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Daily Meditations for Calming Your Angry Mind

Mindfulness Practices to Free Yourself from Anger

de Jeffrey Brantley, MD, Wendy Millstine, NC ...

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life.Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control they can get in the way ... Citiți mai mult

51,83 lei

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life.Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control they can get in the way
... Citiți mai mult
Anxiety in Relationship: How to Overcome Insecurity, Jealousy, Fear of Attachment or Abandonment – STOP Negative Thinking & Resolve Couple Conflicts with Ease – Find Happiness with Your Partner

Couple Communication skills books: Battle Stress, Depression and Trauma – Boost Intimacy for a Happy, #1

de Emily Rosen ...

Seria Cartea 1 - Couple Communication skills books: Battle Stress, Depression and Trauma – Boost Intimacy for a Happy
Are You Struggling with Relationship Anxiety? Don't Let Yourself Ruin Another Relationship – Get This Book Today and Give Yourself the Well-deserved Chance to Be Truly Happy with Your Partner!The start of a new relationship is so exciting! Oh, the thrill of getting to know each other, going on romantic dates, and planning your future. It takes one anxious thought and the magic is gone.Do you feel ... Citiți mai mult

34,23 lei

Are You Struggling with Relationship Anxiety? Don't Let Yourself Ruin Another Relationship – Get This Book Today and Give Yourself the Well-deserved Chance to Be Truly Happy with Your Partner!The start of a new relationship is so exciting! Oh, the thrill of getting to know each other, going on romantic dates, and planning your future. It takes one anxious thought and the magic is gone.Do you feel
... Citiți mai mult
Walking on Eggshells

de Susan Jane Smith ...

Anger has traditionally been frowned upon. Yes, it can lead to violence which is not good for the angry person or those around them. Anger can also make you stand back and take a look at your life and identify what needs to change.If you are with someone who is angry it might be useful to remember that there is emotional pain and probably sadness under that anger. That does not mean you can fix it ... Citiți mai mult

12,81 lei

Anger has traditionally been frowned upon. Yes, it can lead to violence which is not good for the angry person or those around them. Anger can also make you stand back and take a look at your life and identify what needs to change.If you are with someone who is angry it might be useful to remember that there is emotional pain and probably sadness under that anger. That does not mean you can fix it
... Citiți mai mult
Mastering Emotions for Men

Life Sculptor Blueprint, #3

de Jack Wolf ...

Seria Cartea 3 - Life Sculptor Blueprint
You've worked hard to be the man you are today—focused, driven, and resilient. But let's be honest: despite the successes, there's still something missing. The deeper connections you crave in your relationships seem just out of reach. You feel misunderstood or emotionally disconnected, and sometimes, the stress of holding it all together feels like a weight you can't shake off.This is your turning ... Citiți mai mult

21,38 lei

You've worked hard to be the man you are today—focused, driven, and resilient. But let's be honest: despite the successes, there's still something missing. The deeper connections you crave in your relationships seem just out of reach. You feel misunderstood or emotionally disconnected, and sometimes, the stress of holding it all together feels like a weight you can't shake off.This is your turning
... Citiți mai mult
Krise!

Lifegame-Project

de Michael Modlich, Sven von Strauch ...

Ich krieg' die Krise! Leben wir in einer Krise? Oder in mehr als einer? Gibt es vielleicht Krisen, die wir noch nicht einmal bemerkt haben und mitten drin stecken? Wie können wir ihnen begegnen und wie sie auflösen? Wege und Lösungsansätze aus der Krise! So sind, die meisten Krisen auch eine Chance. ... Citiți mai mult

51,37 lei sau gratuit cu Kobo Plus

Ich krieg' die Krise! Leben wir in einer Krise? Oder in mehr als einer? Gibt es vielleicht Krisen, die wir noch nicht einmal bemerkt haben und mitten drin stecken? Wie können wir ihnen begegnen und wie sie auflösen? Wege und Lösungsansätze aus der Krise! So sind, die meisten Krisen auch eine Chance.
... Citiți mai mult
Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

de Jessalyn Woodruff ...

Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Citiți mai mult

58,60 lei

Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the
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Broken Mothers of Broken Daughters Made By Broken Fathers

The Afterwards, #2

de Alex Jones ...

Seria Cartea 2 - The Afterwards
In this segment of my journey, I address mothers of broken daughters and hope that you might understand the thoughts, the pain, the guilt, the shame and the regrets I went through, even though it was lost then, and will always be lost to my own mother.Being here means that you are nothing like my mother was. For that, I salute you. Perhaps, a little insight into what I desperately needed from my ... Citiți mai mult

17,09 lei

In this segment of my journey, I address mothers of broken daughters and hope that you might understand the thoughts, the pain, the guilt, the shame and the regrets I went through, even though it was lost then, and will always be lost to my own mother.Being here means that you are nothing like my mother was. For that, I salute you. Perhaps, a little insight into what I desperately needed from my
... Citiți mai mult
Exposing the Abusive Female

de Kimberly C. Taylor ...

Exposing the Abusive Female is a fascinating look into the lives of men who have been abused by women. These successful businessmen and professional athletes tell their personal story anonymously about the shame they experienced at the hands of their girlfriends and wives. Kimberly C. Taylor, President of the Alliance for Family Wellness and longtime advocate against intimate partner abuse and ... Citiți mai mult

23,73 lei

Exposing the Abusive Female is a fascinating look into the lives of men who have been abused by women. These successful businessmen and professional athletes tell their personal story anonymously about the shame they experienced at the hands of their girlfriends and wives. Kimberly C. Taylor, President of the Alliance for Family Wellness and longtime advocate against intimate partner abuse and
... Citiți mai mult
From ICU to Eternity; Saying Goodbye to Dad during COVID

de Michele Wallace Wilson ...

This is a daughter's journey through grief and loss due to losing her beloved father to covid in the 2020 pandemic. It is a poignant love story, if you will. Dealing with the shock, acceptance and faith needed to endure such an emotional rollerocoaster in an unknown world. It is a story of not just an ending, but of a beginning. It is provided as a self help journal to those who may have also ... Citiți mai mult

17,09 lei

This is a daughter's journey through grief and loss due to losing her beloved father to covid in the 2020 pandemic. It is a poignant love story, if you will. Dealing with the shock, acceptance and faith needed to endure such an emotional rollerocoaster in an unknown world. It is a story of not just an ending, but of a beginning. It is provided as a self help journal to those who may have also
... Citiți mai mult
The Teen Code Guidance and Counselling for Teenagers

de NicPlatinum ...

The Teen Code is a powerful and practical resource designed to help teenagers find a way through challenges they may face during this important phase of their lives. from choosing good friends to navigating peerpressure and imposter syndrom and challenges of drug and substance abuse . This guide offers clear, relatable advice to empower adolescence to make wise decisions and develop strong values. ... Citiți mai mult

42,84 lei

The Teen Code is a powerful and practical resource designed to help teenagers find a way through challenges they may face during this important phase of their lives. from choosing good friends to navigating peerpressure and imposter syndrom and challenges of drug and substance abuse . This guide offers clear, relatable advice to empower adolescence to make wise decisions and develop strong values.
... Citiți mai mult
The Anger Management Guidebook

How Anyone Can Tame Their Anger and Be In Charge Of Their Of Emotions

de PHOEBE BELINDA REYNOLDS ...

Thousands of smart people have issues with controlling their anger.The problem with losing your temper at the slightest provocation is that you are perceived as a person who is out of control of his/her life. It is not something that we talk about or accept.This guidebook is written to give you the answers on how to deal with your anger, frustration, and temper to avoid societal ridicule.The ... Citiți mai mult

71,22 lei sau gratuit cu Kobo Plus

Thousands of smart people have issues with controlling their anger.The problem with losing your temper at the slightest provocation is that you are perceived as a person who is out of control of his/her life. It is not something that we talk about or accept.This guidebook is written to give you the answers on how to deal with your anger, frustration, and temper to avoid societal ridicule.The
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Depression Workbook: A Complete & Quick 10 Steps Program To Beat Depression Now

de Heather Rose ...

For people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system. Family members and friends act as the first level of contact points for the person suffering from depression. They have to create a suitable environment for the depressed person to take some self assuring steps that would help the person to come out of ... Citiți mai mult

23,73 lei

For people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system. Family members and friends act as the first level of contact points for the person suffering from depression. They have to create a suitable environment for the depressed person to take some self assuring steps that would help the person to come out of
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Bunny Heart

de Király Zsanett ...

My mother was beaten, tortured, suffered a lot. In her own family. Her husband abused her constantly, because of his dangerously jealous personality. To make things even worse, a young lover moved in to them. Day by day, her heart broke, and she had no chance to make things better.This story is about a part of my mother's life, which she wrote down in her diary.No matter how hard she wanted, how ... Citiți mai mult

17,52 lei sau gratuit cu Kobo Plus

My mother was beaten, tortured, suffered a lot. In her own family. Her husband abused her constantly, because of his dangerously jealous personality. To make things even worse, a young lover moved in to them. Day by day, her heart broke, and she had no chance to make things better.This story is about a part of my mother's life, which she wrote down in her diary.No matter how hard she wanted, how
... Citiți mai mult
The Road to Healing

de avdhut gaikwad ...

The Road to HealingJacob, a freshman in college, comes from a wealthy family, but beneath the surface of his privileged life lies a deep emotional wound. Haunted by a tragic past, he struggles to navigate a new chapter in his life while feeling isolated from those around him. His parents, though successful, are distant, leaving Jacob feeling emotionally adrift.In college, Jacob finds himself drawn ... Citiți mai mult

21,42 lei

The Road to HealingJacob, a freshman in college, comes from a wealthy family, but beneath the surface of his privileged life lies a deep emotional wound. Haunted by a tragic past, he struggles to navigate a new chapter in his life while feeling isolated from those around him. His parents, though successful, are distant, leaving Jacob feeling emotionally adrift.In college, Jacob finds himself drawn
... Citiți mai mult
Healing Hearts In The Shadows Of Forbidden Love

Romance, #1

de Willy Lapse Laguerre ...

Seria Cartea 1 - Romance
As you open the pages of this book, take a moment to imagine yourself on a journey. It's a journey through love and relationships, an adventure that mirrors the experiences of many young adults today. This book is your guide, helping you navigate the sometimes stormy seas of romance with relatable narratives reflecting your experiences. Whether you're tangled up in first loves, navigating ... Citiți mai mult

34,23 lei

As you open the pages of this book, take a moment to imagine yourself on a journey. It's a journey through love and relationships, an adventure that mirrors the experiences of many young adults today. This book is your guide, helping you navigate the sometimes stormy seas of romance with relatable narratives reflecting your experiences. Whether you're tangled up in first loves, navigating
... Citiți mai mult
The Art of Winning Without Fighting

de KWESI KWAKYE KORANKYE KESSE ...

Many people move through life with the belief that progress must always be hard, that every advancement demands a struggle, and that success is reserved for those who fight the longest and push the hardest. This mindset has shaped generations, yet it has also exhausted them. The idea that one must constantly battle in order to rise has become so familiar that many no longer question it. They ... Citiți mai mult

34,83 lei

Many people move through life with the belief that progress must always be hard, that every advancement demands a struggle, and that success is reserved for those who fight the longest and push the hardest. This mindset has shaped generations, yet it has also exhausted them. The idea that one must constantly battle in order to rise has become so familiar that many no longer question it. They
... Citiți mai mult
Guiding Little Minds

de BEN BONAC ...

Remember, parenting is a journey filled with challenges and joys. This book serves as a compass, guiding you through the complexities of raising children in a way that empowers them to become the best version of themselves. Embrace the lessons, adapt them to your unique family dynamics, and witness the remarkable transformation in your children as they embody these values and skills.You hold the ... Citiți mai mult

38,52 lei

Remember, parenting is a journey filled with challenges and joys. This book serves as a compass, guiding you through the complexities of raising children in a way that empowers them to become the best version of themselves. Embrace the lessons, adapt them to your unique family dynamics, and witness the remarkable transformation in your children as they embody these values and skills.You hold the
... Citiți mai mult
How To Manage Anger - A Step by Step Guide

How To Manage Series, #1

de Tony Alavon ...

Seria Cartea 1 - How To Manage Series
Anger is a basic emotion that we all have, but when it is not processed and dealt with in a positive manner then it can end up taking a toll not only on you, but on everyone else around you as well.Your entire success in life depends on your ability to manage and channel your emotions and anger so that you can express them in a constructive and life enhancing way. Yes, this is possible and it’s ... Citiți mai mult

12,81 lei

Anger is a basic emotion that we all have, but when it is not processed and dealt with in a positive manner then it can end up taking a toll not only on you, but on everyone else around you as well.Your entire success in life depends on your ability to manage and channel your emotions and anger so that you can express them in a constructive and life enhancing way. Yes, this is possible and it’s
... Citiți mai mult
Row Like a Wahine

de Kirby Wright ...

Jeff and Ben Gill learn the hard way how to row a boat on Molokai's high seas.Their overly-critical father is reminiscent of Captain William Bligh. ... Citiți mai mult

4,71 lei

Jeff and Ben Gill learn the hard way how to row a boat on Molokai's high seas.Their overly-critical father is reminiscent of Captain William Bligh.
... Citiți mai mult
Emotions, Decision-Making and Mass Atrocities

Through the Lens of the Macro-Micro Integrated Theoretical Model

de Olaoluwa Olusanya ...

This book rehumanizes perpetrators of mass atrocities. At present a victim/perpetrator dichotomy appears to be the dominant paradigm: perpetrators have either been ’mechanistically dehumanized’, that is, perceived as unemotional, hard-hearted and conforming and thereby lacking the core features of human nature or alternatively, they have been ’animalistically dehumanized’. In other words they are ... Citiți mai mult

292,04 lei

This book rehumanizes perpetrators of mass atrocities. At present a victim/perpetrator dichotomy appears to be the dominant paradigm: perpetrators have either been ’mechanistically dehumanized’, that is, perceived as unemotional, hard-hearted and conforming and thereby lacking the core features of human nature or alternatively, they have been ’animalistically dehumanized’. In other words they are
... Citiți mai mult
Destiny Derailed

How to Get Your Life Back on Track by Leveraging Your Past and Repurposing Your Pain into Power

de James Fortune ...

In Destiny Derailed: How to Get Your Life Back on Track by Leveraging Your Past and Repurposing Your Pain into Power, two-time Grammy Award-nominated Gospel Artist James Fortune shares his transparent story of redemption after a series of unfortunate events left him in the thick of public scandal and private despair.Destiny Derailed is a self-help memoir designed to empower every person who has ... Citiți mai mult

47,51 lei

In Destiny Derailed: How to Get Your Life Back on Track by Leveraging Your Past and Repurposing Your Pain into Power, two-time Grammy Award-nominated Gospel Artist James Fortune shares his transparent story of redemption after a series of unfortunate events left him in the thick of public scandal and private despair.Destiny Derailed is a self-help memoir designed to empower every person who has
... Citiți mai mult
EMOCIONES: Lo que sentimos importa

30dmb-es

de Fay Callan ...

Seria seria 30dmb-es
Pequeños momentos de reflexión pueden llevar a grandes transformaciones.En solo 10 minutos al día, este recorrido de 30 días te ayudará a desacelerar, reconectarte contigo mismo y descubrir la sabiduría detrás de cada sentimiento.Perfecto para lectores que buscan autoconocimiento, inteligencia emocional y prácticas de mindfulness que encajen en la vida real — sin compromisos de tiempo abrumadores ... Citiți mai mult

21,38 lei

Pequeños momentos de reflexión pueden llevar a grandes transformaciones.En solo 10 minutos al día, este recorrido de 30 días te ayudará a desacelerar, reconectarte contigo mismo y descubrir la sabiduría detrás de cada sentimiento.Perfecto para lectores que buscan autoconocimiento, inteligencia emocional y prácticas de mindfulness que encajen en la vida real — sin compromisos de tiempo abrumadores
... Citiți mai mult
Healing Through Grief: Surviving The Loss Of A Loving Parent - The Book

de Angelo Quentin ...

Attention:I composed this book to assist those who had a loving parent to manage and heal from a very traumatizing life-altering event. This book is based on self- healing, self-awareness of an emotional state of mind, and understanding we have the right to grieve, regardless of how long it takes to complete the process.Interest:My mom was a fantasy mother, she was generally strong, mindful, ... Citiți mai mult

66,45 lei

Attention:I composed this book to assist those who had a loving parent to manage and heal from a very traumatizing life-altering event. This book is based on self- healing, self-awareness of an emotional state of mind, and understanding we have the right to grieve, regardless of how long it takes to complete the process.Interest:My mom was a fantasy mother, she was generally strong, mindful,
... Citiți mai mult
Geldunterricht für wohlhabende Eltern!

Wie die Reichen ihre Kinder über Geld aufklären und was die Mittelschicht und die Armen ihren Kindern nicht beibringen.

de Christine Sunderman ...

Die Gesetze des Geldes, die die Wohlhabenden anwenden, um ihr Vermögen aufzubauen und zu mehren, werden in diesem Buch offenbart, das Sie dazu motivieren wird, Ihre aktuelle Einstellung zu Arbeit und Geschäft neu zu bewerten.Laut Sunderman können die finanziellen Nöte der meisten Menschen auf ihre langjährige Ausbildung zurückgeführt werden, die für andere Themen als persönliche Finanzen ... Citiți mai mult

47,51 lei sau gratuit cu Kobo Plus

Die Gesetze des Geldes, die die Wohlhabenden anwenden, um ihr Vermögen aufzubauen und zu mehren, werden in diesem Buch offenbart, das Sie dazu motivieren wird, Ihre aktuelle Einstellung zu Arbeit und Geschäft neu zu bewerten.Laut Sunderman können die finanziellen Nöte der meisten Menschen auf ihre langjährige Ausbildung zurückgeführt werden, die für andere Themen als persönliche Finanzen
... Citiți mai mult

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Furie Cărți electronice

Daily Meditations for Calming Your Angry Mind

Anxiety in Relationship: How to Overcome Insecurity, Jealousy, Fear of Attachment or Abandonment – STOP Negative Thinking & Resolve Couple Conflicts with Ease – Find Happiness with Your Partner

Walking on Eggshells

Mastering Emotions for Men

Krise!

Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

Broken Mothers of Broken Daughters Made By Broken Fathers

Exposing the Abusive Female

From ICU to Eternity; Saying Goodbye to Dad during COVID

The Teen Code Guidance and Counselling for Teenagers

The Anger Management Guidebook

Depression Workbook: A Complete & Quick 10 Steps Program To Beat Depression Now

Bunny Heart

The Road to Healing

Healing Hearts In The Shadows Of Forbidden Love

The Art of Winning Without Fighting

Guiding Little Minds

How To Manage Anger - A Step by Step Guide

Row Like a Wahine

Emotions, Decision-Making and Mass Atrocities

Destiny Derailed

EMOCIONES: Lo que sentimos importa

Healing Through Grief: Surviving The Loss Of A Loving Parent - The Book

Geldunterricht für wohlhabende Eltern!