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  • 流行病

    你需要知道的101個病原體圖鑑

    av 詹哲豪 ...
    Serie Bok 5 - 看懂一本通
    自然界中存在著許多結構簡單、形體微小，在顯微鏡下呈現出多樣特性的生物，稱為微生物。微生物無法用肉眼看到，卻與我們的健康息息相關，微生物會進入我們的體內，當我們的免疫系統低弱無法壓制蠢蠢欲動的微生物時，就容易致病，甚至致命。本書提供101個常見的病原體圖鑑與介紹，認識病徵並做好預防，遠離流行病的威脅！流行病，聽起來不但可怕，而且每一年都會發生，近年來常聽到的流行病除了有ABC型流感、禽流感等，相信各位讀者一定也聽過國際上聞之色變的伊波拉、非典型肺炎（SARS）等流行病。每次流行病的爆發，都會造成國家社會環境的動盪與損失，勞民傷財，甚至可能帶走幾條人命，無怪人人都害怕流行病。但是各位讀者知道嗎？其實，流行病並沒有想像中的可怕，我們的害怕，是因為我們對它不夠了解，只要了解它，並做好事前的預防與保護，遵循醫師的指示用藥與靜養，大多數的流行病都是可以順利康復的。那麼我們要怎麼了解流行病呢 ... Läs mer

    69,38 kr

  • Time Shelter

    Winner of the International Booker Prize 2023

    av Georgi Gospodinov ...
    Översatt av Angela Rodel ...
    A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then. 'OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodinov plays with the ... Läs mer

    122,63 kr

  • The Longevity Diet

    ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

    av Dr Valter Longo ...
    Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Läs mer

    112,77 kr

  • Terry Pratchett: A Life With Footnotes

    The moving and joyously funny must-read official biography of one of our finest storytellers

    av Rob Wilkins ...
    A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED ... Läs mer

    124,12 kr

  • The Mind-Gut Connection

    How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

    av Emeran Mayer ...
    Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Läs mer

    118,50 kr

  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

    av Patrick McKeown ...
    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Läs mer

    208,49 kr

  • The Cancer Code

    A Revolutionary New Understanding of a Medical Mystery

    av Dr. Jason Fung ...
    Serie Bok 3 - The Wellness Code
    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Läs mer

    131,43 kr

  • The End of Alzheimer's

    The First Program to Prevent and Reverse Cognitive Decline

    av Dale Bredesen ...
    **The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.**Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to ... Läs mer

    124,96 kr

  • Weightless

    A Doctor’s Guide to Weight-Loss Medications, Sustainable Results and the Health You Deserve

    av Dr Rocio Salas-Whalen ...
    **'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you’ve ever felt isolated in this fight, you need to read this book. You are not alone any more.' – MEL ROBBINS, bestselling author of THE LET THEM THEORYYour playbook for optimising results on GLP-1s, to reverse obesity and take charge of your health ... Läs mer

    205,21 kr

  • Let's Never Talk About This Again

    A Memoir

    av Sara Faith Alterman ...
    Samantha Irby meets Bettyville in this darkly funny and poignant memoir about love, loss, Alzheimer's, and reviving her father's pornographic writing career, from writer and Mortified liveproducer Sara Faith Alterman.Twelve-year-old Sara enjoyed an G-rated existence in suburban New England, filled with over-the-top birthday cakes, Revolutionary War reenactments, and nerdy word games invented by ... Läs mer

    89,56 kr

  • Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    av Richard Pink, Roxanne Emery ...
    If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... Läs mer

    165,56 kr

  • The Mind-Gut-Immune Connection

    Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

    av Emeran Mayer ...
    Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling ... Läs mer

    118,50 kr

  • The Diabetes Code

    Prevent and Reverse Type 2 Diabetes Naturally

    av Dr. Jason Fung ...
    Serie Bok 3 - Dr. Jason Fung Code
    FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG"An important and timely book. Highly recommended."—Dr. Mark HymanIn The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes—without relying solely on medications, extreme calorie restriction, or complica... ... Läs mer

    154,22 kr eller gratis med Kobo Plus

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    av Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Läs mer

    102,49 kr

  • This Is Your Brain on Birth Control

    The Surprising Science of Women, Hormones, and the Law of Unintended Consequences

    av Sarah Hill ...
    An eye-opening book that reveals crucial information every woman taking hormonal birth control should knowThis groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, ... Läs mer

    116,06 kr

  • Medical Medium Thyroid Healing

    The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules& Epstein-Barr

    av Anthony William ...
    Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad ... Läs mer

    117,44 kr

  • Paula

    A Memoir

    av Isabel Allende ...
    Newly ReissuedNew York Times Bestselling Author“Beautiful and heartrending. . . . Memoir, autobiography, epicedium, perhaps even some fiction: they are all here, and they are all quite wonderful.”—Los Angeles TimesWhen Isabel Allende’s daughter, Paula, became gravely ill and fell into a coma, the author began to write the story of her family for her unconscious child. In the telling, bizarre ... ... Läs mer

    118,50 kr

  • Eat to Beat Disease

    The New Science of How Your Body Can Heal Itself

    av William W Li, MD ...
    Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health ... Läs mer

    116,91 kr

  • CFS Unravelled

    Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes

    av Dan Neuffer ...
    Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change?How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don’t even know what is causing the illness or why it perpetuates?Whilst it has long been officially recognised that this syndrome is a neurological ... Läs mer

    85,11 kr

  • Spillover: Animal Infections and the Next Human Pandemic

    Animal Infections and the Next Human Pandemic

    av David Quammen ...
    A masterpiece of science reporting that tracks the animal origins of emerging human diseases.The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia—but those reports miss the big truth ... Läs mer

    139,17 kr

  • I Haven’t Been Entirely Honest with You

    The Instant No.1 Sunday Times Bestseller from the Nation's Favourite Comedian

    av Miranda Hart ...
    Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent ... Läs mer

    124,12 kr

  • What I Wish People Knew About Dementia

    From Someone Who Knows

    av Wendy Mitchell ...
    THE SUNDAY TIMES BESTSELLER'Essential reading' SUNDAY TIMES MAGAZINE*'*A book of hope' OBSERVER'A marvellous tour of insights' THE TIMES'A must-read . . . I couldn't recommend it higher' MICHAEL BALL'Wendy Mitchell is a life-saver' FRANCES WILSON, AUTHOR OF BURNING MANWhat can a diseased brain ... ... Läs mer

    95,60 kr

  • My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy

    av AW Cross ...
    Serie Bok 2 - Quick and Dirty Tips for Surviving
    You've just gotten an ileostomy. Now what?Living with an ileostomy seems daunting, but it doesn’t have to be. In My Other Bag’s a Prada: Quick and Dirty Tips for Surviving an Ileostomy, author and ileostomy veteran AW Cross gives you a first-hand, non-medical perspective of what to expect from your ileostomy and how to cope successfully day-to-day.Through a straightforward blend of practicality ... Läs mer

    41,59 kr eller gratis med Kobo Plus

  • Keep Sharp

    Build a Better Brain at Any Age - As Seen in The Daily Mail

    av Dr Sanjay Gupta ...
    An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and ... Läs mer

    140,23 kr