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Formidable Fighter: The Complete Series

Formidable Fighter

de Martina Sprague ...

Series series Formidable Fighter
Martial arts, combat, fighting, whatever you call it, goes hand-in-hand with courage, toughness, dedication, and focus. What sets the formidable fighter apart from other martial artists is that he or she approaches the training with the intent to develop an edge that allows him or her to dominate the opponent physically and psychologically. The goal of the formidable fighter is to retain the ... Leer más

$9.99 USD o gratis con Kobo Plus

Martial arts, combat, fighting, whatever you call it, goes hand-in-hand with courage, toughness, dedication, and focus. What sets the formidable fighter apart from other martial artists is that he or she approaches the training with the intent to develop an edge that allows him or her to dominate the opponent physically and psychologically. The goal of the formidable fighter is to retain the
... Leer más
Mustering the Forces

Formidable Fighter, #1

de Martina Sprague ...

Series Libro 1 - Formidable Fighter
A successful martial artist has the physical strength and mental tenacity required to gain the respect of a bigger opponent. To achieve this kind of physical and mental strength, you must train with intent. Start by avoiding weak efforts. Don’t cheat on the exercises regardless of whether they comprise pushups, squats, jumping jacks, bag work, forms practice, sparring, or just coming to class ... Leer más

$2.99 USD o gratis con Kobo Plus

A successful martial artist has the physical strength and mental tenacity required to gain the respect of a bigger opponent. To achieve this kind of physical and mental strength, you must train with intent. Start by avoiding weak efforts. Don’t cheat on the exercises regardless of whether they comprise pushups, squats, jumping jacks, bag work, forms practice, sparring, or just coming to class
... Leer más
Gross vs. Fine Motor Skills

Formidable Fighter, #12

de Martina Sprague ...

Series Libro 12 - Formidable Fighter
Fear drains a person of his will to fight; it denies him the ability to mount a sufficient defense. Fear reduces a strong man or woman to inaction. Fear makes us cower in a corner, look for a way out, or stand quietly at the sidelines unable to act. Fear eats our souls, little by little. Fear steals from us our fine motor skills. When we are afraid we can no longer poke an adversary in the eye, ... Leer más

$3.99 USD o gratis con Kobo Plus

Fear drains a person of his will to fight; it denies him the ability to mount a sufficient defense. Fear reduces a strong man or woman to inaction. Fear makes us cower in a corner, look for a way out, or stand quietly at the sidelines unable to act. Fear eats our souls, little by little. Fear steals from us our fine motor skills. When we are afraid we can no longer poke an adversary in the eye,
... Leer más
Physical Preparation

Formidable Fighter, #2

de Martina Sprague ...

Series Libro 2 - Formidable Fighter
Outlasting your opponent in competition or learning to combat a bigger person under stress requires hard training. You must be physically fit, strong, and powerful. Supplemental strength training in addition to your martial arts training will help you develop the toughness you need to equalize or overcome the power of a bigger opponent. Strength also helps you win in competition and establishes ... Leer más

$3.99 USD o gratis con Kobo Plus

Outlasting your opponent in competition or learning to combat a bigger person under stress requires hard training. You must be physically fit, strong, and powerful. Supplemental strength training in addition to your martial arts training will help you develop the toughness you need to equalize or overcome the power of a bigger opponent. Strength also helps you win in competition and establishes
... Leer más
Hard Hitting, Strong Gripping

Formidable Fighter, #3

de Martina Sprague ...

Series Libro 3 - Formidable Fighter
Aggressiveness is a strong character trait that is to be embraced as the core value of any respectable martial artist. It is not something to be avoided or ashamed of. Aggressiveness does not equate to cruelty or misuse of skill. Although it is possible for a smaller well-trained and intelligent person to prevail against a bigger and stronger opponent, or against a not-as-smart adversary, it is a ... Leer más

$3.99 USD o gratis con Kobo Plus

Aggressiveness is a strong character trait that is to be embraced as the core value of any respectable martial artist. It is not something to be avoided or ashamed of. Aggressiveness does not equate to cruelty or misuse of skill. Although it is possible for a smaller well-trained and intelligent person to prevail against a bigger and stronger opponent, or against a not-as-smart adversary, it is a
... Leer más
Finishing the Fight

Formidable Fighter, #14

de Martina Sprague ...

Series Libro 14 - Formidable Fighter
It ain’t over until it’s over, so, yes, you have to finish what you start. The key to finishing a fight is often in knowing how far to go. In competition, you abide by established rules. You stop when your opponent falls or the referee tells you to stop. In competition, you leave it up to another to tell you when to stop. On the street, you don’t have the luxury of that other. You are your own ... Leer más

$2.99 USD o gratis con Kobo Plus

It ain’t over until it’s over, so, yes, you have to finish what you start. The key to finishing a fight is often in knowing how far to go. In competition, you abide by established rules. You stop when your opponent falls or the referee tells you to stop. In competition, you leave it up to another to tell you when to stop. On the street, you don’t have the luxury of that other. You are your own
... Leer más
Force Escalation

Formidable Fighter, #7

de Martina Sprague ...

Series Libro 7 - Formidable Fighter
The study of the martial arts encompasses more than self-defense for a smaller individual against a bigger opponent on the street. Many arts emphasize tournament competition as well as the more noble idea of subduing an opponent without hurting him or her by only taking the fight to the level necessary to ensure safety. The inherent chaos of physical confrontation sometimes makes it difficult to ... Leer más

$3.99 USD o gratis con Kobo Plus

The study of the martial arts encompasses more than self-defense for a smaller individual against a bigger opponent on the street. Many arts emphasize tournament competition as well as the more noble idea of subduing an opponent without hurting him or her by only taking the fight to the level necessary to ensure safety. The inherent chaos of physical confrontation sometimes makes it difficult to
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Force and Single Strike Damage

Formidable Fighter, #6

de Martina Sprague ...

Series Libro 6 - Formidable Fighter
When you attempt to break a board and fail, there is a simple solution: Hit harder. Although it is tempting to engage in such elusive concepts as “striking through the target” and “extending ki,” understand that a board breaks only under the stress of a specific amount of force which can be pre-calculated. The lesson is that no matter what you choose to call the force, you cannot expect to do ... Leer más

$3.99 USD o gratis con Kobo Plus

When you attempt to break a board and fail, there is a simple solution: Hit harder. Although it is tempting to engage in such elusive concepts as “striking through the target” and “extending ki,” understand that a board breaks only under the stress of a specific amount of force which can be pre-calculated. The lesson is that no matter what you choose to call the force, you cannot expect to do
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Pressing the Attack

Formidable Fighter, #5

de Martina Sprague ...

Series Libro 5 - Formidable Fighter
In martial arts competition or on the street one fighter normally dominates the other; it is how fights are won. Once you start viewing the arena as yours and yours alone, your mindset should be to press the attack. Offense is essential because only offense can hurt your opponent enough to demolish his fighting spirit and force him to retreat. Any good offensive strategy consists at least of some ... Leer más

$3.99 USD o gratis con Kobo Plus

In martial arts competition or on the street one fighter normally dominates the other; it is how fights are won. Once you start viewing the arena as yours and yours alone, your mindset should be to press the attack. Offense is essential because only offense can hurt your opponent enough to demolish his fighting spirit and force him to retreat. Any good offensive strategy consists at least of some
... Leer más
Managing Failure

Formidable Fighter, #10

de Martina Sprague ...

Series Libro 10 - Formidable Fighter
We can learn a lot from failure. Failure, when studied, brings enlightenment. One of the greatest pitfalls of group martial arts training is failing to ask: “What can go wrong?” Combat in any form or way is a potentially dangerous activity. There are only you and your opponent on the field of battle, whether it be a mat in the training hall, a ring in the center of a ten-thousand person audience, ... Leer más

$3.99 USD o gratis con Kobo Plus

We can learn a lot from failure. Failure, when studied, brings enlightenment. One of the greatest pitfalls of group martial arts training is failing to ask: “What can go wrong?” Combat in any form or way is a potentially dangerous activity. There are only you and your opponent on the field of battle, whether it be a mat in the training hall, a ring in the center of a ten-thousand person audience,
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Fight or Flight

Formidable Fighter, #13

de Martina Sprague ...

Series Libro 13 - Formidable Fighter
Awareness of yourself, the situation, and the surroundings is a big part of self-defense and will help you avoid most situations that can lead to physical conflict. When you are aware of a bad situation developing, you can normally distance yourself before you reach the point of no return. But sometimes you may not have the ability to distance yourself because you lack the physical fitness ... Leer más

$2.99 USD o gratis con Kobo Plus

Awareness of yourself, the situation, and the surroundings is a big part of self-defense and will help you avoid most situations that can lead to physical conflict. When you are aware of a bad situation developing, you can normally distance yourself before you reach the point of no return. But sometimes you may not have the ability to distance yourself because you lack the physical fitness
... Leer más
Managing Pain

Formidable Fighter, #11

de Martina Sprague ...

Series Libro 11 - Formidable Fighter
Strength, intent, tolerance to physical contact . . . these are principles that condition you to be in charge, control the arena, dominate your opponent, and win the fight. Good martial art training strengthens your resolve; it sharpens your reflexes and makes you tougher. Most of us can tolerate a great deal of pain, as long as we can prevent our mental discomfort from sidetracking us. Physical ... Leer más

$3.99 USD o gratis con Kobo Plus

Strength, intent, tolerance to physical contact . . . these are principles that condition you to be in charge, control the arena, dominate your opponent, and win the fight. Good martial art training strengthens your resolve; it sharpens your reflexes and makes you tougher. Most of us can tolerate a great deal of pain, as long as we can prevent our mental discomfort from sidetracking us. Physical
... Leer más