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Acces nelimitat la cărți electronice

Acces nelimitat la cărți audio

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Obține 1 credit în fiecare lună pentru cartea audio pe care o alegi

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Acces nelimitat la cărți electronice

Acces nelimitat la cărți audio

Fără angajament, anulează oricând la kobo.com/account/subscriptions
Carte audio
de ,

Disponibil:
. Fără angajament, anulează oricând la kobo.com/account/subscriptions.

Precomandă
1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Ofertă specială

Obțineți 1 credit în fiecare lună pentru a schimba cu o carte audio la alegere

*Fără angajament, anulați oricând

GRATUIT

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Panic Attacks and Anxiety Relief: For a Calmer Everyday Life

de Danielle Kramer ...

Narat de Danielle Kramer ...

Neprescurtat

1 oră 52 min

Break free from sudden panic and constant worry by mastering proven anxiety relief and nervous system regulation. Whether you are navigating a stressful commute, feeling overwhelmed at work, or struggling to unwind before sleep, this calming audio experience provides immediate support. Transform mental spirals into grounded confidence with compassionate, real-world tools designed for busy daily ... Citiți mai mult

49,57 lei sau gratuit cu Kobo Plus

Break free from sudden panic and constant worry by mastering proven anxiety relief and nervous system regulation. Whether you are navigating a stressful commute, feeling overwhelmed at work, or struggling to unwind before sleep, this calming audio experience provides immediate support. Transform mental spirals into grounded confidence with compassionate, real-world tools designed for busy daily
... Citiți mai mult
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Narcissist Recovery: Breaking Trauma Bonds and Finding Peace

de Danielle Kramer ...

Narat de Danielle Kramer ...

Neprescurtat

1 oră 56 min

Break free from the exhaustion of emotional abuse and sever toxic trauma bonds to reclaim your mental peace. If you are navigating the confusion of a manipulative relationship, this compassionate audio guide offers a safe space to process your reality. Stop questioning your sanity and start dismantling the shame that keeps you trapped in survival mode.Transform feelings of self-doubt into grounded ... Citiți mai mult

49,57 lei sau gratuit cu Kobo Plus

Break free from the exhaustion of emotional abuse and sever toxic trauma bonds to reclaim your mental peace. If you are navigating the confusion of a manipulative relationship, this compassionate audio guide offers a safe space to process your reality. Stop questioning your sanity and start dismantling the shame that keeps you trapped in survival mode.Transform feelings of self-doubt into grounded
... Citiți mai mult
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OCD Self-Help Skills to Break Loops and Reclaim Your Life

de Danielle Kramer ...

Narat de Danielle Kramer ...

Neprescurtat

1 oră 56 min

Escape the exhausting cycle of intrusive thoughts and anxiety with actionable mental health tools for lasting relief. Whether you are battling a restless mind while trying to sleep or feeling paralyzed during your daily commute, this compassionate audio guide grounds your nervous system. Learn to step out of obsessive mental loops without shame, finding immediate clarity right where you are.Stop ... Citiți mai mult

49,57 lei sau gratuit cu Kobo Plus

Escape the exhausting cycle of intrusive thoughts and anxiety with actionable mental health tools for lasting relief. Whether you are battling a restless mind while trying to sleep or feeling paralyzed during your daily commute, this compassionate audio guide grounds your nervous system. Learn to step out of obsessive mental loops without shame, finding immediate clarity right where you are.Stop
... Citiți mai mult
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Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect

de Danielle Kramer ...

Narat de Danielle Kramer ...

Neprescurtat

1 oră 36 min

Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can ... Citiți mai mult

49,57 lei sau gratuit cu Kobo Plus

Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can
... Citiți mai mult

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Disponibil:

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Cărți narate de Danielle Kramer

Panic Attacks and Anxiety Relief: For a Calmer Everyday Life

Narcissist Recovery: Breaking Trauma Bonds and Finding Peace

OCD Self-Help Skills to Break Loops and Reclaim Your Life

Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect