Skip to main content

Kundvagn

Du får VIP-behandlingen!

Objekt inte tillgängliga för köp
Vänligen granska din kundvagn. Du kan ta bort objekt som inte är tillgängliga nu, eller så gör vi det automatiskt i kassan.
objektobjekt
objektobjekt

Rekommenderas för dig

Loading...

Medberoende Ljudböcker

Om du gillar Medberoende-ljudböcker så kommer du att älska dessa toppval.
Visar 124 av 692 resultat
Skip side bar filters
  • Ljudbok

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    Uppläst av Nedra Glover Tawwab ...

    Oavkortad

    8 timmar

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Läs mer

    164,93 kr

  • Ljudbok

    Heal your self worth, self value, self-acceptance Audio Meditation Course

    Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within

    av Shining Mind ...
    Uppläst av Chantalia ...

    Oavkortad

    6 timmar:25 min

    Do you struggle with feelings of low self-worth, undervaluing yourself, and lacking self-acceptance? These deep-seated issues can prevent you from living a life of confidence and fulfilment, creating a cycle of self-doubt and negativity. Low self-worth and lack of self-acceptance can lead to emotional pain, missed opportunities, and a sense of unworthiness, making it difficult to embrace your true ... Läs mer

    122,33 kr eller gratis med Kobo Plus

  • Ljudbok

    Uma mente curiosa: O segredo para uma vida brilhante

    av Brian Gazer ...
    Uppläst av Guilherme Teruya ...

    Oavkortad

    7 timmar:9 min

    Desde o final dos anos 1970, o produtor de Hollywood Brian Grazer tem procurado gente interessante e talentosa ― de espiões e ganhadores do Prêmio Nobel a artistas e CEOs ― para o que chama de "conversa de curiosidade". Essas conversas ajudaram a inspirar muitos dos filmes e programas de televisão que Grazer produziu por intermédio da Imagine Entertainment, incluindo Apollo 13, Splash ― Uma sereia ... Läs mer

    55,00 kr

  • Ljudbok

    Empower Yourself Beyond Codependency: Practical Steps to Stop Controlling Others and Prioritize Your Own Happiness

    av Chang Melton ...
    Uppläst av Digital Voice Matt G ...

    Oavkortad

    2 timmar:49 min

    This audiobook is narrated by a digital voice.Are you tired of feeling responsible for everyone else's happiness but your own? This book explores the intricate dynamics of codependency, guiding you toward a healthier and more fulfilling life. You'll learn to identify the subtle ways codependency manifests, from people-pleasing and caretaking to controlling behaviors driven by fear and insecurity. ... Läs mer

    48,25 kr eller gratis med Kobo Plus

  • Ljudbok

    Rompiendo el Ciclo de la Codependencia de Alto Rendimiento: Libérate de la Adicción a la Aprobación, Domina la Comunicación Saludable y Descubre la Verdadera Realización sin Apagar tu Ambición

    av Lily Taylor ...
    Uppläst av Voz Digital Sonia G ...

    Oavkortad

    7 timmar:37 min

    Este audiolibro está narrado por una voz digital.Si siempre has deseado relaciones auténticas y paz interior pero te encuentras exhausto de complacer constantemente a los demás, sigue leyendo…¿Estás cansado de sacrificar tus propias necesidades, lograr todo externamente pero sentirte vacío por dentro?Si has intentado terapias, libros de autoayuda y técnicas de establecimiento de límites sin éxito, ... Läs mer

    188,40 kr eller gratis med Kobo Plus

  • Ljudbok

    How to Be a Best Friend Forever

    Making and Keeping Lifetime Relationships

    Uppläst av Dr. John Townsend ...

    Oavkortad

    2 timmar:13 min

    Our world has diluted the meaning of friendship, but the reality is, there’s nothing like the sustaining strength of true-blue, forever friends. Still, many people are convinced that they’ll never find such lifelong connections—or that they don’t need them. In this encouraging audio book, best-selling author and psychologist John Townsend delivers hope and help for making these relationships a ... Läs mer

    188,40 kr eller gratis med Kobo Plus

  • Ljudbok

    Romantic Affairs

    How to Deal with a Midlife Crisis or Affair

    Oavkortad

    5 timmar:53 min

    There are 6 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few.Title 2: This book will focus on some aspects that may not be as obvious when discussing affairs. People often wonder if healing is possible, if the likelihood that another ... Läs mer

    84,35 kr eller gratis med Kobo Plus

  • Ljudbok

    Codependency

    Getting through a Breakup, an Ex, or a Codependent Relationship

    Oavkortad

    4 timmar:2 min

    There are 4 titles in this book, which are about the following themes:Theme 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further. This is what we ... Läs mer

    74,93 kr eller gratis med Kobo Plus

  • Ljudbok

    البحث عن البيت المفقود - الفيل

    Serie Ljudbok 11 - الفيل

    Oavkortad

    29 min

    "كلانا كان يحمل ألم تجربة مريرة بداخله، أخبرتني أنها تعرضت للاغتصاب من قبل أحد أفراد عائلتها وهي صغيرة، شاركت معي تفاصيل حميمية ووجدتني أنا أيضًا أخبرها عن نفسي وعن طفولتي، شعرت بالأمان وأنا أحدثها عن ذكريات لم تكن محببة لي، في إحدى المرات اقتربت من وعانقتني، وشعرت باهتمام كنت أشتاقه، لم أكن أظن أني قادر على الإحساس بهذا الدفئ." شاب يتعرض لحادثة تحرش ولا يستطيع الشكوى. يمر بصدمات متكررة في مراحل ... Läs mer

    Var 79,00 kr Nu 55,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Master of Emotional Blackmail

    Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety

    Uppläst av Russell Newton ...

    Oavkortad

    3 timmar:10 min

    Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel ... Läs mer

    56,45 kr eller gratis med Kobo Plus

  • Ljudbok

    Jealousy

    How to Handle Jealousy, Ex-Relationships, Codependent Relationships

    Oavkortad

    3 timmar:5 min

    These 3 titles are included in this book bundle:Book 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further. This is what we will show you in this ... Läs mer

    56,45 kr eller gratis med Kobo Plus

  • Ljudbok

    Amanhã hoje é ontem

    Uma jornada espiritual na luta contra o câncer de mama

    av Daniella Zupo ...
    Uppläst av Lorena Aloli ...

    Oavkortad

    1 timme:35 min

    O diagnóstico de câncer de mama representou uma verdadeira guinada na vida da jornalista Daniella Zupo. Em 2015, quando estava no auge de uma carreira como apresentadora de TV, a descoberta fez com que ela, aos 42 anos, tivesse que se retirar do trabalho para se dedicar ao tratamento. Foi na escrita que Daniella encontrou o caminho para superar o medo e a angústia. O resultado é Amanhã hoje é ... Läs mer

    39,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Boundaries: The Stress-free Personal Guide to Setting Healthy Boundaries (Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Free from Toxic Relationships)

    av Randy Ross ...
    Uppläst av Digital Voice Mason G ...

    Oavkortad

    1 timme:42 min

    This audiobook is narrated by a digital voice.This book offers easy steps to setting boundaries and finding peace in various aspects of life.Whether you're seeking guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or co-workers, this book covers it all. It also includes effective strategies for setting boundaries at work, in ... Läs mer

    75,30 kr eller gratis med Kobo Plus

  • Ljudbok

    Klarheit & Verbindung

    Poetry

    Uppläst av Thomas Arnold ...

    Oavkortad

    2 timmar:14 min

    Berührende Gedichte des weltweit erfolgreichen Instagram-Poeten In seinen poetischen Texten beschreibt Yung Pueblo, wie sich intensive Emotionen in unser Unterbewusstsein einbrennen und unsere Handlungen und Beziehungen beeinflussen. Klarheit über seine Vergangenheit zu gewinnen und die Verbindung zu sich selbst zu finden, schafft die Grundlage für persönliches Wachstum. Mit seiner markanten ... Läs mer

    119,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Her mit dem geilen Leben

    Hör auf, dich mit Mittelmaß zufriedenzugeben, und gönn dir das Leben, das du verdienst | Manifestieren mit der SPIEGEL-Bestsellerautorin

    av Claudia Engel ...
    Uppläst av Claudia Engel ...

    Förkortad

    6 timmar:30 min

    In »Her mit dem geilen Leben« geht es darum, deinen Alltag so richtig zu zelebrieren. Und ja, besonders dann, wenn es sich anfühlt, als ob dir das Leben mal so richtig den Mittelfinger zeigt. Du bist nicht auf die Welt gekommen, um den Kopf in den Sand zu stecken oder dich mit Mittelmaß zufrieden zu geben, sondern um das Beste aus deinem Alltag zu machen. Und dazu gehören verschiedene ... Läs mer

    239,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Emotional erschöpft

    Wenn eine Pause nicht mehr reicht - dein Weg aus dem Gefühlsgewitter | Mit Emotionsregulationsplan und Übungen zur Stressbewältigung

    Oavkortad

    8 timmar:57 min

    Erdrückende Leere, unendliche Müdigkeit und das Gefühl, nie wieder glücklich zu werden – emotionale Erschöpfung ist für viele Menschen zu einer ständigen Begleiterin geworden, die sich wie ein Schatten auf die Seele legt und Körper und Geist krank macht. Doch wie lässt sich dieser Zustand erkennen, verstehen, überwinden oder gar vermeiden? »Emotional erschöpft« ist ein einfühlsamer und praxisnaher ... Läs mer

    239,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Detach From Toxic People

    How to Protect Your Energy, Break Free from Emotional Manipulation, and Build Boundaries That Actually Hold

    av Nancy Rowe ...
    Uppläst av Digital Voice Mia G ...

    Oavkortad

    1 timme:38 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained... isn’t you—but who you keep allowing into yourlife?If you’ve ever walked away from a conversation feeling exhausted, guilty, or questioning yourworth, you’re not alone. Toxic dynamics are often subtle, repetitive, and deeply draining. Andbreaking free can feel impossible when ... Läs mer

    140,90 kr eller gratis med Kobo Plus

  • Ljudbok

    El Narcisista Pasivo-Agresivo Encubierto - Cuando la Bondad se Convierte en tu Prisión: Decodifica sus Tácticas Secretas, Protege tu Salud Mental y Escapa sin Culpa ni Confusión

    av Lily Taylor ...
    Uppläst av Voz Digital Sonia G ...

    Oavkortad

    7 timmar:56 min

    Este audiolibro está narrado por una voz digital.¿Harto de dudar de tu realidad mientras el otro se hace la víctima? ¿Has intentado establecer límites, comunicarte claramente y ser más comprensivo, pero nada funciona por más de unas pocas semanas?Escapar de un narcisista encubierto pasivo-agresivo no tiene por qué ser difícil. Puedes recuperar tu paz y cordura sin culpa ni confusión.Descubrirás:* ... Läs mer

    188,40 kr eller gratis med Kobo Plus

  • Ljudbok

    Stay with Yourself and Build Real Self-Love

    A Woman's Guide With Reflection Prompts to Detach, Stop Seeking External Validation, and Create a New Version of You

    av Lauren Donner ...
    Uppläst av Digital Voice Michelle G ...

    Oavkortad

    3 timmar:51 min

    This audiobook is narrated by a digital voice.Are you still waiting for someone else to tell you that you are enough?Does Any of This Sound Familiar?You change your opinions depending on who is in the roomYou apologize before you even know what you did wrongYou replay conversations for hours, wondering if you said the wrong thingYou feel relief when someone approves of you, and dread when they don ... Läs mer

    93,96 kr eller gratis med Kobo Plus

  • Ljudbok

    Wenn Menschen dir nicht guttun

    Sich schützen. Grenzen setzen. Innerlich frei werden.

    Uppläst av Ramona (AI) ...

    Oavkortad

    1 timme:43 min

    Fühlst du dich nach Treffen mit bestimmten Menschen oft erschöpft und ausgelaugt? Hast du das Gefühl, dich ständig rechtfertigen zu müssen oder manipuliert zu werden? Es ist Zeit, die Kontrolle über dein Leben zurückzugewinnen.Dieses Hörbuch ist dein Begleiter auf dem Weg aus der emotionalen Abhängigkeit hin zu echter innerer Freiheit. Du erfährst, wie du toxische Beziehungen erkennen und dich ... Läs mer

    54,24 kr

    FÖRBESTÄLL

  • Ljudbok

    Navigating Co-Parenting with a Narcissist

    Boundaries, Peace, and Raising Secure Kids

    Uppläst av Digital Voice Madison G ...

    Oavkortad

    28 min

    This audiobook is narrated by a digital voice.Navigating Co-Parenting with a Narcissist: Boundaries, Peace, and Raising Secure Kids by Hanley Stanley is a comprehensive guide designed to help parents manage the complexities of co-parenting with a narcissistic ex-partner. Drawing from personal experience, professional expertise, and therapeutic strategies, this book provides valuable insights into ... Läs mer

    28,18 kr eller gratis med Kobo Plus

  • Ljudbok

    Inner Child Ultimate Affirmations Healing

    Heal Your Past, Rebuild Self-Worth & Embrace Emotional Freedom, Reprogram Limiting Belief, Restore inner peace

    Uppläst av Chantalia ...

    Oavkortad

    6 timmar:50 min

    Begin a powerful journey of emotional healing, self-discovery, and inner peace with Inner Child Ultimate Affirmations Healing. This transformative affirmation collection is designed to help you reconnect with the wounded parts of yourself, release limiting beliefs formed in childhood, and create a new foundation rooted in self-love, safety, confidence, and emotional freedom.Through soothing, ... Läs mer

    141,18 kr eller gratis med Kobo Plus

  • Ljudbok

    Emotionale Abhängigkeit - Dein Wegweiser aus der Angst vorm Alleinsein: Verlustangst, toxische Beziehungen & emotionale Erpressung erkennen, überwinden & neu beginnen - inkl. Selbsttest uvm.

    av Julia Birkner ...
    Uppläst av Louisa Klein ...

    Oavkortad

    7 timmar:29 min

    Emotionale Abhängigkeit: Abhängigkeiten im Beziehungs- und Gefühlsleben erkennen, verstehen und auflösen und zu gesunden Beziehungen in Freiheit gelangen Hältst du an einer Beziehung fest, von der du tief in deinem Inneren ahnst, dass sie dir nicht guttut? Erlebst du Glücksempfinden als vom Handeln deines Partners bestimmt? Und spürst du, dass "Liebe" dich nicht erfüllt, sondern ängstlich, ... Läs mer

    189,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Powerful Emotional Healing with Positive Affirmations

    av Joel Thielke ...
    Uppläst av Catherine Perry ...

    Oavkortad

    1 timme:45 min

    Heal from the past and embrace your future! These affirmations are highly effective and a quick way to create healing energy, help you let go of the past, and help you create a positive, empowering mindset and boost your confidence and self-worth. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive ... Läs mer

    59,35 kr eller gratis med Kobo Plus