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The Align Method - 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life eBook by Aaron Alexander, CR, LMT

The Align Method

5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

Aaron Alexander, CR, LMT,Kelly Starrett

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About this book

Language:English
ISBN:9781538716151
Release date:Dec 16, 2021
Publisher:Grand Central Publishing

Imprint:Grand Central Publishing
File format:EPUB3
File size:22.98 MB
Download options:EPUB3 (Adobe DRM)