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Pain Free You

Teach Your Brain to End Your Pain

by Dan Buglio ...

A Pain Free You Awaits...What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally ... Read more

S$ 13.74 SGD

A Pain Free You Awaits...What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally
... Read more
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Pain Free You

Teach Your Brain to End Your Pain

by Dan Buglio ...

Narrated by Dan Buglio ...

Unabridged

5 hours 51 min

What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally reverse the chronic pain ... Read more

S$ 27.49 SGD or Free with Kobo Plus

What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally reverse the chronic pain
... Read more

Mind Your Body

A Revolutionary Programme to Release Chronic Pain and Anxiety

by Nicole J Sachs ...

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – **GABBY BERNSTEIN, #1 New York Times bestselling author'**Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our emotional landscapes, we learn how strengthening mental skills of attention, awareness and self-compassion ... Read more

S$ 26.91 SGD

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – **GABBY BERNSTEIN, #1 New York Times bestselling author'**Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and anxiety in our emotional landscapes, we learn how strengthening mental skills of attention, awareness and self-compassion
... Read more
Stress in Medicine

Lessons Learned Through My Years as a Surgeon, from Med School to Residency

by Nina Ahuja ...

Imagine if people around you had x-ray vision that could capture your inner experience. In your most stressful moments as a physician, what would they see? As a medical doctor, every treatment prescribed or surgery performed carries high stakes for each patient. It can impact their quality of life in significant ways, or literally mean life or death. But the culture of silence in medicine makes it ... Read more

S$ 13.74 SGD or Free with Kobo Plus

Imagine if people around you had x-ray vision that could capture your inner experience. In your most stressful moments as a physician, what would they see? As a medical doctor, every treatment prescribed or surgery performed carries high stakes for each patient. It can impact their quality of life in significant ways, or literally mean life or death. But the culture of silence in medicine makes it
... Read more
Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

by Ilana Jacqueline ...

“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.”—Alexa Tsoulis-Reay, senior writer, New York magazinePopular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, ... Read more

S$ 21.35 SGD

“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.”—Alexa Tsoulis-Reay, senior writer, New York magazinePopular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged,
... Read more
The Paramedic Mindset

by Leigh Anderson ...

Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress?The difference is in mindset.When you have the skills and knowledge to stay in control, regulate your emotions and manage your reactions, even the most difficult circumstances become opportunities to excel, thrive and grow. But ... Read more

S$ 16.01 SGD

Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress?The difference is in mindset.When you have the skills and knowledge to stay in control, regulate your emotions and manage your reactions, even the most difficult circumstances become opportunities to excel, thrive and grow. But
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Redefining Anxiety

What It Is, What It Isn't, and How to Get Your Life Back

by Dr. John Delony ...

Anxiety is real—but it isn’t the end of your story.Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through:- The four biggest myths about anxiety and the life-changing truth- Practical steps you can take today to start ... Read more

S$ 13.74 SGD or Free with Kobo Plus

Anxiety is real—but it isn’t the end of your story.Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through:- The four biggest myths about anxiety and the life-changing truth- Practical steps you can take today to start
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The Premed Playbook

Guide to the Medical School Personal Statement

by Ryan Gray ...

How to craft a personal statement that secures interviews and admissions: "Reliable advice . . . a gift to premeds."—Sujay Kansagra, MD, author of The Medical School ManualThe Premed Playbook: Guide to the Medical School Personal Statement shows students how to effectively craft their stories for medical school admission committees. It's not only a collection of essays from students who got into ... Read more

S$ 17.87 SGD or Free with Kobo Plus

How to craft a personal statement that secures interviews and admissions: "Reliable advice . . . a gift to premeds."—Sujay Kansagra, MD, author of The Medical School ManualThe Premed Playbook: Guide to the Medical School Personal Statement shows students how to effectively craft their stories for medical school admission committees. It's not only a collection of essays from students who got into
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The Dentist HackBook Of Selling: Unlock Patients' Minds To Buy Your Dentistry

by PLAMEN ZHIVKOV ...

A compelling collection of selling hacks which successful dentists use - straight from the dark corners of Neuroscience! You think you know what your patients want and need? Wait until you've read this!"Don't spend thousands on generic communication courses -- buy this book""Every dentist needs to read this book!""The Hackbook has everything I wasn't taught in dental school about how to be ... Read more

S$ 11.50 SGD

A compelling collection of selling hacks which successful dentists use - straight from the dark corners of Neuroscience! You think you know what your patients want and need? Wait until you've read this!"Don't spend thousands on generic communication courses -- buy this book""Every dentist needs to read this book!""The Hackbook has everything I wasn't taught in dental school about how to be
... Read more
Beat Insomnia with NLP

Neurolinguistic programming techniques to improve your sleep

by Adrian Tannock ...

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of ... Read more

S$ 15.79 SGD

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of
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Finding a New Normal: Living Your Best Life with Chronic Illness

by Suzan Jackson ...

From Sue Jackson, the author of the popular and award-winning blog Live with ME/CFS, comes a book to help you live your best life with chronic illness. Based on Sue's almost 20 years living with chronic illnesses in her own family, writing her blog, writing articles on chronic illness, and leading multiple support groups, she provides support and practical advice you can use.Whether you are in the ... Read more

S$ 10.08 SGD

From Sue Jackson, the author of the popular and award-winning blog Live with ME/CFS, comes a book to help you live your best life with chronic illness. Based on Sue's almost 20 years living with chronic illnesses in her own family, writing her blog, writing articles on chronic illness, and leading multiple support groups, she provides support and practical advice you can use.Whether you are in the
... Read more
The Parenting Primer: A guide to positive parenting in the first six years

by Michelle Carchrae ...

Have you ever wondered what it would be like to parent without rewards, punishments or bribes? Maybe you've heard about gentle discipine or positive parenting and wondered what you would actually DO instead of spanking, counting to three or using time outs?The Parenting Primer is a guide to the main ideas and strategies used in gentle discipline. It will show you how attachment works to create ... Read more

S$ 8.82 SGD

Have you ever wondered what it would be like to parent without rewards, punishments or bribes? Maybe you've heard about gentle discipine or positive parenting and wondered what you would actually DO instead of spanking, counting to three or using time outs?The Parenting Primer is a guide to the main ideas and strategies used in gentle discipline. It will show you how attachment works to create
... Read more

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Books narrated by Dan Buglio

Pain Free You

Pain Free You

People who read these also enjoyed

Mind Your Body

Stress in Medicine

Surviving and Thriving with an Invisible Chronic Illness

The Paramedic Mindset

Redefining Anxiety

The Premed Playbook

The Dentist HackBook Of Selling: Unlock Patients' Minds To Buy Your Dentistry

Beat Insomnia with NLP

Finding a New Normal: Living Your Best Life with Chronic Illness

The Parenting Primer: A guide to positive parenting in the first six years