training for Posture and Balance Improvement for Seniors

de Hibah Michael ...

Narat de Aadam Smyth ...

Neprescurtat

28 min

Training Workouts for Seniors: Essential Guide Strength Training for Posture and Balance Improvement for SeniorsThis is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost.However, the main reason people become frail ... Citiți mai mult

49,61 lei sau gratuit cu Kobo Plus

Training Workouts for Seniors: Essential Guide Strength Training for Posture and Balance Improvement for SeniorsThis is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost.However, the main reason people become frail
... Citiți mai mult
Carte audio

HIIT

The 20-Minute Dream Body with High Intensity Interval Training

de John Powers ...

Narat de Sherry Granader ...

Neprescurtat

2 ore 15 min

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Citiți mai mult

31,29 lei sau gratuit cu Kobo Plus

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a
... Citiți mai mult
Carte audio

Powerful Positive Body Image & Confidence Affirmations

de Joel Thielke ...

Narat de Catherine Perry ...

Neprescurtat

3 ore 10 min

These affirmations are highly effective and a wonderful way to help you embrace the beauty of your body and boost your self-esteem to celebrate your uniqueness. There's no one out there like you!Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.These powerful, positive affirmations are approximately 20-30 minutes, with a sleep track that ... Citiți mai mult

26,85 lei sau gratuit cu Kobo Plus

These affirmations are highly effective and a wonderful way to help you embrace the beauty of your body and boost your self-esteem to celebrate your uniqueness. There's no one out there like you!Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.These powerful, positive affirmations are approximately 20-30 minutes, with a sleep track that
... Citiți mai mult
Carte audio

Club Hitz: Volume 2

Team Sweat

de Antonio Smith ...

Narat de Smith Show Media Productions ...

Seria seria Team Sweat
Neprescurtat

48 min

Smith Show Media presents Club Hitz: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Citiți mai mult

49,57 lei sau gratuit cu Kobo Plus

Smith Show Media presents Club Hitz: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Citiți mai mult
Carte audio

My Joint Miracle Joint Agility & Strength Restoration Method & System, The

System for Synergistically Building Back Joint Strength

de B.A. Christopher ...

Narat de Digital Voice Martin G ...

Neprescurtat

6 ore 11 min

This audiobook is narrated by a digital voice.The My Joint Miracle Joint Agility & Strength Restoration Method & System for Synergistically Building Back Joint Strength - 2nd EditionDiscover the My Joint Miracle Method of Physical Body Activation & Coordination Through Soul Based Energetics that I Discovered in a Startling VisionOne day as I was exploring different methods and concepts while out ... Citiți mai mult

74,19 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.The My Joint Miracle Joint Agility & Strength Restoration Method & System for Synergistically Building Back Joint Strength - 2nd EditionDiscover the My Joint Miracle Method of Physical Body Activation & Coordination Through Soul Based Energetics that I Discovered in a Startling VisionOne day as I was exploring different methods and concepts while out
... Citiți mai mult
Carte audio

Buddy's Fun day

Success Is Yours if You Want It

de Sanjay Burman M. HT ...

Narat de Dr. Sanjay Burman Z ...

Seria Carte audio 444 - Book Of the Year
Neprescurtat

40 min

From selling his high school to Pepsi, to signing the authors of The Secret to his publishing company without even having enough money to pay the phone bill, Sanjay will show you how to deal with any obstacle. He will change your fear into fuel and overcome your hesitations of cold-calling, risk and most importantly...success! As a practicing Master Hypno-therapist, speaker, publisher and film ... Citiți mai mult

148,82 lei

From selling his high school to Pepsi, to signing the authors of The Secret to his publishing company without even having enough money to pay the phone bill, Sanjay will show you how to deal with any obstacle. He will change your fear into fuel and overcome your hesitations of cold-calling, risk and most importantly...success! As a practicing Master Hypno-therapist, speaker, publisher and film
... Citiți mai mult
Carte audio

Rise and Run

de Brad Clayton ...

Narat de Steven Myles ...

Neprescurtat

44 min

Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the ... Citiți mai mult

64,37 lei sau gratuit cu Kobo Plus

Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the
... Citiți mai mult
Carte audio

Yoga con silla para adultos mayores: Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio y la fuerza

de Scott Hamrick ...

Narat de Luis Trumper ...

Neprescurtat

3 ore 25 min

¿Quiere mejorar su flexibilidad y movilidad, pero el yoga convencional le resulta difícil?¿Le encanta el yoga, pero ya no puede practicarlo porque está postrado en una silla la mayor parte del tiempo?¿O es usted un instructor profesional de acondicionamiento físico para adultos mayores que busca ejercicios fáciles para sus clientes de avanzada edad?¡Entonces este libro es para usted!Con esta guía ... Citiți mai mult

74,19 lei sau gratuit cu Kobo Plus

¿Quiere mejorar su flexibilidad y movilidad, pero el yoga convencional le resulta difícil?¿Le encanta el yoga, pero ya no puede practicarlo porque está postrado en una silla la mayor parte del tiempo?¿O es usted un instructor profesional de acondicionamiento físico para adultos mayores que busca ejercicios fáciles para sus clientes de avanzada edad?¡Entonces este libro es para usted!Con esta guía
... Citiți mai mult

Rakuten Kobo

Dispozitive eReader

Aplicații

Accesorii

Coș de cumpărături

Veți primi tratamentul VIP!

Coșul de cumpărături este gol

Disponibil:

1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Disponibil:

1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Recomandate pentru dvs.

Exercițiu Cărți audio

Walk Away the Pounds

Dein Weg zu mehr Energie im Alltag

The Obree Way

Healthy as F*ck

Free Diving Velocity: Techniques for Breath-Hold Diving

SCHWEINEHUND WAR GESTERN

Built and Strong

Stuhl-Yoga für Senioren: Dehnübungen und Positionen, die Sie überall im Sitzen durchführen können, um Ihre Flexibilität, Ihre Mobilität, Ihr Gleichgewicht und Ihre Kraft zu verbessern

Somatic Exercises for Weight Loss

5-Minute Home Workout for Men, The

Slim in Your Schedule

Fearless

Culturismo: Rutina Para Aumentar Masa Muscular Y Perder Peso Para Siempre (Rutinas De Entrenamiento Aumento De Masa Muscular Y Fitness Para Pectorales)

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

Exercise Motivation Affirmations

Longevity - Dein Plan für ein langes Leben

Training Workouts for Seniors

HIIT

Powerful Positive Body Image & Confidence Affirmations

Club Hitz: Volume 2

My Joint Miracle Joint Agility & Strength Restoration Method & System, The

Buddy's Fun day

Rise and Run

Yoga con silla para adultos mayores: Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio y la fuerza