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Anxiety

A Very Short Introduction

ile Daniel Freeman, Jason Freeman ...

Diziler series Very Short Introductions
Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why ... Daha fazla okuyun

TL418,43

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why
... Daha fazla okuyun
Paranoia

A Journey Into Extreme Mistrust and Anxiety

ile Daniel Freeman ...

'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS'FASCINATING… SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey.For decades, conventional wisdom held that paranoia was only ... Daha fazla okuyun

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'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS'FASCINATING… SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey.For decades, conventional wisdom held that paranoia was only
... Daha fazla okuyun
Overcoming Paranoid & Suspicious Thoughts

ile Daniel Freeman, Philippa Garety, Jason Freeman ...

Diziler series
Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a ... Daha fazla okuyun

TL622,79

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a
... Daha fazla okuyun
Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

A self-help guide using cognitive behavioural techniques

ile Daniel Freeman, Jason Freeman, Philippa Garety ...

Diziler series
'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of ... Daha fazla okuyun

TL711,83

'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of
... Daha fazla okuyun
The Letters: How a Mixed-Race American Child Learned about His French Mother and Heritage

ile Daniel Freeman ...

Daniel Freeman was eighteen years old when his mother, Johnnie, sat him down at the kitchen table for a serious conversation. What she told him changed his life forever.Johnnie was not his mother.Join Daniel, the mixed-race son of an internationally known African-American artist, as he discovers a collection of personal letters that reveal astonishing, secret details of his birth and life. Sit and ... Daha fazla okuyun

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Daniel Freeman was eighteen years old when his mother, Johnnie, sat him down at the kitchen table for a serious conversation. What she told him changed his life forever.Johnnie was not his mother.Join Daniel, the mixed-race son of an internationally known African-American artist, as he discovers a collection of personal letters that reveal astonishing, secret details of his birth and life. Sit and
... Daha fazla okuyun
The Stressed Sex

Uncovering the Truth About Men, Women, and Mental Health

ile Daniel Freeman, Jason Freeman ...

Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date, this important issue has been largely ignored in all the debates raging about gender differences. ... Daha fazla okuyun

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Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date, this important issue has been largely ignored in all the debates raging about gender differences.
... Daha fazla okuyun
Coming of Age

ile Daniel Freeman ...

Angel the heroine of the story has to find a balance between knowing she is a future Clan leader and just being a "Normal" young woman/Vampire in modern day society. She wants to find love and go to college but now that she has fully changed into a Vampire that life may now be impossible for her to live. Angel is not just your normal newly changed Vampire, due to her blood lines she has inherited ... Daha fazla okuyun

TL261,41

Angel the heroine of the story has to find a balance between knowing she is a future Clan leader and just being a "Normal" young woman/Vampire in modern day society. She wants to find love and go to college but now that she has fully changed into a Vampire that life may now be impossible for her to live. Angel is not just your normal newly changed Vampire, due to her blood lines she has inherited
... Daha fazla okuyun
Know Your Mind

Everyday Emotional and Psychological Problems and How to Overcome Them

ile Jason Freeman, Daniel Freeman ...

Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers:* A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress ... Daha fazla okuyun

TL937,31

Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers:* A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress
... Daha fazla okuyun
Use Your Head

A Guided Tour of the Human Mind

ile Jason Freeman, Dr Daniel Freeman ...

Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces ... Daha fazla okuyun

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Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces
... Daha fazla okuyun

Depression

A Very Short Introduction

ile Mary Jane Tacchi, Jan Scott ...

Diziler series Very Short Introductions
What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of ... Daha fazla okuyun

TL418,43

What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of
... Daha fazla okuyun
When Panic Attacks

The New, Drug-Free Anxiety Therapy That Can Change Your Life

ile David D. Burns M.D. ...

The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.“Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide ... Daha fazla okuyun

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The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication.“Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide
... Daha fazla okuyun
How to Listen

Tools for opening up conversations when it matters most

ile Katie Colombus, Samaritans, The Samaritan Enterprises Limited ...

Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of ... Daha fazla okuyun

TL711,83

Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of
... Daha fazla okuyun

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Mevcut Olacağı Tarih:

Aylık 1 sesli kitap

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Sizin İçin Önerilenler

Daniel Freeman tarafından anlatılan kitaplar

Anxiety

Paranoia

Overcoming Paranoid & Suspicious Thoughts

Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

The Letters: How a Mixed-Race American Child Learned about His French Mother and Heritage

The Stressed Sex

Coming of Age

Know Your Mind

Use Your Head

Bunu okuyanlar şunları da okudu

Depression

When Panic Attacks

How to Listen