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Rekommenderas för dig

Ljudbok

Complex PTSD

From Surviving to Thriving

av Pete Walker ...

Uppläst av Paul Brion ...

Oavkortad

10 timmar:28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Läs mer

188,40 kr

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
... Läs mer
Ljudbok

NARCISSISTIC RELATIONSHIP

A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION

av DANA HARPER ...

Uppläst av Erika Mary ...

Oavkortad

3 timmar:44 min

Begin your journey to recovery after Narcissistic Abuse with this powerful and insightful guide.Have you recently escaped a toxic relationship with a spouse, partner, or parent?Looking for a real, profound way of rebuilding your life and recovering from emotional and psychological abuse?Then this audiobook is for you.Narcissism is a widespread phenomenon which countless people around the w... ... Läs mer

140,90 kr eller gratis med Kobo Plus

Begin your journey to recovery after Narcissistic Abuse with this powerful and insightful guide.Have you recently escaped a toxic relationship with a spouse, partner, or parent?Looking for a real, profound way of rebuilding your life and recovering from emotional and psychological abuse?Then this audiobook is for you.Narcissism is a widespread phenomenon which countless people around the w...
... Läs mer
Ljudbok

Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

Ein tiefgehender Leitfaden zur psychologischen Befreiung von emotionalem Missbrauch und traumatischen Bindungen

av Liam Tremblay ...

Uppläst av Victoria Morgan ...

Oavkortad

3 timmar:24 min

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der ... Läs mer

235,52 kr eller gratis med Kobo Plus

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der
... Läs mer
Ljudbok

Cómo Evitar los Hombres Tóxicos, Narcisistas y Completos Patanes

Descubre que Hacer si te Encuentras en una Relación con un Patán y Cómo Evitarlos en el Futuro

av Ildefonso Paul ...

Uppläst av Vinicio Aguinaga ...

Oavkortad

3 timmar:23 min

¿Cansada de que te rompan el corazón? ¿Siempre es la misma historia en el juego de las citas? ¿Comienzan por aparentar ser el mejor hombre pero termina siendo un patán peor que el anterior? Entonces sigue leyendo…“Un hombre tóxico provoca emociones negativas, se pone mal contigo o no te trata bien, te hace sentir mal contigo misma, lo que afecta a tu comportamiento y autoestima”. - Lillian ... Läs mer

140,90 kr eller gratis med Kobo Plus

¿Cansada de que te rompan el corazón? ¿Siempre es la misma historia en el juego de las citas? ¿Comienzan por aparentar ser el mejor hombre pero termina siendo un patán peor que el anterior? Entonces sigue leyendo…“Un hombre tóxico provoca emociones negativas, se pone mal contigo o no te trata bien, te hace sentir mal contigo misma, lo que afecta a tu comportamiento y autoestima”. - Lillian
... Läs mer
Ljudbok

Leaving Adverse Childhood Experiences Behind

av Adashani Naicker ...

Uppläst av Skye Alley ...

Oavkortad

1 timme:5 min

Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)?Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this?I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma.Their success is my ... Läs mer

59,35 kr eller gratis med Kobo Plus

Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)?Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this?I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma.Their success is my
... Läs mer
Ljudbok

Abuse and Trauma Survivors Workbook

A 7-Stage Journey from Surviving to Thriving

av Jose Philip Braun ...

Uppläst av Digital Voice Madison G ...

Oavkortad

1 timme:49 min

This audiobook is narrated by a digital voice.Are you ready to redefine your life on your own terms? "Abuse and Trauma Survivors Workbook" offers more than just insights—it provides a clear, actionable blueprint for anyone looking to overcome the debilitating impacts of abuse and trauma. With its candid and brisk advice, this workbook is designed for those who seek to transform their pain into ... Läs mer

65,88 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you ready to redefine your life on your own terms? "Abuse and Trauma Survivors Workbook" offers more than just insights—it provides a clear, actionable blueprint for anyone looking to overcome the debilitating impacts of abuse and trauma. With its candid and brisk advice, this workbook is designed for those who seek to transform their pain into
... Läs mer
Ljudbok

Genesung bei Narzisstischem Missbrauch: Der umfassende Narzissmus-Ratgeber zum Erkennen, Entwaffnen und Umgang mit Narzissten, Codependenz, missbräuchlichen Eltern und Beziehungen, Manipulation, Gaslighting und vielem mehr!

av Eva Spencer ...

Uppläst av Eva Spencer ...

Serie Ljudbok 2 - Heilung von Co-Abhängigkeit und Narzisstischem Missbrauch
Oavkortad

1 timme:46 min

Der ultimative Spickzettel zur Genesung von narzisstischem missbrauchNarzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.In diesem Buch werden Sie den Leitfaden und die Lösungen für Folgendes entdecken:Holen ... Läs mer

131,47 kr eller gratis med Kobo Plus

Der ultimative Spickzettel zur Genesung von narzisstischem missbrauchNarzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.In diesem Buch werden Sie den Leitfaden und die Lösungen für Folgendes entdecken:Holen
... Läs mer
Ljudbok

CORNERED

The Painful True Story of My Child Abuse Hell

av Louise Henderson ...

Uppläst av Cait Frizzell ...

Oavkortad

2 timmar:44 min

Born in 1975, Louise was living a happy, normal life as the much adored only child of two loving and hard-working parents. But then the tragic deaths of her father and grandfather within two years of each other turn her life upside down.Having moved in with her mother's parents after the death of her father, Louise finds that her grandmother's increasing reliance on the local church for comfort ... Läs mer

47,03 kr eller gratis med Kobo Plus

Born in 1975, Louise was living a happy, normal life as the much adored only child of two loving and hard-working parents. But then the tragic deaths of her father and grandfather within two years of each other turn her life upside down.Having moved in with her mother's parents after the death of her father, Louise finds that her grandmother's increasing reliance on the local church for comfort
... Läs mer
Ljudbok

Codependencia y relaciones narcisistas 2 en 1

Guía completa para lidiar con situaciones de abuso emocional. Identifica si estás en una relación dañina y aprende a detectar y evitar narcisistas

av Natalia Malo ...

Uppläst av Nita Perron, Francisco Jimenez ...

Oavkortad

6 timmar

Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes, ... Läs mer

188,21 kr eller gratis med Kobo Plus

Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes,
... Läs mer
Ljudbok

QUE HACER SI TENGO AMENAZA DE ABORTO

QUE HACER SI TENGO AMENAZA DE ABORTO

av Victor Montas ...

Uppläst av Victor Montas ...

Förkortad

21 min

El embarazo es una etapa emocionante y llena de esperanza en la vida de una mujer. Sin embargo, en ocasiones, este proceso puede estar marcado por situaciones delicadas y preocupantes, como la amenaza de aborto. En esta obra, abordaremos de manera compasiva y detallada el tema del embarazo en caso de enfrentar una amenaza de aborto.Una amenaza de aborto puede generar angustia y ansiedad en ... Läs mer

47,03 kr eller gratis med Kobo Plus

El embarazo es una etapa emocionante y llena de esperanza en la vida de una mujer. Sin embargo, en ocasiones, este proceso puede estar marcado por situaciones delicadas y preocupantes, como la amenaza de aborto. En esta obra, abordaremos de manera compasiva y detallada el tema del embarazo en caso de enfrentar una amenaza de aborto.Una amenaza de aborto puede generar angustia y ansiedad en
... Läs mer
Ljudbok

Gaslighting

Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace

av Janis Bryans Psy.D ...

Uppläst av Andrea Webster ...

Oavkortad

3 timmar:12 min

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events ... Läs mer

94,15 kr eller gratis med Kobo Plus

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events
... Läs mer
Ljudbok

The Cost of Fear

Why Most Safety Advice Is Sexist and How We Can Stop Gender-Based Violence

av Meg Stone ...

Uppläst av Julie McKay ...

Oavkortad

7 timmar:54 min

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based ... Läs mer

263,89 kr

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based
... Läs mer
Ljudbok

KERI 3

The Original Child Abuse True Story

av Kat Ward ...

Uppläst av Bridget Thomas ...

Serie Ljudbok 3 - Child Abuse True Stories
Oavkortad

17 timmar:27 min

VOLUME 3 OF KAT WARD'S SENSATIONAL AUTOBIOGRAPHY!in this much-anticipated third volume, Kat recounts her early-mid teen years. Still traumatised by her early experiences, she was however not entirely without that sense of hope that is the inalienable property of youth.Now at Duncroft Approved School for “emotionally disturbed girls”, her life had come to resemble that of a prisoner; a good day was ... Läs mer

141,28 kr eller gratis med Kobo Plus

VOLUME 3 OF KAT WARD'S SENSATIONAL AUTOBIOGRAPHY!in this much-anticipated third volume, Kat recounts her early-mid teen years. Still traumatised by her early experiences, she was however not entirely without that sense of hope that is the inalienable property of youth.Now at Duncroft Approved School for “emotionally disturbed girls”, her life had come to resemble that of a prisoner; a good day was
... Läs mer
Ljudbok

Moving Forward

Taking The Lead In Your Life

av Dave Pelzer ...

Uppläst av L. J. Ganser ...

Oavkortad

5 timmar:19 min

MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values.Drawing on the examples of his own horrific childhood as well as his experience ... Läs mer

178,97 kr

MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values.Drawing on the examples of his own horrific childhood as well as his experience
... Läs mer
Ljudbok

Groomed to be a Bride

Can Maggie protect a vulnerable young girl from the nightmares of her past?

av Maggie Hartley ...

Uppläst av Penelope McDonald ...

Serie Ljudbok 18 - A Maggie Hartley Foster Carer Story
Oavkortad

5 timmar:14 min

'Mama is gone and I cry every night.'When a terrified young girl is discovered hiding in the back of a lorry, she is quickly taken into the care of social services. Arriving on the doorstep of foster carer Maggie Hartley, she is painfully thin, bruised and unable to speak a word of English. What atrocities has she escaped to bring her here?Woken each night by the screams of Halima's nightmares, ... Läs mer

235,52 kr

'Mama is gone and I cry every night.'When a terrified young girl is discovered hiding in the back of a lorry, she is quickly taken into the care of social services. Arriving on the doorstep of foster carer Maggie Hartley, she is painfully thin, bruised and unable to speak a word of English. What atrocities has she escaped to bring her here?Woken each night by the screams of Halima's nightmares,
... Läs mer
Ljudbok

Codipendenza e abuso narcisistico: La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

av Eva Spencer ...

Uppläst av Eva Spencer ...

Oavkortad

3 timmar:24 min

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste ... Läs mer

169,17 kr eller gratis med Kobo Plus

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste
... Läs mer
Ljudbok

Codependencia + Relaciones narcisistas 2 libros en 1

av Melania Buron ...

Uppläst av Celestina Buron, Francisco Jimenez ...

Oavkortad

5 timmar:58 min

¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser ... Läs mer

132,17 kr eller gratis med Kobo Plus

¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser
... Läs mer
Ljudbok

Dumpster Doll

av Michelle Mays, Michelle Moone ...

Uppläst av Michelle Mays ...

Oavkortad

4 timmar:56 min

Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.Through powerful vignettes of a life ... Läs mer

162,81 kr eller gratis med Kobo Plus

Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.Through powerful vignettes of a life
... Läs mer
Ljudbok

Quiet Little Mouse

How My Lying, Cheating Husband Awakened My Inner Warrior

av Mali Ponday ...

Uppläst av Mali Ponday ...

Oavkortad

4 timmar:45 min

She bought a gun, shot my father once in each knee, then shot herself in the head.Mali Ponday learned of the suicide during her senior year of college. Her beautiful, loving, complicated mother died instantly. Her father survived, but Mali’s own spirit had died long before.Or so she believed.Raised by a diagnosed narcissist, Mali had trouble imagining any future for herself. Like many such ... Läs mer

135,67 kr eller gratis med Kobo Plus

She bought a gun, shot my father once in each knee, then shot herself in the head.Mali Ponday learned of the suicide during her senior year of college. Her beautiful, loving, complicated mother died instantly. Her father survived, but Mali’s own spirit had died long before.Or so she believed.Raised by a diagnosed narcissist, Mali had trouble imagining any future for herself. Like many such
... Läs mer
Ljudbok

Cómo Lidiar con una Familia Difícil o Tóxica

Cómo Navegar las Relaciones con Miembros de la Familia Complicados

av Ferdinand Parks ...

Uppläst av Vinicio Aguinaga ...

Oavkortad

3 timmar:30 min

¿Resulta que las personas tóxicas en tu vida desafortunadamente son los mismos a los que llamas familia? ¿Qué se debe hacer en estos casos complejos? ¿Cómo convivir con una o más personas si vives o interactúas con ellos seguido? Entonces sigue leyendo…“No es la sangre, es el respeto, el apoyo, la confianza, el sacrificio, la honestidad, el compromiso, el amor y la lealtad lo que te hace familia.” ... Läs mer

140,90 kr eller gratis med Kobo Plus

¿Resulta que las personas tóxicas en tu vida desafortunadamente son los mismos a los que llamas familia? ¿Qué se debe hacer en estos casos complejos? ¿Cómo convivir con una o más personas si vives o interactúas con ellos seguido? Entonces sigue leyendo…“No es la sangre, es el respeto, el apoyo, la confianza, el sacrificio, la honestidad, el compromiso, el amor y la lealtad lo que te hace familia.”
... Läs mer
Ljudbok

How the Mafia Saved My Life

av LaQue Duren ...

Uppläst av LaQue Duren ...

Oavkortad

2 timmar:32 min

How The Mafia Saved My Life by LaQue Duren is a powerful narrative of redemption and resilience. LaQue recounts her journey from a path of peril to one of purpose, guided by a group of individuals who saw her value when she couldn't see it herself. Enduring abuse and the harsh realities of poverty, she was lifted from her circumstances and shown a new way of life.The book delves into LaQue's ... Läs mer

123,37 kr eller gratis med Kobo Plus

How The Mafia Saved My Life by LaQue Duren is a powerful narrative of redemption and resilience. LaQue recounts her journey from a path of peril to one of purpose, guided by a group of individuals who saw her value when she couldn't see it herself. Enduring abuse and the harsh realities of poverty, she was lifted from her circumstances and shown a new way of life.The book delves into LaQue's
... Läs mer
Ljudbok

Silent Domestic Violence Victims

Healing from Domestic Abuse! Recovering from Hidden Abuse, Toxic Abusive Relationships, Narcissistic Abuse and Invisible Bruises - Domestic Violence Survivors Stories

av Robert Heal ...

Uppläst av James Ingram ...

Oavkortad

5 timmar:14 min

Have you ever wondered what would make you truly happy and build up positivity inside you?Would you like to build back your confidence, manage your anger and calm down your emotions?What about healing your wounds and creating a relationship of your dreams?If at least one of these questions made you interested, then keep reading…This book is a complete self-development guide for relationship ... Läs mer

135,46 kr eller gratis med Kobo Plus

Have you ever wondered what would make you truly happy and build up positivity inside you?Would you like to build back your confidence, manage your anger and calm down your emotions?What about healing your wounds and creating a relationship of your dreams?If at least one of these questions made you interested, then keep reading…This book is a complete self-development guide for relationship
... Läs mer
Ljudbok

Departure Stories

Betty Crocker Made Matzoh Balls (and other lies)

av Elisa Bernick ...

Uppläst av Elisa Bernick ...

Oavkortad

7 timmar:53 min

"We weren't religious per se. The most frequent mention of God in our house was my mother yelling 'Goddammit!'"Part memoir, part social history, in Departure Stories: Betty Crocker Made Matzoh Balls (and other lies), Elisa Bernick uses her family’s experiences to explore Minnesota’s legacy of antisemitism and the struggle for women’s rights during the 1960s and early 1970s. She tells both ... Läs mer

122,43 kr eller gratis med Kobo Plus

"We weren't religious per se. The most frequent mention of God in our house was my mother yelling 'Goddammit!'"Part memoir, part social history, in Departure Stories: Betty Crocker Made Matzoh Balls (and other lies), Elisa Bernick uses her family’s experiences to explore Minnesota’s legacy of antisemitism and the struggle for women’s rights during the 1960s and early 1970s. She tells both
... Läs mer
Ljudbok

Ho'oponopono Healings Miracle Prayers 8 hour Cycle

Power of wholeness wellness, unite body mind spirit, sacred mantra, ancient technique, simple powerfu, heal inner child wounds, release emotion

av ThinkAndBloom ...

Uppläst av Chantalia ...

Oavkortad

7 timmar:57 min

Hooponopono is an ancient Hawaii prayer. It offers compassion, forgiveness, acceptance, and gratitude towards oneself and others. In this audiobook, we will be only citing four sentences. These four sentences are extremely powerful. By allowing your subconscious to listen to these prayers, you are rewiring your brain to love and forgiveness. Healings occur profoundly.Through this simple prayer, we ... Läs mer

103,48 kr eller gratis med Kobo Plus

Hooponopono is an ancient Hawaii prayer. It offers compassion, forgiveness, acceptance, and gratitude towards oneself and others. In this audiobook, we will be only citing four sentences. These four sentences are extremely powerful. By allowing your subconscious to listen to these prayers, you are rewiring your brain to love and forgiveness. Healings occur profoundly.Through this simple prayer, we
... Läs mer

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Misshandel Ljudböcker

Complex PTSD

NARCISSISTIC RELATIONSHIP

Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

Cómo Evitar los Hombres Tóxicos, Narcisistas y Completos Patanes

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