A plant-based diet is gaining widespread recognition. The old paradigm of which eggs and meat are used for protein, while milk is utilized for calcium and vitamin D, has been refuted. Abiding by these antiquated beliefs does not generate health. In fact, animal-derived foods are linked to many of the chronic conditions and degenerative diseases afflicting man. We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, ...

Please read the review from Plant Powered Living:http://www.plantpoweredliving.com/2013/04/17/the-raw-cure-healing-beyond-medicine-book-review/People are finally catching on. There is no way around the fact that the consumption of meat, eggs, the variety of products made from dairy, and foods containing toxic chemicals and refined ingredients trigger the most common diseases afflicting humans.While we remain fearful of nuclear accidents, wars, floods, fires, tornado...

Please read the review from Plant Powered Living:http://www.plantpoweredliving.com/2013/04/17/the-raw-cure-healing-beyond-medicine-book-review/People are finally catching on. There is no way around the fact that the consumption of meat, eggs, the variety of products made from dairy, and foods containing toxic chemicals and refined ingredients trigger the most common diseases afflicting humans.While we remain fearful of nuclear accidents, wars, floods, fires, tornado...

From the owners of the Rawlicious raw food restaurants, comes an inspiring, easy-to-follow cookbook. Learn about the numerous benefits of raw food and how to make healthy, simple and delicious raw meals at home.Clear away any preconceptions you have about raw food. Rawlicious is the perfect primer for anyone who is considering increasing their raw food intake--from contemplators to full-out converts. And who better to write an informative, fuss-free raw food cookbook than A...

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. T...

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we’re so exhausted and defeated that any motivation to accomplish something in th...

Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. After meeting Dr Brian Clement from the Hippocrates Institute in Florida at a seminar, she decided to adopt the Hippocrates programme.Firmly rooted in science, it is b...

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that...

The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research“A common-sense blueprint for healthy living.” —Chicago Tribune“Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times“Life affirming . . . filled with practical advice....

Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading!

As slow cookers become a more popular option for many people the demand has also risen not only for information on these slow cookers and how versatile they can be but also for great recipes that can be prepared using this device. If you are one individual that is seeking that kind of information then “Slow Cooker Recipes: 30 of the Most Healthy and Delicious Slow Cooker Recipes” is the perfect book for you. The book goes into great detail to explain exactly what the slow cooker is and als...

The Choice is an inspiring story of an ordinary woman's spirited fight against cancer, which defied all the odds. In 1988, Bernadette Bohan won a battle against cancer. But when she became pregnant seven years later, a doctor told her that it was likely to trigger a return of the disease. She didn't hesitate and gave birth to the child she had longed for. However, her fight wasn't over. Five years later the cancer attacked her body again. Bernadette made another choice. In desperation, she...