Rakuten Kobo

購物車

無法購買的項目

請檢閱您的購物車。您可以即刻移除無法購買的項目，或者我們將於結帳時為您自動移除。

項目項目

- 無限制暢讀電子書
  
  無限制暢聽有聲書
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  
  每月获得 1 积分，可兑换您选择的有声书
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  
  無限制暢讀電子書
  
  無限制暢聽有聲書
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
  有聲書
  由 ,
  
  供應時間:
  
  . 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.
  
  預購
  每月1個有聲讀物
  
  + 免費試用30天
  
  特殊優惠
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *隨時可以取消
  
  免費

項目項目

無限制暢讀電子書

無限制暢聽有聲書

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

無限制暢讀電子書

無限制暢聽有聲書

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
有聲書
由 ,

供應時間:
. 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.

預購
每月1個有聲讀物

+ 免費試用30天

特殊優惠

Get 1 credit every month to exchange for an audiobook of your choice

*隨時可以取消

免費

專屬於您的推薦

有聲書

快樂女人不會老

國民奶奶譚艾珍的瀟灑人生

由譚艾珍 ……

旁白者：譚艾珍, 崔幗夫, 陶傳正, 陳嘉堡 ……

系列有聲書 169 - MARK
完整版

7 小時 1 分鐘

「我們一直不斷在找尋自己的角色跟舞台，也經由演戲體驗了不同的人生。不過呢，老話說得好：人生總是比戲劇更精彩。」——譚艾珍翻開譚艾珍的人生相本，細數她曾扮演過的人生角色——她為了一圓母親的星夢而投身演藝圈，風華一時；螢光幕前，她是《命中注定我愛你》的珍珠奶奶，也是大愛會客室的主持人；謝了幕，她是爽朗、快樂、幽默的譚阿母，熱心社會關懷，出席各種公益場合。她是活潑好動的少女，八零台北的潮流處所都有她的身影；她追時尚、愛漂亮，為風塵女郎設計訂製服；她談過一場改變命運的戀愛，婚姻生活歷經風雨卻也甜蜜無比；她曾發誓不要再養動物，後來卻成為動保運動的重要推手。她是個嬌小愛哭的小女孩，走過動盪不安的童年，輾轉多戶人家與學校；也曾是個一肩扛起照顧糖尿病父的十七歲女生；她因為收容流浪動物而耗盡金錢與心力，丈夫也驟然離世；她陪伴女兒過了很長一段與憂鬱症相處的日子。現在她是一個愛玩精靈寶可夢GO …… 閱讀更多內容

NT$380 TWD 透過 Kobo Plus 免費享用

「我們一直不斷在找尋自己的角色跟舞台，也經由演戲體驗了不同的人生。不過呢，老話說得好：人生總是比戲劇更精彩。」——譚艾珍翻開譚艾珍的人生相本，細數她曾扮演過的人生角色——她為了一圓母親的星夢而投身演藝圈，風華一時；螢光幕前，她是《命中注定我愛你》的珍珠奶奶，也是大愛會客室的主持人；謝了幕，她是爽朗、快樂、幽默的譚阿母，熱心社會關懷，出席各種公益場合。她是活潑好動的少女，八零台北的潮流處所都有她的身影；她追時尚、愛漂亮，為風塵女郎設計訂製服；她談過一場改變命運的戀愛，婚姻生活歷經風雨卻也甜蜜無比；她曾發誓不要再養動物，後來卻成為動保運動的重要推手。她是個嬌小愛哭的小女孩，走過動盪不安的童年，輾轉多戶人家與學校；也曾是個一肩扛起照顧糖尿病父的十七歲女生；她因為收容流浪動物而耗盡金錢與心力，丈夫也驟然離世；她陪伴女兒過了很長一段與憂鬱症相處的日子。現在她是一個愛玩精靈寶可夢GO
... 閱讀更多內容
有聲書

Outlive

The Science and Art of Longevity

由 Peter Attia MD ……

旁白者： Peter Attia MD ……

完整版

17 小時 7 分鐘

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of …… 閱讀更多內容

NT$830 TWD

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... 閱讀更多內容
有聲書

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

由 Arthur C. Brooks ……

旁白者： Arthur C. Brooks ……

完整版

5 小時 49 分鐘

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our …… 閱讀更多內容

NT$581 TWD

**INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our
... 閱讀更多內容
有聲書

Science and Technology of Growing Young, The

An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now

由 Sergey Young ……

旁白者： Mike Lenz ……

完整版

8 小時 59 分鐘

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity …… 閱讀更多內容

NT$894 TWD

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity
... 閱讀更多內容
有聲書

The Blue Zones

Lessons for Living Longer from the People Who've L

由 Dan Buettner ……

旁白者： Michael McConnohie ……

完整版

7 小時 39 分鐘

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner …… 閱讀更多內容

NT$828 TWD

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner
... 閱讀更多內容
有聲書

Strength Training for Longevity

Build Muscle, Improve Mobility, Support Healthy Aging, and Stay Strong at Any Age

由 Felix Melchizedek ……

旁白者： Digital Voice Marcus G ……

系列有聲書 1 - The Longevity Series
完整版

2 小時 33 分鐘

This audiobook is narrated by a digital voice.Build strength that lasts a lifetime—and discover how staying active today can help you enjoy greater mobility, independence, and vitality for years to come.Strength isn't just about lifting heavier weights. It's about climbing stairs with confidence, carrying groceries with ease, maintaining balance, protecting your joints, and continuing to do the …… 閱讀更多內容

NT$498 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Build strength that lasts a lifetime—and discover how staying active today can help you enjoy greater mobility, independence, and vitality for years to come.Strength isn't just about lifting heavier weights. It's about climbing stairs with confidence, carrying groceries with ease, maintaining balance, protecting your joints, and continuing to do the
... 閱讀更多內容
有聲書

Livelong Healthy and Strong: A Practical Guide to Lifelong Energy, Mobility, and Disease Prevention

由 Jonathan Weiss ……

旁白者： Jonathan Weiss ……

完整版

1 小時 46 分鐘

Protect your daily energy and lifelong mobility with science-backed longevity habits that prevent disease. If you are navigating the physical realities of aging, you can replace health anxiety with calm, lasting confidence. This empowering audio guide cuts through exhausting wellness fads, offering a down-to-earth approach to staying active.Perfect for listening during your daily walk or morning …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Protect your daily energy and lifelong mobility with science-backed longevity habits that prevent disease. If you are navigating the physical realities of aging, you can replace health anxiety with calm, lasting confidence. This empowering audio guide cuts through exhausting wellness fads, offering a down-to-earth approach to staying active.Perfect for listening during your daily walk or morning
... 閱讀更多內容
有聲書

Balancing Acts of Grace: Caregiving for Elderly Parents with Dementia, Careers and Family Dynamics

The multifaceted challenges of balancing career, personal life, and dealing with sibling dynamics

由 Joy Thomas ……

旁白者： Joy Thomas ……

完整版

3 小時 12 分鐘

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage …… 閱讀更多內容

NT$232 TWD 透過 Kobo Plus 免費享用

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage
... 閱讀更多內容
有聲書

Healthspan System, The

The Minimum Effective Dose Longevity Plan for People Who Actually Have a Job

由 MHLONIPHENI SHEZI ……

旁白者： MHLONIPHENI SHEZI ……

完整版

4 小時 35 分鐘

About This AudiobookWhat if the greatest threat to your future isn't the disease that eventually ends your life—but the years of declining health that often come before it?Research shows that many people spend their final years living with chronic disease, reduced mobility, or cognitive decline. Modern medicine has helped us live longer, but living longer isn't the same as living well.That …… 閱讀更多內容

NT$429 TWD 透過 Kobo Plus 免費享用

About This AudiobookWhat if the greatest threat to your future isn't the disease that eventually ends your life—but the years of declining health that often come before it?Research shows that many people spend their final years living with chronic disease, reduced mobility, or cognitive decline. Modern medicine has helped us live longer, but living longer isn't the same as living well.That
... 閱讀更多內容
有聲書

Da Super Carla blev hormonforstyrret - om at gå ned med stress og overgangsalder - og om at finde op igen

由 Dorthe Oxgren ……

旁白者： Dorthe Oxgren ……

完整版

4 小時 52 分鐘

Er du stresset eller på vej i overgangsalderen? Vidste du, at du er særligt følsom over for stress i årene op til overgangsalderen? At nøglen til afstresning går gennem nervesystemet? At danske kvinder i 40’erne og 50’erne ofte får at vide, at de har stress, selvom det er hormonerne, der er ude af balance?"Da Super Carla blev hormonforstyrret" er en personlig beretning om at gå ned med stress og …… 閱讀更多內容

NT$242 TWD

Er du stresset eller på vej i overgangsalderen? Vidste du, at du er særligt følsom over for stress i årene op til overgangsalderen? At nøglen til afstresning går gennem nervesystemet? At danske kvinder i 40’erne og 50’erne ofte får at vide, at de har stress, selvom det er hormonerne, der er ude af balance?"Da Super Carla blev hormonforstyrret" er en personlig beretning om at gå ned med stress og
... 閱讀更多內容
有聲書

Revitalizing Retirement

Reshaping Your Identity, Relationships, and Purpose

由 Nancy K. Schlossberg, EdD ……

旁白者： Coleen Marlo ……

完整版

5 小時 17 分鐘

In preparation for retirement, we are often urged to build up our financial portfolio or perhaps down-size our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio …… 閱讀更多內容

NT$530 TWD

In preparation for retirement, we are often urged to build up our financial portfolio or perhaps down-size our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio
... 閱讀更多內容
有聲書

Secretos del envejecimiento y longevidad

¡Transforma tu preparación para los secretos del envejecimiento y la longevidad con potentes lecciones de audio!

由 Marlon Vael ……

旁白者： Carlos Hernandez ……

完整版

2 小時 10 分鐘

Secretos del envejecimiento y longevidad⭐⭐ Guía Simplificada y Explicaciones Incluidas ⭐⭐¿Estás buscando avanzar en tu carrera y solidificar tu conocimiento sobre los secretos para una vida plena y saludable?¿Deseas una guía integral que contenga todos los elementos necesarios para lograrlo?¡Tu búsqueda termina aquí!Esta guía es tu compañera definitiva para profundiz... …… 閱讀更多內容

NT$169 TWD 透過 Kobo Plus 免費享用

Secretos del envejecimiento y longevidad⭐⭐ Guía Simplificada y Explicaciones Incluidas ⭐⭐¿Estás buscando avanzar en tu carrera y solidificar tu conocimiento sobre los secretos para una vida plena y saludable?¿Deseas una guía integral que contenga todos los elementos necesarios para lograrlo?¡Tu búsqueda termina aquí!Esta guía es tu compañera definitiva para profundiz...
... 閱讀更多內容
有聲書

telomeres and longevity

由 Martin K. Ettington ……

旁白者： Martin K. Ettington ……

完整版

59 分鐘

What are Telomeres and Why are they so Important for our body's health?This book provides answers to those questions, reviews current telomere research, and discusses supplements we can take to increase the length of our Telomeres.Detailed information on the Telomere supplements currently on the market is also provided and we make recommendations based on the currently available data. …… 閱讀更多內容

NT$231 TWD 透過 Kobo Plus 免費享用

What are Telomeres and Why are they so Important for our body's health?This book provides answers to those questions, reviews current telomere research, and discusses supplements we can take to increase the length of our Telomeres.Detailed information on the Telomere supplements currently on the market is also provided and we make recommendations based on the currently available data.
... 閱讀更多內容
有聲書

Hacking Motivation: A Year of Transformative Experiments

A Group Discussion

由 Vines Graener ……

旁白者： Vines Graener ……

完整版

20 分鐘

Welcome to Hacking Motivation: A Year of Transformative Experiments. In this audiobook, we explore the fascinating world of motivation—how it works, why it often eludes us, and what we can do to unlock its full potential. Over the course of a year, we’ll dive into a series of real-world experiments designed to challenge the way we think about willpower, productivity, and personal growth. Whether …… 閱讀更多內容

NT$138 TWD 透過 Kobo Plus 免費享用

Welcome to Hacking Motivation: A Year of Transformative Experiments. In this audiobook, we explore the fascinating world of motivation—how it works, why it often eludes us, and what we can do to unlock its full potential. Over the course of a year, we’ll dive into a series of real-world experiments designed to challenge the way we think about willpower, productivity, and personal growth. Whether
... 閱讀更多內容
有聲書

Rituals for Conscious Dying

由 David Feinstein, PhD ……

旁白者： David Feinstein, PhD ……

完整版

1 小時 19 分鐘

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life.Features three guided meditations, and covers themes that include: exploring sacred time and …… 閱讀更多內容

NT$464 TWD

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life.Features three guided meditations, and covers themes that include: exploring sacred time and
... 閱讀更多內容
有聲書

Der Longevity-Code: Schlaf - Das wichtigste Anti-Aging-Mittel

Wie Sie Ihre Schlafqualität steigern & Cortisol senken.

由 Thomas Enzmann ……

旁白者： Alexander (AI) ……

系列有聲書 6 - Der Longevity-Code
完整版

42 分鐘

Entdecke das Geheimnis ewiger Jugend, das jede Nacht in deinem Bett auf dich wartet. Schlaf ist weit mehr als nur eine Pause vom Alltag. Er ist das effektivste Instrument für deine körperliche und geistige Regeneration. In diesem Hörbuch aus der Reihe Der Longevity-Code erfährst du, warum Schlaf das fundamentale Anti-Aging-Mittel ist und wie du diese Phase aktiv für deine Gesundheit nutzen kannst …… 閱讀更多內容

NT$196 TWD

Entdecke das Geheimnis ewiger Jugend, das jede Nacht in deinem Bett auf dich wartet. Schlaf ist weit mehr als nur eine Pause vom Alltag. Er ist das effektivste Instrument für deine körperliche und geistige Regeneration. In diesem Hörbuch aus der Reihe Der Longevity-Code erfährst du, warum Schlaf das fundamentale Anti-Aging-Mittel ist und wie du diese Phase aktiv für deine Gesundheit nutzen kannst
... 閱讀更多內容
有聲書

A Joyful Way of Being

Rediscovering Creative Expression in the Middle of Life

由 BrittMarie Eksell ……

旁白者： Erin deWard ……

完整版

6 小時 28 分鐘

At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.Each chapter …… 閱讀更多內容

NT$530 TWD

At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.Each chapter
... 閱讀更多內容
有聲書

NLP 2.0 Mastery How to analyze people, Discover how to read and influence people with proven body language and persuasion methods, Even if you are a clue less beginner

由 John Clark ……

旁白者： Alexander Taylor ……

完整版

3 小時 23 分鐘

Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading...John Grinder and Richard Bandler, the fathers of Neuro-Linguistic Programming, started out with one leading objective: study the communication techniques of …… 閱讀更多內容

NT$381 TWD 透過 Kobo Plus 免費享用

Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading...John Grinder and Richard Bandler, the fathers of Neuro-Linguistic Programming, started out with one leading objective: study the communication techniques of
... 閱讀更多內容
有聲書

Second Wind Athlete, The

Unlocking the Athlete Within, No Matter Your Age

由 Edward Hughes ……

旁白者： Tariq Mansour ……

完整版

1 小時 37 分鐘

Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete, …… 閱讀更多內容

NT$164 TWD 透過 Kobo Plus 免費享用

Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeChallenge the notion that age is a barrier to physical prowess. The Second Wind Athlete asserts that it's never too late to unleash the athlete within, offering a refreshing perspective on aging and fitness.The first chapter delves into the psychological transformation needed to become a Second Wind Athlete,
... 閱讀更多內容
有聲書

Forever Fit After Fifty

Unlocking Strength, Stamina, and Mobility for Lifelong Wellness

由 Live Long and Strong Press ……

旁白者： Stacey Bento ……

系列 series Live Long and Strong Press
完整版

3 小時 35 分鐘

Empower Your Journey to Vitality and Independence Beyond MidlifeForever Fit After Fifty invites you to rediscover your strength, stamina, and mobility with practical guidance tailored specifically for life’s vibrant second half. This comprehensive guide addresses the unique changes your body and mind experience after fifty, offering you compassionate support and empowering strategies to thrive …… 閱讀更多內容

NT$330 TWD 透過 Kobo Plus 免費享用

Empower Your Journey to Vitality and Independence Beyond MidlifeForever Fit After Fifty invites you to rediscover your strength, stamina, and mobility with practical guidance tailored specifically for life’s vibrant second half. This comprehensive guide addresses the unique changes your body and mind experience after fifty, offering you compassionate support and empowering strategies to thrive
... 閱讀更多內容
有聲書

Aging Successfully

由 Craig Trevor ……

旁白者： Steve King ……

完整版

35 分鐘

Aging Successfully: The Blueprint for a Fulfilling and Active Later LifeIn "Aging Successfully: The Blueprint for a Fulfilling and Active Later Life," embark on a transformative journey toward a vibrant and purposeful aging experience. This audiobook serves as your comprehensive guide, offering a meticulously crafted blueprint to empower you to navigate the later years with grace and vitality …… 閱讀更多內容

NT$429 TWD 透過 Kobo Plus 免費享用

Aging Successfully: The Blueprint for a Fulfilling and Active Later LifeIn "Aging Successfully: The Blueprint for a Fulfilling and Active Later Life," embark on a transformative journey toward a vibrant and purposeful aging experience. This audiobook serves as your comprehensive guide, offering a meticulously crafted blueprint to empower you to navigate the later years with grace and vitality
... 閱讀更多內容
有聲書

Stille Geburt - Mein Sternenkind, mein Weg

Trauerbegleitung für Eltern. Erinnerung & Heilung finden.

由 Ilka Buescher ……

旁白者： Charon (AI) ……

完整版

2 小時 1 分鐘

"Stille Geburt: Mein Sternenkind, mein Weg" bietet einfühlsame Trauerbegleitung für Eltern, die den unermesslichen Sternenkind Verlust erleben. Finden Sie Trost und Orientierung nach einer Fehlgeburt oder Totgeburt. Dieses Hörbuch ist eine wertvolle Trauerhilfe für Familien, die Sie bei der Trauerbewältigung und dem Abschied nehmen von Ihrem Kind unterstützt. Es leitet Sie an, eine liebevolle …… 閱讀更多內容

NT$197 TWD

"Stille Geburt: Mein Sternenkind, mein Weg" bietet einfühlsame Trauerbegleitung für Eltern, die den unermesslichen Sternenkind Verlust erleben. Finden Sie Trost und Orientierung nach einer Fehlgeburt oder Totgeburt. Dieses Hörbuch ist eine wertvolle Trauerhilfe für Familien, die Sie bei der Trauerbewältigung und dem Abschied nehmen von Ihrem Kind unterstützt. Es leitet Sie an, eine liebevolle
... 閱讀更多內容
有聲書

Complete Guide To Chair Yoga For Seniors, The

Quick and Easy Illustrated Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss

由 Zoe Sims ……

旁白者： Jess Mauger ……

完整版

3 小時 52 分鐘

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe …… 閱讀更多內容

NT$332 TWD 透過 Kobo Plus 免費享用

Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!Are age and mobility challenges holding you back from active workouts? Do you feel stuck with limited fitness options or fear high-impact exercises due to injury risks? If this sounds familiar, it's time to reignite your fitness journey.Chair Yoga offers a low-impact, safe
... 閱讀更多內容
有聲書

Rules for Healthy Aging

由 J.A. Daventry ……

旁白者： Steve King ……

完整版

37 分鐘

Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to …… 閱讀更多內容

NT$429 TWD 透過 Kobo Plus 免費享用

Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging GracefullyIn "Rules for Healthy Aging: Empowering Your Golden Years with a Guide to Aging Gracefully," embark on a journey toward a vibrant and fulfilling life as you navigate the intricacies of growing older with wisdom and grace. This audiobook is your companion, offering a wealth of essential rules and insights to
... 閱讀更多內容

eReader

應用程式

配件

購物時賺得樂天點數

使用樂天點數

購物車

您會獲得 VIP 禮遇！

您的購物車是空的

供應時間:

每月1個有聲讀物

+ 免費試用30天

供應時間:

每月1個有聲讀物

+ 免費試用30天

專屬於您的推薦

老化 有聲書

老化有聲書