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İnsan Fizyolojisi eKitaplar

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2143 sonuç arasından 1 - 24 gösteriliyor
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  • Outlive

    The Science and Art of Longevity

    ile Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Daha fazla okuyun

    TL613,67

  • Breath

    The New Science of a Lost Art

    ile James Nestor ...
    **THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... Daha fazla okuyun

    TL690,35

  • The Body

    A Guide for Occupants

    ile Bill Bryson ...
    NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword.“You will marvel at the brilliance and vast weirdness of your design." —The Washington PostBill Bryson once again proves ... Daha fazla okuyun

    TL717,59

  • Immune

    A Journey into the Mysterious System That Keeps You Alive

    ile Philipp Dettmer ...
    NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... Daha fazla okuyun

    TL544,55

  • The Song of the Cell

    How understanding the cell transformed science and our sense of what it means to live.

    A profound, human history of biology’s most vital idea.From the bestselling, Pulitzer Prize-winning author of The Emperor of All Maladies comes a sweeping exploration of the cell – the building block of all living things. In The Song of the Cell, Siddhartha Mukherjee traces how centuries of scientific endeavour and discovery, from early microscopes to stem-cell therapy, have transformed medicine ... Daha fazla okuyun

    TL779,63

  • Behave

    The bestselling exploration of why humans behave as they do

    Why do human beings behave as they do?'Awe-inspiring... You will learn more about human nature than in any other book I can think of' Henry Marsh, bestselling author of And Finally.We are capable of savage acts of violence but also spectacular feats of kindness: is one side of our nature destined to win out over the other?Every act of human behaviour has multiple layers of causation, spiralling ... Daha fazla okuyun

    TL675,59

  • The Story of the Human Body

    Evolution, Health, and Disease

    In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is ... Daha fazla okuyun

    TL562,67

  • The Sports Gene

    Inside the Science of Extraordinary Athletic Performance

    ile David Epstein ...
    The New York Times bestseller – with a new afterword about early specialization in youth sports – by the author of Range: Why Generalists Triumph in a Specialized World.The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their ... Daha fazla okuyun

    TL544,55

  • Your Spine, Your Yoga

    Developing stability and mobility for your spine

    ile Bernie Clark ...
    Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and ... Daha fazla okuyun

    TL747,83

  • Pure, White, and Deadly

    How Sugar Is Killing Us and What We Can Do to Stop It

    ile John Yudkin ...
    More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance.Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, ... Daha fazla okuyun

    TL665,03

  • Which Comes First, Cardio or Weights?

    Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

    ile Alex Hutchinson ...
    Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.There's plenty of conventional wisdom on health and fitness—but how much of it is scientifically sound? The truth is: less than you'd think.In Which Comes ... Daha fazla okuyun

    TL697,79

  • Being You

    A New Science of Consciousness (The Sunday Times Bestseller)

    ile Anil Seth ...
    A GUARDIAN , ECONOMIST, NEW STATESMAN, FINANCIAL TIMES AND BLOOMBERG BOOK OF THE YEAR'I loved it.' MICHAEL POLLAN'Fascinating.' FINANCIAL TIMES'Awe-inspring.' NEW STATESMAN'Brilliant.' CLAIRE TOMALIN, NEW YORK TIMES'A brilliant beast of a book.' DAVID BYRNE'H... ... Daha fazla okuyun

    TL561,11

  • The Circadian Code

    Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

    When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a ... Daha fazla okuyun

    TL358,43

  • Gut Feelings

    The Intelligence of the Unconscious

    ile Gerd Gigerenzer ...
    Why is split second decision-making superior to deliberation? Gut Feelings delivers the science behind Malcolm Gladwell's Blink.Reflection and reason are overrated, according to renowned psychologist Gerd Gigerenzer. Much better qualified to help us make decisions is the cognitive, emotional, and social repertoire we call intuition, a suite of gut feelings that have evolved over the millennia ... Daha fazla okuyun

    TL309,71

  • Ultra-Processed People

    The Definitive #1 Bestseller You Need to Understand Ultra-Processed Food

    NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQTHE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023Chosen by the SUNDAY TIMES, GUARDIAN, FT</... ... Daha fazla okuyun

    TL623,63

  • Your Designed Body

    Consider your body. Every day it must solve hundreds of hard engineering problems simultaneously, or else you'll die. While you're going about your daily business, your body stores, retrieves, translates, and manages software for thousands of proteins, switches, setpoints, thresholds, feedback loops, coordinate systems, counters, and timers. It disassembles thousands of different complex molecules ... Daha fazla okuyun

    TL455,32

  • The Icepick Surgeon

    Murder, Fraud, Sabotage, Piracy, and Other Dastardly Deeds Perpetrated in the Name of Science

    ile Sam Kean ...
    **From a New York Times bestselling author comes the gripping, untold history of science's darkest secrets."A fascinating book [that] deserves a wide audience." —Publishers Weekly, starred review**Science is a force for good in the world—at least usually. But sometimes, when obsession gets the better of scientists, they twist a noble pursuit into something sinister. Under this spell, knowledge isn ... Daha fazla okuyun

    TL492,23

  • The Social Conquest of Earth

    From the most celebrated heir to Darwin comes a groundbreaking book on evolution, the summa work of Edward O. Wilson's legendary career.Where did we come from? What are we? Where are we going? In a generational work of clarity and passion, one of our greatest living scientists directly addresses these three fundamental questions of religion, philosophy, and science while “overturning the famous ... Daha fazla okuyun

    TL671,51

  • The Sports Gene

    What makes an athlete? This pioneering study redefines elite performance.

    ile David Epstein ...
    The truth about performance beyond the 10,000-hour theory.Are champions born or made? In The Sports Gene, investigative journalist David Epstein unpacks the decades-long debate about nature versus nurture in human performance. Drawing on genetics, physiology and psychology, Epstein explores how elite athletes push the limits of body and mind - from the DNA variations that enhance endurance to the ... Daha fazla okuyun

    TL675,59

  • Matrescence

    On the Metamorphosis of Pregnancy, Childbirth and Motherhood

    ile Lucy Jones ...
    *A New Yorker, New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mi... ... Daha fazla okuyun

    TL675,59

  • The Science of Orgasm

    This award-winning book "offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm" ( Publishers Weekly).The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through ... Daha fazla okuyun

    TL631,43

  • The One-Minute Workout

    Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

    Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to ... Daha fazla okuyun

    TL417,95

  • What Do Women Want?

    Adventures in the Science of Female Desire

    ile Daniel Bergner ...
    In this headline-making book, Daniel Bergner turns everything we thought we knew about women's desire on its head. Drawing on extensive research and interviews with renowned behavioural scientists, sexologists, psychologists and everyday women, Daniel Bergner asks:- Do women really crave intimacy and emotional connection?- Are women more disposed to sex with strangers or multiple partners than ... Daha fazla okuyun

    TL440,03

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    ile Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Daha fazla okuyun

    TL662,99