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Running with Power Serie de eBooks

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  • Running with Power: The Basics

    Running with Power

    de Steve Bateman ...
    Series series Running with Power
    Is power the next great running metric?Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power in their new models, and the number of runners using power in the World Marathon Majors has doubled every year since 2016.Running with Power isn't just a trend, it can make a real difference to your ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Running With Power: Getting Started

    Running with Power

    de Steve Bateman ...
    Series series Running with Power
    Beyond Pace and Heart Rate: Unlocking running Power✅Realise your potential. Achieve your full running potential by Running with Power. This comprehensive guide helps you choose the right equipment and apps to collect, analyse, and truly understand your running power.✅Productive training. Discover how quantifying your effort makes it possible to assess your running fitness, ensuring every training ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Running with Power: Why Would You?

    Running with Power

    de Steve Bateman ...
    Series series Running with Power
    Is power the next great running metric?Power, which measures your effort - how hard you're running - is becoming more popular. All of the major running watch manufacturers include wrist-based power in their new models, and the number of runners using power in the World Marathon Majors has doubled every year since 2016.Running with Power, you can:⭐ Run your Personal Best based on your measured ... Leer más

    $3.99 USD o gratis con Kobo Plus

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  • Training and Racing with a Power Meter 3rd edition

    Third Edition

    de Hunter Allen, Andrew Coggan, Stephen McGregor ...
    Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Run with Power

    The Complete Guide to Power Meters for Running

    de Jim Vance ...
    RUN WITH POWER is the groundbreaking guide you need to tap the true potential of your running power meter. From 5K to ultramarathon, a power meter can make you fasterbut only if you know how to use it. Just viewing your numbers is not enough; you can only become a faster, stronger, more efficient runner when you know what your key numbers mean for your workouts, races, and your season-long ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Ride Inside

    The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps

    de Joe Friel, Jim Rutberg ...
    From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers or spin bikes.From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and ... Leer más

    $12.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Training with Power Meters

    de Louis Passfield, Rob Hayles ...
    The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down the country as part of their training programme, but it is the power meter that really stands out as the ultimate tool for any cyclist who wishes to train to their full potential. Power has become the common currency of ... Leer más

    $17.99 USD

  • The Triathlete Guide to Sprint & Olympic Triathlon Racing

    de Chris Foster, Ryan Bolton ...
    The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon's most popular race distances. Not everyone has time to train for long-course triathlons. By pursuing triathlon's shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racingall ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

    de Scott Abel ...
    Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and training programs?Many of these athletes look as though they could step onto a bodybuilding stage "contest ready" and ... Leer más

    Gratis

  • The Triathlete's Training Bible

    The World's Most Comprehensive Training Guide, 4th Ed.

    de Joe Friel ...
    Series series Training Bible
    The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new Fourth Edition of The Triathlete's Training Bible to incorporate new training ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Power Meter Handbook

    A User's Guide for Cyclists and Triathletes

    de Joe Friel ...
    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Cyclist's Training Bible, 5th Ed.

    The World's Most Comprehensive Training Guide

    de Joe Friel ...
    Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... Leer más

    $12.99 USD o gratis con Kobo Plus