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Mat och dryck Ljudböcker

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  • Ljudbok

    Crying in H Mart

    A Memoir

    av Michelle Zauner ...
    Uppläst av Michelle Zauner ...

    Oavkortad

    7 timmar:23 min

    From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist ... Läs mer

    188,49 kr

  • Ljudbok

    EMOTIONAL EATING

    Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION

    av EVELYN HARRISON ...
    Uppläst av Perdens Studio ...

    Oavkortad

    4 timmar:3 min

    Transform our Relationship with Food and uncover how to Beat Overeating for good!Do you suffer from overeating, binge eating, or emotional eating?Looking for powerful ways to radically alter your relationship with food?Want to free yourself from overeating and begin your journey to a happier, healthier life?Emotional eating is a widespread condition which countless people around the world ... ... Läs mer

    140,90 kr eller gratis med Kobo Plus

  • Ljudbok

    Kitchen Confidential

    25th Anniversary Edition

    av Anthony Bourdain ...
    Uppläst av Anthony Bourdain, Irvine Welsh ...

    Oavkortad

    8 timmar:36 min

    Bloomsbury presents Kitchen Confidential, written and read by Anthony Bourdain.The classic bestseller from the star of Parts Unknown and No Reservations: 25th Anniversary edition, with a new introduction written and read by Irvine Welsh.BEFORE THERE WAS THE BEAR, THERE WAS BOURDAIN.‘Elizabeth David written by Quentin Tarantino’ A.A. Gill‘Fantastic: ... ... Läs mer

    194,18 kr

  • Ljudbok

    Dr. Allinsons cookery book (Unabridged)

    av Thomas Richard Allinson ...
    Uppläst av Don Soto, Donald Culnane, Carolyn Oliphant ...

    Oavkortad

    7 timmar:30 min

    Embark on a culinary journey with Dr. Allinson's Cookery Book, a timeless guide to wholesome and nutritious cooking. Written by renowned physician and health advocate Thomas Richard Allinson, this unabridged edition offers a wealth of recipes and insights into the art of healthy eating. From simple soups and salads to hearty main courses and delectable desserts, Dr. Allinson's cookbook empowers ... Läs mer

    59,00 kr

  • Ljudbok

    Low Carb Kohl: Leichte Familienküche

    Gesunde Kohlgerichte, die der Verdauung gut tun.

    av Lina Berglund ...
    Uppläst av AI ...
    Serie Ljudbok 6 - Lina Berglund

    Oavkortad

    1 timme:54 min

    Fühlst du dich oft müde und suchst nach einem Weg, mehr Energie in deinen Familienalltag zu bringen? Vielleicht hast du schon von dem riesigen Hype um Kohl in den sozialen Medien gehört und fragst dich, was wirklich dahintersteckt. Dieses Hörbuch ist dein perfekter Begleiter, wenn du gesunde Ernährung unkompliziert und genussvoll gestalten möchtest. Es richtet sich speziell an Mütter, die das ... Läs mer

    84,55 kr

  • Ljudbok

    PALM OIL AND COCONUT OIL HEALTH PROMOTING BENEFITS

    av Susan Zeppieri ...
    Uppläst av Digital Voice Madison G ...

    Oavkortad

    4 timmar:29 min

    This audiobook is narrated by a digital voice.This study plans to think about the medical advantages of coconut oil and palm oil, two regularly utilized vegetable oils. The two oils have been widely used in different cooking styles and items because of their novel nourishing profiles and potential medical advantages. The investigation centers around key perspectives, for example, unsaturated fat ... Läs mer

    235,62 kr eller gratis med Kobo Plus

  • Ljudbok

    Fit durch Essen: Dein tägliches Plus

    Gesunder Lebensstil und Ernährung umstellen Tipps

    av Klaus Panzer ...
    Uppläst av AI ...

    Oavkortad

    1 timme:26 min

    Fühlst du dich oft müde und energielos? Möchtest du endlich abnehmen ohne Diät und dich in deinem Körper wieder richtig wohlfühlen? Eine Ernährungsumstellung wirkt oft kompliziert und überwältigend, doch das muss sie nicht sein. Dieses Hörbuch ist dein persönlicher Begleiter auf dem Weg zu mehr Vitalität und Wohlbefinden.Fit durch Essen: Dein tägliches Plus zeigt dir, wie einfach es ist, gesunde ... Läs mer

    52,26 kr

  • Ljudbok

    Peau Radieuse Depuis la Cuisine : Recettes de Beauté avec des Ingrédients du Quotidien

    av Ciro Irmici ...
    Uppläst av Voix Numérique Florian G ...

    Oavkortad

    1 timme:56 min

    Ce livre audio est narré par une voix numérique.Peau Radieuse Depuis la Cuisine : Recettes de Beauté avec des Ingrédients du Quotidien est votre guide incontournable pour transformer des ingrédients naturels simples en puissants soins de la peau faits maison.Ce livre dévoile les secrets de l’utilisation du miel, de l’avoine, de l’avocat et des huiles essentielles pour créer des masques ... Läs mer

    37,60 kr eller gratis med Kobo Plus

  • Ljudbok

    Morals of Diet, The

    The First Step

    av Leo Tolstoy ...
    Uppläst av Ierochka Makarov ...

    Förkortad

    28 min

    Written in 1892, during the later years of his life, Leo Tolstoy’s The Morals of Diet reflects the profound spiritual transformation that reshaped his outlook after Anna Karenina and War and Peace. In the decades following his literary success, Tolstoy underwent a moral and religious awakening, renouncing wealth, privilege, and the comforts of aristocratic life. He sought a simpl... ... Läs mer

    24,03 kr eller gratis med Kobo Plus

  • Ljudbok

    Gluten-Free Diet for Beginners

    How to Make The Transition to a Gluten-Free Lifestyle - Includes Cookbook with Simple and Delicious Recipes

    av Cynthia DeLauer ...
    Uppläst av Jacki Giardina ...

    Oavkortad

    3 timmar:21 min

    Do you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to?If you answered "yes" to any of the questions above, then keep reading!This guide will give you all the necessary information before starting a gluten-free diet. You will be given information on finding gluten-free alternatives to some of your favorite foods and a ... Läs mer

    122,05 kr eller gratis med Kobo Plus

  • Ljudbok

    Expert Cooking and Grilling Bundle, 2 in 1 Bundle: Grill and Barbeque and On Food and Cooking

    av J.M. Edison, and Gwyneth Lindsay ...
    Uppläst av Marcus Mulenga ...

    Oavkortad

    24 min

    Expert Cooking and Grilling Bundle, 2 in 1 Bundle: Grill and Barbeque and On Food and CookingThere are a lot of people who are becoming interested in cooking at home these days as opposed to going out. Yet the biggest problem a lot of people face is they don't know where to start when it comes to home cooking. Some people get intimidated and discouraged so they don’t even attempt to learn but the ... Läs mer

    76,31 kr eller gratis med Kobo Plus

  • Ljudbok

    Herbs and Spices

    The Top 100 Best Herbs and Spices from Around the World

    av Susan Hollister ...
    Uppläst av Jodi Stapler ...

    Oavkortad

    4 timmar:36 min

    Enjoy the best herbs and spices from around the world!Whether you want to amaze your taste buds with incredible new flavors, discover how to easily use all the healing benefits of the world's best herbs and spices, or make meal times fun and exciting again, then be sure to get this book!Add flavor to your life!The average person uses limited flavorings to make their food taste better. They might ... Läs mer

    81,93 kr eller gratis med Kobo Plus

  • Ljudbok

    Carnívoros vs veganos - S01E08

    av Enrique Galindo Hernández, Rodrigo Navarro de la Piedra ...
    Uppläst av Rodrigo Navarro, Enrique Galindo ...
    Serie Ljudbok 1 - Carnívoros vs veganos

    Oavkortad

    43 min

    La constante ansiedad que nos genera no saber si lo que estamos consumiendo nos va a hacer daño o saber cuál es el propósito para transformar un alimento. Para hablar del tema invitamos a la Dra. María Andrea Trejo. Descubre qué prefieres, ¿los orgánicos o los transgénicos? ... Läs mer

    55,00 kr

  • Ljudbok

    Low-Carb Diet Solution: The Complete Guide on Low Carb Diet for Beginners. Discover the Right Kind of Carbs You Should Eat and Learn What Low Carb Living Truly is

    av S.A. Olsen ...
    Uppläst av Marcus Mulenga ...

    Oavkortad

    17 min

    Low-Carb Diet Solution: The Complete Guide on Low Carb Diet for Beginners. Discover the Right Kind of Carbs You Should Eat and Learn What Low Carb Living Truly isWith the advances in technology and medicine that our world has seen in the past several decades, it’s almost hard to grasp why we’re continually getting unhealthier and more obese as time goes on. Although we are able to battle and ward ... Läs mer

    47,03 kr eller gratis med Kobo Plus

  • Ljudbok

    La biblia de las calorías

    av Clara Cesana ...
    Uppläst av Male synthesized voice ...

    Oavkortad

    3 timmar:48 min

    Cuidar la salud y la línea y alimentarse de forma equilibrada se han convertido en cuestiones de sumo interés hoy en día. Frases como «debo seguir una dieta de 1.000 calorías» o bien «no debo pasar de 1.200 calorías diarias» son frecuentes. Sin embargo, transformar estas cifras abstractas en platos concretos no es fácil. Por otra parte, quien se plantea seguir una dieta baja en calorías se suele ... Läs mer

    65,88 kr eller gratis med Kobo Plus

  • Ljudbok

    Verduras y guarniciones (Kilodiet)

    av Mariane Rosemberg ...
    Uppläst av Male synthesized voice ...

    Oavkortad

    2 timmar:5 min

    Intentar combinar buena cocina y equilibrio alimentario puede llegar a ser incluso peligroso, pero gracias a los consejos de la doctora Mariane Rosemberg, ya es posible satisfacer este deseo sin culpabilizarse gracias al método KiloDiet®: la dietética no consiste en comer menos, sino en comer mejor. La originalidad de esta obra reside en el hecho de que los platos que ofrece no son recetas para ... Läs mer

    Var 79,89 kr Nu 56,45 kr eller gratis med Kobo Plus

  • Ljudbok

    Body Reset

    Healing with Whole Foods and Movement

    av Clara Nguyen ...
    Uppläst av Ellis Graham ...

    Oavkortad

    8 min

    Body Reset: Healing with Whole Foods and Movement is a refreshing guide to restoring your health by reconnecting with the fundamentals of nourishment and natural movement. Written by Clara Nguyen and narrated by Ellis Graham, this audiobook focuses on simple yet powerful lifestyle changes that support the body’s natural ability to heal and rebalance.In today’s fast-paced world, many people ... Läs mer

    43,64 kr eller gratis med Kobo Plus

  • Ljudbok

    Weightlifter's Guide to Alcohol, A

    av Trevor Clinger ...
    Uppläst av Chadrick McNeal ...

    Oavkortad

    15 min

    Exploring the often-overlooked relationship between alcohol and weight training, this insightful examination challenges the prevailing negative perception of alcohol within the fitness community. Delving into the nuanced effects of alcohol on various aspects crucial to bodybuilding and recreational weightlifting goals, this article offers a comprehensive analysis. Authored by a certified personal ... Läs mer

    9,42 kr eller gratis med Kobo Plus

  • Ljudbok

    Bees & Honey

    River Cottage Handbook No.19

    av Rachel de Thample ...
    Uppläst av Richard Trinder ...
    Serie Ljudbok 19 - River Cottage Handbook

    Oavkortad

    7 timmar:7 min

    Bloomsbury presents River Cottage Bees & Honey by Steve Minshall and Rachel de Thample, read by Richard Trinder.Bees are one of the strongest threads in nature’s complex web and if we don’t take care of them, things really will fall apart.River Cottage Bees & Honey will guide you through a multitude of ways you can protect and attract our precious pollinators. Going beyond beekeeping, you’ll learn ... Läs mer

    169,90 kr

  • Ljudbok

    Eat to Thrive During Menopause

    Managing Your Symptoms with Nourishing Foods

    av Jenn Salib Huber ...
    Uppläst av Jenn Salib Huber ...

    Oavkortad

    3 timmar:46 min

    A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor.Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. ... Läs mer

    161,99 kr

  • Ljudbok

    Little Women Podcast, Essen in Little Women

    av Niina Pekkasdotter, Jenne Bergstrom ...
    Uppläst av Digitale Stimme Georg G ...

    Oavkortad

    1 timme:40 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Begleiten Sie uns auf einer genussvollen Reise in die kulinarische Welt von Louisa May Alcotts geliebtem Roman „Little Women“. In dieser Sonderfolge spricht Moderatorin Niina mit der Autorin Jenne Bergstrom, Verfasserin des „Little Women Kochbuchs“. Gemeinsam erkunden sie das herzerwärmende und berührende Kapitel „Häusliche Erfahrungen“.Ein ... Läs mer

    75,40 kr eller gratis med Kobo Plus

  • Ljudbok

    Heilkräuter für Einsteiger

    Der praktische Leitfaden, um heimische Kräuter sicher kennenzulernen, einfache Hausmittel vorzubereiten und natürliche Routinen für mehr Wohlbefinden zu entwickeln

    av Lauren Whitmore ...
    Uppläst av Victoria Morgan ...

    Oavkortad

    5 timmar:47 min

    Heilkräuter für Einsteiger: Der praktische Leitfaden für ein natürliches Leben. Möchten Sie die Heilkraft der Natur direkt vor Ihrer Haustür entdecken? Dieses Buch ist Ihr unverzichtbarer Begleiter, um heimische Wildkräuter sicher zu bestimmen, wirksame Hausmittel selbst herzustellen und Ihre Gesundheit durch natürliche Routinen nachhaltig zu stärken. Von der richtigen Sammeltechnik bis hin zur ... Läs mer

    207,25 kr eller gratis med Kobo Plus

  • Ljudbok

    My Life in France

    av Julia Child ...
    Uppläst av Kimberly Farr ...

    Oavkortad

    11 timmar:19 min

    In her own words, here is the captivating story of Julia Child’s years in France, where she fell in love with French food and found her “true calling.”From the moment the ship docked in Le Havre, en route to Paris, in the fall of 1948, Julia had an awakening that changed her life. Soon this tall, outspoken gal from Pasadena, California, who didn't speak a word of French and knew nothing about the ... Läs mer

    215,45 kr

  • Ljudbok

    Better than Homemade

    Amazing Food That Changed the Way We Eat

    av Carolyn Wyman ...
    Uppläst av Nancy Wu ...

    Oavkortad

    5 timmar:1 min

    Americans pride themselves in their knack for innovation, and nowhere has America's can-do attitude been more apparent than at the supermarket. Need a cheese that is virtually indestructible? Want to find a way to stretch a pound of hamburger into a hearty main course for a family of five? Hard pressed for time to throw together a home-cooked meal? In the early decades of the twentieth century, ... Läs mer

    150,70 kr