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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions
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Household Cleaning Hacks: Baking Soda, Epsom Salt and Lemon Recipes to Keep Your Home Clean and Fresh

Declutter & Cleaning Hacks

by Olivia Henson, Vanessa Riley, Abby Chester, Teresa Knight, Alice Clay ...

Series series Declutter & Cleaning Hacks
Household Cleaning Hacks Box Set (6 in 1): Baking Soda, Epsom Salt and Lemon Recipes to Keep Your Home Clean and FreshThe Magic of Baking SodaAll about LemonsMagic Powers of Epsom SaltThe ABCs of LemonBaking SodaBaking Soda 101In The Magic of Baking Soda, you'll learn Everyday Magic for Everything from Cleaning to Beauty TipsIn All about Lemons, you'll get Over 60 DIY Lemon Recipes for Health ... ... Read more

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Household Cleaning Hacks Box Set (6 in 1): Baking Soda, Epsom Salt and Lemon Recipes to Keep Your Home Clean and FreshThe Magic of Baking SodaAll about LemonsMagic Powers of Epsom SaltThe ABCs of LemonBaking SodaBaking Soda 101In The Magic of Baking Soda, you'll learn Everyday Magic for Everything from Cleaning to Beauty TipsIn All about Lemons, you'll get Over 60 DIY Lemon Recipes for Health ...
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The Magic of Baking Soda: Everyday Magic for Everything from Cleaning to Beauty Tips

DIY Hacks

by Olivia Henson ...

Series series DIY Hacks
It is a fairly safe bet that there is at least one box of baking soda in your home right now. Most people have one tucked in a cabinet or in their pantry even if they only bake a handful of times a year. Other people like to have a box in the pantry and then an open box in the fridge and/or freezer because they know about the odor control features. How sad that something this amazing is so ... Read more

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It is a fairly safe bet that there is at least one box of baking soda in your home right now. Most people have one tucked in a cabinet or in their pantry even if they only bake a handful of times a year. Other people like to have a box in the pantry and then an open box in the fridge and/or freezer because they know about the odor control features. How sad that something this amazing is so
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Yoga Hacks: 33 Essential Yoga Tips to Recharge, Refresh and Improve Your Yoga Practice-TODAY!

Yoga Mastery Series

by Olivia Summers ...

Series series Yoga Mastery Series
Discover Yoga Hacks That Will Change Your Life And Take Your Yoga Practice To A Whole New Level!Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same routines and meditation techniques over and over expecting different results?Well, with Yoga Hacks—all that will change!In this book you'll find over 30 different hacks—or simple tips—to switch up your yoga game and ... Read more

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Discover Yoga Hacks That Will Change Your Life And Take Your Yoga Practice To A Whole New Level!Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same routines and meditation techniques over and over expecting different results?Well, with Yoga Hacks—all that will change!In this book you'll find over 30 different hacks—or simple tips—to switch up your yoga game and
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Audiobook

Mood Hacks. 50 Sofortstrategien für mentale Notlagen (Ungekürzt)

by Olivia Remes ...

Narrated by Verena Wolfien ...

Unabridged

3 hours 21 min

Erste Hilfe für die Seele. Du bist gestresst, schiebst Entscheidungen und To-Dos immer wieder vor Dir her oder machst gerade eine schwere Zeit durch? Olivia Remes, Expertin für mentale Gesundheit an der Universität Cambridge, erklärt, wie man schnell aus solchen Krisensituationen herausfindet. Remes gibt zu den zehn häufigsten seelischen Notfällen wie etwa Überforderung, Angst oder ... Read more

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Erste Hilfe für die Seele. Du bist gestresst, schiebst Entscheidungen und To-Dos immer wieder vor Dir her oder machst gerade eine schwere Zeit durch? Olivia Remes, Expertin für mentale Gesundheit an der Universität Cambridge, erklärt, wie man schnell aus solchen Krisensituationen herausfindet. Remes gibt zu den zehn häufigsten seelischen Notfällen wie etwa Überforderung, Angst oder
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This is How You Grow After Trauma

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During the storm, pick up this book.University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.Distilling cutting ... Read more

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During the storm, pick up this book.University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.Distilling cutting
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Barbados: Everything You Need To Know

by Olivia Summers ...

Escape to the vibrant jewel of the Caribbean with this captivating guide to the sun-drenched island of Barbados! Whether you are a seasoned travellerr or dreaming of your first island adventure, this book is your indispensible companion.Explore hidden gems only locals know, savor the flavours of authentic Bajan cuisine, and let our insider tips unlock the most breathtaking snorrkelling spots and ... Read more

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Escape to the vibrant jewel of the Caribbean with this captivating guide to the sun-drenched island of Barbados! Whether you are a seasoned travellerr or dreaming of your first island adventure, this book is your indispensible companion.Explore hidden gems only locals know, savor the flavours of authentic Bajan cuisine, and let our insider tips unlock the most breathtaking snorrkelling spots and
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Secrets of Amish Baking: 30 Delicious Homestyle Pies, Cakes, Doughnuts, Breads, and Other Authentic Amish Desserts

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Series series Homestyle Baking & Amish Recipes
The ultimate menu of Amish baking recipes!Have you been craving sweets but looking for something different to treat your sweet tooth?If you have a sweet tooth, but you are tired of the same old treats, it’s time to pull out your mixing bowl and whisk and get to work! The delicious Amish recipes inside this book will tantalize your taste buds and have your dinner guests raving over your homemade ... Read more

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The ultimate menu of Amish baking recipes!Have you been craving sweets but looking for something different to treat your sweet tooth?If you have a sweet tooth, but you are tired of the same old treats, it’s time to pull out your mixing bowl and whisk and get to work! The delicious Amish recipes inside this book will tantalize your taste buds and have your dinner guests raving over your homemade
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The Instant Mood Fix

Emergency remedies to beat anxiety, panic or stress

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'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this sh... ... Read more

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'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this sh...
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How to Make Cheese: A Beginner’s Guide to Cheesemaking at Home with Delicious and Simple Recipes

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by Olivia Henson ...

Series series Cheesemaking
Cheese making has literally been around for 10,000 years. We have certainly had time to get it right! There are ten’s of thousands of recipes for cheese, using different milks, seasonings, aging periods and so on. We have developed all sorts of simple and complicated equipment to help us produce cheese. But, you know what? It is still one of the easiest “processed” foods you can make! And I can ... Read more

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Cheese making has literally been around for 10,000 years. We have certainly had time to get it right! There are ten’s of thousands of recipes for cheese, using different milks, seasonings, aging periods and so on. We have developed all sorts of simple and complicated equipment to help us produce cheese. But, you know what? It is still one of the easiest “processed” foods you can make! And I can
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50 medidas para combater o estresse, a ansiedade e outros estados emocionais paralisantes

Translated by Nina Lua ...

by Olivia Remes ...

Dicas práticas para estados emocionais paralisantes.Com base em evidências científicas, Olivia Remes, pesquisadora de saúde mental da Universidade de Cambridge, passou a última década buscando formas de reduzir a ansiedade, a depressão e o pânico.Suas Ted Talks sobre estes temas alcançaram mais de 3 milhões de visualizações.Este livro é como uma receita médica que lista alguns remédios para usar ... Read more

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Dicas práticas para estados emocionais paralisantes.Com base em evidências científicas, Olivia Remes, pesquisadora de saúde mental da Universidade de Cambridge, passou a última década buscando formas de reduzir a ansiedade, a depressão e o pânico.Suas Ted Talks sobre estes temas alcançaram mais de 3 milhões de visualizações.Este livro é como uma receita médica que lista alguns remédios para usar
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Mason Jar Gifts from the Heart: Easy and Fun, Homemade Gifts for Every Occasion

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Series series DIY Gifts
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Gift giving is supposed to be fun but often times we end up stressed out and at a complete loss. Budgeting, especially for the holiday season when you are giving out many gifts can also be an added worry. But, what if you could make something in your kitchen that would be fast and easy but would be met with absolute delight? And what if creating those gifts was nearly as fun as getting them?
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Audiobook

Audiobook

The Instant Mood Fix

Emergency remedies to beat anxiety, panic or stress

by Olivia Remes ...

Narrated by Kristin Atherton ...

Unabridged

3 hours 28 min

Brought to you by PenguinWhen panic strikes, grab this audiobook.University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense audiobook, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to ... Read more

S$ 15.45 SGD

Brought to you by PenguinWhen panic strikes, grab this audiobook.University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense audiobook, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to
... Read more