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Teaching Yoga, Second Edition

A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

de Mark Stephens ...

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource ... Citiți mai mult

75,36 lei

Disponibil și ca: Carte audio

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource
... Citiți mai mult

Disponibil și ca: Carte audio
Yoga Sequencing

Designing Transformative Yoga Classes

de Mark Stephens ...

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Citiți mai mult

75,36 lei

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses
... Citiți mai mult
L'Enseignement du Yoga - Tome 1

Les techniques et les bases

de Mark Stephens ...

Seria Cartea 1 - Nouvelles Pistes Thérapeutiques
L'ebook (SANS DRM) de ce premier ouvrage de Mark Stephens "L’enseignement du yoga" est devenu une oeuvre essentielle pour tous ceux qui enseignent et pratiquent le yoga, et qui veulent développer leurs capacités et leurs connaissances. Il sert d’ouvrage de référence pour tout programme de formation des professeurs, servi par plus de deux cents photos et illustrations.Il est riche d’une somme ... Citiți mai mult

92,99 lei

L'ebook (SANS DRM) de ce premier ouvrage de Mark Stephens "L’enseignement du yoga" est devenu une oeuvre essentielle pour tous ceux qui enseignent et pratiquent le yoga, et qui veulent développer leurs capacités et leurs connaissances. Il sert d’ouvrage de référence pour tout programme de formation des professeurs, servi par plus de deux cents photos et illustrations.Il est riche d’une somme
... Citiți mai mult
Pain Free

The easy four-step method to reduce pain naturally

de Mark Stephens ...

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to ... Citiți mai mult

101,44 lei

Disponibil și ca: Carte audio

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to
... Citiți mai mult

Disponibil și ca: Carte audio
Mind Free

Say goodbye to negative thoughts, stress, insomnia, weight issues and more

de Mark Stephens ...

Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing ... Citiți mai mult

65,48 lei

Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing
... Citiți mai mult
Yoga Adjustments

Philosophy, Principles, and Techniques

de Mark Stephens ...

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Citiți mai mult

75,36 lei

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the
... Citiți mai mult
Teaching Yoga

Essential Foundations and Techniques

de Mark Stephens ...

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Citiți mai mult

54,27 lei

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga
... Citiți mai mult
Yoga Therapy

Foundations, Methods, and Practices for Common Ailments

de Mark Stephens ...

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Citiți mai mult

92,45 lei

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings
... Citiți mai mult
Yoga para dormir mejor

Cuando la sabiduría antigua y la ciencia moderna se encuentran

de Mark Stephens ...

La falta de sueño afecta a miles de personas y está detrás de importantes problemas como el estrés, las afecciones cardíacas, la presión arterial alta, la obesidad y la depresión. En este libro, Mark Stephens combina la sabiduría ancestral del yoga con los conocimientos de la neurociencia y la psicología modernas para ofrecer herramientas efectivas que mejoren nuestro sueño y descanso de forma ... Citiți mai mult

47,08 lei sau gratuit cu Kobo Plus

La falta de sueño afecta a miles de personas y está detrás de importantes problemas como el estrés, las afecciones cardíacas, la presión arterial alta, la obesidad y la depresión. En este libro, Mark Stephens combina la sabiduría ancestral del yoga con los conocimientos de la neurociencia y la psicología modernas para ofrecer herramientas efectivas que mejoren nuestro sueño y descanso de forma
... Citiți mai mult
Chariots, Swords and Spears

Iron Age Burials at the Foot of the East Yorkshire Wolds

Editat de Mark Stephens ...

This volume brings together recent excavations at two sites in Pocklington, East Yorkshire. The main focus of the Volume will be examining Iron Age burials, which included chariots, sword and spears and will also include earlier Prehistoric and later Roman activity. The excavations have enabled further scientific evidence for migration and mobility in the Iron Age population and secure ... Citiți mai mult

125,53 lei sau gratuit cu Kobo Plus

This volume brings together recent excavations at two sites in Pocklington, East Yorkshire. The main focus of the Volume will be examining Iron Age burials, which included chariots, sword and spears and will also include earlier Prehistoric and later Roman activity. The excavations have enabled further scientific evidence for migration and mobility in the Iron Age population and secure
... Citiți mai mult
Information Product Creation: Quick Money From Home - No Investment!

de Mark Stephens ...

Information products have helped hundreds of people achieve financial independence with their online business. Some marketers have achieved a level of celebrity in their niche with the products they created. This book will teach you how to choose, develop, and market your information product so it can become a stream of passive income.There are many types of information products. The choices can ... Citiți mai mult

12,81 lei sau gratuit cu Kobo Plus

Information products have helped hundreds of people achieve financial independence with their online business. Some marketers have achieved a level of celebrity in their niche with the products they created. This book will teach you how to choose, develop, and market your information product so it can become a stream of passive income.There are many types of information products. The choices can
... Citiți mai mult
The End of Thinking?

de Mark Stephens ...

Seria seria Re: CONSIDERING
Re:CONSIDERING invites you to look at what's familiar from an unfamiliar angle. To consider how we consider things – and how to do it better.What were you thinking?We all feel entitled to our opinion. Whether it be our take on politics, vaccines, parenting, or the value of religion, everybody wants to have their say – and everybody loves to be right.But do we know what it means to think well ... Citiți mai mult

25,66 lei sau gratuit cu Kobo Plus

Re:CONSIDERING invites you to look at what's familiar from an unfamiliar angle. To consider how we consider things – and how to do it better.What were you thinking?We all feel entitled to our opinion. Whether it be our take on politics, vaccines, parenting, or the value of religion, everybody wants to have their say – and everybody loves to be right.But do we know what it means to think well
... Citiți mai mult