Skip to main content
Search Button
台灣 Kobo 商店 禮物卡 說明

Kobo 樂天

我的願望清單

購物車

您會獲得 VIP 禮遇！

無法購買的項目
請檢閱您的購物車。您可以即刻移除無法購買的項目，或者我們將於結帳時為您自動移除。
項目項目
項目項目

專屬於您的推薦

Loading...

老化 有聲書

如果您喜歡 老化 有聲書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 915 個
Skip side bar filters

  • 有聲書

    生活中，選擇留下合適舒服的人

    由 謝雪文（雪兒CHER） ……
    旁白者： 謝雪文（雪兒CHER） ……

    完整版

    1 小時 22 分鐘

    我的任性，自己成全！知名旅人作家雪兒的親聲宣言！此書送給一群跟我有同樣的靈魂，不卑不亢地頑強耍廢，不再逼自己長大變好的人。──雪兒Cher半熟，不熟，原以為40歲老該成熟，結果活的就像20歲般不上不下。以為正值不惑，面對職場、感情跟家庭卻滿肚子牢騷跟疑惑，這本書寫下這牽扯不斷的人際關係，詭譎的職場恩怨，拉扯的兩代之間，以及與內在的衝突。人都在看自己沒有的，去羨慕別人擁有的，卻不知道路途荊棘坎坷，所做的每一分努力隨時都可能化為泡影，越是努力，越是想要放棄。人的迷惘，是一輩子的功課，沮喪跟不安會一再地重複，追求沒有夢想的理想人生，踏實追逐自己認可的生活，就算再壞，日子都會好起來的！給半熟不熟的你：面對自己孤獨也是一種人生的累積，我在適應孤獨的情緒。丟掉，還可以撿回，但一直不丟就沒有空間容納新的美好。面對友情朋友不是老的好，留下不走的才重要，某些生腫瘤的友情，必須即時放下，接續日子才能好過。 …… 閱讀更多內容

    NT$360 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    快樂女人不會老

    國民奶奶譚艾珍的瀟灑人生

    由 譚艾珍 ……
    旁白者： 譚艾珍, 崔幗夫, 陶傳正, 陳嘉堡 ……
    系列 有聲書 169 - MARK

    完整版

    7 小時 1 分鐘

    「我們一直不斷在找尋自己的角色跟舞台，也經由演戲體驗了不同的人生。不過呢，老話說得好：人生總是比戲劇更精彩。」——譚艾珍翻開譚艾珍的人生相本，細數她曾扮演過的人生角色——她為了一圓母親的星夢而投身演藝圈，風華一時；螢光幕前，她是《命中注定我愛你》的珍珠奶奶，也是大愛會客室的主持人；謝了幕，她是爽朗、快樂、幽默的譚阿母，熱心社會關懷，出席各種公益場合。她是活潑好動的少女，八零台北的潮流處所都有她的身影；她追時尚、愛漂亮，為風塵女郎設計訂製服；她談過一場改變命運的戀愛，婚姻生活歷經風雨卻也甜蜜無比；她曾發誓不要再養動物，後來卻成為動保運動的重要推手。她是個嬌小愛哭的小女孩，走過動盪不安的童年，輾轉多戶人家與學校；也曾是個一肩扛起照顧糖尿病父的十七歲女生；她因為收容流浪動物而耗盡金錢與心力，丈夫也驟然離世；她陪伴女兒過了很長一段與憂鬱症相處的日子。現在她是一個愛玩精靈寶可夢GO …… 閱讀更多內容

    NT$380 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    希望老後的我，看起來還不錯！

    寫給準老人的30篇優老計畫

    由 萬子綾博士, 黃淑君, 楊婷雅, 蔡麗瓊, 楊香容, 鄭惠文0 ……
    旁白者： 萬子綾博士, 黃淑君, 楊婷雅, 蔡麗瓊, 楊香容, 鄭惠文1 ……

    完整版

    5 小時 58 分鐘

    未老先修、初老選修、老後必修沒有人可以永遠年輕讓我們一起啟動「優老計畫」，成為一個自在自愛、人見人愛的質感老人。由6位作者依不同的專業領域及體悟分別親聲朗讀，將退休族必學的30堂優老計畫課，以簡單易懂的說明，提供涵蓋生理、心理、生活、財務、法律、醫療、保險……等全面的超前部署建議。「照顧家人」和「照顧自己」是老天給每個人的考試，只有準備好的人才能考得好成績。衝鋒職場的我們曾經無畏無懼，但當照顧議題來到眼前時，才發現自己有多脆弱，懊惱知道的太少、準備的太少……◎銀髮人數持續增長2025年台灣將進入超高齡社會，每五人就有一人是老人，優老議題將更為重要。◎降低長照壓力學習成為優雅迷人的大人，由長輩自身做起，讓晚輩照護時也能喘息。◎全面含括優老主題從退出職場、與人相處、財務規劃、病後乃至臨終的準備，身心靈全... …… 閱讀更多內容

    NT$360 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Outlive

    The Science and Art of Longevity

    由 Peter Attia MD ……
    旁白者： Peter Attia MD ……

    完整版

    17 小時 7 分鐘

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of …… 閱讀更多內容

    NT$830 TWD

  • 有聲書

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    由 Arthur C. Brooks ……
    旁白者： Arthur C. Brooks ……

    完整版

    5 小時 49 分鐘

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our …… 閱讀更多內容

    NT$581 TWD

  • 有聲書

    The Blue Zones

    Lessons for Living Longer from the People Who've L

    由 Dan Buettner ……
    旁白者： Michael McConnohie ……

    完整版

    7 小時 39 分鐘

    Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner …… 閱讀更多內容

    NT$828 TWD

  • 有聲書

    Aging, Attachment, and Compassion Webinar Series

    由 John Lee ……
    旁白者： John Lee ……

    完整版

    2 小時 44 分鐘

    In Spring, 2020, John delivered a brilliant program webinar series. The videos are now available as audio only for the first time.Talk 1 May 14 Being Compassionately Assertive: Reducing Conflict byUnderstanding Boundaries and Limits—More arguments and discord inrelationships at home or at work can be significantly reduced by afuller and deeper understanding of being compassionately …… 閱讀更多內容

    NT$896 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Retirement Abroad: Affordable Countries and Expat Resources

    Your Guide to Living Well, Spending Less, and Embracing Adventure in Your Golden Years

    由 Francisco Zamora ……
    旁白者： Digital Voice Martin G ……

    完整版

    1 小時 18 分鐘

    This audiobook is narrated by a digital voice.Ready to transform your retirement into an extraordinary adventure? Dive into Retirement Abroad: Affordable Countries and Expat Resources, your ultimate guide to living your best life overseas!Unlock a World of Savings: Discover how moving to stunning destinations like Spain, Portugal, Costa Rica, or Thailand can stretch your retirement budget further, …… 閱讀更多內容

    NT$265 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The New Long Life

    A Framework for Flourishing in a Changing World

    由 Andrew J. Scott, Lynda Gratton ……
    旁白者： Carolanne Lyme ……

    完整版

    8 小時 5 分鐘

    Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme.A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life‘The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Game Plan

    Winning Strategies for the Second Half of Your Life

    由 Bob P. Buford ……
    旁白者： Max Bloomquist, Dick Fredricks ……

    完整版

    4 小時 23 分鐘

    Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and …… 閱讀更多內容

    NT$696 TWD

  • 有聲書

    French Women Don't Get Facelifts

    The Secret of Aging with Style & Attitude

    由 Mireille Guiliano ……
    旁白者： Mireille Guiliano ……

    完整版

    7 小時 33 分鐘

    The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or …… 閱讀更多內容

    NT$770 TWD

  • 有聲書

    Affirmations for Seniors: Embracing Age with Grace and Joy

    由 Lauren Bennett ……
    旁白者： Digital Voice ……

    完整版

    1 小時 55 分鐘

    Cultivate emotional steadiness and health resilience with daily guided affirmations designed for life after sixty. Whether you are navigating the profound transitions of retirement, managing unexpected physical challenges, or simply seeking a peaceful morning routine, this empowering audio journey meets you exactly where you are. It provides a warm, comforting space to reframe the narrative of …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Be Love Now

    The Path of the Heart

    由 Ram Dass, Rameshwar Das ……
    旁白者： Dan Woren ……

    完整版

    10 小時 14 分鐘

    Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve Remember audio recordings—to offer this intimate and inspiring exploration of the human soul. Like Deepak Chopra …… 閱讀更多內容

    NT$962 TWD

  • 有聲書

    The Running Ground

    A Father, A Son and the Simplest of Sports

    由 Nick Thompson ……
    旁白者： Nick Thompson ……

    完整版

    6 小時 27 分鐘

    **Brought to you by Penguin.How much does our speed and our decline depend on our minds, not our bodies?**In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Self-esteem: Stop Hurting Yourself and Become the Real You (Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-esteem)

    由 Glenn Albert ……
    旁白者： Digital Voice Mike G ……

    完整版

    2 小時 20 分鐘

    This audiobook is narrated by a digital voice.This is a powerful self-help guide to improving your self-esteem.The contents of this book are intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will …… 閱讀更多內容

    NT$398 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Balance Exercises for Seniors Over 60: A 28-Day Gentle Program to Improve Stability, Prevent Falls, and Move with Confidence at Any Age

    由 Emma Hollingsworth ……
    旁白者： Emma Hollingsworth ……

    完整版

    2 小時 32 分鐘

    Reclaim your independence and prevent falls with this calming senior fitness routine designed for everyday stability. Whether you are navigating the anxiety of a recent stumble or simply want to move pain-free around your home, this gentle audio guide provides a safe, accessible pathway to better mobility.Rebuilding trust in your physical body starts with reassuring, easy-to-follow daily habits …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Fine Over Fifty

    Empowering You to Embrace Aging with Confidence and Resilience Finding Strength, Faith, and Joy in Every Season of Life

    由 Von Decarlo ……
    旁白者： Von Decarlo ……

    完整版

    5 小時 52 分鐘

    Fine Over Fifty is a heartfelt companion for anyone on the path of becoming-whether you're over fifty, under thirty, or somewhere in between. This book isn't just about aging gracefully; it's about growing intentionally. With warmth, humor, and spiritual insight, Von Decarlo shares reflections, affirmations, prayers, and lessons from a life of inner growth. She explores what it means to truly …… 閱讀更多內容

    NT$662 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Menopause - The Answers

    Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice

    由 Dr Rosemary Leonard ……
    旁白者： Dr Rosemary Leonard, Patience Tomlinson ……

    完整版

    9 小時 55 分鐘

    In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual …… 閱讀更多內容

    NT$730 TWD

  • 有聲書

    New Faces of the Future, by Getwell Education

    The Story behind the First Oasis

    由 Nicolette Asselin, M.D., Maurice Asselin ……
    旁白者： Nicolette, George, Brian ……
    系列 有聲書 1 - Oasis Series

    完整版

    2 小時 18 分鐘

    This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings …… 閱讀更多內容

    NT$277 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Fit Dad Fat Dad

    12 Vital Rules to Help Fathers Lead Their Families into a Life of Health and Wellbeing

    由 Nathan Hamon ……
    旁白者： Nathan Hamon ……

    完整版

    2 小時 14 分鐘

    This isn't a 6 weeks to a 6 pack book. Abs don't make a man a better dad.Studies show that a child is highly likely to pick up the bad habits of their parents and make them their own.This book has been created to help men realise their power and the influence their health habits have, for better or worse, on their family. Contained within are 12 rules to help ensure they are for the better. …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Wisdom of Morrie

    Living and Aging Creatively and Joyfully

    由 Morrie Schwartz, Rob Schwartz ……
    旁白者： Rob Schwartz, Steven Weber ……

    完整版

    7 小時 33 分鐘

    “Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and …… 閱讀更多內容

    NT$562 TWD

  • 有聲書

    Age Later

    Health Span, Life Span, and the New Science of Longevity

    由 Nir Barzilai, M.D. ……
    旁白者： Sean Pratt ……

    完整版

    7 小時 43 分鐘

    How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?Founder of the Institute for Aging Research at the Albert Einstein College of …… 閱讀更多內容

    NT$762 TWD

  • 有聲書

    Generation Experience

    8 steps for mature-age business success

    由 Hunter Leonard ……
    旁白者： Dr. Kay Patterson, Tanja Djekic ……

    完整版

    4 小時 52 分鐘

    Over 40 and thinking about starting a business? Have you had enough of working for someone else orhad your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond. Hunter Leonard has compiled a comprehensive guide on the 8 skills you’ll need to be …… 閱讀更多內容

    NT$327 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Changing Mind

    A Neuroscientist's Guide to Ageing Well

    由 Daniel Levitin ……
    旁白者： Daniel Levitin ……

    完整版

    18 小時 36 分鐘

    Brought to you by Penguin.THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLERMore of us are living into our eighties than ever before - what if the best was yet to come? The bestselling author of The Organized Mind reveals the evolving power of the human brain through the ages.Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age …… 閱讀更多內容

    NT$551 TWD