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Löpning & jogging Ljudböcker

Om du gillar Löpning & jogging-ljudböcker så kommer du att älska dessa toppval.
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  • Ljudbok

    Shoe Dog

    A Memoir by the Creator of Nike

    av Phil Knight ...
    Uppläst av Norbert Leo Butz ...

    Oavkortad

    13 timmar:21 min

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Läs mer

    298,72 kr

  • Ljudbok

    De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

    av Dorian Louvet ...

    Oavkortad

    2 timmar

    La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont ... Läs mer

    139,00 kr

    FÖRBESTÄLL

  • Ljudbok

    Did Not Sink

    Misadventures in Running, Cycling and Swimming

    av George Mahood ...
    Uppläst av Nathaniel Priestley ...
    Serie Ljudbok 4 - DNF Series

    Oavkortad

    1 timme:58 min

    The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long ... Läs mer

    44,82 kr eller gratis med Kobo Plus

  • Ljudbok

    Running for Women 101

    A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records!

    av HowExpert, Jenni Jacobsen ...
    Uppläst av Patricia Willis ...

    Oavkortad

    2 timmar:4 min

    “Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of ... Läs mer

    199,11 kr eller gratis med Kobo Plus

  • Ljudbok

    North

    Finding My Way While Running the Appalachian Trail

    av Scott Jurek ...
    Uppläst av Scott Jurek, Jenny Jurek ...

    Oavkortad

    8 timmar:55 min

    From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... Läs mer

    Var 275,99 kr Nu 238,99 kr

  • Ljudbok

    Above the Clouds

    How I Carved My Own Path to the Top of the World

    av Kilian Jornet ...
    Uppläst av Steven Brand ...

    Oavkortad

    6 timmar:4 min

    ""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES""Inspiring and humbling""— ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.Kilian Jornet has broken ... Läs mer

    243,59 kr

  • Ljudbok

    Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

    av Daniel Mercer ...
    Uppläst av Daniel Mercer ...

    Oavkortad

    1 timme:47 min

    Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Workouts For Women: Fitness For Women Box Set

    How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga

    av Linda H. Harris ...
    Uppläst av Digital Voice Michelle G ...

    Oavkortad

    1 timme:28 min

    This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing ... Läs mer

    39,74 kr eller gratis med Kobo Plus

  • Ljudbok

    The Power of Possibility

    A journey of inspiration and courage

    av Alexandra André ...
    Uppläst av Alexandra André ...

    Oavkortad

    7 timmar:10 min

    An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42 ... Läs mer

    159,37 kr eller gratis med Kobo Plus

  • Ljudbok

    Make It Count

    My Fight to Become the First Transgender Olympic Runner

    av CeCé Telfer ...
    Uppläst av CeCé Telfer ...

    Oavkortad

    12 timmar:20 min

    This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut).CeCé Telfer is a warrior. She has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports, ... Läs mer

    Var 314,99 kr Nu 272,99 kr

  • Ljudbok

    Did Not Try

    Misadventures in Running, Cycling and Swimming

    av George Mahood ...
    Uppläst av Nathaniel Priestley ...
    Serie Ljudbok 2 - DNF Series

    Oavkortad

    2 timmar:55 min

    After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps ... Läs mer

    51,80 kr eller gratis med Kobo Plus

  • Ljudbok

    Fastest Known Time

    40 Days on the Appalachian Trail

    av Tara Dower ...

    Oavkortad

    8 timmar:30 min

    In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who ... Läs mer

    268,84 kr

    FÖRBESTÄLL

  • Ljudbok

    Run the World

    My 3,500-Mile Journey Through Running Cultures Around the Globe

    av Becky Wade ...
    Uppläst av Allyson Ryan ...

    Oavkortad

    8 timmar:6 min

    From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career ... Läs mer

    266,80 kr

  • Ljudbok

    The Pursuit of Endurance

    Harnessing the Record-Breaking Power of Strength and Resilience

    av Jennifer Pharr Davis ...
    Uppläst av Jennifer Pharr Davis ...

    Oavkortad

    11 timmar:38 min

    National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a ... Läs mer

    199,21 kr

  • Ljudbok

    Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

    av George M. Silverstein ...
    Uppläst av Nick Dolle ...

    Oavkortad

    34 min

    Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Läs mer

    49,70 kr eller gratis med Kobo Plus

  • Ljudbok

    Juoksukoulu: 3. Rytmi

    av Saija Huhtiniemi ...
    Uppläst av Saija Huhtiniemi ...
    Serie Ljudbok 3 - Juoksukoulu

    Oavkortad

    30 min

    Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä. ... Läs mer

    169,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Fast 5K

    25 Crucial Keys and 4 Training Plans

    av Pete Magill ...
    Uppläst av Adam Barr ...

    Oavkortad

    4 timmar:4 min

    Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... Läs mer

    159,27 kr

  • Ljudbok

    52 Marathons in 52 Weeks

    How to Run a Marathon Every Week for a Year

    av HowExpert, Karl Gruber ...
    Uppläst av Curt Zehner ...

    Oavkortad

    2 timmar

    “52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While ... Läs mer

    199,11 kr eller gratis med Kobo Plus

  • Ljudbok

    How to Run the Perfect Race

    Better Racing Through Better Pacing

    av Matt Fitzgerald ...
    Uppläst av Gregory Abbey ...

    Oavkortad

    6 timmar

    FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling ... Läs mer

    209,07 kr eller gratis med Kobo Plus

  • Ljudbok

    Are You a Running W*nker?

    The life changing magic of propelling yourself forward slightly faster than walking

    av Alison Stankard ...
    Uppläst av Milly Oldfield ...

    Oavkortad

    10 timmar:7 min

    Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails, ... Läs mer

    251,69 kr

  • Ljudbok

    Entrenamiento para atletas híbridos: Desarrolla fuerza y resistencia de élite en un solo programa sin quemarte

    av Bernardo Delgado ...
    Uppläst av Bernardo Delgado ...

    Oavkortad

    2 timmar:13 min

    Domina el entrenamiento híbrido combinando fuerza extrema y resistencia atlética sin sufrir agotamiento crónico. Si sientes estancamiento físico o frustración por tener que elegir entre levantar pesado y sumar kilómetros, esta guía deportiva transformará tu enfoque. Rompe el mito de la incompatibilidad y construye una capacidad física imparable.Siente la energía motivadora de un sistema diseñado ... Läs mer

    99,51 kr eller gratis med Kobo Plus

  • Ljudbok

    Lauftraining für Anfänger: Wie Sie mit gezieltem Lauftraining Schritt für Schritt Ihre Ausdauer und Geschwindigkeit erhöhen - inkl. praktischer Trainingspläne und Stretching-Guide

    av Oliver Bley ...
    Uppläst av Convin Splettsen ...

    Oavkortad

    1 timme:22 min

    Ob Sie blutiger Anfänger sind und sich schon seit längerer Zeit vorgenommen haben, mit dem Laufen zu beginnen, oder nach einer längeren Pause nun wieder einsteigen möchten - mit diesem Ratgeber möchte ich Ihnen mittels der nötigen Motivation und Information den Startschuss zu Ihrem Lauftraining geben. Wenn also auch Sie endlich mit dem Lauftraining beginnen möchten, ist dieses Hörbuch genau das ... Läs mer

    105,00 kr eller gratis med Kobo Plus

  • Ljudbok

    La felicidad de correr

    Cómo vivir en plenitud a través de la práctica del deporte, una adecuada aliment

    av Gonzalo Zapata ...
    Uppläst av Leto Dugatkin ...

    Oavkortad

    4 timmar:53 min

    Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis ... Läs mer

    115,93 kr

  • Ljudbok

    Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program

    av Tony M. Randal ...
    Uppläst av JJ MCSHANE ...

    Oavkortad

    18 min

    Are you a long distance runner who wants to be even better at what you do?Do you want to train and compete in a Marathon in the near future?Do you want the best advice that is available and be better than ever before?Running a Marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such ... Läs mer

    49,70 kr eller gratis med Kobo Plus