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Missbruk E-böcker

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  • The Language of the Heart

    Bill W.'s Grapevine Writings

    av Bill W. ...
    From Bill W., co-founder of Alcoholics Anonymous, a collection of inspiring and illuminating articles written for Grapevine magazineBill W. was AA Grapevine’s most prolific contributor, having written more than 150 articles, from his first in June 1944 to his last in December 1970. An enthusiastic advocate, he also served for many years as a consulting editor of Grapevine, which started as an ... Läs mer

    106,31 kr eller gratis med Kobo Plus

  • Happy People Are Annoying

    av Josh Peck ...
    A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and traces a zigzagging path to redemption. Written with such impressive detail and aching honesty, Happy People are Annoying is full of surprising life ... Läs mer

    183,79 kr

  • Saving 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    av Chloe Walsh ...
    Serie serie The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.He's a boy who's lost. She's a girl who might just be the home he's never had.**Begin Joey and Aoife's epic and unforgettable love story in in Saving 6, the third book in Chloe Walsh's internationally bestselling Boys of Tommen series.The reader reaction says it all:****'Absolute perfection. This book will ruin you'⭐ ⭐ ⭐ ⭐ ... Läs mer

    129,63 kr

  • Please Yourself

    How to Stop People-Pleasing and Transform the Way You Live

    We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Läs mer

    76,31 kr

  • Redeeming 6

    Epic, emotional and addictive romance from the internationally bestselling phenomenon

    av Chloe Walsh ...
    Serie serie The Boys of Tommen
    RELIVE THE POWER AND PAIN OF FIRST LOVE AS YOU FALL FOR THE BOYS OF TOMMEN.Can her love bring him back from the brink? Continue Joey and Aoife's story in Redeeming 6, the fourth book in Chloe Walsh's epic, extraordinary and unforgettable Boys of Tommen series.The reader reaction says it all:'This book wrecked me even further than I could've imagined, in all the best possibl... ... Läs mer

    129,63 kr

  • This Naked Mind

    av Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Läs mer

    78,64 kr

  • Äntligen icke-rökare!

    Det enkla sättet att sluta

    av Allen Carr ...
    Serie Bok 26 - Allen Carr's Easyway
    Det här är en metod som fungerar, för resten av livet.• Utan skrämseltaktik och avskräckande bilder• Utan krav på viljestyrka• Utan viktökning• Utan oro för abstinens• Utan känsla av försakelse• Utan hjälpmedel och mediciner• Bara 100 procent naturligtBli en lycklig icke-rökare!Ta första steget nu. Fortsätt röka precis som vanligt medan du läser boken. Läs med ett öppet sinne. Läs allt. "Äntligen ... Läs mer

    89,55 kr eller gratis med Kobo Plus

  • In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    av Gabor Maté ...
    The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha... ... Läs mer

    149,13 kr

  • The Easy Way to Stop Smoking

    av Allen Carr ...
    Serie Bok 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Läs mer

    129,39 kr eller gratis med Kobo Plus

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    av Allen Carr ...
    MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking</stron... ... Läs mer

    117,23 kr

  • The Unexpected Joy of Being Sober

    Serie serie The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Läs mer

    120,41 kr

  • Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    *The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking*_____________'An incredible read' - Chrissy Teigen'Has the power to change your relationship with your entire life' - Glennon Doyle'This thoughtful, moving book will help a lot of people get to a healthier place' - Johann Hari_____________<... ... Läs mer

    135,99 kr

  • Stop Drinking Now

    The original Easyway method

    av Allen Carr ...
    Serie Bok 67 - Allen Carr's Easyway
    READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through ... Läs mer

    93,46 kr eller gratis med Kobo Plus

  • How Al-Anon Works

    for Families & Friends of Alcoholics

    Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... Läs mer

    99,51 kr

  • The Easy Way to Quit Caffeine

    Live a healthier, happier life

    av Allen Carr ...
    Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual ... Läs mer

    49,70 kr eller gratis med Kobo Plus

  • Alcoholics Anonymous, Fourth Edition

    The official "Big Book" from Alcoholic Anonymous

    Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Läs mer

    132,91 kr

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    av Annie Grace ...
    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Läs mer

    97,72 kr

  • Rush

    A passionately romantic, unforgettable love story in the Gods series

    **As seen on TikTok, from Samantha Towle, the New York Times bestselling author of Ruin, comes a the next dramatically powerful and passionate novel in the Gods series.Readers are raving about Rush!'Epic. Loved every word, and Sam Towle proves yet again a true veteran in the art of contemporary romance''Her characters are always amazing and her stories leave you wanting more.....enjoy the read!!' ... Läs mer

    101,86 kr

  • Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

    Codependency and Narcissism: Breaking the Cycle, #1

    Serie Bok 1 - Codependency and Narcissism: Breaking the Cycle
    Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Läs mer

    28,10 kr eller gratis med Kobo Plus

  • Re-Regulated

    Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

    av Anna Runkle ...
    Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an ... Läs mer

    115,32 kr

  • Sober Curious

    The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

    “Ruby Warrington leads us into a new vision of what our lives can be like without alcohol—one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment.” — Yung Pueblo, The #1 New York Times bestselling author of LighterDo you often find yourself wondering…why am I ordering a ... Läs mer

    111,08 kr

  • We Are the Luckiest

    The Surprising Magic of a Sober Life

    av Laura McKowen ...
    “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Läs mer

    115,21 kr

  • Recovery

    Freedom From Our Addictions

    av Russell Brand ...
    The bestselling guide to overcoming addiction from comedian Russell Brand. ... Läs mer

    136,73 kr

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    av Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Läs mer

    129,63 kr