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Doing Without e-Böcker Serie

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  • I Don't Know and I Don't Care: An Alternative Model for Depression

    Doing Without, #2

    av Douglas O'Brien ...
    Serie Bok 2 - Doing Without
    Self-taught resilience (see Vol.1 in the "Doing Without" series) set the stage for experiencing a situational depression that is not often discussed by providers of mental health services. This book, "I Don't Know, and I Don't Care" (Vol.2 in the "Doing Without" series) provides a series of lessons to sequentially discover a new way of thinking about the past and the future. From "Stinking ... Läs mer

    9,30 kr eller gratis med Kobo Plus

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  • The Essential Enneagram

    The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated

    av David Daniels, Virginia Price ...
    The First Scientifically Determined Enneagram Personality Test and GuideA centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only ... Läs mer

    101,54 kr eller gratis med Kobo Plus

    Även tillgänglig som: Ljudbok

    Även tillgänglig som: Ljudbok

  • Cognitive Behaviour Therapy

    Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

    av Avy Joseph ...
    Find out how to use CBT techniques in everyday life for emotionally healthy livingWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when ... Läs mer

    147,01 kr

  • INFJ 101

    How To Understand Your INFJ Personality and Thrive As The Rarest MBTI Personality Type

    av HowExpert, Lindsay Rossum ...
    "INFJ 101: How To Understand Your INFJ Personality and Thrive As The Rarest MBTI Personality Type" aims to awaken those of this rare personality type to their unique way of being. This book provides a fuller understanding into how INFJs are wired.INFJ 101 explores:• Basic traits and the “paradox” of the INFJ personality type• Core tenants of an INFJs personality: introversion, intuition, deep ... Läs mer

    99,51 kr eller gratis med Kobo Plus

    Även tillgänglig som: Ljudbok

    Även tillgänglig som: Ljudbok

  • The Story I Tell Myself

    How Self Narratives Define Our Identity, Hold Us Back, And How We Can Change Them

    av Peter Ash ...
    You know who you are, right? Of course you do, you’re you! But what if who you think you are is actually holding you back, closing off exciting opportunities that are right in front of you, and preventing you from achieving your best potential? This book explores the concept of self-narrative, or the stories that we tell ourselves about who we are and our place in the world.In this book, I explore ... Läs mer

    7,18 kr eller gratis med Kobo Plus

  • Dealing with Narcissism: A Self-Help Guide to Understanding and Coping with Narcissist People at Home and Work

    Dealing with Difficult People

    av Keith Boyer ...
    Serie serie Dealing with Difficult People
    Do you know someone who is super egotistical? Do you work with someone who always has to be right and reacts poorly to even the most mild criticism or feedback? Are you in a relationship with someone who needs constant praise but never has a kind word for you? You might very well be dealing with a narcissist! For you to cope with narcissists at work and at home, you need to learn how to identify ... Läs mer

    46,89 kr

  • Neuro-Linguistic Programming: An Essential Guide to NLP

    av Jonny Bell ...
    Neuro-Linguistic Programming (NLP): A Personalized Guide to Reach Self-FulfillmentHave you ever wondered:How can I finally feel free of past restraints?How can I forgive myself for my mistakes?How can I beat back against depression?How can I maintain true motivation to fuel my life?Keep reading.Neuro-Linguistic Programming: A Practical Guide to Reach Self... ... Läs mer

    28,10 kr

  • PLANE BEFORE SPEAKING: Listen Better and Speak More Clearly

    av Margaret Johnson ...
    My goal was to write a short, easy-to-read book with suggestions the reader could begin to use immediately. As a therapist I know that learning, strengthening and refining the skills of communication is an issue with almost everyone. Hopefully, these suggestions will give you a head start on that path.Communication is basically listening and responding. Sounds easy enough, doesn't it? ... Läs mer

    28,10 kr eller gratis med Kobo Plus

  • The Introvert's Guide To Coping With The Real World : Adapt, Survive & Thrive In The World Of The Extroverts!

    av Michael Widmore ...
    You will learn what makes introvert the way they are, their neurology -- or how they are built, advantages and disadvantages of being one, and actual techniques to survive and thrive in this world where, extroversion or outgoing personality traits are rewarded, and introversion is considered weakness!Introversion is actually something you are naturally born with. However you can learn to adapt and ... Läs mer

    29,77 kr eller gratis med Kobo Plus

  • Overcoming Procrastination

    av Windy Dryden ...
    Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. ... Läs mer

    129,63 kr

  • The Art of Strategic Decision-Making

    How to Make Tough Decisions Quickly, Intelligently, and Safely

    av Peter Hollins ...
    Overwhelmed and paralyzed by your choices? Learn how to get it right the first time - improve your analysis, judgment, and intuition.Unfortunately, you can’t just rely on your gut instinct or “hunch” when you make decisions. There’s a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path.Make smart decisions by catching your ... Läs mer

    35,00 kr eller gratis med Kobo Plus

  • Why Relationships Fail

    av Steven T. Griggs, Ph.D. ...
    In this ebook, I start out with a discussion of the Four Stages of Relationships. Intimate relationships do not just happen. They evolve. Their progress and path is well understood. I go over this because without knowing the stages, it is hard to figure out "where" in the continuum you might be, and it is hard to recognize some of the issues that relate to each stage. I walk you through each stage ... Läs mer

    140,86 kr eller gratis med Kobo Plus