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強迫行為 有聲書

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  • 有聲書

    Please Yourself

    How to Stop People-Pleasing and Transform the Way You Live

    由 Emma Reed Turrell ……
    旁白者: Emma Reed Turrell ……

    完整版

    6 小時 53 分鐘

    We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to …… 閱讀更多內容

    NT$593 TWD

  • 有聲書

    Spielsucht verstehen & überwinden: Wie Sie die Ursachen der Spielsucht verstehen und ihr Schritt für Schritt entkommen

    旁白者: Frank Krimphove ……

    完整版

    1 小時 13 分鐘

    Betreiben Sie Glücksspiel? Ist aus dem anfänglichen Spaß am Spiel ein spürbares Leiden oder gar ein innerer Zwang geworden? Haben sich bei Ihnen finanzielle oder soziale Probleme durch das Spielen entwickelt? Merken Sie, wie Sie sich durch das Spielen verändert haben, oder erkennen Sie sich beim Spielen selbst nicht wieder? Dann haben Sie sich genau für das richtige Buch entschieden. Es gibt viele …… 閱讀更多內容

    NT$330 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Einfachheit im Büro: Max schafft Ordnung

    Für Chefs - 100 Sofort-Tipps für mehr Fokus und weniger Chaos im Arbeitsalltag

    旁白者: Alexander (AI) ……

    完整版

    1 小時 39 分鐘

    Fühlst du dich manchmal wie ein Kapitän, der in einem Meer aus Papierkram untergeht? Als Unternehmer oder Führungskraft sollte dein Fokus auf dem Wesentlichen liegen, doch stattdessen rauben dir Unordnung und visuelles Rauschen wertvolle Energie. Wenn du deinen Schreibtisch organisieren und endlich wieder effizient arbeiten möchtest, ist dieses Hörbuch dein rettender Anker.Einfachheit im Büro: Max …… 閱讀更多內容

    NT$395 TWD

  • 有聲書

    Emotional Sobriety

    The Subtle Stages of Addiction

    由 Marie Martin ……
    旁白者: Marie Martin ……

    完整版

    3 小時 5 分鐘

    In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to …… 閱讀更多內容

    NT$299 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Expert Secrets – Narcissistic Abuse: The Ultimate Narcissism Recovery Guide for Identifying Narcissists, Codependency, Empath, Personality Disorder, and Healing From Emotional Abuse in Relationships

    由 Maxwell Jensen ……
    旁白者: Joseph Thorson ……

    完整版

    1 小時 17 分鐘

    It’s Time to Finally Learn How to Identify Narcissists, Overcome Codependency, and Recover From Emotional and Narcissistic Abuse in Relationships!Are you sick and tired of being a victim of narcissists?People with a narcissistic personality disorder can be very charming and manipulative, and it’s super easy to fall into their clutches. Once trapped, you will feel confused and gaslighted all the …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Passport to Shame

    From Asian Immigrant to American Addict

    由 Sam Louie, MA, LMHC ……
    旁白者: David Lee Huynh ……

    完整版

    4 小時 28 分鐘

    A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of …… 閱讀更多內容

    NT$431 TWD

  • 有聲書

    Renunță la pornografie fără efort cu metoda Easy Peasy!

    Renunță la pornografie ușor, fără voință și fără sacrificii.

    由 Hackauthor ……
    旁白者: Speranța ……

    完整版

    7 小時 11 分鐘

    Desprinde-te de pornografie. Fără luptă. Fără vinovăție. Fără efort.Ce-ar fi dacă renunțarea la pornografie ar putea fi simplă? Fără forțare. Fără rușine. Fără senzația că pierzi ceva.Această carte nu e despre luptă. E despre eliberare.Inspirată de metoda revoluționară „Easy Way” a lui Allen Carr, EasyPeasy demontează miturile legate de dependența de pornografie și îți arată cât de mult ai fost …… 閱讀更多內容

    NT$232 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Recupera el control de tu vida

    "¡Transforma tu preparación! Accede a audios poderosos para recuperar el control de tu vida con éxito."

    由 Aldrich Vesper ……
    旁白者: Carlos Hernandez ……

    完整版

    2 小時 9 分鐘

    Recupera el control de tu vida⭐⭐ Guía Simplificada y Explicaciones Incluidas ⭐⭐¿Estás listo para avanzar en tu carrera y fortalecer tu conocimiento con el fin de transformar tu vida y relaciones?¿Buscas una guía completa que ofrezca todos los elementos necesarios para lograrlo?¡Tu búsqueda termina aquí!Este libro es tu compañero definitivo para profundizar en tu comp... …… 閱讀更多內容

    NT$249 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Quit Social Media Daily Affirmations

    Gain Mental Clarity, and Take Control of Your Life With the Power of Affirmations and Self-Hypnosis

    由 Inner Wisdom ……
    旁白者: Peter Luke ……

    完整版

    1 小時 52 分鐘

    Do you catch yourself doomscrolling—opening social media “just for a minute” and losing an hour—only to feel foggy, anxious, and overstimulated after? If so, keep reading...Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your …… 閱讀更多內容

    NT$265 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Is He Cheating? A Guide to Finding Out If He's Unfaithful and Why He Does It

    旁白者: Matt Montanez ……

    完整版

    53 分鐘

    Men cheat for a reason... but it may not be reasons you think.Have you ever wondered why men cheat? Is recovery possible after an affair? What are the signs and red flags that you should be looking for when your husband or boyfriend is cheating? All the answer to these questions are here!85% of women who suspect their partner is cheating are right!Are you stressed, anxious, feeling like you're …… 閱讀更多內容

    NT$99 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Gambling And Sports Betting Online: The Forgotten Entertainment

    由 Trevor Clinger ……
    旁白者: Trevor Clinger ……

    完整版

    24 分鐘

    In this book, I delve into the fundamentals of online gambling and sports betting. Online gambling provides accessible opportunities for those unable to visit physical casinos. Sports betting enhances the excitement of games, imbuing each match, team, and player with significance and intrigue. I offer essential insights into online gaming and detail various methods of sports betting. My …… 閱讀更多內容

    NT$34 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Healing the Wounds of Sexual Addiction

    由 Dr. Mark R. Laaser ……
    旁白者: Sean William Doyle ……

    完整版

    7 小時 36 分鐘

    With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addiction's downward spiral.This book offers a path that leads beyond compulsive thoughts and behaviors …… 閱讀更多內容

    NT$663 TWD

  • 有聲書

    Out of the Woods

    A Memoir

    由 Luke Turner ……
    旁白者: Luke Turner ……

    完整版

    7 小時 33 分鐘

    SHORTLISTED FOR THE 2019 WAINWRIGHT BOOK PRIZELONGLISTED FOR THE 2019 POLARI FIRST BOOK AWARD'This is a book to get lost in . . . A disturbing trauma narrative, it's also a work of delightfully low, pants-dropping comedy, and a learned meditation' Guardian'A brave and beautiful book, electrifying on sex and nature, religion and love. No one is writing quite like this' Olivia Laing<st... …… 閱讀更多內容

    NT$828 TWD

  • 有聲書

    Why Smart People Make Bad Food Choices

    The Invisible Influences That Guide Our Thinking

    由 Jack Bobo ……
    旁白者: Al Kessel ……

    完整版

    1 小時 33 分鐘

    Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart …… 閱讀更多內容

    NT$663 TWD

  • 有聲書

    Freedom From Jealousy Bundle, 2 in 1 Bundle:

    Jealousy and Attachment Theory and

    旁白者: Deedee Ash ……

    完整版

    1 小時 8 分鐘

    Freedom From Jealousy Bundle, 2 in 1 Bundle: Jealousy and Attachment Theory and Retroactive JealousyBreak free from the chains of jealousy and insecurity with the Freedom From Jealousy Bundle. This powerful collection offers deep insights and practical tools to help you understand the roots of jealousy, overcome its grip, and build stronger, trust-filled relationships. Included Audiobooks:Jealousy …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Overcome Porn Addiction Sleep Hypnosis

    由 Swami Kriya ……
    旁白者: Ray Jericho ……

    完整版

    5 小時 27 分鐘

    Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideDo you want to stop depending on porn, but you are finding it difficult?Do you want a healthy sexual life but is difficult to achieve it?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Liar Detector

    由 Instafo, Edwin Piers ……
    旁白者: Instafo ……

    完整版

    49 分鐘

    Become A Human Lie And Truth DetectorLying is an ingrained instinct. Humans learn to lie by the age of three and just keep on lying into adulthood. On average, people will lie 3 times or more in a ten minute conversation with a stranger or acquaintance.Does this sound unbelievable? Or maybe, you just don’t know how to spot the lies. There are many types of lies in this world: little white lies, …… 閱讀更多內容

    NT$148 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Flowism

    Cure your Perfectionism

    由 Moshe Katz ……
    旁白者: AI Voice ……
    系列 有聲書 2.0 - Homo Somniator

    完整版

    8 小時 38 分鐘

    This audiobook is narrated by an AI Voice. [14:18, 6/27/2026] Moshe Katz: must match. This file is 96 kbps.[14:55, 6/27/2026] Zinka: Flowism is a powerful invitation to return to the living heart of creativity: the process. In a culture obsessed with results, perfection, speed, productivity, and polished outcomes, Flowism teaches a different way to create, think, and live. It asks us to stop …… 閱讀更多內容

    NT$454 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    How to Avoid Phone Addiction: A Practical 30-Day Plan to Reclaim Focus, Calm, and Real-Life Connection

    由 Thomas Ellwood ……
    旁白者: Thomas Ellwood ……

    完整版

    1 小時 45 分鐘

    Break free from screen addiction and reclaim your deep focus with this actionable 30-day digital minimalism reset. Whether commuting to work, struggling to wind down for sleep, or feeling constantly distracted around family, this empowering guide is a compassionate off-ramp from tech burnout. Experience profound calm as you transition from feeling overwhelmed into a grounded, highly intentional …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Understanding Compulsive Disorder: A Compassionate Guide to OCD, Impulse Behaviors, and Finding Daily Relief

    由 Laura Mendez ……
    旁白者: Laura Mendez ……

    完整版

    2 小時 32 分鐘

    Reclaim your mind from OCD and intrusive thoughts with this calming guide to lasting anxiety relief. Whether you are battling a sticky loop of compulsions on your morning commute or trying to quiet your brain before sleep, this empowering listen offers a compassionate path forward. You are not broken—your brain is simply relying on outdated wiring to manage emotional discomfort.Shift from …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Healing the Wounds of Sexual Addiction: A Compassionate Path to Recovery, Rebuilding Trust, and Restoring Self‑Worth

    由 Michael Hartmann ……
    旁白者: Michael Hartmann ……

    完整版

    1 小時 47 分鐘

    Transform the devastation of betrayal trauma and compulsive sexual behavior into a roadmap for relationship repair. Whether you are struggling with destructive habits or reeling from a partner's secrecy, this gentle approach provides immediate emotional safety. Step out of crisis mode and make sense of the chaos without shame or graphic clinical jargon.Rebuild shattered trust and secure your …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Obsessive Compulsive Disorder Explained: A Compassionate Guide to Symptoms, Causes, and Proven Ways to Regain Your Life

    由 Alice Kirkwood ……
    旁白者: Alice Kirkwood ……

    完整版

    2 小時 40 分鐘

    Break free from distressing thoughts and mental rituals with this practical psychology guide to overcoming anxiety. Whether you are listening on your daily commute or seeking self-help during a stressful moment, this compassionate audio resource separates clinical reality from everyday quirks. Stop blaming yourself for brain-based vulnerabilities and dismantle the shame keeping you stuck …… 閱讀更多內容

    NT$332 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Dianetics

    The Modern Science of Mental Health

    由 L. Ron Hubbard ……
    旁白者: Lloyd Sherr ……

    完整版

    17 小時 23 分鐘

    The #1 New York Times bestsellerWith over 22,000,000 copies sold in 50 languages, and used in more than 176 nations, Dianetics brings dramatic and permanent improvement to people all over the world.“While it’s true that Dianetics has become the self-improvement classic, there can be little doubt that what it has to offer is just what people are now looking for in ever increasing numbers. Reducing …… 閱讀更多內容

    NT$862 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    It's All Too Much

    An Easy Plan for Living a Richer Life with Less Stuff

    由 Peter Walsh ……
    旁白者: Peter Walsh ……

    完整版

    7 小時 1 分鐘

    Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos …… 閱讀更多內容

    NT$663 TWD