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1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

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Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok

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Rekommenderas för dig

Ljudbok

Complex PTSD

From Surviving to Thriving

av Pete Walker ...

Uppläst av Paul Brion ...

Oavkortad

10 timmar:28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Läs mer

199,11 kr

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
... Läs mer
Ljudbok

Catch the Sparrow

A Search for a Sister and the Truth of Her Murder

av Rachel Rear ...

Uppläst av Julia Locascio ...

Oavkortad

8 timmar:39 min

'Catch the Sparrow is true crime at its most personal and purposeful - heartfelt and intimate, noble and determined, meticulous and brave'Robert Kolker, New York Times bestselling author of HIDDEN VALLEY ROAD and LOST GIRLSGrowing up, Rachel Rear knew the story of Stephanie Kupchynsky's disappearance. The beautiful violinist and teacher had fled an abusive relationship on Martha's Vineyard and ... Läs mer

248,92 kr

'Catch the Sparrow is true crime at its most personal and purposeful - heartfelt and intimate, noble and determined, meticulous and brave'Robert Kolker, New York Times bestselling author of HIDDEN VALLEY ROAD and LOST GIRLSGrowing up, Rachel Rear knew the story of Stephanie Kupchynsky's disappearance. The beautiful violinist and teacher had fled an abusive relationship on Martha's Vineyard and
... Läs mer
Ljudbok

A Letter to Keep You Safe

av Rachaele Hambleton ...

Uppläst av Rachaele Hambleton ...

Oavkortad

6 timmar:28 min

The new novel from Rachaele Hambleton, Sunday Times bestselling author of A Different Kind of Happy.'Perfect for... those looking for a story that lingers long after the last page' My Weekly "A powerful, compassionate read that stays with you" Anne Carter, Random Things Through My Letterbox Reader Reviews: 'Heartbreaking' **'Brilliant, ... ... Läs mer

318,64 kr

The new novel from Rachaele Hambleton, Sunday Times bestselling author of A Different Kind of Happy.'Perfect for... those looking for a story that lingers long after the last page' My Weekly "A powerful, compassionate read that stays with you" Anne Carter, Random Things Through My Letterbox Reader Reviews: 'Heartbreaking' **'Brilliant, ...
... Läs mer
Ljudbok

Verbindung durch Wandel

Wie Sie mit gewaltfreier Kommunikation die Pubertät Ihres Kindes als Chance zur Nähe nutzen

av Liam Tremblay ...

Uppläst av Victoria Morgan ...

Oavkortad

5 timmar:46 min

Wenn die Tür ins Kinderzimmer ins Schloss fällt, bleibt oft nur ein ohrenbetäubendes Schweigen oder das Echo eines hitzigen Streits. Sie stehen davor und fragen sich, wo das Kind geblieben ist, mit dem Sie einst vertraute Gespräche führten. Plötzlich scheint jede harmlose Frage als Angriff gewertet zu werden, und jede Ihrer Äußerungen prallt an einer unsichtbaren Mauer ab. Dieses Gefühl der ... Läs mer

248,92 kr eller gratis med Kobo Plus

Wenn die Tür ins Kinderzimmer ins Schloss fällt, bleibt oft nur ein ohrenbetäubendes Schweigen oder das Echo eines hitzigen Streits. Sie stehen davor und fragen sich, wo das Kind geblieben ist, mit dem Sie einst vertraute Gespräche führten. Plötzlich scheint jede harmlose Frage als Angriff gewertet zu werden, und jede Ihrer Äußerungen prallt an einer unsichtbaren Mauer ab. Dieses Gefühl der
... Läs mer
Ljudbok

Clarity

A Memoir

av Diana Estill ...

Uppläst av Diana Estill ...

Oavkortad

7 timmar:33 min

2021 International Book Awards Finalist, Health: Psychology & Mental HealthAt age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please ... Läs mer

199,11 kr

2021 International Book Awards Finalist, Health: Psychology & Mental HealthAt age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please
... Läs mer
Ljudbok

Preventing and Ending Domestic Abuse

A Practical Guide to Prevention and Recovery

av N/A ...

Uppläst av Alan Venus ...

Oavkortad

12 timmar:52 min

This self‑help book is a practical, lifesaving guide that empowers readers to recognise early warning signs, prevent abuse before it begins, and end abuse where it already exists. Chapters on Preventing Domestic Abuse explore Dating, Courtship, and Engagement, offering clear guidance on identifying risk and building safe, healthy foundations. Chapters on Ending Domestic Abuse address Marriage, ... Läs mer

219,13 kr eller gratis med Kobo Plus

This self‑help book is a practical, lifesaving guide that empowers readers to recognise early warning signs, prevent abuse before it begins, and end abuse where it already exists. Chapters on Preventing Domestic Abuse explore Dating, Courtship, and Engagement, offering clear guidance on identifying risk and building safe, healthy foundations. Chapters on Ending Domestic Abuse address Marriage,
... Läs mer
Ljudbok

FIGHT

av Alloysa ...

Uppläst av Alloysa ...

Oavkortad

45 min

Shattered, battered, mistaken, forsaken, confused and abused all formerly defined me. My smile covered the shame, my laugh masked the pain and the lies made me go insane. Though this is my journey, I know I am not alone. FIGHT represents all those who are suffering in silence. All those who are depleted and defeated. And all those who desperately seek help and hope. This does not have to be the ... Läs mer

99,51 kr eller gratis med Kobo Plus

Shattered, battered, mistaken, forsaken, confused and abused all formerly defined me. My smile covered the shame, my laugh masked the pain and the lies made me go insane. Though this is my journey, I know I am not alone. FIGHT represents all those who are suffering in silence. All those who are depleted and defeated. And all those who desperately seek help and hope. This does not have to be the
... Läs mer
Ljudbok

The Child Bride

av Cathy Glass ...

Uppläst av Denica Fairman ...

Oavkortad

9 timmar:6 min

Cathy Glass, international bestselling author, tells the shocking story of Zeena, a young Asian girl desperate to escape from her family.When 14 -year-old Zeena begs to be taken into care with a non-Asian family, she is clearly petrified. But of what?Placed in the home of experienced foster carer Cathy and her family, Zeena gradually settles into her new life, but misses her little brothers and ... Läs mer

251,69 kr

Cathy Glass, international bestselling author, tells the shocking story of Zeena, a young Asian girl desperate to escape from her family.When 14 -year-old Zeena begs to be taken into care with a non-Asian family, she is clearly petrified. But of what?Placed in the home of experienced foster carer Cathy and her family, Zeena gradually settles into her new life, but misses her little brothers and
... Läs mer
Ljudbok

The Narcissist's Secret

Why They Hate You (and What to Do About It)

av Dan Desmarques ...

Uppläst av Dan Desmarques ...

Oavkortad

1 timme:43 min

In a world where interpersonal relationships are becoming increasingly complex, understanding the intricacies of human behavior has never been more important. This book, The Narcissist's Secret: Why They Hate You (and What to Do About It), delves deep into the enigmatic world of narcissism, shedding light on the hidden motivations, destructive patterns, and profound impact of narcissistic ... Läs mer

125,00 kr

In a world where interpersonal relationships are becoming increasingly complex, understanding the intricacies of human behavior has never been more important. This book, The Narcissist's Secret: Why They Hate You (and What to Do About It), delves deep into the enigmatic world of narcissism, shedding light on the hidden motivations, destructive patterns, and profound impact of narcissistic
... Läs mer
Ljudbok

Dancing with the Octopus

A Memoir of a Crime

av Debora Harding ...

Uppläst av Debora Harding ...

Oavkortad

12 timmar:28 min

Bloomsbury presents Dancing with the Octopus written and read by Debora Harding.For readers of Educated and The Glass Castle, a harrowing, redemptive and profoundly inspiring memoir of childhood trauma and its long reach into adulthood, named one of the Best True Crime Books by Marie Claire.One Omaha winter day in November 1978, when Debora Harding was just fourteen, she was abducted at knifepoint ... Läs mer

268,94 kr

Bloomsbury presents Dancing with the Octopus written and read by Debora Harding.For readers of Educated and The Glass Castle, a harrowing, redemptive and profoundly inspiring memoir of childhood trauma and its long reach into adulthood, named one of the Best True Crime Books by Marie Claire.One Omaha winter day in November 1978, when Debora Harding was just fourteen, she was abducted at knifepoint
... Läs mer
Ljudbok

Part-Time Working Mummy

From The Sunday Times Bestselling Author of The Power in You

av Rachaele Hambleton ...

Uppläst av Rachaele Hambleton ...

Oavkortad

4 timmar:26 min

Hundreds of thousands of fans flock to the Part-Time Working Mummy page for its heartfelt posts, honest accounts of complicated family life and its appeal to 'bring parents together to support each other through all the sh*t that life throws at us!'. This book channels the amazing spirit of the page, with Rachaele sharing behind-the-scenes experiences that have shaped her own views on parenting ... Läs mer

248,92 kr

Hundreds of thousands of fans flock to the Part-Time Working Mummy page for its heartfelt posts, honest accounts of complicated family life and its appeal to 'bring parents together to support each other through all the sh*t that life throws at us!'. This book channels the amazing spirit of the page, with Rachaele sharing behind-the-scenes experiences that have shaped her own views on parenting
... Läs mer
Ljudbok

Min søde alkoholiker

av Nanna-Johanne Fonnesbæk ...

Uppläst av Iben Haaest ...

Oavkortad

3 timmar:3 min

Hvordan er det at leve sammen med en mand, der ikke kan styre sit indtag af alkohol, og som oven i købet har behov for magt og kontrol? Nanna-Johanne Fonnesbæk, der er kendt fra tv-programmet "De unge mødre" fortæller i bogen "Min søde alkoholiker" om et forhold, der langsomt nedbrød hende og var ved at koste hende det allermest dyrebare, hun har.Det kan være svært for andre at forstå, hvorfor ... Läs mer

106,10 kr

Hvordan er det at leve sammen med en mand, der ikke kan styre sit indtag af alkohol, og som oven i købet har behov for magt og kontrol? Nanna-Johanne Fonnesbæk, der er kendt fra tv-programmet "De unge mødre" fortæller i bogen "Min søde alkoholiker" om et forhold, der langsomt nedbrød hende og var ved at koste hende det allermest dyrebare, hun har.Det kan være svært for andre at forstå, hvorfor
... Läs mer
Ljudbok

A Boy Without Hope

av Casey Watson ...

Uppläst av Kate Lock ...

Oavkortad

10 timmar:12 min

A BOY WITHOUT HOPE is the heart-breaking story of a boy who didn’t know the meaning of love. A history of abuse and neglect has left Miller destined for life’s scrap heap. But in this turbulent story of conflict and struggle, Casey Watson is determined to help Miller overcome his demons, show him love and give him hope.Casey Watson is back, doing the job she does best – rolling up her sleeves and ... Läs mer

251,69 kr

A BOY WITHOUT HOPE is the heart-breaking story of a boy who didn’t know the meaning of love. A history of abuse and neglect has left Miller destined for life’s scrap heap. But in this turbulent story of conflict and struggle, Casey Watson is determined to help Miller overcome his demons, show him love and give him hope.Casey Watson is back, doing the job she does best – rolling up her sleeves and
... Läs mer
Ljudbok

Comment reconnaître les schémas de comportement toxiques

av Olivia Werner ...

Uppläst av Ariane Gosselin ...

Oavkortad

1 timme:21 min

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des ... Läs mer

49,70 kr eller gratis med Kobo Plus

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des
... Läs mer
Ljudbok

Too Scared to Tell

Abused and alone, Oskar has no one. A true story.

av Cathy Glass ...

Uppläst av Denica Fairman ...

Oavkortad

8 timmar:55 min

The true story of a 6-year-old boy with a dreadful secret.Oskar’s school teacher raises the alarm. Oskar’s mother is abroad and he has been left in the care of ‘friends’, but has been arriving in school hungry, unkempt, and with bruises on his arms, legs and body. Experienced foster carer Cathy Glass is asked to look after him, but as the weeks pass her concerns deepen. Oskar is far too quiet for ... Läs mer

251,69 kr

The true story of a 6-year-old boy with a dreadful secret.Oskar’s school teacher raises the alarm. Oskar’s mother is abroad and he has been left in the care of ‘friends’, but has been arriving in school hungry, unkempt, and with bruises on his arms, legs and body. Experienced foster carer Cathy Glass is asked to look after him, but as the weeks pass her concerns deepen. Oskar is far too quiet for
... Läs mer
Ljudbok

Relationship Anxiety

How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts

av Laila Madison ...

Uppläst av Derrick Ehm ...

Serie Ljudbok 1 - How to Overcome Anxiety, Jealousy, Negative Thinking and Manage Insecurity and Attachment. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
Oavkortad

5 timmar:27 min

Overcome relationship anxiety and discover how to build a stronger connection with your partner.Do you often feel like your relationship isn’t going the way you want? Are you suffering from jealousy, or have you developed an unhealthy attachment or dependency on your partner? Then it’s time to try this book.Whether you often feel jealous, worry about your partner, or get in constant fights, ... Läs mer

178,79 kr eller gratis med Kobo Plus

Overcome relationship anxiety and discover how to build a stronger connection with your partner.Do you often feel like your relationship isn’t going the way you want? Are you suffering from jealousy, or have you developed an unhealthy attachment or dependency on your partner? Then it’s time to try this book.Whether you often feel jealous, worry about your partner, or get in constant fights,
... Läs mer
Ljudbok

Changing Course

Healing from Loss, Abandonment, and Fear

av Claudia Black, PhD ...

Uppläst av Randye Kaye ...

Oavkortad

7 timmar:43 min

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.Don't talk. Don't trust. Don't feel.Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing ... Läs mer

199,11 kr

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.Don't talk. Don't trust. Don't feel.Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing
... Läs mer
Ljudbok

Anxiety in Relationship

How to Explore Communication Techniques, Recognize Empathy, Overcome Negative Thinking and Anxiety in a Relationship That Causes Jealousy and Insecurity brings to conflict

av Stephen Tower ...

Uppläst av Theresa Taylor ...

Serie Ljudbok 3 - Creativity
Oavkortad

6 timmar:9 min

Can’t find the stability of the couple?Jealousy and anxiety pervade your head?If you have answered “Yes” to at least one of these questions, pay attention!It's easy to fall in love. The real issue is to keep it alive. Do you want to maintain a healthy and safe relationship? Do you want to avoid arguing and the boredom of daily life?For a couple, the challenges never end. However, this is only the ... Läs mer

198,72 kr eller gratis med Kobo Plus

Can’t find the stability of the couple?Jealousy and anxiety pervade your head?If you have answered “Yes” to at least one of these questions, pay attention!It's easy to fall in love. The real issue is to keep it alive. Do you want to maintain a healthy and safe relationship? Do you want to avoid arguing and the boredom of daily life?For a couple, the challenges never end. However, this is only the
... Läs mer
Ljudbok

Forensic Affairs

av Thomas Kennedy ...

Uppläst av John Delino Ziegler Jr. ...

Oavkortad

7 timmar:47 min

Liam, a quiet unassuming Accountant, depressed, with marriage difficulties and recently made redundant, impulsively rescues two people from a knife attack. The consequences change his life forever. His action brings People Trafficking and Drug smuggling to his door. The man he rescued is an International Criminal and the girl he rescued is given him as a reward for his actions. He must navigate ... Läs mer

83,31 kr eller gratis med Kobo Plus

Liam, a quiet unassuming Accountant, depressed, with marriage difficulties and recently made redundant, impulsively rescues two people from a knife attack. The consequences change his life forever. His action brings People Trafficking and Drug smuggling to his door. The man he rescued is an International Criminal and the girl he rescued is given him as a reward for his actions. He must navigate
... Läs mer
Ljudbok

Narcissists and Their Secrets

The Secrets for Living Happily Even with a Narcissist, Psychopath, or Other Toxic Person in Your Life

av Elena Miro ...

Uppläst av Kelly McGibbon ...

Oavkortad

8 timmar:48 min

Have you been dealing with a narcissist? Have you found their words, actions, and habits to be causing damage to your life? Are you trying to make things work with this narcissist?If you answered yes to any of these questions, then this book is for you.Whatever your reasons for staying with this type of person, it is crucial that you read this book and take its message to heart. This is a ... Läs mer

109,47 kr eller gratis med Kobo Plus

Have you been dealing with a narcissist? Have you found their words, actions, and habits to be causing damage to your life? Are you trying to make things work with this narcissist?If you answered yes to any of these questions, then this book is for you.Whatever your reasons for staying with this type of person, it is crucial that you read this book and take its message to heart. This is a
... Läs mer
Ljudbok

Frédéric - Instants de grâce

av Dominique Faure ...

Oavkortad

14 timmar:7 min

Est-ce le hasard qui a décidé que se rencontrent Frédéric le musicien et François l’auteur ? Ils passent à tour de rôle à la radio en direct, non sans une appréhension qui fait naître en eux une empathie réciproque. Ce rapprochement sera suivi d’un tête-à-tête au restaurant. Frédéric irradie un charme tout de réserve et de discrète féminité qui suscite en François une attirance immédiate.Les liens ... Läs mer

131,27 kr

Est-ce le hasard qui a décidé que se rencontrent Frédéric le musicien et François l’auteur ? Ils passent à tour de rôle à la radio en direct, non sans une appréhension qui fait naître en eux une empathie réciproque. Ce rapprochement sera suivi d’un tête-à-tête au restaurant. Frédéric irradie un charme tout de réserve et de discrète féminité qui suscite en François une attirance immédiate.Les liens
... Läs mer
Ljudbok

A Young Boy Named David Book 20

av David M. Smith ...

Uppläst av Marcus Mulenga ...

Oavkortad

18 min

The “Young Boy Named David” series is designed to help young people deal with difficult situations that are hard to talk about and adults reconnect to their disconnected childhood helping heal broken pasts. In Book 20, David finds himself in a very serious situation that he has never faced before. This is one of the hardest things for him to talk about, but it's something that all our young ones ... Läs mer

74,08 kr eller gratis med Kobo Plus

The “Young Boy Named David” series is designed to help young people deal with difficult situations that are hard to talk about and adults reconnect to their disconnected childhood helping heal broken pasts. In Book 20, David finds himself in a very serious situation that he has never faced before. This is one of the hardest things for him to talk about, but it's something that all our young ones
... Läs mer
Ljudbok

You Throw Like A Girl

The Blind Spot of Masculinity

av Don McPherson ...

Uppläst av Leon Nixon ...

Oavkortad

7 timmar:36 min

In You Throw Like a Girl, former Syracuse University quarterback and NFL veteran Don McPherson examines how the narrow definition of masculinity adversely impacts women and creates many "blind spots" that hinder the healthy development of men. Dissecting the strict set of beliefs and behaviors that underpin our understanding of masculinity, he contends that we don't raise boys to be men, we raise ... Läs mer

199,11 kr

In You Throw Like a Girl, former Syracuse University quarterback and NFL veteran Don McPherson examines how the narrow definition of masculinity adversely impacts women and creates many "blind spots" that hinder the healthy development of men. Dissecting the strict set of beliefs and behaviors that underpin our understanding of masculinity, he contends that we don't raise boys to be men, we raise
... Läs mer
Ljudbok

Gaslighting

Learn How to Recognize and Recover from Mental Manipulation, the Gaslight Effect, Narcissistic Abuse Syndrome, and Toxic Relationships to Be Free Forever

av Rhonda Appleton ...

Uppläst av Susan Piper ...

Oavkortad

3 timmar:18 min

Have you always felt uneasy around someone because of how they get you to do things you ordinarily wouldn’t agree to do but often can’t help it because of their manipulation and gaslighting?And are you looking to learn how to spot such tendencies from a mile away and stop them in their tracks before they can get to you?If you’ve answered yes, keep listening....You are about to discover exactly how ... Läs mer

79,19 kr eller gratis med Kobo Plus

Have you always felt uneasy around someone because of how they get you to do things you ordinarily wouldn’t agree to do but often can’t help it because of their manipulation and gaslighting?And are you looking to learn how to spot such tendencies from a mile away and stop them in their tracks before they can get to you?If you’ve answered yes, keep listening....You are about to discover exactly how
... Läs mer

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Rekommenderas för dig

Misshandel Ljudböcker

Complex PTSD

Catch the Sparrow

A Letter to Keep You Safe

Verbindung durch Wandel

Clarity

Preventing and Ending Domestic Abuse

FIGHT

The Child Bride

The Narcissist's Secret

Dancing with the Octopus

Part-Time Working Mummy

Min søde alkoholiker

A Boy Without Hope

Comment reconnaître les schémas de comportement toxiques

Too Scared to Tell

Relationship Anxiety

Changing Course

Anxiety in Relationship

Forensic Affairs

Narcissists and Their Secrets

Frédéric - Instants de grâce

A Young Boy Named David Book 20

You Throw Like A Girl

Gaslighting