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- Omfattar e-böcker
  
  Inkluderar ljudböcker
  
  Inkluderar 30 timmars lyssningstid
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Få 1 kredit varje månad för valfri ljudbok
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Omfattar e-böcker
  
  Inkluderar ljudböcker
  
  Inkluderar 30 timmars lyssningstid
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  Ljudbok
  av ,
  
  Tillgänglig:
  
  . Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.
  
  Förbeställ
  1 ljudbok per månad
  
  + GRATIS provprenumeration i 30 dagar
  
  Specialerbjudande
  
  Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok
  
  *Inget åtagande, avbryt när som helst
  
  GRATIS

objektobjekt

Omfattar e-böcker

Inkluderar ljudböcker

Inkluderar 30 timmars lyssningstid

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Få 1 kredit varje månad för valfri ljudbok

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Omfattar e-böcker

Inkluderar ljudböcker

Inkluderar 30 timmars lyssningstid

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
Ljudbok
av ,

Tillgänglig:
. Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.

Förbeställ
1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Specialerbjudande

Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok

*Inget åtagande, avbryt när som helst

GRATIS

Rekommenderas för dig

Ljudbok

Ljudbok

Hold Me Tight

Your Guide to the Most Successful Approach to Building Loving Relationships

av Dr Sue Johnson ...

Uppläst av Helen Keeley ...

Oavkortad

8 timmar:46 min

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and ... Läs mer

248,92 kr

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and
... Läs mer
Ljudbok

Ljudbok

The Next Conversation

Argue Less, Talk More. The Million-Copy Global Bestseller

av Jefferson Fisher ...

Uppläst av Jefferson Fisher ...

Oavkortad

6 timmar:35 min

*AS HEARD ON THE DIARY OF A CEO PODCAST*MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHINGWhat’s the best way to handle a heated conversation?How do I stand my ground with confidence?Is there an effective way to work with difficult personalities?Trial lawyer Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue... ... Läs mer

176,60 kr

*AS HEARD ON THE DIARY OF A CEO PODCAST*MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHINGWhat’s the best way to handle a heated conversation?How do I stand my ground with confidence?Is there an effective way to work with difficult personalities?Trial lawyer Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue...
... Läs mer
Ljudbok

Ljudbok

Attached

Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

av Amir Levine, Rachel Heller ...

Uppläst av Robert Petkoff ...

Oavkortad

7 timmar:6 min

Three million copies sold.**An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.‘Revelatory’ – The New York Times'Essential' – Sunday Telegraph**Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding ... Läs mer

163,86 kr

Three million copies sold.**An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.‘Revelatory’ – The New York Times'Essential' – Sunday Telegraph**Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding
... Läs mer
Ljudbok

Ljudbok

Strangers

A Memoir of Marriage

av Belle Burden ...

Uppläst av Belle Burden ...

Oavkortad

7 timmar:3 min

Brought to you by Penguin.How do we go on when a loved one betrays us?On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he was a happy man, a committed partner, and a devoted father to their three children. She thought he was a ... Läs mer

176,60 kr

Brought to you by Penguin.How do we go on when a loved one betrays us?On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he was a happy man, a committed partner, and a devoted father to their three children. She thought he was a
... Läs mer
Ljudbok

Ljudbok

The 5 Love Languages

The Secret to Love that Lasts

av Gary Chapman ...

Uppläst av Gary Chapman ...

Oavkortad

4 timmar:46 min

Simple ideas, lasting love.Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts “just because,” to linger in an embrace. The things that say “I love you” seem to either not get said or not get through. This is an audio book about saying it — and hearing it — clearly. No gimmicks. No psychoanalyzing. Just learing to express love in ... Läs mer

278,80 kr eller gratis med Kobo Plus

Simple ideas, lasting love.Between busy schedules and long days, expressing love can fall by the wayside. We forget to compliment, to give gifts “just because,” to linger in an embrace. The things that say “I love you” seem to either not get said or not get through. This is an audio book about saying it — and hearing it — clearly. No gimmicks. No psychoanalyzing. Just learing to express love in
... Läs mer
Ljudbok

Ljudbok

Couples Skills

How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective

av Emy Satir ...

Uppläst av Shanelle Sound ...

Oavkortad

5 timmar

Take the guesswork out of building a long-lasting, mutually-beneficial relationship and discover how to form a deeper bond with your romantic partner with the definitive guide to relationships for couples!Are you struggling with a feeling of disconnection from your partner or spouse? Have the "spark" that made your relationship so much fun in the beginning disappeared? Are you starting to doubt ... Läs mer

128,99 kr eller gratis med Kobo Plus

Take the guesswork out of building a long-lasting, mutually-beneficial relationship and discover how to form a deeper bond with your romantic partner with the definitive guide to relationships for couples!Are you struggling with a feeling of disconnection from your partner or spouse? Have the "spark" that made your relationship so much fun in the beginning disappeared? Are you starting to doubt
... Läs mer
Ljudbok

Ljudbok

The ADHD Effect on Marriage

Understand and Rebuild Your Relationship in Six Steps

av Melissa Orlov ...

Uppläst av Laura Jennings ...

Oavkortad

8 timmar:3 min

An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way. Going beyond traditional marriage counseling, ... Läs mer

209,07 kr eller gratis med Kobo Plus

An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way. Going beyond traditional marriage counseling,
... Läs mer
Ljudbok

Ljudbok

WEEDS & WILDFLOWERS: What Every Couple Must Know to Grow a Love That Lasts

av Julius Kehinde ...

Uppläst av Stephen G. Rhodes ...

Serie Ljudbok 1 - Garden of Love Series
Oavkortad

2 timmar:6 min

Love is not a feeling you find. It is a living thing you grow.After thirty-three years of marriage, Julius Kehinde, PhD, has learned that the couples who last are not the ones who fell in love the hardest. They are the ones who kept tending. In Weeds & Wildflowers, he draws on a lifetime in the same garden, along with the insight of researchers, poets, and people of faith, to show couples how to ... Läs mer

79,59 kr eller gratis med Kobo Plus

Love is not a feeling you find. It is a living thing you grow.After thirty-three years of marriage, Julius Kehinde, PhD, has learned that the couples who last are not the ones who fell in love the hardest. They are the ones who kept tending. In Weeds & Wildflowers, he draws on a lifetime in the same garden, along with the insight of researchers, poets, and people of faith, to show couples how to
... Läs mer
Ljudbok

Ljudbok

The Empowered Wife

Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection

av Laura Doyle ...

Uppläst av Laura Doyle ...

Oavkortad

7 timmar:32 min

Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. Now an internationally-recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.Practical ... Läs mer

209,07 kr eller gratis med Kobo Plus

Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. Now an internationally-recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.Practical
... Läs mer
Ljudbok

Ljudbok

War Baby

A historical saga you won't be able to put down by Lizzie Lane

av Lizzie Lane ...

Uppläst av Annie Aldington ...

Serie Ljudbok 2 - The Sweet Sisters Trilogy
Oavkortad

10 timmar:25 min

Some battles will be fought on the Homefront...The war has had a devastating effect on the Sweet Family with young Charlie Sweet, lost at sea, presumed dead and bombs falling on nearby Bristol.Still there is a glimmer of hope on the horizon in the form of Mary Sweet’s upcoming wedding to her Canadian beau. But even that has failed to rouse their father from his grief.But in London a baby has been ... Läs mer

195,04 kr eller gratis med Kobo Plus

Some battles will be fought on the Homefront...The war has had a devastating effect on the Sweet Family with young Charlie Sweet, lost at sea, presumed dead and bombs falling on nearby Bristol.Still there is a glimmer of hope on the horizon in the form of Mary Sweet’s upcoming wedding to her Canadian beau. But even that has failed to rouse their father from his grief.But in London a baby has been
... Läs mer
Ljudbok

Ljudbok

A Cottage Full of Secrets

Escape to the country for the perfect uplifting read

av Jane Lovering ...

Uppläst av Rose Robinson ...

Oavkortad

7 timmar:57 min

'Beautifully written and both heartbreaking and heartwarming' Jessica RedlandWINNER OF THE RNA CONTEMPORARY ROMANTIC NOVEL AWARD 2023Cottage Two, Bracken Ridge Farm sits at the end of a pitted track, with the glorious Yorkshire moors stretching behind it.**Just a simple two up, two down, the cottage holds the promise of a new start for two very different women, but it is also full of secrets.Fifty ... Läs mer

195,04 kr eller gratis med Kobo Plus

'Beautifully written and both heartbreaking and heartwarming' Jessica RedlandWINNER OF THE RNA CONTEMPORARY ROMANTIC NOVEL AWARD 2023Cottage Two, Bracken Ridge Farm sits at the end of a pitted track, with the glorious Yorkshire moors stretching behind it.**Just a simple two up, two down, the cottage holds the promise of a new start for two very different women, but it is also full of secrets.Fifty
... Läs mer
Ljudbok

Ljudbok

Heal Childhood Trauma

The Self-Nurturing Therapy Approach to Better Adult Relationships

av Julie Gowthorpe, PhD ...

Uppläst av Julie Gowthorpe, PhD ...

Oavkortad

6 timmar:33 min

Your childhood trauma is affecting your adult relationships. Here is your framework to thrive.Overcoming complex childhood trauma is within reach. When we are children and adolescents, the things that happen to us are often beyond our control or comprehension. These things are not our fault, but feelings of hurt and shame are difficult to relinquish. We carry these traumatic events, abuse, and ... Läs mer

229,00 kr

Your childhood trauma is affecting your adult relationships. Here is your framework to thrive.Overcoming complex childhood trauma is within reach. When we are children and adolescents, the things that happen to us are often beyond our control or comprehension. These things are not our fault, but feelings of hurt and shame are difficult to relinquish. We carry these traumatic events, abuse, and
... Läs mer
Ljudbok

Ljudbok

Brooke Shields is Not Allowed to Get Old

Thoughts on ageing as a woman

av Brooke Shields ...

Uppläst av Brooke Shields ...

Oavkortad

9 timmar:1 min

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of ... Läs mer

318,64 kr

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of
... Läs mer
Ljudbok

Ljudbok

Любовь - найти, брак - сохранить

av Игорь Ким ...

Uppläst av Юрий Гуржий ...

Serie serie Метод Игоря Кима
Oavkortad

5 timmar:3 min

Как сохранить брак, когда чувства проходят проверку временем? Психолог Игорь Ким раскрывает секреты устойчивой связи, учит слышать партнёра и оставаться собой в отношениях, которые длятся годами. Устали от недопонимания в отношениях? Почему мужчины уходят в себя, а женщины чувствуют эмоциональное истощение? В книге «Любовь – найти, брак – сохранить» психолог с многолетним опытом Игорь Ким ... Läs mer

125,00 kr eller gratis med Kobo Plus

Как сохранить брак, когда чувства проходят проверку временем? Психолог Игорь Ким раскрывает секреты устойчивой связи, учит слышать партнёра и оставаться собой в отношениях, которые длятся годами. Устали от недопонимания в отношениях? Почему мужчины уходят в себя, а женщины чувствуют эмоциональное истощение? В книге «Любовь – найти, брак – сохранить» психолог с многолетним опытом Игорь Ким
... Läs mer
Ljudbok

Ljudbok

Eine gesunde Beziehung nach schmerzhaften Erfahrungen: Verrat überwinden und seelische Wunden heilen, um Vertrauen, Intimität und dauerhafte Liebe wieder aufzubauen

av Bettina Steffens ...

Uppläst av Bettina Steffens ...

Oavkortad

2 timmar:20 min

Verwandle den Schmerz nach einem Vertrauensbruch in emotionale Heilung und erschaffe wieder eine sichere Partnerschaft. Wenn du nach einer Beziehungskrise von Misstrauen und emotionaler Erschöpfung überwältigt bist, holt dich dieser empathische Leitfaden genau dort ab. Verstehe, wie dein Nervensystem auf tiefen Verrat reagiert, und beginne den transformativen Weg zurück zu deiner inneren Stärke ... Läs mer

99,51 kr eller gratis med Kobo Plus

Verwandle den Schmerz nach einem Vertrauensbruch in emotionale Heilung und erschaffe wieder eine sichere Partnerschaft. Wenn du nach einer Beziehungskrise von Misstrauen und emotionaler Erschöpfung überwältigt bist, holt dich dieser empathische Leitfaden genau dort ab. Verstehe, wie dein Nervensystem auf tiefen Verrat reagiert, und beginne den transformativen Weg zurück zu deiner inneren Stärke
... Läs mer
Ljudbok

Ljudbok

Wer im Haushalt einspringt, hat nie Feierabend: Die Arbeit hinter ständiger Bereitschaft teilen

av Ute Lüders ...

Uppläst av Ute Lüders ...

Oavkortad

2 timmar:23 min

Stoppe die unsichtbare Erschöpfung durch extremen Mental Load und rette deine Erholungszeit im Alltag. Wenn du beim Pendeln, Aufräumen oder eigentlich beim Entspannen gedanklich schon den nächsten Tag planst, bringt dich dieser befreiende Hörbuch-Kompass zurück in die Balance. Es ist Zeit, die heimliche Last des ewigen Mitdenkens restlos abzuwerfen.Fühle dich wieder frei, statt nur als gestresster ... Läs mer

99,51 kr eller gratis med Kobo Plus

Stoppe die unsichtbare Erschöpfung durch extremen Mental Load und rette deine Erholungszeit im Alltag. Wenn du beim Pendeln, Aufräumen oder eigentlich beim Entspannen gedanklich schon den nächsten Tag planst, bringt dich dieser befreiende Hörbuch-Kompass zurück in die Balance. Es ist Zeit, die heimliche Last des ewigen Mitdenkens restlos abzuwerfen.Fühle dich wieder frei, statt nur als gestresster
... Läs mer
Ljudbok

Ljudbok

Couple's Guide to Thriving with ADHD, The

av Carrie Monroe ...

Uppläst av Carrie Monroe ...

Oavkortad

Transform relationship burnout into deep connection by mastering neurodiverse communication and ending the parent-child dynamic.ADHD often acts as an uninvited third partner, quietly fueling explosive arguments over recurring lateness, clutter, and forgotten commitments. Instead of framing one person as the problem, this guide exposes how neurotypical expectations clash with executive dysfunction ... Läs mer

99,51 kr

Transform relationship burnout into deep connection by mastering neurodiverse communication and ending the parent-child dynamic.ADHD often acts as an uninvited third partner, quietly fueling explosive arguments over recurring lateness, clutter, and forgotten commitments. Instead of framing one person as the problem, this guide exposes how neurotypical expectations clash with executive dysfunction
... Läs mer
Ljudbok

Ljudbok

Die Einverständniserklärung hast du im Kopf: Mach den Mental Load im Elternalltag sichtbar

av Julia Kruse ...

Uppläst av Julia Kruse ...

Oavkortad

2 timmar:18 min

Beende den Dauerstress der Elternschaft und lerne in diesem praxisnahen Ratgeber, wie du Mental Load gerecht verteilst. Statt nachts grübelnd wach zu liegen und an anstehende Termine zu denken, schaffst du endlich Raum für echte familiäre Entlastung.Wenn du dich zwischen Job, Haushalt und Kinderbetreuung oft völlig überfordert fühlst, bietet dir dieser empathische Begleiter spürbare und ... Läs mer

99,51 kr eller gratis med Kobo Plus

Beende den Dauerstress der Elternschaft und lerne in diesem praxisnahen Ratgeber, wie du Mental Load gerecht verteilst. Statt nachts grübelnd wach zu liegen und an anstehende Termine zu denken, schaffst du endlich Raum für echte familiäre Entlastung.Wenn du dich zwischen Job, Haushalt und Kinderbetreuung oft völlig überfordert fühlst, bietet dir dieser empathische Begleiter spürbare und
... Läs mer
Ljudbok

Ljudbok

Love Equation, The

The Surprising Science of Why We Love, Fight, and Repeat the Same Mistakes

av Evan Hart ...

Uppläst av Digital Voice Evan E ...

Oavkortad

2 timmar:37 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Love is chemistry. Drama is psychology. This book explains both — with humor,clarity, and no sugarcoating.The Love Equation explores what really happens between attractionand frustration — through science, humor, and genuine understanding.Relationship coach and researcher Evan Hart breaks down the hidden ... Läs mer

99,51 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Love is chemistry. Drama is psychology. This book explains both — with humor,clarity, and no sugarcoating.The Love Equation explores what really happens between attractionand frustration — through science, humor, and genuine understanding.Relationship coach and researcher Evan Hart breaks down the hidden
... Läs mer
Ljudbok

Ljudbok

Good Marriage, Good Sex

The Married Couple’s Companion for a Healthy Sex Life

av Nwakerendu Ike ...

Uppläst av Darnley Uche ...

Oavkortad

2 timmar:43 min

Why do so many couples who truly love each other still feel awkward, distant, or stuck when it comes to intimacy?What if the missing piece is not more effort, but better understanding?What if the intimacy in your marriage could be both deeply fulfilling and honoring at the same time?In***Good Marriage, Good Sex***, you will hear a warm, practical guide rooted in faith and built on trust, openness, ... Läs mer

71,72 kr eller gratis med Kobo Plus

Why do so many couples who truly love each other still feel awkward, distant, or stuck when it comes to intimacy?What if the missing piece is not more effort, but better understanding?What if the intimacy in your marriage could be both deeply fulfilling and honoring at the same time?In***Good Marriage, Good Sex***, you will hear a warm, practical guide rooted in faith and built on trust, openness,
... Läs mer
Ljudbok

Ljudbok

女の力：彼から望む愛情と尊重、真剣に向き合う姿勢を引き出す

av 星野陽菜 ...

Uppläst av 星野陽菜 ...

Oavkortad

1 timme:59 min

パートナーとの関係における「分かってくれない」という焦燥感を、自らの尊厳を守りながら本物の絆へと変えるための、実践的なコミュニケーション術と恋愛心理のメソッド。将来への不安や軽視されているような虚しさを抱えたまま、通勤電車や夜の静かな時間にもやもやと思い悩む日々はもう終わりにしましょう。相手を無理やりコントロールするのではなく、あなた自身の伝え方と心の在り方を整えることで、二人の間に流れる空気を根底から変えていきます。感情に任せて不満をぶつける恋愛から抜け出し、事実と気持ちを切り分けて素直に届ける対話のスキルが、ここに詰まっています。愛情表現のすれ違いや、肝心な話を先延ばしにする彼の態度に対し、冷静に意味をすり合わせるアプローチを身につけることで、沈んでいた心がすっと軽くなるはずです。自分の人生に責任を持ち、自分にとって最も心地よい距離感と誠実な関係を築き上げるための ... Läs mer

99,51 kr eller gratis med Kobo Plus

パートナーとの関係における「分かってくれない」という焦燥感を、自らの尊厳を守りながら本物の絆へと変えるための、実践的なコミュニケーション術と恋愛心理のメソッド。将来への不安や軽視されているような虚しさを抱えたまま、通勤電車や夜の静かな時間にもやもやと思い悩む日々はもう終わりにしましょう。相手を無理やりコントロールするのではなく、あなた自身の伝え方と心の在り方を整えることで、二人の間に流れる空気を根底から変えていきます。感情に任せて不満をぶつける恋愛から抜け出し、事実と気持ちを切り分けて素直に届ける対話のスキルが、ここに詰まっています。愛情表現のすれ違いや、肝心な話を先延ばしにする彼の態度に対し、冷静に意味をすり合わせるアプローチを身につけることで、沈んでいた心がすっと軽くなるはずです。自分の人生に責任を持ち、自分にとって最も心地よい距離感と誠実な関係を築き上げるための
... Läs mer
Ljudbok

Ljudbok

人との絆を深める方法：結婚生活をより幸せにする実証済みの11ステップ

av 田辺爽子 ...

Uppläst av 田辺爽子 ...

Oavkortad

2 timmar

すれ違いがちな夫婦のコミュニケーション不全を穏やかな相互理解へと導き、日常の小さな習慣から揺るぎない絆を築き直すための実践的な関係改善ガイドです。感情や価値観の違いを対立の火種ではなく、二人の距離を縮めるための入り口として再定義します。通勤電車の中や家事の合間に耳を傾けるだけで、少し気まずい現実の悩みも、安心感に満ちた前向きな変化へと変わっていくのを感じられるでしょう。相手を無理に変えようとするのではなく、自分たちのペースで愛情を一緒に育てていくための等身大のアプローチを約束します。うまく言葉にできない本音や些細な摩擦に深く寄り添い、今夜からすぐに試せる具体的な対話のステップへと落とし込みます。完璧な理想像を追い求めるプレッシャーから解放され、現実的で温もりのあるパートナーシップを取り戻すための確かな道筋がここにあります。本書で見つかること:• 感情的な衝突を避け ... Läs mer

99,51 kr eller gratis med Kobo Plus

すれ違いがちな夫婦のコミュニケーション不全を穏やかな相互理解へと導き、日常の小さな習慣から揺るぎない絆を築き直すための実践的な関係改善ガイドです。感情や価値観の違いを対立の火種ではなく、二人の距離を縮めるための入り口として再定義します。通勤電車の中や家事の合間に耳を傾けるだけで、少し気まずい現実の悩みも、安心感に満ちた前向きな変化へと変わっていくのを感じられるでしょう。相手を無理に変えようとするのではなく、自分たちのペースで愛情を一緒に育てていくための等身大のアプローチを約束します。うまく言葉にできない本音や些細な摩擦に深く寄り添い、今夜からすぐに試せる具体的な対話のステップへと落とし込みます。完璧な理想像を追い求めるプレッシャーから解放され、現実的で温もりのあるパートナーシップを取り戻すための確かな道筋がここにあります。本書で見つかること:• 感情的な衝突を避け
... Läs mer
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浮気のあとに信頼を築き直す：立ち直る、絆を取り戻す、あるいは関係を手放す準備ができたカップルと個人のための、一歩ずつ進める心の回復ガイド

av 熊田美優 ...

Uppläst av 熊田美優 ...

Oavkortad

2 timmar:27 min

最も深い裏切りによって引き裂かれた心を優しく癒やし、パートナーシップの再構築か新たな自己発見の道へと導く実践的な心の回復ガイドです。予期せぬ浮気の発覚で感情の波に飲み込まれそうな夜や、通勤電車で一人静かに涙をこらえている時、このオーディオブックはあなたの痛みに寄り添い、安全な避難所となります。関係を修復するべきか、それとも手放して新しい人生を歩むべきか、すぐに答えを出す必要はありません。ここでは、傷ついた自己肯定感を取り戻し、自分自身のための明確な境界線を引くための現実的なステップを一つずつ確認しながら、あなたが再び人生の舵を握るための力を静かに育んでいきます。本書で見つかること:激しい感情の波を乗りこなし、日常生活の安定を取り戻すための心理的な応急手当とセルフケアの具体策。曖昧さを排除し、心の安全を確保するために必要となる、パートナーとの明確な境界線と約束の枠組み。相手との対話の前に ... Läs mer

99,51 kr eller gratis med Kobo Plus

最も深い裏切りによって引き裂かれた心を優しく癒やし、パートナーシップの再構築か新たな自己発見の道へと導く実践的な心の回復ガイドです。予期せぬ浮気の発覚で感情の波に飲み込まれそうな夜や、通勤電車で一人静かに涙をこらえている時、このオーディオブックはあなたの痛みに寄り添い、安全な避難所となります。関係を修復するべきか、それとも手放して新しい人生を歩むべきか、すぐに答えを出す必要はありません。ここでは、傷ついた自己肯定感を取り戻し、自分自身のための明確な境界線を引くための現実的なステップを一つずつ確認しながら、あなたが再び人生の舵を握るための力を静かに育んでいきます。本書で見つかること:激しい感情の波を乗りこなし、日常生活の安定を取り戻すための心理的な応急手当とセルフケアの具体策。曖昧さを排除し、心の安全を確保するために必要となる、パートナーとの明確な境界線と約束の枠組み。相手との対話の前に
... Läs mer
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最初から、食器洗いだけの問題ではなかった：家庭内の言い争いの奥にある本当の対立を見つける

av 服部望 ...

Uppläst av 服部望 ...

Oavkortad

2 timmar:8 min

終わりのない家事分担の不満や夫婦間のすれ違いという日常の対立を越え、お互いの心の奥にある本当の願いに気づくための実践的なコミュニケーション心理学がここにあります。パートナーへのイライラを抱えながらキッチンに立つ夜や、行き場のない孤独感に包まれる通勤電車のなかで耳を傾けてみてください。穏やかで共感的な語り口が、こわばったあなたの心を優しく解きほぐしていきます。ほんの些細な出来事がなぜ大きな口論に発展してしまうのか、その背景に潜む負担の不公平感や感謝されない悲しみを丁寧にひもといていきます。誰かを悪者にするのではなく、感情の波に飲まれずに相手の言葉の裏側にある痛みを一緒に受け止める方法を学べるはずです。二人の関係性を修復し、もう一度温かい絆を結び直すための具体的なステップが、あなたの生活に確かな変化をもたらします。本書で見つかること:出来事と感情の解釈を切り分け ... Läs mer

99,51 kr eller gratis med Kobo Plus

終わりのない家事分担の不満や夫婦間のすれ違いという日常の対立を越え、お互いの心の奥にある本当の願いに気づくための実践的なコミュニケーション心理学がここにあります。パートナーへのイライラを抱えながらキッチンに立つ夜や、行き場のない孤独感に包まれる通勤電車のなかで耳を傾けてみてください。穏やかで共感的な語り口が、こわばったあなたの心を優しく解きほぐしていきます。ほんの些細な出来事がなぜ大きな口論に発展してしまうのか、その背景に潜む負担の不公平感や感謝されない悲しみを丁寧にひもといていきます。誰かを悪者にするのではなく、感情の波に飲まれずに相手の言葉の裏側にある痛みを一緒に受け止める方法を学べるはずです。二人の関係性を修復し、もう一度温かい絆を結び直すための具体的なステップが、あなたの生活に確かな変化をもたらします。本書で見つかること:出来事と感情の解釈を切り分け
... Läs mer

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浮気のあとに信頼を築き直す：立ち直る、絆を取り戻す、あるいは関係を手放す準備ができたカップルと個人のための、一歩ずつ進める心の回復ガイド

最初から、食器洗いだけの問題ではなかった：家庭内の言い争いの奥にある本当の対立を見つける