THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller.‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secr...

Brought to you by Penguin.'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat is the key to a good life?It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of...

From Robert Waldinger – director of the Harvard Study of Adult Development, Zen master, practising psychiatrist and New York Times bestselling author – a revolutionary guide on how to live your best life, from one moment to the next.‘A masterclass in perspective, acceptance and finding happiness where you least expect it’ Mel Robbins‘A must-read for anyone who is seeking clarity, purpose and peace’ Jay Shetty

From Robert Waldinger – director of the Harvard Study of Adult Development, Zen master, practising psychiatrist and New York Times bestselling author – a revolutionary guide on how to live your best life, from one moment to the next.In 2004, Dr Robert Waldinger became the director of the Harvard Study of Adult Development, the longest-running study of happiness ever conducted. It should have been the pinnacle of a career spent uncovering what makes people ...

*From Robert Waldinger—legendary happiness researcher, psychiatrist, and Zen master—*a small book about a big idea: how a shift in perspective can transform your life“A masterclass in perspective, acceptance, and finding happiness where you least expect it.” —Mel Robbins"A must-read for anyone who is seeking clarity, purpose, and peace within themselves.” —Jay Shetty**We all want to be happy. It can feel like a personal failing when we are not, and so we se...

*From Robert Waldinger—legendary happiness researcher, psychiatrist, and Zen master—*a small book about a big idea: how a shift in perspective can transform your life“A masterclass in perspective, acceptance, and finding happiness where you least expect it.” —Mel Robbins"A must-read for anyone who is seeking clarity, purpose, and peace within themselves.” —Jay Shetty**We all want to be happy. It can feel like a personal failing when we are not, and so we se...

A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising answer is: relati...

Brought to you by Penguin.An expert guide to managing your time for a happier, more fulfilling existence.The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?Based on Professor Cassie Holmes's wildly popular MB...

A “compulsively readable” (Evan Osnos, National Book Award–winning author) book from the New York Times bestselling author of The Unthinkable and award-winning journalist Amanda Ripley investigating how good people get captured by high conflict—and how they break free.When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over. That’s what “high c...

For over half a century, DNA has dominated science and the popular imagination as the "secret of life." But over the last several decades, a quiet revolution has taken place. In a series of breathtaking discoveries, the biochemist Thomas R. Cech and a diverse cast of brilliant scientists have revealed that RNA—long overlooked as the passive servant of DNA—sits at the center of biology's greatest mysteries: How did life begin? What makes us human? Why do we get sick and grow old? In The...

YOU HAVE THE POWER TO CHANGE YOUR LIFE, BUT KNOWING WHERE YOU WANT TO GO IS NOT ENOUGH. YOU ALSO NEED TO KNOW HOW TO GET THERE.The Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows well and dealing with problems that arise in everyday living.More than two thousand years ago, a group of philosophers known as the Sto...

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis...