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無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

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有聲書

Willpower

Rediscovering the Greatest Human Strength

由 Roy F. Baumeister, John Tierney ……

旁白者： John Tierney, Denis O'Hare ……

完整版

9 小時 6 分鐘

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, …… 閱讀更多內容

NT$664 TWD

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... 閱讀更多內容
有聲書

纠缠的思绪

中文版

由 Santiago Machain ……

旁白者： AI Voice Santiago Santiago Machain ……

系列有聲書 3.0 - 焦虑
完整版

1 小時 47 分鐘

This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。 …… 閱讀更多內容

NT$289 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。
... 閱讀更多內容
有聲書

Declutter Your Heart and Your Home

How a Minimalist Life Yields Maximum Joy

由 Julia Ubbenga ……

旁白者： Julia Ubbenga ……

完整版

5 小時 40 分鐘

Read by the author.Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that's lighter, freer, and more focused …… 閱讀更多內容

NT$796 TWD

Read by the author.Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that's lighter, freer, and more focused
... 閱讀更多內容
有聲書

Inner Child: Self-compassion to Create Loving Family Relationships (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

由 Steven Wilkinson ……

旁白者： Digital Voice Mason G ……

完整版

2 小時 58 分鐘

This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while …… 閱讀更多內容

NT$398 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while
... 閱讀更多內容
有聲書

Química Mental

由 Charles F. Haanel ……

旁白者： Voz Digital Paulo G ……

完整版

6 小時 51 分鐘

Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea …… 閱讀更多內容

NT$99 TWD 透過 Kobo Plus 免費享用

Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea
... 閱讀更多內容
有聲書

Moving Beyond Betrayal

The 5-Step Boundary Solution for Partners of Sex Addicts

由 Vicki Tidwell Palmer, LCSW, CSAT ……

旁白者： Tanya Eby ……

完整版

4 小時 51 分鐘

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. …… 閱讀更多內容

NT$530 TWD

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth.
... 閱讀更多內容
有聲書

8 Keys to End Emotional Eating

由 Howard S. Farkas ……

旁白者： David de Vries ……

系列 series The 8 Keys to Mental Health Series
完整版

5 小時 10 分鐘

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don …… 閱讀更多內容

NT$662 TWD 透過 Kobo Plus 免費享用

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don
... 閱讀更多內容
有聲書

La personalidad y sus trastornos

由 José Luis Carrasco ……

旁白者： Floren Iniesta ……

完整版

5 小時 47 分鐘

Una herramienta extraordinaria para comprender y gestionar los rasgos y los trastornos de la personalidad de cualquier individuo (incluido uno mismo).La personalidad es aquello que nos hace humanos. Los animales tienen brío, docilidad, fiereza, pero no poseen personalidad. Los humanos tenemos un todo que nos caracteriza y que se convierte en nuestro rostro ante los demás, con el que gustamos o con …… 閱讀更多內容

NT$630 TWD

Una herramienta extraordinaria para comprender y gestionar los rasgos y los trastornos de la personalidad de cualquier individuo (incluido uno mismo).La personalidad es aquello que nos hace humanos. Los animales tienen brío, docilidad, fiereza, pero no poseen personalidad. Los humanos tenemos un todo que nos caracteriza y que se convierte en nuestro rostro ante los demás, con el que gustamos o con
... 閱讀更多內容
有聲書

Minimalism: Embracing Simplicity for a Calmer, Happier Home (The Art of Living a Life of Simplicity and Self Sufficiency by Organizing and Decluttering Your Home)

由 Arthur Hart ……

旁白者： Digital Voice Mason G ……

完整版

3 小時 3 分鐘

This audiobook is narrated by a digital voice.This comprehensive guide offers a journey not just through your home, but through your life, empowering you to embrace the principles of minimalism and mindfulness to create a sanctuary of peace and purpose.Beginning with the fundamental connections between mindfulness and minimalism, chapter 1 unfolds the profound mental and emotional benefits that …… 閱讀更多內容

NT$398 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.This comprehensive guide offers a journey not just through your home, but through your life, empowering you to embrace the principles of minimalism and mindfulness to create a sanctuary of peace and purpose.Beginning with the fundamental connections between mindfulness and minimalism, chapter 1 unfolds the profound mental and emotional benefits that
... 閱讀更多內容
有聲書

Imitation Games

How Gambling Hijacked Sport

由 Darragh McGee ……

旁白者： Darragh McGee ……

完整版

11 小時 18 分鐘

Brought to you by Penguin.A cheeky flutter. All part of the game. Get closer to the action. A friendly, familiar voice, inviting you to join the real fans and get involved. What harm could it do…It has never been easier to stake a bet. Wall to wall adverts have hijacked every sporting event – the mobile slot machine in your pocket all you need to enter an immersive world in which gambling is …… 閱讀更多內容

NT$593 TWD

Brought to you by Penguin.A cheeky flutter. All part of the game. Get closer to the action. A friendly, familiar voice, inviting you to join the real fans and get involved. What harm could it do…It has never been easier to stake a bet. Wall to wall adverts have hijacked every sporting event – the mobile slot machine in your pocket all you need to enter an immersive world in which gambling is
... 閱讀更多內容
有聲書

The Call

A nail-biting, unputdownable thriller

由 P.D. Viner, P.D. Viner ……

旁白者： Sara Bowes, Ben Crowe ……

完整版

9 小時 32 分鐘

'Holy hell, this book was intenseit kept me on edge the whole time. I absolutely LOVED this book.' Reader Review'Ben, I need you. Help me.''PLEASE HELP ME!''It was an accidentbut there's so much blood'In a frantic late-night phone call, Ben learns his wife, Mia, has killed a man. And she needs his help.When Ben arrives at Mia's hotel... …… 閱讀更多內容

NT$848 TWD

'Holy hell, this book was intenseit kept me on edge the whole time. I absolutely LOVED this book.' Reader Review'Ben, I need you. Help me.''PLEASE HELP ME!''It was an accidentbut there's so much blood'In a frantic late-night phone call, Ben learns his wife, Mia, has killed a man. And she needs his help.When Ben arrives at Mia's hotel...
... 閱讀更多內容
有聲書

La Frustración

由 Oslos Molina ……

旁白者： Oslos Molina ……

完整版

40 分鐘

La frustración es la respuesta emocional común que experimentamos cuando tenemos un deseo, una necesidad, un impulso y no logramos satisfacerlo; entonces sentimos ira, molestia y decepción, un estado de vacío no saciado, donde cuanto mayor sea la barrera a nuestro deseo, mayor será la frustración resultante. …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

La frustración es la respuesta emocional común que experimentamos cuando tenemos un deseo, una necesidad, un impulso y no logramos satisfacerlo; entonces sentimos ira, molestia y decepción, un estado de vacío no saciado, donde cuanto mayor sea la barrera a nuestro deseo, mayor será la frustración resultante.
... 閱讀更多內容
有聲書

Manage My Addiction

What I Wish I'd Learned in School about Substance Use Disorderand Addiction Recovery

由 Kenneth J Martz ……

旁白者： Kenneth J Martz ……

完整版

3 小時 49 分鐘

The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps."Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in RecoveryToday, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have …… 閱讀更多內容

NT$383 TWD 透過 Kobo Plus 免費享用

The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps."Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in RecoveryToday, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have
... 閱讀更多內容
有聲書

Making Home Your Happy Place

A Real-Life Guide to Decluttering Without the Overwhelm

由 Katy Wells ……

旁白者： Katy Wells ……

完整版

4 小時 44 分鐘

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her …… 閱讀更多內容

NT$696 TWD

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her
... 閱讀更多內容
有聲書

The Incurable Romantic

And Other Tales of Madness and Desire

由 Frank Tallis ……

旁白者： Simon Shepherd ……

完整版

8 小時 37 分鐘

A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive …… 閱讀更多內容

NT$770 TWD

A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive
... 閱讀更多內容
有聲書

The Sex Talk You Never Got

Reclaiming the Heart of Masculine Sexuality

由 Sam Jolman ……

旁白者： Sam Jolman, John Eldredge ……

完整版

8 小時 41 分鐘

Read by the author.Reclaim the joy of your God-given sexuality and become the man God created you to be.In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle against—the gift of sexual desire.Men today are starved for sexual formation. They've been fa... …… 閱讀更多內容

NT$896 TWD

Read by the author.Reclaim the joy of your God-given sexuality and become the man God created you to be.In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle against—the gift of sexual desire.Men today are starved for sexual formation. They've been fa...
... 閱讀更多內容
有聲書

Eroe Edipo

Il Lato Nascosto Della Gloria

由 Peter Fritz Walter ……

旁白者： Peter Fritz Walter ……

完整版

2 小時 58 分鐘

‘Eroe Edipo: Il Lato Nascosto Della Gloria’ è uno studio su un particolare problema di psichiatria non ancora chiarito. ‘Eroe Edipo’ è un termine che ho forgiato per un individuo, di solito di sesso maschile, che soffre di una patologia specifica che deriva da una combinazione di complesso edipico irrisolto e narcisismo. A mio parere, la psichiatria moderna ha appena iniziato a identificare questo …… 閱讀更多內容

NT$264 TWD 透過 Kobo Plus 免費享用

‘Eroe Edipo: Il Lato Nascosto Della Gloria’ è uno studio su un particolare problema di psichiatria non ancora chiarito. ‘Eroe Edipo’ è un termine che ho forgiato per un individuo, di solito di sesso maschile, che soffre di una patologia specifica che deriva da una combinazione di complesso edipico irrisolto e narcisismo. A mio parere, la psichiatria moderna ha appena iniziato a identificare questo
... 閱讀更多內容
有聲書

The Adult ADHD and ADD solution

由 Julia Kruger ……

旁白者： Brandy Wulber, Amanda Logan ……

完整版

4 小時 3 分鐘

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before.According to the Center for Disease Control and Prevention, 11% of the population has been diagnosed with ADHD. The real count, however, is estimated to be much higher since most people remain undiagnosed.In the Adult ADHD & ADD Solution, you’ll discover:• The truth about the …… 閱讀更多內容

NT$383 TWD 透過 Kobo Plus 免費享用

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before.According to the Center for Disease Control and Prevention, 11% of the population has been diagnosed with ADHD. The real count, however, is estimated to be much higher since most people remain undiagnosed.In the Adult ADHD & ADD Solution, you’ll discover:• The truth about the
... 閱讀更多內容
有聲書

Plenitud de vida

Cómo tu dolor, tus luchas y tus anhelos más profundos pueden llevarte a una vida en todo su potencial

由 Josh McDowell, Ben Bennett ……

旁白者： Alan Alarcon, Antonio Raluy ……

完整版

7 小時 37 分鐘

En este recurso, Ben Bennett y el autor de best sellers Josh McDowell combinan la sabiduría ganada con esfuerzo y la pasión juvenil para presentar principios bíblicos, probados por el tiempo y respaldados por la investigación, para superar las heridas, las luchas y los obstáculos para vivir una vida plenaen todo su potencial, el tipo de vida para el que has nacido.Supera tus luchas. Cumple Realiza …… 閱讀更多內容

NT$896 TWD

En este recurso, Ben Bennett y el autor de best sellers Josh McDowell combinan la sabiduría ganada con esfuerzo y la pasión juvenil para presentar principios bíblicos, probados por el tiempo y respaldados por la investigación, para superar las heridas, las luchas y los obstáculos para vivir una vida plenaen todo su potencial, el tipo de vida para el que has nacido.Supera tus luchas. Cumple Realiza
... 閱讀更多內容
有聲書

The Mental Compulsions Workbook for OCD

CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

由 Lauren K. M. Rosen, LMFT ……

旁白者： Dina Pearlman ……

完整版

5 小時 45 分鐘

It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly …… 閱讀更多內容

NT$630 TWD

It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly
... 閱讀更多內容
有聲書

Как анализировать людей с помощью темной психологии: узнайте, как освоить темную психологию и запрещенные манипуляции

由 Christopher Rothchester ……

旁白者： Tatiana Mikhailovna Belova ……

完整版

2 小時 43 分鐘

ОписаниеВы хотите контролировать людей? Хотите проанализировать людей и выяснить все, что хотите знать? Если да, то продолжайте читать!Поведение человека – это простое и обширное понятие. В человеческой психике есть множество лазеек, которые можно использовать с целью влияния на других. Хотите узнать больше о таких лазейках? Вам не о чем беспокоиться, так как вы находитесь в нужном месте. Контроль …… 閱讀更多內容

NT$464 TWD 透過 Kobo Plus 免費享用

ОписаниеВы хотите контролировать людей? Хотите проанализировать людей и выяснить все, что хотите знать? Если да, то продолжайте читать!Поведение человека – это простое и обширное понятие. В человеческой психике есть множество лазеек, которые можно использовать с целью влияния на других. Хотите узнать больше о таких лазейках? Вам не о чем беспокоиться, так как вы находитесь в нужном месте. Контроль
... 閱讀更多內容
有聲書

Declutter Your Home

How to Organize Your Home and Live a Clutter-Free Life

由 Amanda Morris ……

旁白者： Digital Voice Madelyn G ……

完整版

45 分鐘

This audiobook is narrated by a digital voice.Declutter Your HomeDo the piles of shoes, books, DVDs, unopened gifts, and excess items in your home overwhelm you? Does it stress you out every time you think about the clutter in your closets and junk drawers?We all have the instincts to accumulate things. However, accumulating too much stuff can cause stress and health issues, making us less …… 閱讀更多內容

NT$66 TWD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Declutter Your HomeDo the piles of shoes, books, DVDs, unopened gifts, and excess items in your home overwhelm you? Does it stress you out every time you think about the clutter in your closets and junk drawers?We all have the instincts to accumulate things. However, accumulating too much stuff can cause stress and health issues, making us less
... 閱讀更多內容
有聲書

Las leyes de la Autodisciplina diaria

Técnicas para conquistar tu fuerza de voluntad, ser constante y alcanzar tus objetivos. Incluye técnicas de neuroprogramación científicamente probadas

由 Fidel Duque ……

旁白者： Rafael Orona, Francisco Jimenez ……

完整版

3 小時 48 分鐘

Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Ya sabemos que la autodisciplina nos permite poder tomar mejores decisiones personales y profesionales. Aun así, la mayoría del tiempo no tomamos decisiones …… 閱讀更多內容

NT$331 TWD 透過 Kobo Plus 免費享用

Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Ya sabemos que la autodisciplina nos permite poder tomar mejores decisiones personales y profesionales. Aun así, la mayoría del tiempo no tomamos decisiones
... 閱讀更多內容
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“Rising from Rejections: A Guide to Overcoming and Thriving”

“Turning Setbacks into Springboards for Success and Personal Growth”

由 Behzad Panah ……

旁白者： Suzie Bee ……

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1 小時 13 分鐘

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend …… 閱讀更多內容

NT$132 TWD 透過 Kobo Plus 免費享用

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend
... 閱讀更多內容

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