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Första hjälpen E-böcker

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  • SAS Survival Handbook, Third Edition

    The Ultimate Guide to Surviving Anywhere

    Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Läs mer

    Var 99,31 kr Nu 29,78 kr

  • SAS Survival Handbook

    The Definitive Survival Guide

    The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... Läs mer

    145,85 kr

  • Pocket First Aid and Wilderness Medicine

    Essential for expeditions: mountaineers, hillwalkers and explorers - jungle, desert, ocean and remote areas

    When you’re out on remote trails, on expeditions, or on wilderness adventures, having trusted guidance on first aid and emergency medicine is essential. Pocket First Aid and Wilderness Medicine is a compact, practical first aid guide designed specifically for walkers, hikers, trekkers, and anyone who spends time in remote or mountain environments, offering clear, calm advice when you need it ... Läs mer

    156,23 kr

  • RCP, DEA y Primeros Auxilios Manual Del Proveedor

    La Iniciativa Save a Life acaba de lanzar su nuevo curso: RCP, DEA y Primeros Auxilios. Este manual está basado en las normas de el Comité Internacional de Enlace sobre Reanimación de 2020-2025 en los temas de RCP, DEA y Primeros Auxilios, y está diseñado para entrenar a las personas para que respondan ante cualquier emergencia diaria. ... Läs mer

    Gratis

  • The CBD Handbook

    Over 75 Recipes for Hemp-Derived Health and Wellness

    Serie serie Everyday Wellbeing
    The CBD Handbook shows you a multitude of creative ways to use CBD oil, from food to bath products.**Cannabidiol (commonly called CBD oil) boasts a slew of positive effects on mental and physical health, whether it’s consumed or applied topically. It comes from the Cannabis plant and is one of many chemicals produced by it. Unlike THC, CBD has no psychoactive effects and is legal for use ... Läs mer

    141,71 kr

  • Autocuidado y Primeros Auxilios en tiempos de Conmoción Social

    Serie Bok 17 - Enfermería
    Este libro está escrito para todo aquel que ha sentido el deseo de manifestarse en esta época de grandes cambios sociales. Pero cuando vamos a participar de estos movimientos sociales, nos invade una sensación de incertidumbre, de riesgo, sabemos que, aunque no iniciemos actos violentos, el clima tenso que se vive puede hacer que algunos grupos minoritarios lo pueden hacer, lo que se puede ... Läs mer

    39,84 kr eller gratis med Kobo Plus

  • Mental Health First Aid

    Mental Health First Aid is the ultimate guide for friends, families, schools, work, colleagues, carers and individuals; to help themselves and others optimise their mental health. Providing a structured approach, detailed advice and a wealth of resources to help yourself or others in need of additional support.Written by Emma Hammett RGN, an experienced nurse and first aid trainer, in conjunction ... Läs mer

    139,35 kr

  • Creating Your Birth plans And The Signs Of Labor.

    A birth plan is a typical term used to depict a record, frequently prepared by pregnant ladies, that subtleties their choices and cravings for their labor insight. Birth plans were presented during the 1980s in light of the rising medicalization of labor. In a medicalized labor perspective, power rests with clinical professionals who are viewed as the master, ... Läs mer

    133,58 kr eller gratis med Kobo Plus

  • Trauma and Casualty Care for Law Enforcement and First Responders

    Tactical Casualty Care for Law Enforcement Officers and First Responders: (TCC-LEFR) This one-day (8 hour) course teaches public safety responders (police officers, firefighters, emergency medical technicians (EMTs) and other first responders) the basic medical care interventions that will help save an injured responder's or victim's life until EMS personnel can safely enter a tactical scene. The ... Läs mer

    46,51 kr

  • Bowel Care & Digestive Disorders

    Most people are shy about discussing Bowel care & Digestive Disorders, but few realize how important it is. The truth is that it needs utmost care and attention. The bowel has very few nervous leads- otherwise you would feel the digestion and bowel movement all day long. So, if you feel you have a digestive problem of sorts, you better attend to it immediately.Most toxins enter our body through ... Läs mer

    60,55 kr

  • CPR & Lifesaving

    a QuickStudy Laminated Reference Guide

    Making the decision to help in an emergency situation is often a difficult choice. Be prepared for emergencies with the help of our CPR & Lifesaving QuickStudy® guide. Packed with quickly accessible information on different aspects of lifesaving, this go-to reference will help you respond effectively in an emergency until professional help arrives. Learn how to evaluate a scene, the steps in CPR ... Läs mer

    64,44 kr

  • BASIC FIRST AID TIPS YOU SHOULD KNOW

    A guide for everyone

    In this book, we will cover many different first aid topics in detail with an emphasis on how you can complete the first aid in a survival situation with limited or natural resources. ... Läs mer

    69,63 kr

  • Explaining Menopause to Your Teenagers

    Honest, Calm and Age-Appropriate Conversations That Bring Your Family Closer

    Serie Bok 3641 - The Menopause Companion Library
    Your teenager knows something has changed. They hear the fan at night, the half-finished sentences, the quick tears over a forgotten school run. And they may be silently wondering whether it's their fault. This warm, practical guide helps you invite them into the truth—without a lecture, without embarrassment, and without pretending everything is fine. You'll learn how to explain menopause in ... Läs mer

    59,00 kr

  • MANAGING ANEMIA DURING PREGNANCY.

    What you can do to avoid anemia during pregnancy and how to treat it

    av Dora Walton ...
    Are you or someone you know expecting a bundle of joy? Pregnancy is a magical time, but it can also bring its fair share of challenges. One common issue many women face is anemia, which can have a significant impact on both the mother's health and the baby's development. But fear not! Our comprehensive guide, "Managing Anemia during Pregnancy," is here to help.Written by an healthcare expert [Dora ... Läs mer

    89,55 kr

  • Medicine for Mountaineering & Other Wilderness Activities

    CLICK HERE to download the sample chapter "Basic Care" from Medicine for Mountaineering* The best-selling backcountry medical guide of its kind* This edition includes new chapters on avalanche injuries, drowning, eye disorders, medical evacuations, and lightning* Provides expert information on prevention, diagnosis, and treatment, plus medications, medical kits, and ... ... Läs mer

    212,10 kr

  • Going Solo - Travel Safety Tips for Women - How to Travel Safely Around the Country or Around the World

    Table of ContentsGoing SoloTravel Safety Tips for WomenIntroductionGetting Prepared to TravelTraveling InternationallyWhen to Call Your Embassy for Help?Potential Trouble SituationsDress CodeWhat to Have in Your Purse?Woman Safety AppMoney Money MoneyWhile on a JourneyIn an Unknown NeighborhoodParleying in the Local LingoHarassmentHarassed by FlirtsSilence is Golden... ... Läs mer

    28,10 kr eller gratis med Kobo Plus

  • Good Housekeeping Spills, Spots and Stains

    Stains and how to remove them are one of the less appealing aspects of life – but this book is here to help, whether you need to clean a red wine spill out of your new cream carpet, save your favourite dress from that stubborn mascara mark or remove nail varnish from your polished wooden table top.A comprehensive stain directory provides full information on your first and late response measures ... Läs mer

    61,79 kr

  • LIVING WITH SLEEP DISORDERS, Causes, Advice and Help

    av Marie Moreno ...
    Sleep disorders can have many causes and are a common problem affecting millions of people worldwide. This article discusses the main causes of sleep disorders. Stress and anxiety Stress and anxiety are common triggers of sleep disorders. When a person is stressed or anxious, their body can go into a state of heightened alert, making it harder to fall asleep and stay asleep. A stressed mind can ... Läs mer

    75,08 kr eller gratis med Kobo Plus

  • Guide des premiers soins du sportif

    Adoptez le bon geste

    Quel sportif ne s'est pas trouvé confronté à une blessure ou un accident lors de sa pratique ? Que faire pour soulager la douleur ? Quels sont les premiers gestes à effectuer pour limiter l'étendue du traumatisme et pour guérir plus vite ? Quels sont ceux qu'il faut proscrire absolument ?Pas de panique ! Avec ce guide pratique construit sous forme d'abécédaire des blessures, vous aurez les bons ... Läs mer

    119,00 kr eller gratis med Kobo Plus

  • Guía práctica de primeros auxilios

    A veces, cuando menos te lo esperas, eres testigo de una situación en la que alguien corre peligro, y reaccionar es clave para salvarle la vida. ¿Sabrías socorrer a una persona que está sufriendo un paro cardiaco o una convulsión?Pero los primeros auxilios no solo se aplican en casos tan extremos. En el día a día también se pueden dar accidentes (golpes, heridas, quemaduras, picaduras de animales… ... Läs mer

    109,00 kr

  • The Keeper's Medicine: Natural Healing and Spiritual Care for When You Need It Most

    There are moments when help is not coming right away.The fever is rising. The wound needs tending. The person in front of you is afraid, and you are the one who is there.The Keeper's Medicine is a practical, grounded field guide for those moments.This is not a replacement for modern medicine. It is the knowledge that lives between appointments, between emergencies, between waiting and action. The ... Läs mer

    65,68 kr

  • How to Win a Fight

    A Guide to Avoiding and Surviving Violence

    Two veteran martial arts instructors and a renowned comic book illustrator deliver the ultimate course in self-defenseMore than three million Americans are involved in a violent physical encounter every year. In these situations, knowledge is power, and few teachers are better equipped to deliver that knowledge than Lawrence Kane and Kris Wilder. Veteran martial arts instructors and masters in ... Läs mer

    81,61 kr

  • EMERGENCY 101: A Comprehensive Guide to Emergency Preparedness and Response

    av Luke Keegan ...
    "Emergency Preparedness 101" is an all-encompassing guide that empowers individuals to confidently handle various crisis situations. From natural disasters to medical emergencies and everything in between, this comprehensive resource equips you with the knowledge and tools necessary to ensure your safety and the safety of your loved ones. Discover practical step-by-step instructions, expert advice ... Läs mer

    79,69 kr eller gratis med Kobo Plus

  • FIRST AID FOR PARENTES: How to act safely in the most important emergencies: your child's

    Are you a parent, teacher, or caregiver who wants to be prepared for life's most critical moments?First Aid for Parents is your essential guide to managing the most common and dangerous emergencies that can affect your child—whether at home, at school, or on the go.Written by a certified paramedic with years of hands-on experience, this practical handbook offers step-by-step instructions on how to ... Läs mer

    56,29 kr eller gratis med Kobo Plus