Our lives are filled with relationships and daily interactions. They form a vital part of our wellbeing. But very few of us understand how we connect best, who we are really compatible with, and why.From the workplace, to friendships old and new, to family, to dating and long-term romantic partners, this groundbreaking book will explain and transform all of the connections in your life – the clicks and the clashes.Using her unique Connection Type ...

In ancient times, most people believed that if you travelled far enough to the edge of the world, you would fall off. This was a mirage that limited their lives.Today, the mirage that we all live by is the idea that ‘I will be happy when…’ I will be happy when I am married! I will be happy when I leave my job! I will be happy when I am rich! I will be happy when I am on holidays! This belief leads to us over-thinking and over-analyzing all the ways that we might be happier at some ...

In ancient times, most people believed that if you travelled to the horizon, you would fall over the edge. This was a mirage that limited their lives. Today, the mirage that we all live by is the idea that "I will be happy when..."- I will be happy when I am married!- I will be happy when I leave my job!- I will be happy when I am on holidays!This belief leads to us overthinking and overanalyzing all the ways that we might be happier at some point in the future. But what if happiness is th...

Seventeenth-century Puritan theologian John Bunyan wrote The Life and Death of Mr. Badman as a companion piece to The Pilgrim’s Progress, the literary work for which Bunyan is best remembered. Although both works are Christian allegories that provide the reader with moral and spiritual instruction, The Pilgrim’s Progress accomplishes this goal primarily via the positive example of the protagonist, while The Life and Death of Mr. Badman does the opposite; Pilgrim is ultimately destined for ...

Our lives are filled with relationships and daily interactions. They form a vital part of our wellbeing. But very few of us understand how we connect best, who we are really compatible with, and why.From the workplace, to friendships old and new, to family, to dating and long-term romantic partners, this groundbreaking book will explain and transform all of the connections in your life - the clicks and the clashes.Using her unique Connection Type ...

Brought to you by Penguin.In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions a...

With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including managing the stress of numerous deadlines, coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears an...

Are you at a crossroads in life, lacking in motivation, looking for a new direction, or just plain 'stuck'?Finding your Way back to YOU is a practical resource written specifically for women who have found themselves in any of these positions.Written by Lynne Saint - experienced Life Coach, NLP Practitioner and Hypnotherapist – this is a hands-on book with an accompanying downloadable journal and weblinked exercises.Lynne's straight-talking guidance, drawn from Coac...

Life Coach and Master EFT Practitioner Ingrid Darragh shares her practical tips and exercises to help you to heal from every past hurt and to support you to open your heart to deeper levels of divine love, joy, and bliss, including her forgiveness process. Discover the difference between a soul mate relationship and a twin flame connection and learn how you can embody the qualities of divine love in your own life.In this book, Ingrid shares proven techniques to support you to:...

IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We are only aware of a tiny fraction of what we are thinking, feeling and sensing – so we’re barely conscious...

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confid...

' Life Changing on Every Level' Trinny Woodall - Founder Trinny London'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, ActorJo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to under...