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Tvångsbeteende Ljudböcker

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  • Ljudbok

    How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    av Dana K. White ...
    Uppläst av Dana K. White ...

    Oavkortad

    6 timmar:16 min

    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Läs mer

    238,96 kr

  • Ljudbok

    Smart Phone Dumb Phone

    Free Yourself from Digital Addiction

    Uppläst av Jot Davies ...
    Serie serie Allen Carr's Easyway

    Oavkortad

    7 timmar:35 min

    "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Läs mer

    199,11 kr eller gratis med Kobo Plus

  • Ljudbok

    Química Mental

    Uppläst av Voz Digital Paulo G ...

    Oavkortad

    6 timmar:51 min

    Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea ... Läs mer

    29,58 kr eller gratis med Kobo Plus

  • Ljudbok

    Minimalism: Embracing Simplicity for a Calmer, Happier Home (The Art of Living a Life of Simplicity and Self Sufficiency by Organizing and Decluttering Your Home)

    av Arthur Hart ...
    Uppläst av Digital Voice Mason G ...

    Oavkortad

    3 timmar:3 min

    This audiobook is narrated by a digital voice.This comprehensive guide offers a journey not just through your home, but through your life, empowering you to embrace the principles of minimalism and mindfulness to create a sanctuary of peace and purpose.Beginning with the fundamental connections between mindfulness and minimalism, chapter 1 unfolds the profound mental and emotional benefits that ... Läs mer

    119,43 kr eller gratis med Kobo Plus

  • Ljudbok

    The Call

    A nail-biting, unputdownable thriller

    Uppläst av Sara Bowes, Ben Crowe ...

    Oavkortad

    9 timmar:32 min

    'Holy hell, this book was intenseit kept me on edge the whole time. I absolutely LOVED this book.' Reader Review'Ben, I need you. Help me.''PLEASE HELP ME!''It was an accidentbut there's so much blood'In a frantic late-night phone call, Ben learns his wife, Mia, has killed a man. And she needs his help.When Ben arrives at Mia's hotel... ... Läs mer

    252,28 kr

  • Ljudbok

    Dianetics: The Evolution of a Science

    Uppläst av Lloyd Sherr ...

    Oavkortad

    2 timmar:8 min

    Author of the #1 NEW YORK TIMES Bestseller DIANETICSThis is the story of how Mr. Hubbard discovered the reactive mind and developed the procedures to get rid of it. Originally written for a national magazine—published to coincide with the release of Dianetics: The Modern Science of Mental Health—it started a wildfire movement virtually overnight upon that book’s publication. Here then are both the ... Läs mer

    139,45 kr eller gratis med Kobo Plus

  • Ljudbok

    Brain Rot Reset

    A 30-Day Plan to Stop Compulsive Scrolling, Reduce Screen Time, and Rebuild Your Focus

    av Jonathan Vale ...
    Uppläst av AI Voice Jonathan Vale ...

    Oavkortad

    1 timme:15 min

    This audiobook is narrated by an AI Voice.Brain Rot Reset is a practical audiobook about compulsive scrolling, smartphone overuse, social media addiction, digital distraction, screen time, doomscrolling, and the modern attention crisis.If you constantly check your phone, struggle to focus, lose interest in books or films, feel mentally overstimulated, or find yourself trapped in endless scrolling, ... Läs mer

    97,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Vícios

    Como superar maus hábitos, como fumar, acumular ou usar álcool (Portuguese Edition)

    Uppläst av Clao Tuhamos ...

    Oavkortad

    5 timmar:13 min

    4 Títulos dirão sobre as compulsões mais severas e os hábitos mais devastadoresLivro 1: Este livro elaborado esclarece as adversidades de quebrar maus hábitos, a ciência do cérebro por trás da sequência impulsionada pela dopamina que nos torna escravos dos nossos desejos, as melhores maneiras de enfrentar a tentação, superar hábitos aniquiladores e tornar-se uma pessoa mais difícil.Livro 2: ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Finally Free

    Fighting for Purity with the Power of Grace

    av Heath Lambert ...
    Uppläst av Heath Lambert ...

    Oavkortad

    4 timmar:37 min

    Read by the author.Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things ... Läs mer

    209,07 kr

  • Ljudbok

    Smoking, Vaping and the Nicotine Addiction You Can't Get Rid Of

    A Practical, Evidence-Based Guide to Breaking Cravings, Rewiring Habits, and Staying Quit for Good

    Uppläst av AI Voice James Husk ...

    Oavkortad

    1 timme:34 min

    This audiobook is narrated by an AI Voice.You've quit before. Maybe more than once. It worked for a week, a month, even a few months — and then one bad day, one drink, one fight with someone you love, and the pouch or the vape was back in your hand before you'd consciously decided anything at all. The relapse wasn't a willpower failure. It was a predictable gap in the plan, and this book is built ... Läs mer

    97,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Mind Empowerment

    Training Your Mind to Think Clearly, Choose Wisely, and Live in God’s Purpose.

    av Charles Owidi ...
    Uppläst av AI Voice ...

    Förkortad

    1 timme:53 min

    This audiobook is narrated by an AI Voice.Training Your Mind to Think Clearly, Choose Wisely, and Live in God’s Purpose.Mind empowerment is the intentional process of training your mind to think clearly, remain teachable, make wise decisions, and live according to God’s purpose. It involves guarding what you allow into your mind, limiting influences that drain your focus and spiritual strength, ... Läs mer

    49,80 kr eller gratis med Kobo Plus

  • Ljudbok

    Clean

    A Proven Plan for Men Committed to Sexual Integrity

    av Douglas Weiss ...
    Uppläst av K.C. Bragg ...

    Oavkortad

    5 timmar:43 min

    The call for you goes beyond your own sexual desires; it's about growing as an individual and building something that will last forever - a relationship with God.Every Christian man is born into a sexual war. The enemy attacks the young, hoping to scar them permanently and leave them ruined, but your past is not enough to keep you from the enduringly clean life you want and deserve.Psychologist ... Läs mer

    238,96 kr

  • Ljudbok

    Irresistível

    Por que você é viciado em tecnologia e como lidar com ela

    av Adam Alter ...
    Uppläst av Rodrigo Arijon ...

    Oavkortad

    10 timmar:27 min

    Um estudo definitivo sobre o vício comportamental, um problema a que todos nós estamos sujeitos em razão das irresistíveis tecnologias digitais do mundo de hoje.Somos obcecados com nossos e-mails e redes sociais, e passamos horas usando nossos smartphones. Neste livro revolucionário, o professor de psicologia e marketing Adam Alter analisa o crescimento do vício comportamental, e explica por que a ... Läs mer

    75,00 kr

  • Ljudbok

    Declutter Workbook

    The Ultimate Guide to Organizing your House and Decluttering your Life, Clean and Organize your Home at the Speed of Light to Stop Overthinking and Rewire your Mind

    av Robert Leary ...
    Uppläst av Ivan Busenius ...

    Oavkortad

    2 timmar:36 min

    Are you drowning in clutter, feeling overwhelmed by the chaos in your home and mind?The clutter in your physical environment is mirrored by the clutter in your mind, leaving you feeling suffocated, stressed, and unable to focus.Overthinking and procrastination only worsen the clutter problem, trapping you in a cycle of stress and indecision.In "Declutter Workbook: The Ultimate Guide to Organizing ... Läs mer

    82,03 kr eller gratis med Kobo Plus

  • Ljudbok

    Dein Gehirn und Pornos: 11 wissenschaftlich fundierte Wege, zwanghafte Gewohnheiten beim Pornokonsum zu verändern

    av Ingo Untiedt ...
    Uppläst av Ingo Untiedt ...

    Oavkortad

    2 timmar:40 min

    Entkomme durch fundierte Selbsthilfe dem zwanghaften Pornokonsum und forme alte Gewohnheiten gezielt neu. Wenn du abends mit innerer Unruhe kämpfst oder im Geheimen nach echter Veränderung suchst, bietet dir dieser Ansatz einen völlig vorurteilsfreien, klärenden Raum. Dein Verhalten ist keine pure Willensschwäche, sondern ein logischer neurobiologischer Lernprozess, den du mit den richtigen ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Begegnungen mit Sucht: Verstehen, warum der Zwang überhandnimmt und wie Genesung beginnt

    Uppläst av Janine Köhler ...

    Oavkortad

    2 timmar:20 min

    Durchbrich den Zwang der Abhängigkeit: Dieser psychologische Ratgeber zeigt den empathischen Weg aus der Suchtspirale. Ob beim Pendeln oder in Momenten der Selbstreflexion – finde Trost und Orientierung in einer der größten emotionalen Krisen. Ohne Stigma werden die komplexen biologischen und sozialen Auslöser beleuchtet, die harmlose Gewohnheiten schleichend in dominante Verhaltensmuster ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Dopamine Detox for Mothers: Reclaiming Focus, Joy, and Emotional Balance

    av Bethany Sharp ...
    Uppläst av Bethany Sharp ...

    Oavkortad

    1 timme:44 min

    Escape digital overwhelm and reclaim mindful parenting with this empowering guide to a sustainable dopamine reset. If you find yourself doomscrolling during naptime or feeling disconnected while multitasking, you are not failing. This compassionate approach offers exhausted mothers a gentle, shame-free path back to emotional balance and mental clarity.Modern family life is demanding, making you ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • Ljudbok

    The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    Uppläst av Charles Duhigg ...

    Oavkortad

    9 timmar:17 min

    Brought to you by Penguin.There's never been a better time to set new habits. This book will change your life.______________________________Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement... ... Läs mer

    176,60 kr

  • Ljudbok

    The Sex Talk You Never Got

    Reclaiming the Heart of Masculine Sexuality

    av Sam Jolman ...
    Uppläst av Sam Jolman, John Eldredge ...

    Oavkortad

    8 timmar:41 min

    Read by the author.Reclaim the joy of your God-given sexuality and become the man God created you to be.In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle against—the gift of sexual desire.Men today are starved for sexual formation. They've been fa... ... Läs mer

    268,84 kr

  • Ljudbok

    Eroe Edipo

    Il Lato Nascosto Della Gloria

    Uppläst av Peter Fritz Walter ...

    Oavkortad

    2 timmar:58 min

    ‘Eroe Edipo: Il Lato Nascosto Della Gloria’ è uno studio su un particolare problema di psichiatria non ancora chiarito. ‘Eroe Edipo’ è un termine che ho forgiato per un individuo, di solito di sesso maschile, che soffre di una patologia specifica che deriva da una combinazione di complesso edipico irrisolto e narcisismo. A mio parere, la psichiatria moderna ha appena iniziato a identificare questo ... Läs mer

    79,19 kr eller gratis med Kobo Plus

  • Ljudbok

    Plenitud de vida

    Cómo tu dolor, tus luchas y tus anhelos más profundos pueden llevarte a una vida en todo su potencial

    Oavkortad

    7 timmar:37 min

    En este recurso, Ben Bennett y el autor de best sellers Josh McDowell combinan la sabiduría ganada con esfuerzo y la pasión juvenil para presentar principios bíblicos, probados por el tiempo y respaldados por la investigación, para superar las heridas, las luchas y los obstáculos para vivir una vida plenaen todo su potencial, el tipo de vida para el que has nacido.Supera tus luchas. Cumple Realiza ... Läs mer

    268,84 kr

  • Ljudbok

    Как анализировать людей с помощью темной психологии: узнайте, как освоить темную психологию и запрещенные манипуляции

    Oavkortad

    2 timmar:43 min

    ОписаниеВы хотите контролировать людей? Хотите проанализировать людей и выяснить все, что хотите знать? Если да, то продолжайте читать!Поведение человека – это простое и обширное понятие. В человеческой психике есть множество лазеек, которые можно использовать с целью влияния на других. Хотите узнать больше о таких лазейках? Вам не о чем беспокоиться, так как вы находитесь в нужном месте. Контроль ... Läs mer

    139,35 kr eller gratis med Kobo Plus

  • Ljudbok

    Las leyes de la Autodisciplina diaria

    Técnicas para conquistar tu fuerza de voluntad, ser constante y alcanzar tus objetivos. Incluye técnicas de neuroprogramación científicamente probadas

    av Fidel Duque ...
    Uppläst av Rafael Orona, Francisco Jimenez ...

    Oavkortad

    3 timmar:48 min

    Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Ya sabemos que la autodisciplina nos permite poder tomar mejores decisiones personales y profesionales. Aun así, la mayoría del tiempo no tomamos decisiones ... Läs mer

    99,31 kr eller gratis med Kobo Plus

  • Ljudbok

    “Rising from Rejections: A Guide to Overcoming and Thriving”

    “Turning Setbacks into Springboards for Success and Personal Growth”

    av Behzad Panah ...
    Uppläst av Suzie Bee ...

    Oavkortad

    1 timme:13 min

    In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend ... Läs mer

    39,74 kr eller gratis med Kobo Plus