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強迫行為 有聲書

如果您喜歡 強迫行為 有聲書，或許您也會喜歡這些熱門精選。
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  • 有聲書

    Willpower

    Rediscovering the Greatest Human Strength

    由 Roy F. Baumeister, John Tierney ……
    旁白者： John Tierney, Denis O'Hare ……

    完整版

    9 小時 6 分鐘

    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, …… 閱讀更多內容

    NT$659 TWD

  • 有聲書

    Disfunción eréctil

    Experiencias AA

    由 Oslos Molina ……
    旁白者： Oslos Molina ……

    完整版

    18 分鐘

    Un estudio publicado recientemente advierte que el 71% de los hombres alcohólicos menores de 56 años padece disfunción eréctil o falta de deseo sexual. Al contrario de la creencia generalizada de que el alcohol mejora las relaciones sexuales, Boston Medical Group, alianza mundial de clínicas médicas especializadas en el tratamiento de disfunciones sexuales masculinas, advierte que el alcohol …… 閱讀更多內容

    NT$65 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Heal your panic attack, anxieties, worries Audio Meditation Course

    present moment, rewire your brain to peace, self-healing tools, breaking free, calm your mind, overcome phobias, deep work

    由 Shining Mind ……
    旁白者： Chantalia ……

    完整版

    8 小時 35 分鐘

    Do you find yourself overwhelmed by panic attacks, anxieties, and constant worries? These debilitating issues can prevent you from living a peaceful and fulfilling life, creating a cycle of fear and stress. Panic attacks and anxiety can lead to emotional distress, physical symptoms, and a sense of being out of control, making it difficult to enjoy everyday activities and relationships.The …… 閱讀更多內容

    NT$427 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Quit Sports Betting Hypnosis

    End Sports Gambling Addiction, Quit Online Betting Apps, Reclaim the Money You Have Been Losing, and Heal the Chase with Deep Guided Meditation and Powerful Affirmations

    由 Adrian Berry ……
    旁白者： Sebastian Ashford ……

    完整版

    4 小時 40 分鐘

    It probably took you longer than you would like to admit to actually press play on something like this.Because admitting you needed it required admitting something else first. That this thing you started doing for fun, the small wagers on Sunday games, the parlay you put together with friends during March Madness, the live bet you placed in the second half because you had a feeling, stopped being …… 閱讀更多內容

    NT$329 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Roulette Systems Explained

    Learn Popular Betting Strategies, Understand Risk, Manage Your Bankroll, and Play the Wheel with Confidence

    由 Victor R. Calloway ……
    旁白者： Digital Voice Maxwell G ……

    完整版

    3 小時 34 分鐘

    This audiobook is narrated by a digital voice.Stop guessing at the roulette table and start understanding the systems, risks, and bankroll habits behind smarter play.Roulette can look simple from the outside: pick a number, choose red or black, place your chips, and watch the wheel spin. But behind every popular betting system is a pattern of risk, emotion, probability, and bankroll pressure that …… 閱讀更多內容

    NT$329 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Living With OCD

    How to Stop Letting It Run Your Life

    由 Bessie Brielle McKnight ……
    旁白者： Robert Plank ……

    完整版

    36 分鐘

    Listen, your mind isn't broken - it's just doing what minds do when they get stuck in rigid, irrational thinking patterns. After decades of clinical practice, I've seen how OCD operates: it's not some mysterious force, but a pattern of demanding absolute certainty in an uncertain world.This book cuts through the mystification and gets to what works: learning to accept uncertainty, challenging …… 閱讀更多內容

    NT$171 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Two Kinds of Mental Illness

    由 JOHN-MICHAEL KUCZYNSKI ……
    旁白者： JOHN-MICHAEL KUCZYNSKI ……

    完整版

    15 分鐘

    Someone afflicted by mental illness is neurotic if he sees his symptoms as symptoms and psychotic if does not. A neurosis is therefore an 'ego-dystonic' mental illness, meaning that the viewpoint embodied in one's symptoms is not the viewpoint of the ego of the afflicted party. And a psychosis is therefore an 'ego-syntonic' illness, meaning that the viewpoint embodied in the symptoms coincides …… 閱讀更多內容

    NT$131 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Black and White Thinking

    The burden of a binary brain in a complex world

    由 Professor Kevin Dutton ……
    旁白者： Theo Solomon ……

    完整版

    12 小時 1 分鐘

    Brought to you by Penguin.It is human instinct to sort and categorize. We are hardwired to discriminate and frame everything in binary black and white. It's how our brains work. Migrant or refugee? Muslim or Christian? Them or us? Rather than reaching out to those who are different, we bond with those who are similar to ourselves. Rather than challenging our own thinking about the world, we …… 閱讀更多內容

    NT$557 TWD

  • 有聲書

    When OCD Treatment Doesn't Work

    A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions

    由 Andrew Triska, LCSW ……
    旁白者： Andrew Triska ……

    完整版

    4 小時 14 分鐘

    Find your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of …… 閱讀更多內容

    NT$527 TWD

  • 有聲書

    El cuaderno de la generación dopamina

    Una guía práctica para encontrar el equilibrio en la era del goce desenfrenado

    由 Anna Lembke ……
    旁白者： María Gabriela Mendoza ……

    完整版

    2 小時 57 分鐘

    Un complemento práctico del best seller Generación Dopamina, que te permitirá aplicar hábitos capaces de reconfigurar tus vías de recompensa y transformar tu vida.En Generación Dopamina, la Dra. Anna Lembke dio a conocer su revolucionaria investigación que demuestra cómo la abundancia en sí misma puede ser una fuente de estrés, sino que contribuye al aumento de las tasas de adicción, depresión y …… 閱讀更多內容

    NT$226 TWD

  • 有聲書

    The Digital Dilemma

    Reclaiming Your Focus in an Overconnected World

    由 Dan Anghel ……
    旁白者： Adam Schulmerich ……

    完整版

    2 小時 4 分鐘

    In the age of digital saturation, "The Digital Dilemma: Reclaiming Your Focus in an Overconnected World" emerges as a crucial guide for those seeking to navigate the challenges of digital dependency. This insightful book offers practical advice, strategies, and reflections to empower readers to take back control of their digital lives and rediscover the joys of focused, intentional living.Key …… 閱讀更多內容

    NT$380 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Don't Listen to Your Mind

    Strategies for Identifying and Correcting Misguided Perceptions

    由 Robert Dawson ……
    旁白者： Ivan Busenius ……

    完整版

    3 小時 26 分鐘

    Tired of your own brain sabotaging your success and happiness?Your Mind Is Lying To You – And It's Costing You EverythingDiscover the hidden ways your thoughts mislead you and unlock the life you were meant to live.Ever feel like you're your own worst enemy? Like there's a nagging voice inside your head holding you back, filling you with doubt, and trapping you in cycles of fear and unhappiness? …… 閱讀更多內容

    NT$323 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Vícios

    Como superar maus hábitos, como fumar, acumular ou usar álcool (Portuguese Edition)

    由 Shelly Gauntlet ……
    旁白者： Clao Tuhamos ……

    完整版

    5 小時 13 分鐘

    4 Títulos dirão sobre as compulsões mais severas e os hábitos mais devastadoresLivro 1: Este livro elaborado esclarece as adversidades de quebrar maus hábitos, a ciência do cérebro por trás da sequência impulsionada pela dopamina que nos torna escravos dos nossos desejos, as melhores maneiras de enfrentar a tentação, superar hábitos aniquiladores e tornar-se uma pessoa mais difícil.Livro 2: …… 閱讀更多內容

    NT$329 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Addicted to Drama

    Healing Dependency on Crisis and Chaos in Yourself and Others

    由 Dr. Scott Lyons ……
    旁白者： Dr. Scott Lyons ……

    完整版

    8 小時 48 分鐘

    With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be …… 閱讀更多內容

    NT$770 TWD

  • 有聲書

    The Minimalist Home: The Ultimate Guide to Minimalist Living, Learn Why Less is Actually More and Be on Your Way to Living an Organized and Focused Life

    由 Justine Skate ……
    旁白者： Todd Studer ……

    完整版

    1 小時 3 分鐘

    The Minimalist Home: The Ultimate Guide to Minimalist Living, Learn Why Less is Actually More and Be on Your Way to an Organized and Focused LifeMost of us know we own too much stuff. We can't escape the evidence of clutter all around us. You can't see the surface of tables and countertops, drawers won't close, closets are filled top to bottom, we don't even know half of what's in our attic or …… 閱讀更多內容

    NT$148 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Write Down Your Soul

    Discover How Writing Can Help You Understand Your Inner Self and Understand More About Your Conscious and Subconscious Mind

    由 Reign Dulcie ……
    旁白者： Marcus Mulenga ……

    完整版

    11 分鐘

    Write Down Your Soul: Discover How Writing Can Help You Understand Your Inner Self and Understand More About Your Conscious and Subconscious MindIt's up to you whether you want to pray, meditate, dream, or see a spiritual adviser when thinking about getting more in touch with your inner self. You might be wondering, what's the point of writing when there are so many other ways to get to the heart …… 閱讀更多內容

    NT$148 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Psychology Of Memory, The: How We Remember and Forget

    Understanding the Science Behind Memory

    由 Draven Frost ……
    旁白者： Atul Kapoor ……

    完整版

    11 分鐘

    Dive into the fascinating world of human memory with Psychology of Memory, an illuminating audiobook that explores the intricate mechanisms behind how we encode, store, and retrieve information. From the science of forgetting to the secrets of enhancing recall, this audiobook unravels the complexities of memory through a blend of cutting-edge research, real-life examples, and practical …… 閱讀更多內容

    NT$165 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Switch

    How to change things when change is hard

    由 Chip Heath, Dan Heath ……
    旁白者： Charles Kahlenberg ……

    完整版

    7 小時 43 分鐘

    Brought to you by Penguin.Change is hard. It doesn't have to be.We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful book. They argue that we need …… 閱讀更多內容

    NT$557 TWD

  • 有聲書

    Minimalist Living: 2 in 1: Minimalist Living and Minimalist Budget

    由 Mary Connor ……
    旁白者： Shaina Summerville ……

    完整版

    5 小時 54 分鐘

    Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle? Are you tired of having a lot of debt pile up and that it never seems to end?For some, minimalism might be a radical idea. Others might find that this is the solution they’ve been eagerly waiting for. No matter how you might initially feel about minimalism, reading this book will provide answers on …… 閱讀更多內容

    NT$474 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Finally Free

    Fighting for Purity with the Power of Grace

    由 Heath Lambert ……
    旁白者： Heath Lambert ……

    完整版

    4 小時 37 分鐘

    Read by the author.Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things …… 閱讀更多內容

    NT$692 TWD

  • 有聲書

    Quit porn hypnosis

    Break Free from Pornography Addiction, Restore Real Intimacy and Connection, and Reclaim Your Focus, Confidence, and Masculine Energy with Deep Guided Meditation and Powerful Affirmations

    由 Adrian Berry ……
    旁白者： AI Voice Sebastian Ashford ……

    完整版

    5 小時 5 分鐘

    This audiobook is narrated by an AI Voice. Are you trapped in a cycle you cannot break alone? Do you keep promising yourself that tonight will be the last time, only to find yourself back in front of the screen hours later, hollow and ashamed?You are not weak. You are not broken. You are a human being whose brain has been hijacked by one of the most powerful conditioning systems ever created, and …… 閱讀更多內容

    NT$286 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    纠缠的思绪

    中文版

    由 Santiago Machain ……
    旁白者： AI Voice Santiago Santiago Machain ……
    系列 有聲書 3.0 - 焦虑

    完整版

    1 小時 47 分鐘

    This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。 …… 閱讀更多內容

    NT$287 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Sexual Addiction and Recovery: Healing the Shame and Finding Freedom

    由 Noah Benson ……
    旁白者： Digital Voice Martin G ……

    完整版

    6 小時 5 分鐘

    This audiobook is narrated by a digital voice.Are you trapped in a cycle of secret struggle and overwhelming guilt? For many, the battle with sexual addiction and pornography feels like a losing war, fought in the shadows of shame.In Sexual Addiction and Recovery, Noah Benson offers a compassionate, grace-centered roadmap to freedom. This is not just a book about willpower; it is a deep dive into …… 閱讀更多內容

    NT$329 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Trusting Your Decluttering Instincts

    The Whats, Whys, and Hows of Every Angle of Decluttering

    由 Dana K. White ……
    旁白者： Dana K. White ……
    系列 series Decluttering Deep Dives

    完整版

    44 分鐘

    An original audio series featuring brand new content from decluttering expert Dana K. White.Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life**, is here to help with her** original …… 閱讀更多內容

    NT$395 TWD