Ljudböcker berättade av Shane Cuthbert

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  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Omfattar e-böcker
  
  Inkluderar ljudböcker
  
  Inkluderar 30 timmars lyssningstid
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  Ljudbok
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  . Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.
  
  Förbeställ
  1 ljudbok per månad
  
  + GRATIS provprenumeration i 30 dagar
  
  Specialerbjudande
  
  Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok
  
  *Inget åtagande, avbryt när som helst
  
  GRATIS

objektobjekt

Omfattar e-böcker

Inkluderar ljudböcker

Inkluderar 30 timmars lyssningstid

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Få 1 kredit varje månad för valfri ljudbok

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Omfattar e-böcker

Inkluderar ljudböcker

Inkluderar 30 timmars lyssningstid

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
Ljudbok
av ,

Tillgänglig:
. Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.

Förbeställ
1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Specialerbjudande

Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok

*Inget åtagande, avbryt när som helst

GRATIS

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Taking Steps Towards Healing Your Depression

av Shane Cuthbert ...

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part ... Läs mer

28,10 kr eller gratis med Kobo Plus

Även tillgänglig som: Ljudbok

Every time you purchase one of Shane's books to learn how to and to grow and change your own life, you will be changing the life of someone less fortunate than you. For just 99 cents, you can purchase ten bricks to help build schools in Kenya or supply 99 days worth of clean drinking water for a family. Shane will write 17 books and donate 100 percent of all proceeds to 17 seperate causes as part
... Läs mer

Även tillgänglig som: Ljudbok
WHAT TO DO IF YOU ARE FEELING STUCK IN LIFE

av Shane Cuthbert ...

By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives.What happens more often than not is that the client kind of realises what the particular problem is. But they just can’t seem to get to the ... Läs mer

6,66 kr

Även tillgänglig som: Ljudbok

By the time someone decides to come along and see a therapist, they often feel like they’ve been stuck going around in circles for quite some time. This book addresses and highlights the common reasons why people seek therapy feeling stuck in their lives.What happens more often than not is that the client kind of realises what the particular problem is. But they just can’t seem to get to the
... Läs mer

Även tillgänglig som: Ljudbok
Healthy Habits

av Shane Cuthbert ...

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and ... Läs mer

28,10 kr eller gratis med Kobo Plus

Även tillgänglig som: Ljudbok

When you take a permissive pattern and increase the shoulds by putting rules on it, you can actually start to lose the urge to do it. Especially if your unconscious mind feels that those rules are not 'on its side'.I call this the 'rule hack' and it works wonders for unfriending those pesky habits you've had a love/hate relationship with.The rule hack is often a method used by hypnotherapists and
... Läs mer

Även tillgänglig som: Ljudbok
PERFECTIONISM IS HOLDING YOU BACK

av Shane Cuthbert ...

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are ... Läs mer

6,66 kr

Även tillgänglig som: Ljudbok

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report and a perfect garden you can't help but envy the perfectionist, we often think we are
... Läs mer

Även tillgänglig som: Ljudbok
The Psycho Diet - The Psychological Tricks, Tips And Tools For Weightloss And Dieting

av Shane Cuthbert ...

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy ... Läs mer

28,10 kr eller gratis med Kobo Plus

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy
... Läs mer
The Top 10 Things You Didn't Know About Getting Healthy

av Shane Cuthbert ...

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing ... Läs mer

28,10 kr eller gratis med Kobo Plus

Även tillgänglig som: Ljudbok

Go out and ask a bunch of your friends whether or not they have a preference for Coke and Pepsi. Some people say they taste the same, but most people will say they can taste the difference. Ask your friends if they think the subtle meanings portrayed in each brands advertising has affected the way they feel about the drink. Inevitably they will say no. Inevitably, they will say that the only thing
... Läs mer

Även tillgänglig som: Ljudbok
THE PSYCHO DIET

av Shane Cuthbert ...

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy ... Läs mer

20,12 kr

For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.Basically, the analogy
... Läs mer
TOTAL ROCK BOTTOM

av Shane Cuthbert ...

For starters, you need to recognise that if you’re not feeling motivated, its not just your physical energy but your mental energy as well. And mental energy becomes drained when you (whether you realise it or not) are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing ... Läs mer

6,66 kr

For starters, you need to recognise that if you’re not feeling motivated, its not just your physical energy but your mental energy as well. And mental energy becomes drained when you (whether you realise it or not) are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing
... Läs mer
How you Can Get Any Job You Want

av Shane Cuthbert ...

It would be nice to think that job positions are based on merit. But deep down I think we all know that this is not entirely true. The job market is not fair (even though, especially in the public service, put a lot of effort into pretending that it is). Its competitive. Its just that the rules of the competition are more obvious to some than they are to others.The only difference between the ... Läs mer

28,10 kr eller gratis med Kobo Plus

Även tillgänglig som: Ljudbok

It would be nice to think that job positions are based on merit. But deep down I think we all know that this is not entirely true. The job market is not fair (even though, especially in the public service, put a lot of effort into pretending that it is). Its competitive. Its just that the rules of the competition are more obvious to some than they are to others.The only difference between the
... Läs mer

Även tillgänglig som: Ljudbok
HOW YOU CAN GET ANY JOB YOU WANT

av Shane Cuthbert ...

It would be nice to think that job positions are based on merit. But deep down I think we all know that this is not entirely true. The job market is not fair (even though, especially in the public service, put a lot of effort into pretending that it is). Its competitive. Its just that the rules of the competition are more obvious to some than they are to others.The only difference between the ... Läs mer

20,12 kr

Även tillgänglig som: Ljudbok

It would be nice to think that job positions are based on merit. But deep down I think we all know that this is not entirely true. The job market is not fair (even though, especially in the public service, put a lot of effort into pretending that it is). Its competitive. Its just that the rules of the competition are more obvious to some than they are to others.The only difference between the
... Läs mer

Även tillgänglig som: Ljudbok
How To Trick Your Brain Into Loosing Weight

av Shane Cuthbert ...

The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an ... Läs mer

28,10 kr eller gratis med Kobo Plus

Även tillgänglig som: Ljudbok

The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can't seem to pull ourselves away from. Sometimes we don't even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an
... Läs mer

Även tillgänglig som: Ljudbok
HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT

av Shane Cuthbert ...

The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can’t seem to pull ourselves away from. Sometimes we don’t even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an ... Läs mer

20,12 kr

Även tillgänglig som: Ljudbok

The problem is that we crave fast food too much, it is much like an invisible magnetic force pulling you towards bad habits. Its not as though we are putting a lot of effort into eating junk foods, its just that we can’t seem to pull ourselves away from. Sometimes we don’t even realise we are doing it, we are just acting on autopilot. We know that its more of a psychological thing than it is an
... Läs mer

Även tillgänglig som: Ljudbok