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Inkluderar 30 timmars lyssningstid

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Få 1 kredit varje månad för valfri ljudbok

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Inkluderar 30 timmars lyssningstid

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. Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.

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1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

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Ljudbok

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

av Bessel van der Kolk M.D. ...

Uppläst av Sean Pratt ...

Oavkortad

16 timmar:15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Läs mer

249,02 kr

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Läs mer
Ljudbok

Ljudbok

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

av Bessel van der Kolk ...

Uppläst av Sean Pratt ...

Oavkortad

16 timmar:16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Läs mer

201,83 kr

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
... Läs mer
Ljudbok

Ljudbok

The Brain's Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

av Norman Doidge M.D. ...

Uppläst av George Newbern ...

Oavkortad

15 timmar:29 min

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the ... Läs mer

224,12 kr

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the
... Läs mer
Ljudbok

Ljudbok

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

av Dr William Davis ...

Uppläst av Dan Bittner ...

Oavkortad

8 timmar:22 min

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Läs mer

248,92 kr

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
... Läs mer
Ljudbok

Ljudbok

Rest

Why You Get More Done When You Work Less

av Alex Soojung-Kim Pang ...

Uppläst av Adam Sims ...

Oavkortad

6 timmar:56 min

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all ... Läs mer

126,14 kr

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all
... Läs mer
Ljudbok

Ljudbok

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

av Mary Claire Haver MD ...

Uppläst av Mary Claire Haver MD ...

Oavkortad

9 timmar:45 min

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health ... Läs mer

224,12 kr

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health
... Läs mer
Ljudbok

Ljudbok

Lies Women Are Told

Dismantling Mistruths and Minimizations Women Face in Healthcare

av Dr. Faye Bate ...

Uppläst av Dr. Faye Bate ...

Oavkortad

6 timmar

Why won’t you believe me? A question that has been uttered, in various forms and languages, by women around the world for generations—one that has largely gone unanswered.There is a cavernous gap in women's knowledge about their own bodies—a gap that has been filled with profitable lies selling women unneeded or unproven products. Some are seemingly harmless, helping women feel more in control and ... Läs mer

248,92 kr

FÖRBESTÄLL

Why won’t you believe me? A question that has been uttered, in various forms and languages, by women around the world for generations—one that has largely gone unanswered.There is a cavernous gap in women's knowledge about their own bodies—a gap that has been filled with profitable lies selling women unneeded or unproven products. Some are seemingly harmless, helping women feel more in control and
... Läs mer
Ljudbok

Ljudbok

Birthing a Movement

Midwives, Law, and the Politics of Reproductive Care

av Renee Ann Cramer ...

Uppläst av Susan Ericksen ...

Oavkortad

11 timmar:53 min

Midwives in the United States live and work in a complex regulatory environment that is a direct result of state and medical intervention into women's reproductive capacity. In Birthing a Movement, Renée Ann Cramer draws on over a decade of ethnographic and archival research to examine the interactions of law, politics, and activism surrounding midwifery care.Framed by gripping narratives from ... Läs mer

258,88 kr eller gratis med Kobo Plus

Midwives in the United States live and work in a complex regulatory environment that is a direct result of state and medical intervention into women's reproductive capacity. In Birthing a Movement, Renée Ann Cramer draws on over a decade of ethnographic and archival research to examine the interactions of law, politics, and activism surrounding midwifery care.Framed by gripping narratives from
... Läs mer
Ljudbok

Ljudbok

The Cheating Cell

How Evolution Helps Us Understand and Treat Cancer

av Athena Aktipis ...

Uppläst av Laurel Lefkow ...

Oavkortad

7 timmar:53 min

This audiobook narrated by Laurel Lefkow offers a fundamental and groundbreaking reassessment of how we view and manage cancerWhen we think of the forces driving cancer, we don't necessarily think of evolution. But evolution and cancer are closely linked, for the historical processes that created life also created cancer. The Cheating Cell delves into this extraordinary relationship, and shows ... Läs mer

172,33 kr eller gratis med Kobo Plus

This audiobook narrated by Laurel Lefkow offers a fundamental and groundbreaking reassessment of how we view and manage cancerWhen we think of the forces driving cancer, we don't necessarily think of evolution. But evolution and cancer are closely linked, for the historical processes that created life also created cancer. The Cheating Cell delves into this extraordinary relationship, and shows
... Läs mer
Ljudbok

Ljudbok

The Promise of Psychedelics

Science-Based Hope for Better Mental Heath

av Dr. Peter Silverstone ...

Uppläst av Rory Barnett ...

Oavkortad

6 timmar:14 min

"Nearly forty years ago, Dr. Peter Silverstone was a young MD who took up a new position in psychopharmacology research at Oxford University. Since then, the field has bloomed into a spectrum of possibilities that include the use of psychedelics as a treatment for depression, addiction, PTSD, grief, and anxiety. The Promise of Psychedelics is for you—if you or someone you know has not received ... Läs mer

248,92 kr

"Nearly forty years ago, Dr. Peter Silverstone was a young MD who took up a new position in psychopharmacology research at Oxford University. Since then, the field has bloomed into a spectrum of possibilities that include the use of psychedelics as a treatment for depression, addiction, PTSD, grief, and anxiety. The Promise of Psychedelics is for you—if you or someone you know has not received
... Läs mer
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Ljudbok

Preventive Medicine

Medical School Crash Course

av AudioLearn Medical Content Team ...

Uppläst av Dr. Cathy Simpson ...

Serie serie Audio Crash Courses
Oavkortad

6 timmar:46 min

AudioLearn’s Medical School Crash Courses presents Preventive Medicine. Written by experienced professors and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of preventive medicine. The audio is focused and high-yield, covering the most important topics you might ... Läs mer

198,72 kr eller gratis med Kobo Plus

AudioLearn’s Medical School Crash Courses presents Preventive Medicine. Written by experienced professors and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of preventive medicine. The audio is focused and high-yield, covering the most important topics you might
... Läs mer
Ljudbok

Ljudbok

Sans Limites

Améliorez votre cerveau, apprenez plus rapidement, et libérez votre potentiel exceptionnel

av Jim Kwik ...

Uppläst av Laurent Zeilig ...

Oavkortad

9 timmar:38 min

Activez le superpouvoir de votre cerveau pour décupler vos capacités.Face aux défis du monde contemporain, l'efficacité personnelle est primordiale. Ce livre révèle que la ressource la plus puissante réside en chacun : le cerveau. Dans cet audiobook, Jim Kwik, expert mondial en développement cérébral et auteur de best-sellers, vous révèle comment activer ce potentiel latent. Il présente les cinq ... Läs mer

229,00 kr eller gratis med Kobo Plus

Activez le superpouvoir de votre cerveau pour décupler vos capacités.Face aux défis du monde contemporain, l'efficacité personnelle est primordiale. Ce livre révèle que la ressource la plus puissante réside en chacun : le cerveau. Dans cet audiobook, Jim Kwik, expert mondial en développement cérébral et auteur de best-sellers, vous révèle comment activer ce potentiel latent. Il présente les cinq
... Läs mer
Ljudbok

Ljudbok

Epilepsy: A Guide For Teachers

An information book about epilepsy for teachers in schools.

av Edmonton Epilepsy Association ...

Uppläst av Dominic Khorrami-Arani ...

Serie Ljudbok 3 - Epilepsy Information Books
Oavkortad

48 min

Teachers play a vital role in the physical, emotional, and academic well-being of students with epilepsy. Teachers who know how to respond to seizures improve safety standards in the school and influence the reactions of fellow students and school staff. A teacher who reacts to seizures calmly and supportively will help others learn to do the same. In some cases, teachers are the first to notice ... Läs mer

9,96 kr eller gratis med Kobo Plus

Teachers play a vital role in the physical, emotional, and academic well-being of students with epilepsy. Teachers who know how to respond to seizures improve safety standards in the school and influence the reactions of fellow students and school staff. A teacher who reacts to seizures calmly and supportively will help others learn to do the same. In some cases, teachers are the first to notice
... Läs mer
Ljudbok

Ljudbok

Dr. Cuterus: Everything Nobody Tells You About Your Body

Everything Nobody Tells You About Your Body

av Tanaya Narendra ...

Uppläst av Tanaya Narendra ...

Oavkortad

7 timmar:13 min

No matter what kind of bits you have, the ‘private’ bits between our legs often leave us with … many feelings and many questions.Is it big enough? Is it too big? Why is it so dark? And hairy? How are babies made? Why do periods hurt? As John Mayer so beautifully sang, your body is a wonderland, but in the land of the Kama Sutra, we often forget this. Words like vagina, clitoris, penis, scrotum ... Läs mer

174,31 kr

No matter what kind of bits you have, the ‘private’ bits between our legs often leave us with … many feelings and many questions.Is it big enough? Is it too big? Why is it so dark? And hairy? How are babies made? Why do periods hurt? As John Mayer so beautifully sang, your body is a wonderland, but in the land of the Kama Sutra, we often forget this. Words like vagina, clitoris, penis, scrotum
... Läs mer
Ljudbok

Ljudbok

Календарь беременности — неделя за неделей. Большое путешествие от зачатия до родов

av Карина Бондаренко, Павел Кузнецов, Лела Джохадзе ...

Uppläst av Агния Егошина ...

Serie serie Секреты умных родителей
Oavkortad

3 timmar:18 min

Итак, долгожданные две полоски! Поздравляем, вы беременны! Впереди у вас 40 недель, в течение которых ваше тело будет непрерывно меняться, создавая оптимальные условия для роста и развития вашего малыша. Будут меняться ваши привычки и вкусовые предпочтения, вы откроете в себе огромные резервы силы и познакомитесь с совершенно новыми ощущениями. На протяжении этих девяти месяцев рядом с вами будут ... Läs mer

125,00 kr eller gratis med Kobo Plus

Итак, долгожданные две полоски! Поздравляем, вы беременны! Впереди у вас 40 недель, в течение которых ваше тело будет непрерывно меняться, создавая оптимальные условия для роста и развития вашего малыша. Будут меняться ваши привычки и вкусовые предпочтения, вы откроете в себе огромные резервы силы и познакомитесь с совершенно новыми ощущениями. На протяжении этих девяти месяцев рядом с вами будут
... Läs mer
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Ljudbok

The Last Casebook of Doctor Sababa

av Lawrence Winkler ...

Uppläst av Lawrence Winkler ...

Oavkortad

12 timmar:10 min

Couldn’t stay away, could you? The characters and drama that seduced you in the first two books left a craving—and more Sababa is the cure.Inside these pages live the final seven original stories of survival, suspense, and satire from the Sage of the Salish Sea— the most special season of a seasoned specialist. He will amuse you with his wit and wisdom, and the spontaneous combustion and thrust ... Läs mer

204,25 kr eller gratis med Kobo Plus

Couldn’t stay away, could you? The characters and drama that seduced you in the first two books left a craving—and more Sababa is the cure.Inside these pages live the final seven original stories of survival, suspense, and satire from the Sage of the Salish Sea— the most special season of a seasoned specialist. He will amuse you with his wit and wisdom, and the spontaneous combustion and thrust
... Läs mer
Ljudbok

Ljudbok

Delusional Disorder: Delusion Illness to Delusional Schizophrenia, Exploring Types and Characteristics

av S Williams ...

Uppläst av Martin ...

Oavkortad

9 timmar:5 min

What is a delusion—and when does a fixed false belief become a disorder in its own right? Delusion Illness to Delusional Schizophrenia, Exploring Types and Characteristics offers the first comprehensive, integrative guide to delusional disorder, one of psychiatry’s most misunderstood conditions. Blending clinical expertise with lived experience, the book explores the full spectrum of delusion ... Läs mer

179,19 kr eller gratis med Kobo Plus

What is a delusion—and when does a fixed false belief become a disorder in its own right? Delusion Illness to Delusional Schizophrenia, Exploring Types and Characteristics offers the first comprehensive, integrative guide to delusional disorder, one of psychiatry’s most misunderstood conditions. Blending clinical expertise with lived experience, the book explores the full spectrum of delusion
... Läs mer
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Ljudbok

Big Fat Negative

The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby

av Emma Haslett, Gabby Griffith ...

Uppläst av Emma Haslett, Gabby Griffith ...

Oavkortad

7 timmar:37 min

'This book is totally brilliant - informative, sensitive, funny and wise. Reading it is like talking to a fairy godmother who also happens to be a gynaecologist and expert on all things fertility' Sophia Money-CouttsBig Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test.Infertility can be a lonely journey. One in every six couples will struggle to ... Läs mer

278,80 kr

'This book is totally brilliant - informative, sensitive, funny and wise. Reading it is like talking to a fairy godmother who also happens to be a gynaecologist and expert on all things fertility' Sophia Money-CouttsBig Fat Negative (BFN) - a term commonly used on internet forums to refer to a negative pregnancy test.Infertility can be a lonely journey. One in every six couples will struggle to
... Läs mer
Ljudbok

Ljudbok

PEMF Therapy: A New Frontier in Treating Neurological Disorders and Chronic Pain

av Dr. William Pawluk ...

Uppläst av Digital Voice Brian E ...

Oavkortad

52 min

This audiobook is narrated by a digital voice.Conventional medicine often falls short when it comes to managing chronic neurological conditions and persistent pain. Prescription medications carry risks of addiction and serious side effects. Surgeries come with complications. And yet millions of people continue to suffer without lasting relief.Using PEMF Devices for the Management of Neurological ... Läs mer

178,10 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Conventional medicine often falls short when it comes to managing chronic neurological conditions and persistent pain. Prescription medications carry risks of addiction and serious side effects. Surgeries come with complications. And yet millions of people continue to suffer without lasting relief.Using PEMF Devices for the Management of Neurological
... Läs mer
Ljudbok

Ljudbok

Je brein de baas

Over de rol van bewust denken

av André Aleman ...

Uppläst av Frank Rigter ...

Oavkortad

5 timmar:39 min

Neuropsycholoog André Aleman neemt het op voor het bewuste denken. Onderzoek heeft eerder aangetoond dat juist onbewuste processen in ons brein een grote invloed kunnen hebben op ons gedrag. Daardoor zijn veel wetenschappers de rol van bewust denken gaan bagatelliseren: het heeft volgens hen slechts een gering effect op ons doen en laten. Dat betekent dat er van een vrije wil ook geen sprake kan ... Läs mer

207,90 kr eller gratis med Kobo Plus

Neuropsycholoog André Aleman neemt het op voor het bewuste denken. Onderzoek heeft eerder aangetoond dat juist onbewuste processen in ons brein een grote invloed kunnen hebben op ons gedrag. Daardoor zijn veel wetenschappers de rol van bewust denken gaan bagatelliseren: het heeft volgens hen slechts een gering effect op ons doen en laten. Dat betekent dat er van een vrije wil ook geen sprake kan
... Läs mer
Ljudbok

Ljudbok

Food Noise

How weight loss medications & smart nutrition can silence your cravings

av Dr Jack Mosley ...

Uppläst av Clare Bailey Mosley, Joe Eyre ...

Oavkortad

4 timmar:57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Läs mer

318,64 kr

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud...
... Läs mer
Ljudbok

Ljudbok

The End of Alzheimer's Program

The First Protocol to Enhance Cognition and Reverse Decline at Any Age

av Dale Bredesen ...

Uppläst av Marc Cashman ...

Oavkortad

11 timmar:47 min

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses ... Läs mer

224,12 kr

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses
... Läs mer
Ljudbok

Ljudbok

Unspeakable

The Things We Cannot Say

av Harriet Shawcross ...

Uppläst av Harriet Shawcross ...

Oavkortad

7 timmar

As a teenager, Harriet Shawcross stopped speaking at school for almost a year, retreating into herself and communicating only when absolutely necessary. As an adult, she became fascinated by the limits of language and in Unspeakable she asks what makes us silent.From the inexpressible trauma of trench warfare and the aftermath of natural disaster to the taboo of coming out, Shawcross explores how ... Läs mer

318,64 kr

As a teenager, Harriet Shawcross stopped speaking at school for almost a year, retreating into herself and communicating only when absolutely necessary. As an adult, she became fascinated by the limits of language and in Unspeakable she asks what makes us silent.From the inexpressible trauma of trench warfare and the aftermath of natural disaster to the taboo of coming out, Shawcross explores how
... Läs mer
Ljudbok

Ljudbok

Transform Your Marriage Through Unspoken Connection Secrets

"Unlock deeper intimacy! Dive into captivating audio lessons that reveal the secrets to unspoken connection in your marriage."

av Bastian Rookwood ...

Uppläst av Alan Winnigton ...

Oavkortad

1 timme:3 min

Transform Your Marriage through Unspoken Connection Secrets⭐⭐ A Simplified Guide with Insights Included ⭐⭐Are you eager to enhance your marriage and strengthen your bond through unspoken connection techniques?Searching for a comprehensive resource that equips you with everything you need to foster deeper understanding and communication in your relationship?Your quest ends here!</stro... ... Läs mer

35,36 kr eller gratis med Kobo Plus

Transform Your Marriage through Unspoken Connection Secrets⭐⭐ A Simplified Guide with Insights Included ⭐⭐Are you eager to enhance your marriage and strengthen your bond through unspoken connection techniques?Searching for a comprehensive resource that equips you with everything you need to foster deeper understanding and communication in your relationship?Your quest ends here!</stro...
... Läs mer

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Rekommenderas för dig

Specialiteter Ljudböcker

The Body Keeps the Score

The Body Keeps the Score

The Brain's Way of Healing

Super Gut

Rest

The New Menopause

Lies Women Are Told

Birthing a Movement

The Cheating Cell

The Promise of Psychedelics

Preventive Medicine

Sans Limites

Epilepsy: A Guide For Teachers

Dr. Cuterus: Everything Nobody Tells You About Your Body

Календарь беременности — неделя за неделей. Большое путешествие от зачатия до родов

The Last Casebook of Doctor Sababa

Delusional Disorder: Delusion Illness to Delusional Schizophrenia, Exploring Types and Characteristics

Big Fat Negative

PEMF Therapy: A New Frontier in Treating Neurological Disorders and Chronic Pain

Je brein de baas

Food Noise

The End of Alzheimer's Program

Unspeakable

Transform Your Marriage Through Unspoken Connection Secrets