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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

av Bessel van der Kolk M.D. ...

Uppläst av Sean Pratt ...

Oavkortad

16 timmar:15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Läs mer

249,02 kr

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Läs mer
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The Brain's Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

av Norman Doidge M.D. ...

Uppläst av George Newbern ...

Oavkortad

15 timmar:29 min

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the ... Läs mer

224,12 kr

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the
... Läs mer
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The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

av Bessel van der Kolk ...

Uppläst av Sean Pratt ...

Oavkortad

16 timmar:16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Läs mer

201,83 kr

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
... Läs mer
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Rest

Why You Get More Done When You Work Less

av Alex Soojung-Kim Pang ...

Uppläst av Adam Sims ...

Oavkortad

6 timmar:56 min

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all ... Läs mer

126,14 kr

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all
... Läs mer
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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

av Mary Claire Haver MD ...

Uppläst av Mary Claire Haver MD ...

Oavkortad

9 timmar:45 min

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health ... Läs mer

224,12 kr

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health
... Läs mer
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Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

av Dr William Davis ...

Uppläst av Dan Bittner ...

Oavkortad

8 timmar:22 min

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Läs mer

248,92 kr

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
... Läs mer
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Calm Your Mind with Food

A Doctor’s Guide to Using Nutrition to Reduce Anxiety, Stress and Improve Mental Health

av Uma Naidoo ...

Uppläst av Deepti Gupta ...

Oavkortad

8 timmar:18 min

Bloomsbury presents Calm Your Mind with Food by Uma Naidoo, read by Deepti Gupta.Reduce anxiety. Improve your mood. Support your mental health - through food.FEATURED ON THE ZOE PODCAST'The antidote to stress. Essential reading.'Tim Spector, author of Food for LifeWhat if the key to calming your mind is on your plate?Anxiety is at an all-time high, but according to nutritional psychiatrist Dr Uma ... Läs mer

176,60 kr

Bloomsbury presents Calm Your Mind with Food by Uma Naidoo, read by Deepti Gupta.Reduce anxiety. Improve your mood. Support your mental health - through food.FEATURED ON THE ZOE PODCAST'The antidote to stress. Essential reading.'Tim Spector, author of Food for LifeWhat if the key to calming your mind is on your plate?Anxiety is at an all-time high, but according to nutritional psychiatrist Dr Uma
... Läs mer
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The Finch in My Brain

How I forgot how to read but found how to live

av Martino Sclavi ...

Uppläst av Russell Brand, Todd Boyce ...

Oavkortad

10 timmar:16 min

'It's eerily joyful to write a foreword for Martino Sclavi's book because five years ago I accepted that he was going to die.' Russell Brand.Diagnosed with fatal brain cancer, the treatment that follows renders the writer of this extraordinary memoir unable to recognise words. This is the inspiring story he can no longer read. With a foreword by Russell Brand.This is the story of a successful ... Läs mer

318,64 kr

'It's eerily joyful to write a foreword for Martino Sclavi's book because five years ago I accepted that he was going to die.' Russell Brand.Diagnosed with fatal brain cancer, the treatment that follows renders the writer of this extraordinary memoir unable to recognise words. This is the inspiring story he can no longer read. With a foreword by Russell Brand.This is the story of a successful
... Läs mer
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Hidden Valley Road

av Robert Kolker ...

Uppläst av Sean Pratt ...

Oavkortad

13 timmar:8 min

12 children.6 of them diagnosed with schizophrenia.Science's greatest hope in understanding the disease.___________*ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020**TIME 100 Must-Read Books Of 2020 Pick**New York Times bestseller**Selected as Oprah's Book Club Pick*'Startl... ... Läs mer

248,92 kr

12 children.6 of them diagnosed with schizophrenia.Science's greatest hope in understanding the disease.___________*ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020**TIME 100 Must-Read Books Of 2020 Pick**New York Times bestseller**Selected as Oprah's Book Club Pick*'Startl...
... Läs mer
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Rebel Cell

Cancer, Evolution and the Science of Life

av Dr Kat Arney ...

Uppläst av Dr Kat Arney ...

Oavkortad

10 timmar:51 min

'A lively study of the Big C, which makes the case that cancer is the price we pay for our marvellously complicated bodies.' The Times, best books of 2020'This book is packed with big ideas about life. Every chapter has something in it which made me think wow. Having worked in a major cancer charity for many years, Arney writes with genuine in-depth understanding and is a perfect guide.' Daniel M. ... Läs mer

248,92 kr

'A lively study of the Big C, which makes the case that cancer is the price we pay for our marvellously complicated bodies.' The Times, best books of 2020'This book is packed with big ideas about life. Every chapter has something in it which made me think wow. Having worked in a major cancer charity for many years, Arney writes with genuine in-depth understanding and is a perfect guide.' Daniel M.
... Läs mer
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The Gift of Therapy

An Open Letter to a New Generation of Therapists and Their Patients

av Irvin Yalom ...

Uppläst av Don Hagen ...

Oavkortad

7 timmar:39 min

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained ... Läs mer

266,80 kr

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained
... Läs mer
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The Complete Blood, Sweat and Tea

av Tom Reynolds ...

Uppläst av Daniel Philpott ...

Oavkortad

8 timmar:36 min

Collected in one volume, here are the true life stories of London ambulance driver, Tom Reynolds.*Previously published as Sirens, after the Channel 4 TV show inspired by the book*On any given day Tom Reynolds might be attacked by strangers, sworn at by motorists, puked on, covered in blood and other much more unpleasant substances. He could help to deliver a baby in the morning and witness the ... Läs mer

295,49 kr

Collected in one volume, here are the true life stories of London ambulance driver, Tom Reynolds.*Previously published as Sirens, after the Channel 4 TV show inspired by the book*On any given day Tom Reynolds might be attacked by strangers, sworn at by motorists, puked on, covered in blood and other much more unpleasant substances. He could help to deliver a baby in the morning and witness the
... Läs mer
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Ljudbok

DSM V

Audio Crash Course

av AudioLearn Medical Content, Team ...

Uppläst av Kevin Charles ...

Serie serie Audio Crash Courses
Oavkortad

10 timmar:50 min

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health ... Läs mer

248,92 kr eller gratis med Kobo Plus

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health
... Läs mer
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Connections

The New Science of Emotion

av Karl Deisseroth ...

Uppläst av Karl Deisseroth, Natalie Naudus, Karen Chilton ...

Oavkortad

9 timmar:32 min

In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the ... Läs mer

163,98 kr

In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the
... Läs mer
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¿Quieres tener un bebé después de los 35?

Una guía médica honesta sobre fertilidad, embarazo y maternidad saludable

av Olena Berezovska ...

Uppläst av Voz Digital Sonia G ...

Serie serie Women's Health
Oavkortad

10 timmar:32 min

Este audiolibro está narrado por una voz digital.¿Qué significa realmente intentar tener un hijo después de los 35 años? ¿Cuáles son los cambios biológicos asociados con la edad y cuáles son simplemente mitos que generan miedo y confusión?En ¿Quieres tener un bebé después de los 35?, la médica e investigadora Olena Berezovska ofrece una guía completa, honesta y basada en la evidencia científica ... Läs mer

159,27 kr eller gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.¿Qué significa realmente intentar tener un hijo después de los 35 años? ¿Cuáles son los cambios biológicos asociados con la edad y cuáles son simplemente mitos que generan miedo y confusión?En ¿Quieres tener un bebé después de los 35?, la médica e investigadora Olena Berezovska ofrece una guía completa, honesta y basada en la evidencia científica
... Läs mer
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Living Well with POTS, MCAS, and EDS

Evidence-Based Solutions for Managing Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, and Ehlers-Danlos Syndrome

av Stella Marion Kaufman ...

Uppläst av Digital Voice Mary G ...

Oavkortad

7 timmar:44 min

This audiobook is narrated by a digital voice."The most comprehensive guide available for managing three interconnected chronic conditions that affect millions worldwide."Living with POTS, MCAS, and EDS doesn't mean accepting a diminished life. This evidence-based guide transforms how you understand and manage these connected conditions.Discover how to:Navigate complex medical systems and build ... Läs mer

238,96 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice."The most comprehensive guide available for managing three interconnected chronic conditions that affect millions worldwide."Living with POTS, MCAS, and EDS doesn't mean accepting a diminished life. This evidence-based guide transforms how you understand and manage these connected conditions.Discover how to:Navigate complex medical systems and build
... Läs mer
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AI Curbside

The Practical Guide for Busy Clinicians

av Kirk D. Wyatt ...

Uppläst av Digital Voice of the author's E ...

Oavkortad

3 timmar:27 min

This audiobook is narrated by a digital voice.The practical AI guide clinicians have been waiting for.Artificial intelligence is already changing how medicine is practiced—and many clinicians don't feel ready. AI Curbside fixes that in an afternoon.Written by a triple board-certified pediatric hematologist/oncologist and clinical informatician who works at the intersection of patient care, ... Läs mer

149,31 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.The practical AI guide clinicians have been waiting for.Artificial intelligence is already changing how medicine is practiced—and many clinicians don't feel ready. AI Curbside fixes that in an afternoon.Written by a triple board-certified pediatric hematologist/oncologist and clinical informatician who works at the intersection of patient care,
... Läs mer
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The First-Time Parent's Guide to Potty Training

How to Ditch Diapers Fast (And for Good!)

av Jazmine McCoy ...

Uppläst av Nicole Lewis ...

Serie serie The First-Time Parent's Guide
Oavkortad

3 timmar:14 min

Potty train your child confidently, quickly, and successfully--even as a first-time parent!Are you nervous about potty training? Worried that you don't know enough to see it through to the end? Concerned that you don't have enough time to devote to it? This positive, practical, easy-to-follow guide is here to help.By approaching potty training with a proven program, first-time tips and tricks, the ... Läs mer

124,51 kr

Potty train your child confidently, quickly, and successfully--even as a first-time parent!Are you nervous about potty training? Worried that you don't know enough to see it through to the end? Concerned that you don't have enough time to devote to it? This positive, practical, easy-to-follow guide is here to help.By approaching potty training with a proven program, first-time tips and tricks, the
... Läs mer
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Peptides: Unlocking the Secrets to Health, Healing, and Longevity (Unlock the Secrets to Anti-aging Rapid Muscle Recovery and Youthful Skin for Optimal Health and Longevity)

av Alton Palumbo ...

Uppläst av Digital Voice Mason G ...

Oavkortad

4 timmar:38 min

This audiobook is narrated by a digital voice.You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging.Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.This is not another supplement ... Läs mer

169,23 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging.Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.This is not another supplement
... Läs mer
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The Fertility Formula

Take Control of Your Reproductive Future

av Dr Natalie Crawford ...

Uppläst av Dr Natalie Crawford ...

Oavkortad

9 timmar:23 min

**Brought to you by Penguin.An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health.**Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of luck – but this couldn’t be more wrong. In The Fertility Formula, fertility expert Dr Natalie Crawford ... Läs mer

176,60 kr

**Brought to you by Penguin.An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health.**Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of luck – but this couldn’t be more wrong. In The Fertility Formula, fertility expert Dr Natalie Crawford
... Läs mer
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The Patient Will See You Now

The Future of Medicine Is in Your Hands

av Eric Topol, MD ...

Uppläst av Eric Michael Summerer ...

Oavkortad

11 timmar:16 min

In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, examines what he calls medicine's "Gutenberg moment." Much as the printing press liberated knowledge from the control of an elite class, new technology is poised to democratize medicine. In this new era, patients will control their data and be emancipated from a paternalistic medical regime in which "the doctor knows ... Läs mer

258,88 kr eller gratis med Kobo Plus

In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, examines what he calls medicine's "Gutenberg moment." Much as the printing press liberated knowledge from the control of an elite class, new technology is poised to democratize medicine. In this new era, patients will control their data and be emancipated from a paternalistic medical regime in which "the doctor knows
... Läs mer
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Study Finds Half of U.S. Adults at Risk for Health Problems Relates to Elevated Blood Sugar

av PBS NewsHour ...

Uppläst av PBS NewsHour ...

Oavkortad

5 min

One out of three Americans over 20 is pre-diabetic and another 29 million already have diabetes. According to a recent report, the risk for some cancers is 15 percent higher for someone with higher-than-normal blood sugar. Gwen Ifill speaks with Dr. David Nathan, director of the Diabetes Center at Massachusetts General Hospital, about how to prevent high blood sugar levels. ... Läs mer

9,86 kr eller gratis med Kobo Plus

One out of three Americans over 20 is pre-diabetic and another 29 million already have diabetes. According to a recent report, the risk for some cancers is 15 percent higher for someone with higher-than-normal blood sugar. Gwen Ifill speaks with Dr. David Nathan, director of the Diabetes Center at Massachusetts General Hospital, about how to prevent high blood sugar levels.
... Läs mer
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Everyone's a Critic

How we can learn to be kind to ourselves

av Julia Bueno ...

Uppläst av Julia Bueno, Penelope Rawlins ...

Oavkortad

6 timmar:8 min

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist ... Läs mer

278,80 kr

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist
... Läs mer
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NREMT: National Registry of Emergency Medical Technicians EMT Certification Audio Study Guide

An Independent Exam Preparation Guide with Practice Tests, Patient Scenarios & Step-by-Step Assessments

av Healthcore Prep ...

Uppläst av Sean Hayward ...

Oavkortad

6 timmar:48 min

Preparing for the NREMT exam can feel overwhelming—not because the material is impossible, but because it’s difficult to know what to focus on, how questions are really asked, and how to apply what you know under pressure.This audiobook is designed to fix that.Instead of dumping information or repeating textbook definitions, this study guide helps you build the mindset, structure, and exam-ready ... Läs mer

202,36 kr

Preparing for the NREMT exam can feel overwhelming—not because the material is impossible, but because it’s difficult to know what to focus on, how questions are really asked, and how to apply what you know under pressure.This audiobook is designed to fix that.Instead of dumping information or repeating textbook definitions, this study guide helps you build the mindset, structure, and exam-ready
... Läs mer

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Specialiteter Ljudböcker

The Body Keeps the Score

The Brain's Way of Healing

The Body Keeps the Score

Rest

The New Menopause

Super Gut

Calm Your Mind with Food

The Finch in My Brain

Hidden Valley Road

Rebel Cell

The Gift of Therapy

The Complete Blood, Sweat and Tea

DSM V

Connections

¿Quieres tener un bebé después de los 35?

Living Well with POTS, MCAS, and EDS

AI Curbside

The First-Time Parent's Guide to Potty Training

Peptides: Unlocking the Secrets to Health, Healing, and Longevity (Unlock the Secrets to Anti-aging Rapid Muscle Recovery and Youthful Skin for Optimal Health and Longevity)

The Fertility Formula

The Patient Will See You Now

Study Finds Half of U.S. Adults at Risk for Health Problems Relates to Elevated Blood Sugar

Everyone's a Critic

NREMT: National Registry of Emergency Medical Technicians EMT Certification Audio Study Guide