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articolearticol

Include cărți electronice

Include cărți audio

Include 30 de ore de ascultare

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Obține 1 credit în fiecare lună pentru cartea audio pe care o alegi

Fără angajament, anulează oricând la kobo.com/account/subscriptions

Include cărți electronice

Include cărți audio

Include 30 de ore de ascultare

Fără angajament, anulează oricând la kobo.com/account/subscriptions
Carte audio
de ,

Disponibil:
. Fără angajament, anulează oricând la kobo.com/account/subscriptions.

Precomandă
1 carte audio lunar

+ perioadă de încercare GRATUITĂ de 30 de zile

Ofertă specială

Obțineți 1 credit în fiecare lună pentru a schimba cu o carte audio la alegere

*Fără angajament, anulați oricând

GRATUIT

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After Work, Let It Go

A Guided Meditation to Unwind After Work, Release Stress, and Transition Into a Calm Evening

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

13 min

This audiobook is narrated by a digital voice.Even after the workday ends, the mind and body don’t always switch off right away. Thoughts can linger, tension can remain, and part of you may still feel “on.”After Work, Let It Go is a guided meditation designed to gently help you transition out of that state. Instead of forcing yourself to relax, this experience allows the body to soften and the ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Even after the workday ends, the mind and body don’t always switch off right away. Thoughts can linger, tension can remain, and part of you may still feel “on.”After Work, Let It Go is a guided meditation designed to gently help you transition out of that state. Instead of forcing yourself to relax, this experience allows the body to soften and the
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Calm Your Body First

A Guided Meditation to Release Tension, Relax Your Body, and Settle Your Nervous System

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

13 min

This audiobook is narrated by a digital voice.Sometimes the mind won’t settle because the body is still holding tension — in the shoulders, chest, stomach, and throughout the nervous system.Calm Your Body First is a guided meditation designed to gently release that physical tension before anything else. Instead of trying to quiet the mind directly, this experience allows the body to soften first, ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Sometimes the mind won’t settle because the body is still holding tension — in the shoulders, chest, stomach, and throughout the nervous system.Calm Your Body First is a guided meditation designed to gently release that physical tension before anything else. Instead of trying to quiet the mind directly, this experience allows the body to soften first,
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Treasures Untold

de Belle Campbell ...

Narat de Digital Voice Belle Campbell E, Digital Voice Waverly E, Digital Voice Byron E, Digital Voice Miselda E, Digital Voice Rhazien E ...

Seria Carte audio 1 - The Legend of Waverly & The Pirate Prince
Neprescurtat

13 ore 33 min

This audiobook is narrated by a digital voice.Two kingdoms.One stolen harp.And a destiny no tide can wash away.Beneath the moonlit waves of Azulean, Princess Waverly is poised to ascend, her heart as luminous as the coral citadel she calls home. In the pirate haven of Sirenas, Byron—the brooding, bookish heir to a feared empire—summons magic the world thought lost.But when a masked intruder dares ... Citiți mai mult

88,18 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Two kingdoms.One stolen harp.And a destiny no tide can wash away.Beneath the moonlit waves of Azulean, Princess Waverly is poised to ascend, her heart as luminous as the coral citadel she calls home. In the pirate haven of Sirenas, Byron—the brooding, bookish heir to a feared empire—summons magic the world thought lost.But when a masked intruder dares
... Citiți mai mult
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You Don't Have To Hold It All

A Guided Meditation to Release Emotional Weight and Gently Let Go of What You’re Carrying

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

16 min

This audiobook is narrated by a digital voice.There are moments when you don’t realise how much you’ve been carrying — responsibilities, decisions, emotions — all held quietly in the background.You Don’t Have to Hold It All is a calming guided meditation designed to gently release that sense of weight without force. Instead of trying to fix or resolve anything, this experience allows the body to ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.There are moments when you don’t realise how much you’ve been carrying — responsibilities, decisions, emotions — all held quietly in the background.You Don’t Have to Hold It All is a calming guided meditation designed to gently release that sense of weight without force. Instead of trying to fix or resolve anything, this experience allows the body to
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After A Difficult Conversation

A Guided Meditation to Let Go of Tension, Stop Replaying, and Feel Calm After an Emotional Interaction

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

9 min

This audiobook is narrated by a digital voice.After a difficult conversation, the mind often continues long after the moment has ended. Thoughts replay, emotions linger, and the body can hold onto tension.After a Difficult Conversation is a guided meditation designed to help you gently step out of that cycle. Instead of trying to fix or resolve what’s already happened, this experience allows the ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.After a difficult conversation, the mind often continues long after the moment has ended. Thoughts replay, emotions linger, and the body can hold onto tension.After a Difficult Conversation is a guided meditation designed to help you gently step out of that cycle. Instead of trying to fix or resolve what’s already happened, this experience allows the
... Citiți mai mult
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When You Feel Drained by People

A Guided Meditation to Restore Energy, Release Social Exhaustion, and Feel Like Yourself Again

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

8 min

This audiobook is narrated by a digital voice.Spending time around others, even in positive situations, can leave you feeling mentally and emotionally drained. After giving your attention, energy, and presence, it’s natural to feel like there’s less left for yourself.When You Feel Drained by People is a guided meditation designed to help you gently reset and restore. Instead of trying to push ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Spending time around others, even in positive situations, can leave you feeling mentally and emotionally drained. After giving your attention, energy, and presence, it’s natural to feel like there’s less left for yourself.When You Feel Drained by People is a guided meditation designed to help you gently reset and restore. Instead of trying to push
... Citiți mai mult
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You Don't Have To Figure This Out

A Guided Meditation to Quiet Overthinking and Let the Mind Finally Rest

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

13 min

This audiobook is narrated by a digital voice.There are moments when the mind won’t stop trying to work things out — circling the same thoughts, searching for answers, and creating a quiet pressure to keep thinking until everything makes sense.You Don’t Have to Figure This Out is a calming guided meditation designed to gently ease that mental effort. Instead of trying to solve or silence thoughts, ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.There are moments when the mind won’t stop trying to work things out — circling the same thoughts, searching for answers, and creating a quiet pressure to keep thinking until everything makes sense.You Don’t Have to Figure This Out is a calming guided meditation designed to gently ease that mental effort. Instead of trying to solve or silence thoughts,
... Citiți mai mult
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When You Can't Switch Off

A Guided Meditation to Quiet a Busy Mind and Gently Wind Down for Rest

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

14 min

This audiobook is narrated by a digital voice.There are nights when your body is tired, but your mind won’t slow down — thoughts continuing quietly in the background, just active enough to keep you from fully settling.When You Can’t Switch Off is a calming guided meditation designed to gently ease that mental activity without force. Instead of trying to stop your thoughts, this experience allows ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.There are nights when your body is tired, but your mind won’t slow down — thoughts continuing quietly in the background, just active enough to keep you from fully settling.When You Can’t Switch Off is a calming guided meditation designed to gently ease that mental activity without force. Instead of trying to stop your thoughts, this experience allows
... Citiți mai mult
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Stop Overthinking at Night

A Guided Meditation for Quiet Sleep and Mental Calm

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

20 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Struggling to switch off your thoughts at night?This guided meditation is designed to help you gently step out of overthinking and into a calmer, quieter state before sleep. Through a slow, soothing narrative, you are guided away from mental noise and into a more grounded, body-based awareness where the ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Struggling to switch off your thoughts at night?This guided meditation is designed to help you gently step out of overthinking and into a calmer, quieter state before sleep. Through a slow, soothing narrative, you are guided away from mental noise and into a more grounded, body-based awareness where the
... Citiți mai mult
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Release Tension for Sleep

A Guided Meditation for Deep Physical Relaxation and Sleep

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

20 min

This audiobook is narrated by a digital voice.Struggling to unwind physically at night?Release Tension for Sleep is a calming guided meditation designed to help your body gradually let go of built-up tension and settle into deep rest. Instead of focusing on the mind, this experience gently shifts your attention into physical sensations — allowing tightness to soften, muscles to release, and your ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Struggling to unwind physically at night?Release Tension for Sleep is a calming guided meditation designed to help your body gradually let go of built-up tension and settle into deep rest. Instead of focusing on the mind, this experience gently shifts your attention into physical sensations — allowing tightness to soften, muscles to release, and your
... Citiți mai mult
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Before Something Important

A Guided Meditation to Calm Nerves, Build Steady Focus, and Feel Grounded Before a Meeting or Event

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

9 min

This audiobook is narrated by a digital voice.Right before something important, the body and mind often become more alert. There can be tension, anticipation, or a sense of pressure to be ready.Before Something Important is a guided meditation designed to help you meet that moment with steadiness and calm. Instead of trying to eliminate the feeling, this experience allows the body to settle while ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Right before something important, the body and mind often become more alert. There can be tension, anticipation, or a sense of pressure to be ready.Before Something Important is a guided meditation designed to help you meet that moment with steadiness and calm. Instead of trying to eliminate the feeling, this experience allows the body to settle while
... Citiți mai mult
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After Too Much Noise

A Guided Nervous System Reset for Overstimulation and Mental Overload

de Byron Parker ...

Narat de Digital Voice Rowan E ...

Neprescurtat

14 min

This audiobook is narrated by a digital voice.Sometimes the nervous system keeps carrying the noise long after the moment has ended.After Too Much Noise is a guided emotional decompression experience designed for moments of overstimulation, mental fatigue, sensory overload, and nervous system exhaustion.Through calm conversational guidance, gentle grounding, and emotional downshifting, this ... Citiți mai mult

24,81 lei sau gratuit cu Kobo Plus

This audiobook is narrated by a digital voice.Sometimes the nervous system keeps carrying the noise long after the moment has ended.After Too Much Noise is a guided emotional decompression experience designed for moments of overstimulation, mental fatigue, sensory overload, and nervous system exhaustion.Through calm conversational guidance, gentle grounding, and emotional downshifting, this
... Citiți mai mult