Referens av Mat och dryck och Facklitteratur Ljudböcker

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Förbeställ
1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

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Ljudbok

Diet and Nutritional Advisor

av Centre of Excellence ...

Uppläst av Bella ...

Oavkortad

5 timmar:21 min

Take the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their ... Läs mer

108,85 kr eller gratis med Kobo Plus

Take the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their
... Läs mer
Ljudbok

Sushi: The Complete Guide to Make Sushi at Home

av Shinzo Kawasumi ...

Uppläst av Matt Montanez ...

Oavkortad

25 min

Do you enjoy eating sushi?Would you like to learn how you can make your own, at home and just like a restaurant?Sushi is an amazing food that has its origins in Japan. Raw fish and rice are the main ingredients, but vegetables can also be added for color and flavor, as well as various spices and condiments. It has been hailed as a super food that helps to prolong life when eaten in enough ... Läs mer

47,03 kr eller gratis med Kobo Plus

Do you enjoy eating sushi?Would you like to learn how you can make your own, at home and just like a restaurant?Sushi is an amazing food that has its origins in Japan. Raw fish and rice are the main ingredients, but vegetables can also be added for color and flavor, as well as various spices and condiments. It has been hailed as a super food that helps to prolong life when eaten in enough
... Läs mer
Ljudbok

From Scratch

10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over

av Michael Ruhlman ...

Uppläst av Michael Ruhlman ...

Oavkortad

7 timmar:21 min

An indispensable new guide from James Beard Award–winning food writer Michael RuhlmanFrom Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the ... Läs mer

197,82 kr

An indispensable new guide from James Beard Award–winning food writer Michael RuhlmanFrom Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the
... Läs mer
Ljudbok

Keto Air Fryer Cookbook

Easy and Delicious Low-Carb Recipes to Lose Weight and Heal Your Body

av Melanie Bennet ...

Uppläst av Digital Voice Madelyn G ...

Oavkortad

1 timme:13 min

This audiobook is narrated by a digital voice.Keto Air Fryer CookbookAre you on the ketogenic diet? Are you thinking about trying out this trendy meal plan? Keto Air Fryer Cookbook can help!If you plan to follow the keto diet and lose weight, learning to prepare healthy ketogenic recipes is an important step toward achieving your goals. While you can cook keto-friendly foods in many ways, one ... Läs mer

28,18 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Keto Air Fryer CookbookAre you on the ketogenic diet? Are you thinking about trying out this trendy meal plan? Keto Air Fryer Cookbook can help!If you plan to follow the keto diet and lose weight, learning to prepare healthy ketogenic recipes is an important step toward achieving your goals. While you can cook keto-friendly foods in many ways, one
... Läs mer
Ljudbok

Air Fryer Cookbook for Beginners:

Quick and Healthy Recipes for Every Meal (Delicious, Crispy, and Guilt-Free Dishes for Easy Cooking)

av Weston Clark ...

Uppläst av Digital Voice Marcus G ...

Oavkortad

1 timme:57 min

This audiobook is narrated by a digital voice.The Ultimate Air Fryer Cookbook: Crispy, Healthy, and Delicious Meals Made EasyCooking has never been this effortless, flavorful, and guilt-free! Whether you're a busy professional, a health-conscious foodie, or someone looking for fast and easy meals, this cookbook is your go-to guide for unlocking the full potential of your air fryer.Ditch the excess ... Läs mer

112,81 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.The Ultimate Air Fryer Cookbook: Crispy, Healthy, and Delicious Meals Made EasyCooking has never been this effortless, flavorful, and guilt-free! Whether you're a busy professional, a health-conscious foodie, or someone looking for fast and easy meals, this cookbook is your go-to guide for unlocking the full potential of your air fryer.Ditch the excess
... Läs mer
Ljudbok

Mediterranean Way to Lose Weight, The

The Biochemical Basis of

av Prince N. Agbedanu PhD ...

Uppläst av Mandy Grant-Grierson ...

Oavkortad

1 timme:19 min

Are you tired of dieting? Are you disappointed to discover that the body energy stores, specifically fats pile back after ending a 3-month diet? Are you curious about the principle behind cutting calories without interfering with your body’s daily energy needs? Are you looking forward to a life without counting calories in your food?Consider choosing a healthy lifestyle. Learn about the core ... Läs mer

56,45 kr eller gratis med Kobo Plus

Are you tired of dieting? Are you disappointed to discover that the body energy stores, specifically fats pile back after ending a 3-month diet? Are you curious about the principle behind cutting calories without interfering with your body’s daily energy needs? Are you looking forward to a life without counting calories in your food?Consider choosing a healthy lifestyle. Learn about the core
... Läs mer
Ljudbok

The Hip Chick's Guide to Macrobiotics

A Philosophy for Achieving a Radiant Mind and Fabulous Body

av Jessica Porter ...

Uppläst av Jessica Porter, Dan Bernard ...

Oavkortad

7 timmar:19 min

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight ... Läs mer

160,12 kr

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight
... Läs mer
Ljudbok

Getting Started with Sourdough

From Flour to Levain to One Great Loaf

av Chad Robertson, Jennifer Latham ...

Uppläst av Chad Robertson, Jennifer Latham ...

Serie serie A Random House Audiobook Original
Oavkortad

1 timme:49 min

Learn the basics of wild yeast bread baking in a mini master class from Chad Robertson, world-renowned inventor of Tartine bread, and Tartine head baker Jennifer LathamIf you’ve always been intrigued by the idea of baking beautiful, post-worthy loaves of bread from your own sourdough starter but have found the process confusing or intimidating, this is your easy entry into producing incredible ... Läs mer

70,68 kr

Learn the basics of wild yeast bread baking in a mini master class from Chad Robertson, world-renowned inventor of Tartine bread, and Tartine head baker Jennifer LathamIf you’ve always been intrigued by the idea of baking beautiful, post-worthy loaves of bread from your own sourdough starter but have found the process confusing or intimidating, this is your easy entry into producing incredible
... Läs mer
Ljudbok

Cask Strength

The Story of the Barrel, the Secret Ingredient in Your Drink

av Mike Gerrard ...

Uppläst av Mike Cooper ...

Oavkortad

5 timmar:16 min

From its first use by the Ancient Egyptians, the barrel has left an unmistakable imprint on human history. The Romans used the barrel in all corners of their vast empire, and explorers could not have charted the globe or opened up trade routes without barrels to store their food and water. And in all its thousands of years of use, the barrel's basic design has barely changed at all—a testament to ... Läs mer

150,70 kr

From its first use by the Ancient Egyptians, the barrel has left an unmistakable imprint on human history. The Romans used the barrel in all corners of their vast empire, and explorers could not have charted the globe or opened up trade routes without barrels to store their food and water. And in all its thousands of years of use, the barrel's basic design has barely changed at all—a testament to
... Läs mer
Ljudbok

The Batch Lady

10 Meals in 1 Hour

av Suzanne Mulholland ...

Uppläst av Suzanne Muholland ...

Oavkortad

4 timmar:26 min

Join Sunday Times best-selling author The Batch Lady on an immersive audio journey, as she teaches you how to make 10 delicious meals that feed a family of four in just one hour.Become the ultimate batcher and take back your weeknights by condensing your cooking into a single session.The Batch Lady will talk you through each recipe in real time, adding helpful tips and tricks along the way. Choose ... Läs mer

158,36 kr

Join Sunday Times best-selling author The Batch Lady on an immersive audio journey, as she teaches you how to make 10 delicious meals that feed a family of four in just one hour.Become the ultimate batcher and take back your weeknights by condensing your cooking into a single session.The Batch Lady will talk you through each recipe in real time, adding helpful tips and tricks along the way. Choose
... Läs mer
Ljudbok

Pantry Essentials

Elevate Your Cooking with Simple Staples

av Fiona Sterling ...

Uppläst av Digital Voice Alistair G ...

Oavkortad

35 min

This audiobook is narrated by a digital voice.Discover the transformative power of a well-stocked pantry with "Pantry Essentials: Elevate Your Cooking with Simple Staples" by Fiona Sterling. This indispensable guide will revolutionize the way you approach everyday ingredients, turning them into the unsung heroes of your kitchen. Fiona shares her tried-and-true method for choosing pantry items that ... Läs mer

18,75 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Discover the transformative power of a well-stocked pantry with "Pantry Essentials: Elevate Your Cooking with Simple Staples" by Fiona Sterling. This indispensable guide will revolutionize the way you approach everyday ingredients, turning them into the unsung heroes of your kitchen. Fiona shares her tried-and-true method for choosing pantry items that
... Läs mer
Ljudbok

El Libro De Cocina Completo Para Olla de Cocción Lenta En Español

av Charlie Mason ...

Uppläst av Belen Prieto ...

Oavkortad

1 timme:28 min

Para muchos, cocinar puede ser un esfuerzo desalentador. Las recetas parecen complicadas, las técnicas parecen estar fuera del alcance y el auto-servicio del restaurante más cercano siempre es la opción más fácil, especialmente al final de un largo día.Sin embargo, una receta con la olla de cocción lenta elimina el alboroto de la cocina con un mínimo de cocción requerida y pocas técnicas para ... Läs mer

108,53 kr eller gratis med Kobo Plus

Para muchos, cocinar puede ser un esfuerzo desalentador. Las recetas parecen complicadas, las técnicas parecen estar fuera del alcance y el auto-servicio del restaurante más cercano siempre es la opción más fácil, especialmente al final de un largo día.Sin embargo, una receta con la olla de cocción lenta elimina el alboroto de la cocina con un mínimo de cocción requerida y pocas técnicas para
... Läs mer
Ljudbok

Instant Pot Recipes Cookbook With Over 100+ Quick Easy Meals For Busy People

Discover 100+ Easy Healthy Recipes In This Ultimate Instant Pot recipe Cookbook

av Cullen Cooke Berry ...

Uppläst av Digital Voice Madison G ...

Serie Ljudbok 2 - Easy Healthy Meals Cookbooks
Oavkortad

5 timmar:11 min

This audiobook is narrated by a digital voice.The Instant Pot Recipes Cookbook is a comprehensive guide crafted for busy home cooks seeking quick, healthy, and delicious meals using the Instant Pot.Tailored for all skill levels, this cookbook features over 100 approachable recipes that leverage the Instant Pot’s versatile functions to save time without sacrificing flavor.GREAT GIFT: Share the joy ... Läs mer

47,03 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.The Instant Pot Recipes Cookbook is a comprehensive guide crafted for busy home cooks seeking quick, healthy, and delicious meals using the Instant Pot.Tailored for all skill levels, this cookbook features over 100 approachable recipes that leverage the Instant Pot’s versatile functions to save time without sacrificing flavor.GREAT GIFT: Share the joy
... Läs mer
Ljudbok

Coffee: The Ultimate Guide for The Coffee Lover

av Mark J. Freeman ...

Uppläst av Jessie Gross ...

Oavkortad

34 min

Do you enjoy a really great cup of coffee?Do you need that caffeine hit to get your day started?This book is for serious coffee lovers!There is nothing better than a hot cup of coffee to wake you up in the morning and get you moving. It can mean the difference between a good start or a bad one for serious coffee drinkers and without it some claim to be unable to function properly at all.Inside ... Läs mer

47,03 kr eller gratis med Kobo Plus

Do you enjoy a really great cup of coffee?Do you need that caffeine hit to get your day started?This book is for serious coffee lovers!There is nothing better than a hot cup of coffee to wake you up in the morning and get you moving. It can mean the difference between a good start or a bad one for serious coffee drinkers and without it some claim to be unable to function properly at all.Inside
... Läs mer
Ljudbok

One-Pot Wonders

Easy Recipes for Busy Weeknights

av Ajah Excel ...

Uppläst av Digital Voice Archie G ...

Oavkortad

3 timmar:30 min

This audiobook is narrated by a digital voice.Say goodbye to stressful weeknight cooking with One-Pot Wonders: Easy Recipes for Busy Weeknights. This ultimate kitchen companion is packed with quick, flavorful, and satisfying meals that come together in just one pot, pan, or skillet—saving you time, effort, and a pile of dirty dishes.Perfect for busy professionals, parents, or anyone short on time, ... Läs mer

75,40 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Say goodbye to stressful weeknight cooking with One-Pot Wonders: Easy Recipes for Busy Weeknights. This ultimate kitchen companion is packed with quick, flavorful, and satisfying meals that come together in just one pot, pan, or skillet—saving you time, effort, and a pile of dirty dishes.Perfect for busy professionals, parents, or anyone short on time,
... Läs mer
Ljudbok

L'évolution de la cuisine japonaise

De la cour impériale à la cuisine de rue : la philosophie culinaire japonaise

av Hermann Candahashi ...

Uppläst av Voix Numérique Fabien G ...

Förkortad

10 timmar:56 min

Ce livre audio est narré par une voix numérique.Découvrez la philosophie fascinante de la cuisine japonaise – dans toute sa profondeur, son histoire et sa diversité !Plongez dans le voyage culinaire unique « L'évolution de la cuisine japonaise – De la cour impériale à la cuisine de rue – La philosophie culinaire du Japon », un ouvrage de référence complet sur le développement de la culture ... Läs mer

65,88 kr eller gratis med Kobo Plus

Ce livre audio est narré par une voix numérique.Découvrez la philosophie fascinante de la cuisine japonaise – dans toute sa profondeur, son histoire et sa diversité !Plongez dans le voyage culinaire unique « L'évolution de la cuisine japonaise – De la cour impériale à la cuisine de rue – La philosophie culinaire du Japon », un ouvrage de référence complet sur le développement de la culture
... Läs mer
Ljudbok

Smart Mouth

Wine Essentials for You, Me, and Everyone We Know

av Jordan Salcito ...

Uppläst av Jordan Salcito ...

Oavkortad

9 timmar:21 min

A smart, witty, and delightfully informative guide to discovering and embracing wine, from the lauded former sommelier of Eleven Madison Park and Momofuku and the founder of Ramona spritzes.Jordan Salcito was drawn to wine from a young age (her father shared memories of making wine with his father in their basement in their Italian American community), but she didn’t encounter great wine until she ... Läs mer

207,34 kr

A smart, witty, and delightfully informative guide to discovering and embracing wine, from the lauded former sommelier of Eleven Madison Park and Momofuku and the founder of Ramona spritzes.Jordan Salcito was drawn to wine from a young age (her father shared memories of making wine with his father in their basement in their Italian American community), but she didn’t encounter great wine until she
... Läs mer
Ljudbok

Flavor Threads

Weaving Cultures Through Food

av Rafael Cortez ...

Uppläst av Sienna Hayes ...

Oavkortad

9 min

Flavor Threads: Weaving Cultures Through Food is a rich and inspiring journey through the diverse world of global cuisine. Written by Rafael Cortez and narrated by Sienna Hayes, this audiobook explores how food connects cultures, traditions, and people across borders.Every dish carries a story—of heritage, migration, celebration, and identity. In Flavor Threads, Rafael Cortez brings together ... Läs mer

43,64 kr eller gratis med Kobo Plus

Flavor Threads: Weaving Cultures Through Food is a rich and inspiring journey through the diverse world of global cuisine. Written by Rafael Cortez and narrated by Sienna Hayes, this audiobook explores how food connects cultures, traditions, and people across borders.Every dish carries a story—of heritage, migration, celebration, and identity. In Flavor Threads, Rafael Cortez brings together
... Läs mer
Ljudbok

500 recetas para toda la familia

av Varios Autores ...

Uppläst av Male synthesized voice ...

Oavkortad

12 timmar:38 min

Preparar la comida de la familia puede ser, en ocasiones, un pequeño drama cotidiano: hay que disponer de los ingredientes necesarios, considerar los gustos de cada uno y tener en cuenta también el tiempo ¡Este libro es para usted! Recetas sencillas, sabores originales, una presentación impecable y un poco de fantasía... 500 recetas para todos, para cocinar sin estrés y aportar cada día un poco de ... Läs mer

122,43 kr eller gratis med Kobo Plus

Preparar la comida de la familia puede ser, en ocasiones, un pequeño drama cotidiano: hay que disponer de los ingredientes necesarios, considerar los gustos de cada uno y tener en cuenta también el tiempo ¡Este libro es para usted! Recetas sencillas, sabores originales, una presentación impecable y un poco de fantasía... 500 recetas para todos, para cocinar sin estrés y aportar cada día un poco de
... Läs mer
Ljudbok

The desperate housewives cookbook

av Juicy Dishes, Saucy Bits ...

Uppläst av Male synthesized voice ...

Oavkortad

7 timmar:1 min

Have you ever wanted to bake like Bree? Be a gourmand like Gaby? Prepare simple yet savory fare like Susan? Or make child-friendly cuisine like Lynette? Now, their recipes are at your fingertips! Mouthwatering and easy to prepare, here are over 125 delicious dishes made famous by America’s favorite housewives. ... Läs mer

84,73 kr eller gratis med Kobo Plus

Have you ever wanted to bake like Bree? Be a gourmand like Gaby? Prepare simple yet savory fare like Susan? Or make child-friendly cuisine like Lynette? Now, their recipes are at your fingertips! Mouthwatering and easy to prepare, here are over 125 delicious dishes made famous by America’s favorite housewives.
... Läs mer
Ljudbok

Freeze Drying for Beginners 2026

Food at Home, Build Emergency Storage, Save Money, and Create Long-Term Self-Sufficiency

av Clara Whitcomb Hayes ...

Uppläst av Digital Voice Maxwell G ...

Oavkortad

3 timmar:57 min

This audiobook is narrated by a digital voice.Stop wasting food, start building security, and learn how freeze drying can turn everyday meals into long-lasting pantry power.Freeze Drying for Beginners 2026 is a clear, practical, beginner-friendly guide for homesteaders, preppers, and families who want to preserve food at home, reduce grocery waste, build emergency storage, and create a more self ... Läs mer

141,28 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Stop wasting food, start building security, and learn how freeze drying can turn everyday meals into long-lasting pantry power.Freeze Drying for Beginners 2026 is a clear, practical, beginner-friendly guide for homesteaders, preppers, and families who want to preserve food at home, reduce grocery waste, build emergency storage, and create a more self
... Läs mer
Ljudbok

AirFryer & Renal Diet Cookbook

Easy & Healthy Recipes to Manage Kidney Disease and Boost Your Wellness

av Mary Dan ...

Uppläst av Sam Henry ...

Oavkortad

2 timmar:34 min

AirFryerInside, you'll find recipes for:· Breakfast· Main Dishes· Side Dishes· Snacks & Appetizers· DessertsEach recipe is specially crafted for the air fryer's unique cooking strengths, ensuring you get the most flavorful meals out of your appliance. Whether you're cooking for one... ... Läs mer

65,50 kr eller gratis med Kobo Plus

AirFryerInside, you'll find recipes for:· Breakfast· Main Dishes· Side Dishes· Snacks & Appetizers· DessertsEach recipe is specially crafted for the air fryer's unique cooking strengths, ensuring you get the most flavorful meals out of your appliance. Whether you're cooking for one...
... Läs mer
Ljudbok

Cozinha sem Vexame

av Silvia Strufaldi ...

Uppläst av Alice Oratio ...

Oavkortad

59 min

Audiolivro fácil e rápido de culinária para iniciantes. Aborda receitas práticas do dia dia com dicas e comentários. Oferece de forma simples receitas fáceis e econômicas. Organizado em: o básico, salgados, doces, tortas e quiches, sanduíches, pratos lights, antepastos, pães e dicas finais. ... Läs mer

46,84 kr eller gratis med Kobo Plus

Audiolivro fácil e rápido de culinária para iniciantes. Aborda receitas práticas do dia dia com dicas e comentários. Oferece de forma simples receitas fáceis e econômicas. Organizado em: o básico, salgados, doces, tortas e quiches, sanduíches, pratos lights, antepastos, pães e dicas finais.
... Läs mer
Ljudbok

Dieta cetogénica para principiantes

Recetas Una para una dieta de recetas bajas en carbohidratos para la pérdida de peso

av Sam Kuma ...

Uppläst av Mario Luna ...

Oavkortad

1 timme:13 min

Perder peso a través de dietas especiales se ha convertido en una de las mejores modas. En un mundo obsesionado con el tamaño cero, parece que cada persona con una onza de peso extra quiere perderlo. Aprovechando esta tendencia, muchos "dietistas" y "nutricionistas" han llegado a una variedad de "dietas especializadas" donde se consumen "alimentos especiales" y pierden peso. ¡Todo esto es una ... Läs mer

141,28 kr eller gratis med Kobo Plus

Perder peso a través de dietas especiales se ha convertido en una de las mejores modas. En un mundo obsesionado con el tamaño cero, parece que cada persona con una onza de peso extra quiere perderlo. Aprovechando esta tendencia, muchos "dietistas" y "nutricionistas" han llegado a una variedad de "dietas especializadas" donde se consumen "alimentos especiales" y pierden peso. ¡Todo esto es una
... Läs mer

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Tillgänglig:

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Tillgänglig:

1 ljudbok per månad

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Rekommenderas för dig

Referens Ljudböcker

Diet and Nutritional Advisor

Sushi: The Complete Guide to Make Sushi at Home

From Scratch

Keto Air Fryer Cookbook

Air Fryer Cookbook for Beginners:

Mediterranean Way to Lose Weight, The

The Hip Chick's Guide to Macrobiotics

Getting Started with Sourdough

Cask Strength

The Batch Lady

Pantry Essentials

El Libro De Cocina Completo Para Olla de Cocción Lenta En Español

Instant Pot Recipes Cookbook With Over 100+ Quick Easy Meals For Busy People

Coffee: The Ultimate Guide for The Coffee Lover

One-Pot Wonders

L'évolution de la cuisine japonaise

Smart Mouth

Flavor Threads

500 recetas para toda la familia

The desperate housewives cookbook

Freeze Drying for Beginners 2026

AirFryer & Renal Diet Cookbook

Cozinha sem Vexame

Dieta cetogénica para principiantes