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Kostterapi Ljudböcker

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  • Ljudbok

    Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    av Mindfulness Training ...
    Uppläst av Mindfulness Training ...

    Oavkortad

    1 timme:2 min

    **Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Läs mer

    49,31 kr eller gratis med Kobo Plus

  • Ljudbok

    100 Receitas de Sobremesas SEM AÇÚCAR

    Uppläst av Antônio ...

    Förkortad

    36 min

    "100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar ... Läs mer

    85,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

    av Максим Кузнецов ...
    Uppläst av Елена Понеделина ...
    Serie serie Эндокринолог Максим Кузнецов. О здоровье ДОКАЗАТЕЛЬНО!

    Oavkortad

    5 timmar:21 min

    На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их ... Läs mer

    59,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Diabetes? Ohne mich!

    Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

    av Marius Sackissow ...
    Uppläst av Marius Sackissow ...

    Oavkortad

    2 timmar:47 min

    Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Läs mer

    95,00 kr eller gratis med Kobo Plus

  • Ljudbok

    MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

    av Thomas De Boer ...
    Uppläst av Melody Valencia ...

    Oavkortad

    3 timmar:3 min

    Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... Läs mer

    236,05 kr eller gratis med Kobo Plus

  • Ljudbok

    Anti Inflammatory Diet

    Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life

    av Anna Watson ...
    Uppläst av Keith A. Bailey ...

    Oavkortad

    4 timmar:33 min

    Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the ... Läs mer

    196,73 kr eller gratis med Kobo Plus

  • Ljudbok

    Selbstoptimierung

    Zwei Originalvorträge

    av Reinhard Ziegler, Dietrich Grönemeyer ...
    Uppläst av Reinhard Ziegler, Dietrich Grönemeyer, Reinhard Ziegler, Dietrich Grönemeyer ...
    Serie serie O-Ton-Wissenschaft

    Oavkortad

    57 min

    1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... Läs mer

    79,00 kr

  • Ljudbok

    Mediterranean Diet

    265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

    av Jason Stevenson ...
    Uppläst av Jason Williams, Amy Fung, Sara Gottfried ...

    Oavkortad

    6 timmar:28 min

    Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the ... Läs mer

    97,61 kr eller gratis med Kobo Plus

  • Ljudbok

    It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

    av Gabrielle Hollis ...
    Uppläst av Shannon Lynne ...

    Oavkortad

    1 timme:31 min

    Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better ... Läs mer

    49,80 kr eller gratis med Kobo Plus

  • Ljudbok

    7-Day Detox Challenge

    av Challenge Self ...
    Uppläst av Challenge Self ...

    Oavkortad

    52 min

    Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Läs mer

    49,50 kr eller gratis med Kobo Plus

  • Ljudbok

    Origen

    Manual ancestral para restaurar tu salud

    av Marc Romera ...
    Uppläst av Mario (Voz de IA) ...
    Serie serie Alienta

    Oavkortad

    9 timmar:56 min

    Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... Läs mer

    115,00 kr

  • Ljudbok

    Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    av Mike Edwards ...
    Uppläst av Austin Mayer ...

    Oavkortad

    1 timme:20 min

    Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Läs mer

    73,66 kr eller gratis med Kobo Plus

  • Ljudbok

    Mindful Eating for ADHD

    av Mick Smith ...
    Uppläst av Digital Voice Madison G ...

    Oavkortad

    29 min

    This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing ... Läs mer

    24,90 kr eller gratis med Kobo Plus

  • Ljudbok

    Galveston Diet for the Middle Aged Women

    Step by Step Guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake

    av Joann Simmons ...
    Uppläst av Digital Voice Mia G ...

    Oavkortad

    2 timmar

    This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods ... Läs mer

    148,91 kr eller gratis med Kobo Plus

  • Ljudbok

    Immunity: The Definitive Guide to Caring for Your Immune System (How to Understand Your Microbiome, Improve Digestive Health and Boost General Wellness)

    av William Bowman ...
    Uppläst av Digital Voice Mason G ...

    Oavkortad

    1 timme:3 min

    This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.This book is different from ... Läs mer

    49,70 kr eller gratis med Kobo Plus

  • Ljudbok

    Bad Food

    Wie wir die Kontrolle über unsere Ernährung zurückgewinnen | Ein Hörbuch, das befähigt

    av Chris Methmann ...
    Uppläst av Maximilian Laprell ...

    Oavkortad

    9 timmar:55 min

    Wer bestimmt, was wir essen?Ernährung ist längst zum politischen Streitfeld geworden – und genau das lenkt vom eigentlichen Problem ab: den Machtverhältnissen im Lebensmittelmarkt. Chris Methmann zeigt anhand zahlreicher Beispiele aus Politik, Social Media, Geschichte und Alltag, wie gezielt Ängste und Empörung geschürt werden – und wie die Industrie davon profitiert. Denn während die Debatte ... Läs mer

    239,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Happy Gut

    The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    av Vincent Pedre ...
    Uppläst av Patrick Lawlor ...

    Oavkortad

    6 timmar:7 min

    Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Läs mer

    243,59 kr

  • Ljudbok

    Ultimate Keto Grocery List

    av Rachel Hudson ...
    Uppläst av Rachel Hudson ...

    Oavkortad

    11 min

    In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success! ... Läs mer

    59,66 kr eller gratis med Kobo Plus

  • Ljudbok

    الى ماذا انت جائع

    av Deepak Chopra ...
    Uppläst av أحمد شمعة ...

    Förkortad

    8 timmar:21 min

    ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير ... Läs mer

    179,00 kr

  • Ljudbok

    Wonach wir wirklich hungern

    Mit der Chopra-Methode Erfüllung finden und dauerhaft abnehmen

    av Deepak Chopra ...
    Uppläst av Uwe Daufenbach ...

    Oavkortad

    11 timmar:55 min

    Begeben Sie sich auf eine aufregende Reise in ein besseres Leben mit der einzigartigen Methode des Bestsellerautors Deepak Chopra!Abnehmen ohne Diät? Das funktioniert - wenn Sie zu Ihrem gesunden Körpergefühl zurückfinden. Jede Diät hat einen Haken: Sie alle gehen von der falschen Motivation aus, denn immer sind sie verbunden mit Verzicht und Beschränkung.Statt einer einschränkenden Diät stellt ... Läs mer

    Var 289,00 kr Nu 209,00 kr eller gratis med Kobo Plus

  • Ljudbok

    No-Stress Intermittent Fasting Diet Cookbook for Women Over 50, The

    Regain Confidence with the Revolutionary Approaches to Time-Controlled Nutrition

    av Sarah Roslin ...
    Uppläst av Digital Voice Mia G ...

    Oavkortad

    5 timmar:42 min

    This audiobook is narrated by a digital voice.Are you a woman over 50 feeling overwhelmed by complicated diets and unrealistic fitness routines?Do you believe that effective weight management must come with restrictive eating and a loss of culinary joy?Are you searching for a diet plan that fits seamlessly into your lifestyle without sacrificing taste and satisfaction?This cookbook challenges ... Läs mer

    199,11 kr eller gratis med Kobo Plus

  • Ljudbok

    Сделай стройность своей привычкой. Легкие идеи для перехода к более правильному питанию

    av Джимми Мохамед ...
    Uppläst av Роман Волков ...
    Serie serie Быть легче. Простые решения для стройности

    Oavkortad

    4 timmar:44 min

    Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и ... Läs mer

    55,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Keto Clarity

    Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    av Rachel Hudson ...
    Uppläst av Rachel Hudson ...

    Oavkortad

    58 min

    Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Läs mer

    99,11 kr eller gratis med Kobo Plus

  • Ljudbok

    The Easiest Dash Diet Cookbook For Beginners

    Simple, Flavorful Recipes, Easy Meal Plans, and Practical Tips for Everyday Healthy Eating

    av Wanda J. Cooper ...
    Uppläst av Wanda J. Cooper ...

    Oavkortad

    1 timme:48 min

    Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or ... Läs mer

    129,39 kr eller gratis med Kobo Plus