A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma).A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water protection, generational trauma, and more.Drawing from ancestral knowledge, as well as her experience as an attorney ...

A “profound and inspiring” collection of Indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma).Penobscot leader, lawyer, and activist Sherri Mitchell offers enduring lessons rooted in powerful First Nations cosmologies and timeless universal insights. She speaks directly into the crises of our time—environmental injustice, colonial extraction, and profound di...

**28 speeches and reflections from Indigenous leaders around the worldWisdom for our times, nourishment for our collective, and a pathway forward toward sustainable, interconnected futures**Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Wahinkpe Topa (Four Arrows) and Darcia Narvaez present and discuss 28 powerful excerpted passages from Indigenous leaders, including Mourning Dove, Robin Wall Ki...

An empowering, healing guide that reveals the true cost of avoidant behaviour in a relationship - disconnection, disengagement, and divorce - and shows how we can instead learn to speak up and start connecting with the ones we love most.'I wish I had spoken up sooner.'People think relationships fail because of deal breakers like infidelity, finances, or parenting problems. But the real culprit is often much less dramatic: emotional disconnection af...

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves."—adrienne maree brown, author of Pleasure ActivismTo create a world free from oppression, we each have to face the ways that we maintain toxic social systems within ourselves. In Indigenous cultures throughout the world, it's understood that true transformation starts in the body with a change of heart.Shamanic healer Langs...

A provocative, personal, blazingly intelligent examination of one of the most vexing questions facing the United States today: Who is, and should be, a citizen?“[A] fascinating, urgently needed new book.”—Chicago Tribune**“How did ‘Give me your tired, your poor, your huddled masses yearning to breathe free’ turn upside down to where we are today? Everyone needs to read this book, citizens and non-citizens alike. Brilliant!”—Sandra ...

A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion.At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving.As we...

**For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health.**Winner of the Best Book Award from American Bookfest in the General Health category; the Silver award from Reader Views in the Health and Fitness Category; and the Bronze award from Reader Views in the Body/Mind/Spirit Category****Our modern way of living is incompatible with ou...

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformationThe Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals--and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underl...

A profound offering and call to action—collective stories, testimonials, and incantations for renewing political and spiritual liberation grounded in Black, Indigenous, People of Color, and Queer and Trans healing justice lineagesWe reclaim the power, resilience, and innovation of our ancestors through this book. To embody their wisdom across centuries and generations is to continue their legacy of liberation and healing.In this anthology, Black Qu...

A groundbreaking exploration of grief and racial trauma through the eyes of a Black end-of-life caregiver.Most of us understand grief as sorrow experienced after a loss--the death of a loved one, the end of a relationship, or a change in life circumstance. Breeshia Wade approaches grief as something that is bigger than what's already happened to us--as something that is connected to what we fear, what we love, and what we aspire toward. Drawing on stories from her ...

Break the Cycle: A Comprehensive Guide to Overcome Chronic Relationship StrugglesFew things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manu...